Uke wavuka ekuseni ngemva kokulala kahle ebusuku wazithola unezimbotshana ezibomvu nezilumayo emzimbeni wakho wonke? Noma ugcwele amabhamuza emzimbeni wakho wonke? Isikhathi esiningi, sicabanga ukuthi, "O, omiyane bakulume." Kodwa omiyane abanakusolwa njalo. Isidalwa esincane, esicasulayo kakhulu esihlala embhedeni wakho nawe, kodwa esingabanjwa kalula yiso lakho, singaba necala lalokhu. Namuhla, sikhuluma ngalezi zimbungulu, noma njengoba zibizwa ngesiNgisi, `(Izimbungulu Zombhede)`, esezibe yinkinga kubantu abaningi ezweni lakithi.
Ziyini izimbungulu? Zibukeka kanjani?
Kalula nje, izimbungulu ziyizinambuzane ezincane eziphila ngokumunca igazi labantu nezilwane. Ngokwesayensi, zibizwa ngokuthi `(Cimex lectularius)`. Zifana nezimbungulu, okusho ukuthi zidinga thina ukuze siphile. Zivame ukudla igazi lethu ebusuku lapho silele kahle.
Manje ake sibone ukuthi singababona kanjani.
- Imbungulu yombhede yabantu abadala: Imbungulu yombhede ekhule ngokugcwele icishe ibe yimbewu ye-apula (cishe amamilimitha angu-5-7). Inomzimba oyisicaba futhi inombala obomvu onsundu. Inemilenze eyisithupha.
- Izimbungulu ezincane: Izimbungulu ezincane zinombala ophuzi kuya komhlophe. Ngezinye izikhathi zikhanya ngisho noma zingamunci igazi.
- Amaqanda: Amaqanda mancane kakhulu, acishe abe ngangekhanda lephini. Amhlophe njengeparele. Amaqanda amadala kunezinsuku ezinhlanu angase abe nebala elincane elimnyama.
Into ebalulekile ukuthi insikazi eyodwa ingabekela amaqanda aphakathi kuka-200 no-500 empilweni yayo. Lokhu kusho ukuthi noma unezinambuzane ezimbalwa ekhaya lakho, kungenzeka ukuthi ziyohlala isikhathi eside.
Bacashephi laba Mark Boshis?
Uma ucabanga ukuthi "izimbungulu zihlala ezindaweni ezingcolile kuphela," unephutha. Empeleni azikhathali ukuthi zihlanzekile noma zingcolile. Zingatholakala noma kuphi, kusukela ehhotela elinezinkanyezi ezinhlanu kuya emakhaya ethu, amakamelo okuhlala, izindawo zokulala, amabhasi, izitimela, kanye nemikhumbi. Zingatholakala kunoma yiliphi izwe emhlabeni.
Ngokuvamile, izimbungulu zihlala cishe ngamamitha angu-2.5 ukusuka lapho ulala khona. Zisebenza kakhulu ebusuku. Zifihlwe kahle emini.
Cabanga ukuthi bazifihla ngobuhlakani kangakanani.
- Eceleni kwemithungo yomatilasi wakho.
- Phakathi kwezimbobo zombhede, phakathi kwezimbobo nemifantu ohlakeni lombhede kanye nebhodi lekhanda.
- Eceleni kwemithungo yezihlalo eduze kombhede, kukhona usofa.
- Ezihlanganisweni zamatafula aseceleni kombhede kanye namadrowa.
- Uma kukhona ukuqhekeka okuncane noma ukugoba kunoma yini ekamelweni lakho lokulala, kulapho ngaphakathi.
- Emakhoneni ezindonga, ngemuva kwephepha lodonga elixebukayo, eduze kwezindawo zokufaka ugesi.
Imbungulu ngokuvamile iphila cishe izinyanga eziyisithupha kuya eminyakeni emibili. Idla igazi kuphela njalo ezinsukwini ezi-3-7. Kodwa into emangalisayo ukuthi, ingaphila izinyanga eziningana kuya onyakeni ngaphandle kokudla.
Ngingazi kanjani ukuthi kukhona izimbungulu endlini yami?
Ngokuvamile, into yokuqala oyicabangayo amabala emzimbeni wakho. Kodwa ukuze uqiniseke ukuthi kuyisifo esibangelwa ukudla, udinga ukubhekisisa igumbi lakho lokulala. Bheka lezi zimpawu.
| Uphawu lokukhomba | Yini leyo? |
|---|---|
| Iphunga elimnandi nelingavamile | Uma kukhona iphunga elimnandi kancane, elinuka kabi elivela ekamelweni, kungaba uphawu. |
| Amabala abomvu noma anombala wokugqwala | Bheka la mabala ephepheni lakho lokulala, ezingutsheni, noma odongeni oluseduze kombhede wakho. Empeleni lawa amandle ezimbungulu. Zikhipha lokhu ngemva kokuphuza igazi. |
| Ama-Exoskeleton | Njengoba izimbungulu zombhede zikhula, ziyakhipha isikhumba sazo. Ungazibona lezi zingcezu zesikhumba kumatilasi nangaphansi kombhede. |
| Izilwane eziphilayo noma amaqanda | Donsa imithungo yomatilasi ngokucophelela. Ungase uthole ngisho nesilwane esiphilayo. |
Enye into ukuthi izimbungulu zombhede zihamba kancane kunezinye izinambuzane ezincane, ngakho uma uhlangana nazo, ungazama ukuzibona ngokubheka isivinini sazo.
Kwenzekani uma uluma imbungulu? (Ukulunywa kanye nezimpawu)
Njengoba nje ungazizwa ukulunywa umiyane lapho ulele, awuzizwa ukulunywa umkhaza. Kunesizathu salokho. Uma besiluma, bafaka amakhemikhali amabili akhethekile esikhumbeni sethu ngamathe abo.
1. Isidakamizwa sokubulala izinzwa: Lokhu kusenza singazizwa ubuhlungu.
2. I-anticoagulant: Lokhu kubavumela ukuthi baqhubeke nokumunca igazi kalula.
Ngakho uthola ukuthi ulimale ngemva kosuku olulodwa noma ezimbili.
Yiziphi izimpawu ezivamile?
Lezi yizimpawu ezivamile abantu abaningi ababhekana nazo:
- Kuyaluma kakhulu.
- Amaqhubu abomvu noma amaqhubu abukeka njengamaqhubu.
- Ngezinye izikhathi kuzwakala sengathi kuyasha .
- Ukuzwa ubuhlungu obuncane noma ukungakhululeki.
Zibukeka kanjani lezi ziqhubu/iziqhubu?
Akuwona wonke umuntu obhekana nezimpawu ezifanayo, kodwa kunezimpawu ezimbalwa ezivamile.
- Amabala abomvu avela ngokulandelana noma ngendlela egobile (lokhu kwenzeka ngoba isilwane siya phambili kancane futhi sihlafuna ngokuphindaphindiwe).
- Iqhubu elifana nezimpukane elinechashazi elibomvu elimnyama phakathi nendawo nombala okhanyayo kunesikhumba esizungezile.
- Amabhamuza agcwele uketshezi olucacile.
- Abanye abantu bangase babe nama-welts aphakanyisiwe, abomvu noma ansomi (ama-hives).
Abanye abantu bangase bangaziboni ngisho nezimpawu ezibonakalayo zokulunywa umiyane. Kwabaningi, kubukeka njengokulunywa umiyane.
| Qaphela! Qaphela lezi zimpawu eziyingozi! | |
|---|---|
Akuvamile kakhulu, abanye abantu bangaba nokusabela okubi kakhulu kwe-allergy okubizwa ngokuthi i-anaphylaxis ngemva kokudla ikhikhi. Lokhu kungaba yingozi empilweni. Uma unesinye noma ngaphezulu kwalezi zimpawu ezilandelayo, hamba uye egumbini lezimo eziphuthumayo esibhedlela esiseduze (ETU) ngokushesha. | |
| Ubunzima bokuphefumula | Ukuvuvukala kolimi |
| Ama-blister amakhulu amanzi | Imfiva |
| Ukushaya kwenhliziyo | Ukuzizwa ugula kakhulu |
Ungayelapha kanjani? Ungayekisa kanjani ukulunywa?
Ngenhlanhla, isikhathi esiningi, ukudla isidlo sasekuseni esibi akuyona inkinga enkulu yempilo. Ungathola impumuzo ngokwenza lezi zinto ezilula.
1. Geza kahle ngensipho: Geza indawo enamaqhubu ngobumnene ngensipho namanzi. Lokhu kuzosiza ekuvimbeleni ukutheleleka.
2. Faka ukhilimu esikhumbeni: Faka ukhilimu noma iloshini equkethe i-hydrocortisone 1%, njenge-hydrocortisone 1%, ongayithenga ekhemisi. Faka kanye noma kabili ngosuku.
3. Bona udokotela: Uma ukulunywa kungabekezeleleki, udokotela wakho angase akunikeze ukhilimu we-steroid onamandla noma i-antihistamine.
Okubaluleke kakhulu: Kungakhathaliseki ukuthi kuyaluma kangakanani, ungaklwebhi ukulunywa! Uma uklwebha ngezinzipho zakho, ungaphula isikhumba, uvumele amagciwane angene futhi abangele izifo zesikhumba ezimbi. Uma lokho kwenzeka, kungadingeka ukuthi uthathe ama-antibiotic.
Ungasusa kanjani izimonyo ngokuphelele ekhaya lakho?
Nakuba kubaluleke njengokwelapha umzimba, kubalulekile ukususa lezi zidalwa ngokuphelele ekhaya lakho. Ngaphandle kwalokho, kuzodingeka uqhubeke ubhekene nale nkinga. Lokhu kunzima kancane futhi kuthatha isikhathi. Ungase ungaphumeleli ngokuphelele okokuqala.
- Geza ngamanzi ashisayo: Hlanganisa zonke izingubo zakho, amashidi, ama-pillowcases, kanye nezingubo zokulala bese uzigeza kahle ngamanzi ashisayo (ngensipho). Bese uzomisa ekushiseni okuphezulu okungenani imizuzu engama-20.
- Qhwaba: Uma unezinto ezifana nezingubo noma amathoyizi angenakugezwa, zifake esikhwameni esivalwe kahle bese uzigcina efrijini (emazingeni okushisa angaphansi kuka-0 degrees Celsius) okungenani izinsuku ezi-4.
- Hlanza ibhulashi bese uhlanza nge-vacuum: Hlanza umatilasi kanye nohlaka lombhede ngebhulashi eliqinile eduze kwemithungo. Bese uhlanza ikamelo lonke kahle, ikakhulukazi nxazonke kombhede.
- Ukuhlanza ngomusi: Sebenzisa isihlanzi somusi esibekwe ezingeni lokushisa elingaphezu kwama-degree Celsius angu-55 (130 Fahrenheit) ukuhlanza omatilasi, amakhaphethi nezihlalo. Ukushisa okuphezulu kubulala izimbungulu zombhede namaqanda azo.
- Funa usizo kuchwepheshe wezibulala-zinambuzane:Uma inkinga inkulu, shayela umuntu oqeda izinambuzane. Bangasebenzisa izifutho zokubulala izinambuzane ukubulala izimbungulu zombhede namaqanda azo. Uma uqasha, qiniseka ukuthi utshela umninindlu wakho ngalokhu.
Uzivimbela kanjani izimbungulu ukuthi zingangeni ekhaya lakho?
Ukuvimbela kungcono njalo kunokwelapha. Ngokulandela lezi zinyathelo ezilula, unganciphisa kakhulu inani lezimbungulu zombhede ezingena ekhaya lakho.
- Mboza umatilasi: Mboza umatilasi kanye nesipilingi sebhokisi ngezimbozo zepulasitiki ezikhethekile ukuze uvimbele izimbungulu ukuthi zingangeni.
- Vacuum cleaner njalo: Vacuum cleaner njalo, ikakhulukazi lapho ulala khona.
- Nciphisa izinto ezingadingekile ekhaya lakho: Uma ikhaya lakho ligcwele imfucuza, kunezindawo eziningi lapho izimbungulu zingacasha khona.
- Vala imifantu: Vala izikhala ezincane nemifantu ezindongeni, emabhodini ayisisekelo, nasemasokhethini okukhanya azungeze.
- Qaphela lapho uhamba: Uma uhlala ehhotela noma endaweni yokulala, phakamisa amashidi bese uhlola umatrasi ngokushesha nje lapho ufika ekamelweni lakho. Hlola futhi ukuthi azikho yini izimbungulu ezihlalweni nasemasofeni.
- Qaphela uma ufika ekhaya: Uma ubuya ekhaya uvela ohambweni, beka zonke izingubo ozilethile zodwa, uzigeze ngamanzi ashisayo ngokushesha okukhulu, bese uzisula kahle.
- Cabanga kabili ngaphambi kokuthenga izinto ezisetshenzisiwe: Hlola ifenisha esetshenzisiwe, omatilasi, nezingubo ngokucophelela ngaphambi kokuziletha ekhaya. Kungenzeka ukuthi zinezinkinga.
Ungawubona kanjani umehluko phakathi kwegundane negundane elidle isinambuzane noma esinye isilwane?
Kuvamile ukuthi ukulunywa yizinambuzane eziningi kulume, kodwa singaqagela ukuthi yisiphi isilwane esisekelwe kuphethini nendawo yama-blister.
| Isilwane / Isinambuzane | Imvelo kanye nezici zokulunywa |
|---|---|
| Izimbungulu zombhede | Amaqhubu aphakanyisiwe. Ngokuvamile ayindlela egobile noma emigqeni. Avame kakhulu ezindaweni ezithinta umbhede, njengezingalo, imilenze, kanye nomhlane. |
| Ama-fleas | Izinduna zifana nokudla okunobuthi. Amaqhubu amancane, aphakanyisiwe. Avame ukutholakala emilenzeni nasezinqeni. |
| Omiyane | Ama-blister avame ukuba ngawodwa, ahlukene, futhi avame kakhulu esikhumbeni esingamboziwe izingubo (izingalo, imilenze, ubuso). |
| Ukhwekhwe | Lezi zibungu zihlala ngaphansi kwesikhumba. Zibonakala njengezimbotshana ezincane ezibomvu kanye noketshezi oluphumayo ezindaweni ezifana nokugoba kwesikhumba naphakathi kwezinzwane. Ukuluma kubi kakhulu ebusuku. |
| Izicabucabu | Ukulunywa kakhulu kwesicabucabu akukubi kangako. Kodwa-ke, okunye ukulunywa kwesicabucabu okunobuthi kungaqala njengesilonda esisodwa, bese kukhule kube kukhulu, kubangele ubuhlungu obukhulu nobunzima bokuphefumula. Ezimweni ezinjalo, kufanele uye ku-ETU ngokushesha. |
Umlayezo Wokuya Nawe Ekhaya
- Ukuhlala endlini engcolile akusho ukuthi ingcolile. Noma ubani, noma kuphi, angabhekana nale nkinga.
- Qaphela kakhulu lapho uhamba, uhlala endaweni entsha, futhi uletha izinto ezisetshenzisiwe ekhaya. Hlola noma yiziphi izimpawu zokuguguleka.
- Ukwelashwa okungcono kakhulu kokulunywa yizinambuzane zombhede ukuyeka ukuklwebha. Ukuklwebha kungaholela ezifweni zesikhumba.
- Ukususa ngokuphelele izimbungulu zombhede ekhaya lakho kungaba yinselele. Uma ungakwazi ukwenza izinto ezifana nokugeza ngamanzi ashisayo nokuhlanza nge-vacuum, funa usizo lochwepheshe.
- Uma unezimpawu zokungezwani komzimba ezinzima njengobunzima bokuphefumula, umkhuhlane, nolimi oluvuvukile, hamba uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela ngokushesha.
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