Ngezinye izikhathi, ubuhlungu besisu noma i-gastritis buvela ngokuzumayo. Noma kunezikhathi lapho ubuhlungu besisu buhambisana nobuhlungu bomzimba. Namuhla, sizokhuluma ngamaphilisi emithi asetshenziswa ezimweni ezinjalo, ancibilika 'ngokuqhuma' uma efakwa engilazini yamanzi. Ungawabona ngaphansi kwamagama afana ne-Alka-Seltzer eSri Lanka. Ake sibone ukuthi ayini lawa, ukuthi uwasebenzisa kanjani, nokuthi yiziphi izinto okufanele uziqaphele.
BMI Calculator
Know your body mass index (BMI) and weight classification
Uyini ngempela lo muthi?
Kalula nje, lokhu kuyinhlanganisela yemithi eminingana. Iqukethe ikakhulukazi:
- I-aspirin: Lona umuthi wokuqeda izinhlungu. Uphinde unciphise ukuvuvukala emzimbeni. Ungowesigaba semithi ebizwa ngokuthi ama-NSAID . Unciphisa ubuhlungu emzimbeni obuhambisana nokuphazamiseka kwesisu.
- I-Citric Acid kanye ne-Sodium Bicarbonate: Uma lokhu kokubili kuhlanganiswa, kuyancibilika emanzini futhi kudale umphumela wokubhoboza. Kuhlangene, kusebenza njenge- antacid . Okusho ukuthi, kunciphisa i-acidity esiswini sakho, okusiza ekunciphiseni isilungulela kanye nokungagayi kahle kokudla.
Ngakho-ke uma konke lokhu kuhlanganiswa, kunciphisa izinto ezifana nesilungulela, ukungagayi kahle kokudla, kanye nobuhlungu besisu, futhi kunciphisa nobuhlungu bomzimba obuhambisana nakho.
Izinto okufanele uzitshele udokotela wakho ngaphambi kokuthatha lo muthi
Ngaphambi kokusebenzisa lo muthi, kufanele utshele udokotela wakho uma unezinye zezimo ezilandelayo. Lokhu kubaluleke kakhulu, ngoba lo muthi awufanele wonke umuntu.
| Hlola ukuthi unazo yini lezi zimo |
|---|
| • Isimo samathambo |
| • Izinkinga zokopha |
| • Isifo sikashukela |
| • Uma ulandela ukudla okungenasawoti omningi |
| • Uma uphuza utshwala njalo |
| • Isifo senhliziyo |
| • Umfutho wegazi ophakeme |
| • Isifo sezinso |
| • Isifo sesibindi |
| • Isifo samaphaphu noma sokuphefumula (isib. i-asthma, i-COPD) |
| • Uma unomlando wokopha esiswini |
| • Ukusetshenziswa kukagwayi |
| • Uma une-allergy kunoma yiziphi izithako ezikulo muthi noma eminye imithi noma ukudla. |
| • Uma ukhulelwe noma uzama ukukhulelwa |
| • Uma ungumama oncelisayo |
Medical test equipment that can be used at home
Essential home medical devices including blood pressure monitors, oximeters and digital thermometers.
Check Availability →Uyisebenzisa kanjani kahle le nto?
Indlela yokuphuza lokhu ihlukile kancane, ngakho khumbula lezi zinyathelo ngokucophelela.
1. Ungagwinyi: Ungagwinyi leli philisi ngqo.
2. Ncibilikisa emanzini: Faka iphilisi elilodwa noma amabili (njengoba kuqondiswe kulebula) engilazini yamanzi (cishe ama-ounces angu-1.5, noma ingxenye yengilazi yamanzi evamile). Sebenzisa amanzi alula ekushiseni kwegumbi.
3. Bekezela: Manje linda. Udinga ukulinda kuze kube yilapho ithebhulethi incibilike ngokuphelele futhi ukubila kume . Lokhu kungathatha cishe imizuzu emi-5.
4. Hlanganisa bese uphuza: Ngemva kokuba ukubila kuphelile, hlanganisa kahle ngesipuni cishe imizuzwana eyi-10 bese uphuza konke okusengilazini.
Lo muthi ungathathwa ngaphambi noma ngemva kokudla. Kodwa-ke, uma uzizwa uphatheke kabi esiswini, kungcono ukuwuthatha kanye nokudla. Ungathathi okungaphezu kwenani elibhalwe kulebula.
Kuthiwani uma uyinika izingane?
Lokhu ngezinye izikhathi kunikezwa izingane ezingaphezu kweminyaka eyi-12 ubudala, kodwa kufanele uxoxe ngalokhu nodokotela wakho ngaphambi kokwenza isinqumo.
Yini okufanele uyenze uma uthatha umuthi omningi kakhulu? (Ukudlula umthamo)
Lokhu kubaluleke kakhulu. Uma ucabanga ukuthi usuthathe lo muthi omningi kakhulu, iya eMnyangweni Wezimo Eziphuthumayo esibhedlela (ETU) ngokushesha. Noma shayela i-National Poisons Information Centre e-Colombo National Hospital ukuze uthole iseluleko.
Yiziphi ezinye izinto okungafanele zithathwe ngalo muthi?
Eminye imithi ingase ihlangane nalo muthi. Ngakho-ke, uma uthatha eminye imithi, yazisa udokotela wakho ngayo.
| Ukusabela okungenzeka ngemithi nezinye izinto | |
|---|---|
| Ungasebenzisi lokhu kanye nemithi elandelayo: | |
| • I-Abrocitinib • I-Cidofovir • Ukususa ama-fibrotide • I-Ketorolac • I-Probenecid | |
| Ukusabela kungenzeka futhi nalokhu okulandelayo: | |
| Utshwala | Kwandisa ingozi yokopha esiswini. |
| Isiqeda ukugabha kwegazi | Isib. iWarfarin, iClopidogrel, iApixaban. Yandisa ingozi yokopha. |
| Amanye ama-painkillers ohlobo lwe-NSAID | Isibonelo, i-Ibuprofen, i-Naproxen. Yandisa ingozi yemiphumela emibi yesisu. |
| Eminye imithi equkethe i-aspirin | Kukhona ingozi yokudlula ngokweqile. |
| Ezinye izithasiselo | Isibonelo: igalikhi, ijinja, i-ginkgo. |
Lolu hlu aluphelele, ngakho tshela udokotela wakho ngayo yonke imithi oyithathayo (kufaka phakathi amavithamini nemikhiqizo yamakhambi) .
Izinto okufanele uziqaphele uma usebenzisa lo muthi
- Uma izimpawu zakho zingathuthuki noma zingabi zimbi kakhulu, tshela udokotela wakho.
- Ungasebenzisi lo muthi njalo izinsuku ezingaphezu kweziyi-10. Uma udinga ukuqhubeka nokuwusebenzisa, funa iseluleko sezokwelapha.
- Ungathathi eminye imithi yokubulala izinhlungu (ama-NSAID) njenge-ibuprofen ne-naproxen kanye nalo muthi. Ukwenza kanjalo kungandisa ingozi yezilonda zesisu. Eminye imithi ethengwa ngaphandle kwemithi kadokotela ingase ibe nalezi, ngakho funda ilebula ngokucophelela.
Lo muthi uthwala ingozi yezilonda zesisu nokopha. Lokhu kungenzeka ngaphandle kwesixwayiso. Ukubhema, ukuphuza utshwala, ukuba mdala, nokuba nempilo embi kwandisa ingozi yakho. Uma unesihlungu esiswini, uhlanza igazi, uhlanza into ebukeka njengekhofi, noma unendle emnyama (engashisi), bona udokotela ngokushesha.
Yimiphi imiphumela emibi engaba khona?
Njengayo yonke imithi, lena ingaba nemiphumela emibi. Eminye iyingozi, eminye ivamile.
| Uhlobo lomphumela ongemuhle | Incazelo |
|---|---|
| Imiphumela emibi kakhulu okufanele ibikwe kudokotela ngokushesha: | |
| Ukusabela kokungezwani komzimba | Ukuqubuka kwesikhumba, ukulunywa, ukuvuvukala kobuso, izindebe, ulimi. |
| Ukopha | Indle emnyama noma enegazi, ukuhlanza okufana nekhofi eligayiwe, umchamo obomvu/onsundu omnyama, amabala abomvu/onsomi esikhumbeni. |
| Izinkinga zokuzwa | Ukulahlekelwa ukuzwa, ukukhala ezindlebeni. |
| Ukulimala kwezinso | Ukwehla kokukhishwa komchamo, ukuvuvukala kwamaqakala, izandla nezinyawo. |
| Ukulimala kwesibindi | Ubuhlungu esiswini esingaphezulu kwesokudla, ukulahlekelwa yisifiso sokudla, kanye nokuphuzi kwesikhumba namehlo. |
| Ngokuvamile akuyona into embi kakhulu (kodwa tshela udokotela wakho uma iqhubeka): | |
| • Ikhanda elibuhlungu • Ukulahlekelwa yisifiso sokudla • Isicanucanu • Ukungakhululeki kwesisu | |
Uyigcina futhi uyilahle kanjani imithi ngendlela efanele?
- Indawo Yokugcina: Gcina lo muthi kude nezingane nezilwane ezifuywayo . Gcina endaweni yokushisa yegumbi (phakathi kwama-degree Celsius angu-20-25), endaweni eyomile kude nokukhanya nomswakama. Ungawusebenzisi ngemva kosuku lokuphelelwa yisikhathi.
- Ukulahlwa: Imithi ephelelwe yisikhathi noma engasetshenziswanga kufanele ilahlwe. Ungayihlanzi endlini yangasese. Into engcono kakhulu ongayenza ukukhipha amaphilisi esitsheni, uwaxube nento efana namaqabunga etiye asetshenzisiwe, inhlabathi, noma udoti wekati, uwafake esikhwameni, uwuvale kahle, bese uwaphonsa emgqonyeni kadoti.
Umlayezo Wokuya Nawe Ekhaya
- Lomuthi kufanele usetshenziswe kuphela ezimweni zesikhashana ezifana nokushisa kwesisu okungazelelwe kanye nobuhlungu besisu. Lomuthi akuwona owokusetshenziswa njalo.
- Phuza umuthi kuphela ngemva kokuba ithebhulethi selincibilike ngokuphelele emanzini futhi ukubhoboza sekuphelile.
- Qiniseka ukuthi utshela udokotela wakho nganoma yiziphi ezinye izimo zezokwelapha onazo kanye nanoma yimiphi eminye imithi oyiphuzayo ngaphambi kokusebenzisa lokhu.
- Uma uhlangabezana nezimpawu ezinkulu njengobuhlungu besisu noma indle emnyama, yeka ukuthatha umuthi bese ucela iseluleko sezokwelapha ngokushesha.
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