⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
Qala kusenesikhathi ukuthola indawo enhle.
Ukuthola isikhungo sokunakekela izingane esihle akuwona umsebenzi olula. Ezinye izindawo ezinhle zinohlu olude lokulinda ukuze kubhaliswe izingane. Ngakho-ke, kubaluleke kakhulu ukuqala ukufuna indawo enhle ngokushesha nje lapho ukhulelwe ingane yakho, ikakhulukazi ezinyangeni ezintathu zokugcina zokukhulelwa. Into engcono kakhulu ongayenza ukubuza abangani bakho, izihlobo, kanye nomakhelwane ngalokhu. Bazokutshela ngezindawo ezinhle abazaziyo. Khumbula, ukuphepha kanye nenhlalakahle yengane kuza kuqala. Ungase ube nezinketho eziningana ongakhetha kuzo:- Izikhungo Zokunakekela Izingane Ezisemthethweni: Lezi yizindawo ezibhaliswe nohulumeni futhi eziqhutshwa ngokwemithetho nemigomo.
- Ukunakekelwa Kwezingane Komndeni: Abanye abantu bakhetha ukunakekela izingane eziningi emakhaya abo. Lokhu kungaba yindlela enhle futhi.
- Umhlengikazi: Ungathola futhi umuntu ozokuza ekhaya lakho azonakekela ingane.
- Izihlobo nabangane: Ezweni lakithi, ogogo nomkhulu bavame ukunakekela izingane ezincane. Lokhu kungenye yezibusiso ezinkulu kakhulu ingane engazithola.
Ubani onganikeza ukunakekelwa okungcono kakhulu?
Ochwepheshe abaningi bokuthuthukiswa kwengane bathi kungcono ngabazali ukunakekela ingane yabo ngokwabo , uma kungenzeka, phakathi namasonto nezinyanga zokuqala zokuphila kwengane.Izinsana ezincane zidinga isibopho esihle, uthando, kanye nokuxhumana njalo nabanakekeli bazo. Kungcono ukuthola lokho kubazali bazo.Amaviki okuqala ayisithupha empilo yengane abaluleke kakhulu. Ingane isanda kufika emhlabeni futhi ijwayela indawo yasekhaya. Futhi, lapho ingane encane isendaweni egcwele abantu, amathuba okungenwa yizifo ezithathelwanayo njengomkhuhlane aphezulu. Kungcono ukuvikela ingane kuleyo ngozi ngokushesha okukhulu. Abanye abazali balungisa amashejuli abo omsebenzi ukuze bobabili abazali bashintshane ngokunakekela ingane. Isibonelo, bobabili abazali basebenza kancane futhi bachithe isikhathi sabo esisele nengane. Nakuba lokhu kungase kungenzeki kuwo wonke umuntu, kufanelekile ukukucabanga.
✨ Medical equipment
Verified Partner
Medical test equipment that can be used at home
Essential home medical devices including blood pressure monitors, oximeters and digital thermometers.
Check Availability →Uma ukhetha indawo enhle, cabanga ngalezi zinto ikakhulukazi:
Kungakhathaliseki ukuthi ukhetha hlobo luni lwendawo, kufanele ucwaninge lezi zinto ngokucophelela ngaphambi kokukhetha leyo ndawo. Ungamane uyivakashele kanye bese unquma. Yivakashele okungenani kabili noma kathathu.| Iqiniso eliphawulekayo | Okufanele ukuhlole |
|---|---|
| Abanakekeli | Ingabe abantu abasebenza lapho baphatha izingane ngothando nangomusa? Ingabe bayakhuluma nezingane, bacule izingoma, futhi badlale nazo? Ingabe banikeza ingane ngayinye ukunakwa okulinganayo? |
| Indawo kanye nokukhuthaza | Ingabe kukhona isikhala esanele namathoyizi okudlala izingane? Ingabe kukhona amaselula amahle alenga phezu kwebhedi? Ingabe kukhona indawo evuselelayo enemisindo nemibala esiza ubuchopho bengane ukuthi bukhule? |
| Ukuhlanzeka kanye nenhlanzeko | Ingabe indawo ihlanzekile? Hlola ukuthi ihlanzekile yini ezindaweni ezifana nekhishi kanye nezindawo zokushintsha amanabukeni. |
| Umqondisi nabasebenzi | Hlangana futhi ukhulume nomphathi kanye nabanye abasebenzi. Bona ukuthi ungabethemba yini futhi uvumelane nabo. |
| Imibono yabanye abazali | Khuluma nabanye abazali asebevele bethumele izingane zabo lapho bese ubona ukuthi bayajabula yini ngendawo. |
Uma othile eza endlini... (Uma kunguNanny)
Uma ukhetha umzanyana ozoza ekhaya lakho azonakekela ingane yakho, kufanele umcwaninge ngokucophelela. Cela izinkomba ezivela ezindaweni asebenze kuzo ngaphambilini. Ingabe uthembekile futhi unesibopho? Uzoziphatha kanjani nengane yakho okokuqala? Qaphela konke lokhu.Kufanele kube yini isilinganiso phakathi kwezingane nabanakekeli?
Ukuqinisekisa ukuthi ingane ithola ukunakekelwa ekudingayo, kufanele kube nomkhawulo wenani lezingane isisebenzi esisodwa esingazinakekela. Nazi izilinganiso ezinconywa yizinhlangano zomhlaba wonke njenge-American Academy of Pediatrics.| Iqembu Lobudala | Izinga elinconywayo (ngomnakekeli ngamunye) |
|---|---|
| Izinsana ezingaphansi kwezinyanga ezingu-24 | 1 yezingane ezintathu |
| Izinyanga ezingu-25 - 30 | 1 yezingane ezine |
| Izinyanga ezingu-31 - 35 | Ingane eyodwa kwezi-5 |
| Iminyaka emi-3 | Ingane eyodwa kweziyi-7 |
| Iminyaka engu-4 - 5 | Ingane eyodwa kweziyisishiyagalombili |
Imali, ikhwalithi kanye nokuthuthukiswa kobuchopho
Izindleko zezikhungo zokunakekela izingane zingahluka kuye ngesifunda. Kodwa zama ukukhetha isevisi engcono kakhulu ngemali yakho. Ukuqasha umuntu ozoza ekhaya lakho futhi akunakekele ngokuvamile kuyindlela ebiza kakhulu. Kodwa uma ungakwazi ukuyikhokhela, kuyindlela enhle eminyakeni emibili kuya kwemithathu yokuqala yokuphila kwengane yakho. Kodwa uma ingane yakho ineminyaka engaba ngu-3-4 ubudala, ukuxhumana nabantu kuba yinto ebalulekile ekuthuthukisweni kwayo. Kubaluleke kakhulu ngaleso sikhathi ukufunda nokudlala ndawonye eqenjini. Ingabe isikhungo osikhethayo sibhalisiwe nezinhlangano zikahulumeni ezifanele?Futhi funa. Njengoba izindawo ezinjalo zihlolwa njalo, kunendinganiso ethile. Okokugcina, khumbula, unyaka wokuqala wokuphila kwengane yisikhathi lapho umzimba wayo nobuchopho bayo kukhula ngokushesha. Phakathi nalesi sikhathi, ukufundela ingane yakho izindaba, ukukhuluma nayo, nokucula izingoma kubaluleke kakhulu ekukhuleni kwayo kwengqondo. Uma ingane ikhulela endaweni ethule lapho kungekho muntu okhuluma khona, iphuthelwa yisikhathi esibalulekile ekukhuleni kwayo.Umlayezo Wokuya Nawe Ekhaya
- Uma ingane yakho idinga isikhungo sokunakekela izingane, qala ukusibheka ngesikhathi osikhulelwe.
- Uma kungenzeka, kungcono ukunikeza ukunakekelwa kwabazali ezinyangeni ezimbalwa zokuqala zokuphila kwengane.
- Ngaphambi kokukhetha indawo, yivakashele izikhathi eziningana bese ubheka indawo yayo, ukuhlanzeka, kanye nendlela abasebenzi abaziphatha ngayo nezingane.
- Qaphela isilinganiso sengane nesisebenzi kanye nokuzinza kwabasebenzi.
- Khetha indawo ekhuthazayo (ukukhuluma, ukucula, ukudlala) esiza ubuchopho bengane yakho bukhule.
- Uma unemibuzo noma ukungabaza, khuluma nodokotela womndeni wakho ngakho.
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