Ukuluma eduze kwendunu kuyinkinga abantu abaningi abanayo, kodwa banamahloni okukhuluma ngayo. Lokhu kungaba nzima ukubekezelela, kokubili emini ikakhulukazi ebusuku. Ngezinye izikhathi kungakugcina uphapheme. Kodwa akuyona into okufanele uyesabe noma ube namahloni ngayo. Lesi yisimo esivame kakhulu. Namuhla, sizokhuluma ngokuningiliziwe ngalokhu kungakhululeki, izimbangela zako, nokuthi yini esingayenza ngakho.
Kuyini ngempela i-pruritus ani?
Kalula nje, lokhu kuwukuqubuka okulumayo okuzungeze indunu yakho. Ngokwezokwelapha, sikubiza ngokuthi ``Pruritus Ani''. Lesi yisimo sesikhumba. Lokhu kuqubuka kungase kube kubi kakhulu ebusuku noma ngemva kokuya endlini yangasese. Akusona isifo, kodwa kuyisibonakaliso. Lokhu kusho ukuthi lokhu kuqubuka kungase kubangelwe esinye isizathu esiyisisekelo.
Kunezinhlobo ezimbili eziyinhloko zalokhu kuluma.
Odokotela bahlukanisa lesi simo sibe izingxenye ezimbili eziyinhloko, okwenza kube lula ngathi ukuthola imbangela.
| Uhlobo lokulunywa | Incazelo |
|---|---|
| Ukulunywa okuyinhloko (okuyinhloko/okungaqondakali) | Lolu uhlobo oluvame kakhulu. Akukho sizathu esicacile nesiqondile sokulunywa. Lokhu kusho ukuthi ukulunywa kwenzeka ngaphandle kwanoma yisiphi esinye isifo noma ukutheleleka. |
| Ukulunywa kwesibili | Ukuluma lapha kubangelwa enye imbangela ethile. Isibonelo, kungaba ama-hemorrhoids, izibungu, izifo zesikhumba, izifo zemvubelo, noma ukudla okuthile. |
Ubani okungenzeka kakhulu ukuthi abone lesi simo?
Lokhu kuluma kungenzeka kunoma ubani, kunoma yimuphi ubudala. Kodwa-ke, ucwaningo lukhombisile ukuthi lesi simo sivame kakhulu phakathi kwabesilisa abaneminyaka ephakathi kuka-40 no-70. Amadoda cishe anamathuba aphindwe kane okuzwa lokhu kungakhululeki kunabesifazane. Kodwa lokho akusho ukuthi abesifazane abakutholi. Kuthiwa phakathi kuka-1% no-5% wabantu bomhlaba bazwa lokhu kungakhululeki.
Into ebaluleke kakhulu ukuthi ukuklwebha akunikezi impumuzo yesikhathi eside. Kumane kwenza isimo sibe sibi kakhulu.
Lokhu kuluma kuvame ukusenza sibe nesifiso esingalawuleki sokuklwebha indawo. Kodwa nakuba ukuklwebha kunganikeza impumuzo yesikhashana, kwenza inkinga ibe yimbi kakhulu. Isikhumba esizungeze indunu sithambile kakhulu. Izinzipho zethu zinamandla kakhulu kunalokho. Ukuklwebha ngezinzipho kungalimaza leso sikhumba esithambile, kubangele ukuklwebha, okungaholela ezifweni. Uma lo "mjikelezo wokuklwebhana kokuklwebhana" uqhubeka, kungabangela ubuhlungu obukhulu, ukuvuvukala, kanye nokungakhululeki.
Kungani siklwebha indunu kanje? Ake sibheke ezinye zezizathu
Kungaba nezizathu eziningi zalokhu, ezinye zazo zilula kakhulu.
1. Ukuhlanzeka kanye nokuzwela kwesikhumba
Isikhumba esizungeze indunu siyazwela kakhulu.
- Insipho neminye imikhiqizo: Insipho enephunga elimnandi, impuphu, ama-lotion, kanye nama-cream kungaba nomphumela wokungezwani komzimba kwabanye abantu. Lokhu kungonakalisa isikhumba kuleyo ndawo futhi kubangele ukulunywa.
- Izindlela zokuhlanza ezingalungile: Abanye abantu bacabanga ukuthi ukugeza ngensipho nokuhlikihla ngamandla ngendwangu erhabaxa kuyindlela kuphela yokuhlanza isikhumba. Lokhu akulungile. Kususa amafutha emvelo esikhumbeni, kusenze some futhi silume. Futhi, ukusebenzisa iphepha langasese elirhabaxa akukuhle.
- Ukuhlanzeka okunganele noma okweqile: Uma ungahlanzi kahle ngemva kokusebenzisa indlu yangasese, ngisho nendle encane ingasala esikhumbeni futhi ibangele ukulunywa. Futhi, ukuhlanza ngokweqile nokugeza ngensipho izikhathi eziningana ngosuku kuyingozi esikhumbeni.
- Indlela yokunyakaza kwamathumbu: Uma unesifo sokuqunjelwa (ukunyakaza kwamathumbu okungaphansi kathathu ngesonto) noma isifo sohudo, kungenzeka kakhulu ukuthi uzwe lokhu kuluma.
2. Ukudla neziphuzo esizidlayo
Ezinye zezinto ozidlayo noziphuzayo zingabangela lokhu kuluma. Lokhu kungathinta abanye abantu, nakuba kungebona bonke abantu.
- Ubisi nokudla kobisi
- Iziphuzo ezine-carbonated (njenge-soda)
- Iziphuzo ezine-caffeine (ikhofi, itiye)
- Ukudla okubabayo, okushisayo (njengopelepele)
- Ukudla okune-asidi (izithelo ze-citrus ezifana notamatisi, amawolintshi)
3. Izingubo zokugqoka
Izingubo, njengezingubo zangaphansi namabhulukwe, zingabangela lokhu. Ukugqoka izingubo zangaphansi eziqinile, ezingenamoya omuhle kugcina umjuluko kanye nomswakama ozungeze indunu. Le ndawo efudumele nemanzi yenza ukulunywa kube kubi kakhulu.
4. Ezinye izizathu zezokwelapha
Ngezinye izikhathi lokhu kuluma kungaba uphawu lwesinye isimo sezokwelapha.
| Isizathu | Incazelo emfushane |
|---|---|
| Ama-Hemorrhoids | Ukuvuvukala kwemithambo yegazi ngaphakathi noma ngaphandle kwendunu. Ama-hemorrhoids amakhulu angaphandle angaba nzima ukuwahlanza kahle. Aphinde abangele ukulunywa ngenxa yokukhishwa kwawo. |
| Izifo Zemvubelo | Ukutheleleka okubangelwa yi-fungus ebizwa ngokuthi i-Candida. Lokhu kungabangela ukubomvu, ukuvuvukala, kanye nokulunywa kwesikhumba kanye nemifantu emincane. |
| Imifantu Yendunu | Ukuqhekeka okuncane esikhumbeni se-rectum. Lokhu kungabangelwa izinto ezifana nokuqunjelwa noma ukuzikhandla ukuze ukhulule. Lokhu kuqhekeka kungaba buhlungu futhi kulume. |
| I-HPV kanye nama-warts | I-Human papillomavirus (HPV) ingabangela amaqhubu amancane afana nezinsumpa azungeze indunu. Lokhu kungabangela nokulunywa, ukuvuvukala, kanye nokopha okuncane. |
| Izimpethu | Lezi yizimpethu ezincane ezimhlophe. Zivame kakhulu ezinganeni ezincane. Lezi zimpethu zibekela amaqanda eduze kwendunu ebusuku. Yileso sizathu esiyinhloko esenza ukulunywa kukhule ebusuku. |
Udokotela uhlola kanjani lokhu?
Uma ubona udokotela onale nkinga, uzoqala ngokukubuza imibuzo embalwa.
- Uphuza yiphi imithi?
- Injani inqubo yakho yokuya endlini yangasese?
- Udlani futhi uphuzani?
- Yiziphi izinhlobo zensipho nephepha langasese ozisebenzisayo?
- Ugqoka izingubo eziqinile?
Ngemuva kwalokho, udokotela uzohlola indawo. Bazobheka izinguquko zesikhumba, ukubomvu, imifantu, ama-hemorrhoids, noma ezinye izinkinga. Ngezinye izikhathi, uma imbangela ingatholakali noma uma ukwelashwa kungasizi, ungathunyelwa kudokotela wesikhumba .
'Ukuhlolwa kwetheyiphu' kwezibungu
Uma ingane yakho iklwebha indunu ebusuku, udokotela angase asole ukuthi kunezibungu. Ukuqinisekisa lokhu, angase akucele ukuthi wenze 'ukuhlolwa kwetheyiphu'. Kulula kakhulu. Ngaphambi kokuba ingane yakho ilale ebusuku, unamathisela i-tape ecacile, njenge-cellophane, endunu bese uyisusa ekuseni. Kungase kube nezibungu noma amaqanda anamathele kuyo.
Yiziphi izindlela zokwelapha lokhu?
Ukwelashwa kuncike embangela yokulunywa.
1. Ukuhlanzeka okufanele: Into yokuqala okufanele ugxile kuyo ukuhlanzeka okufanele nokunakekelwa. Ngemva kokusebenzisa indlu yangasese, kunconywa ukuthi uhlanze kahle, womise kahle, bese ufaka impuphu ye-talcum engenawo umuthi uma kudingeka.
2. Okhilimu Namafutha: Udokotela angase ancoma ukhilimu we-steroid njenge-`(Hydrocortisone)` isikhathi esifushane. Lokhu kunciphisa ukulunywa nokuvuvukala. Futhi, ukhilimu we-`(Capsaicin)` uyindlela enhle yokulunywa isikhathi eside. Lokhu kufanele kusetshenziswe kuphela ngokweseluleko sikadokotela.
3. Ama-antibiotic kanye nama-Antifungal: Uma ukulunywa kubangelwa ukutheleleka ngamagciwane noma ngemvubelo, udokotela uzokunikeza imithi efanele.
4. Umjovo we-Methylene Blue: Lokhu kwelashwa kusetshenziswa ezimweni ezimbi kakhulu lapho kungekho okunye ukwelashwa okuye kwasiza khona. Lapha, uketshezi olubizwa ngokuthi `(Methylene Blue)` lufakwa ngaphansi kwesikhumba esizungeze indunu. Luvala iziphetho zemizwa kuleyo ndawo, luqede ukulunywa nobuhlungu.
Ingabe zikhona izindlela zokuthola impumuzo ekhaya?
Yebo, nakanjani. Ungazama lezi zinto ngisho nangaphambi kokuya kudokotela.
- Iphepha langasese elifanele: Khetha uhlobo lwephepha langasese elibhalwe ukuthi "alinadayi" noma "alinaphunga."
- Gwema insipho nephunga elimnandi: Ungasebenzisi insipho ukuhlanza indawo, vele uyigeze ngamanzi. Ungasebenzisi insipho enephunga elimnandi, ama-shower gel, noma ama-deodorant endaweni.
- Gqoka izingubo zangaphansi zekotini: Izingubo zangaphansi zekotini zimunca umswakama kahle. Ziyakwazi futhi ukuphefumula, ngakho-ke umjuluko awuqongelelani. Izingubo zangaphansi kufanele zilingane kahle futhi zingaqini.
- Qaphela ukudla kwakho: Ungakususi konke ukudla okungabangela ukulunywa esixoxe ngakho ekuqaleni. Zama ukususi okukodwa ngesikhathi izinsuku ezimbalwa ukuze ubone ukuthi ukulunywa kuyaphela yini. Ngemuva kwalokho ungathola ukuthi yikuphi ukudla okukubangela lokhu.
Kufanele uye nini kudokotela?
Uma ukulunywa kunganciphi ngemva kwesonto noma amabili okwelashwa ekhaya, uma kuba kubi kakhulu, noma uma indawo iba bomvu, ivuvukele, noma ibukeka ilimele, kufanele nakanjani ubone udokotela.Ungavumeli inkinga iqhubeke isikhathi eside ngenxa yamahloni.
Ukuluma endunu kuyisimo esicasulayo kakhulu futhi esingajabulisi. Kodwa ngokuvamile akusiyo ingozi. Ngokuvamile kungalapheka ngokuhlanzeka okufanele kanye nokwelashwa okulula. Kodwa-ke, uma kuqhubeka, kungaba uphawu lwesinye isifo, ngakho-ke kungcono ukufuna iseluleko sikadokotela.
Umlayezo Wokuya Nawe Ekhaya
- Ukulunywa yindunu kuyinto evamile kakhulu. Ungabi namahloni noma wesabe ukukhuluma ngakho.
- Gwema ukuklwebha uma ukhwehlela. Ukwenza kanjalo kuzokwenza isimo sibe sibi kakhulu. Uma ukhwehlela ebusuku, gqoka amagilavu ekotini ezandleni zakho bese ulala.
- Gcina indawo ihlanzekile futhi yomile kakhulu . Yomisa kancane ngemva kokugeza noma ukusebenzisa indlu yangasese.
- Gwema insipho enephunga elimnandi, iphepha langasese eliqinile, kanye nezingubo zangaphansi eziqinile.
- Uma ukunakekelwa kwasekhaya kungathuthuki phakathi nesonto noma amabili, noma uma isimo siba sibi kakhulu, qiniseka ukuthi ubona udokotela wakho.
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