Ingabe izinyo lakho liqhekekile, liqhephukile, lishintshe umbala, noma libolile kakhulu? Noma udinga ukuvikela izinyo eliye laba nomsele wezimpande? Ezimweni ezinjengalezi, udokotela wamazinyo wakho kungenzeka ukuthi uncome "umqhele," noma "isivalo," njengoba sikubiza kanjalo. Kubantu abaningi, lokhu kungabonakala kuyesabisa futhi kudida. Ngakho-ke namuhla, ake sixoxe kafushane ngokuthi umqhele wamazinyo uyini, ukuthi udingeka nini, nokuthi ukwelashwa kusebenza kanjani.
Kalula nje, uyini umqhele wamazinyo?
Umqhele wamazinyo "uyisigqoko" esenziwe ngokwezifiso, esifakwe ngokwezifiso ngokuphelele esifanela izinyo lakho. Njengesigqoko esiqinile, lesi sigqoko simboza futhi sivikele ngokuphelele izinyo lakho elibuthakathaka, eliphukile, noma elibolile. Ukuze lilingane kahle, udokotela wamazinyo wakho kuzodingeka asuse inani elincane kakhulu le-enamel yezinyo. Umqhele omusha ube usuhlanganiswa nesimende ezinyoni ngesimende esikhethekile.
Lezi ziqongo zingenziwa ngezinto ezahlukahlukene, okuhlanganisa i-resin, insimbi, kanye ne-porcelain.
Kudingeka nini i-Dental Crown?
Kunezinzuzo eziningana zomqhele. Ungadinga umqhele ngezizathu ezilandelayo:
- Qinisa izinyo elibuthakathaka: Uma izinyo ligcwele kakhulu, ingxenye esele yezinyo ingaba buthakathaka. Kubekwa umqhele ukuze kuvinjelwe ukuphuka okuqhubekayo kwezinyo elinjalo.
- Vikela izinyo eliqhekekile: Uma kukhona ukuqhekeka noma i-chip ezinyoni, umqhele ungasiza ekubambeni izinyo ndawonye ngokulivimba ukuthi lingasabalali kakhulu.
- Buyisela izinyo eligugile noma eliphukile: Kungenzeka ukubuyisela isimo kanye nokusebenza kwezinyo eligugile ngenxa yokugaywa kwamazinyo (i-bruxism) noma ezinye izimbangela.
- Gcina Ibhuloho Lamazinyo: Ibhuloho lezinyo elilahlekile linamathele emazinyweni nhlangothi zombili ngosizo lwemiqhele.
- Mboza izinyo elishintshe umbala kakhulu: Amanye amazinyo anombala ongashintsha umbala ngendlela engeke ilungiswe ngokuhlanzwa njalo. Ezimweni ezinjalo, kubekwa umqhele ukuze abukeke kahle.
- Mboza izinyo eselashwe ngezimpande: Ngemva kokususwa kwezimpande, izinyo liba buthakathaka. Kubalulekile ukubeka umqhele ukuze uvikele izinyo ekuphukeni.
- Mboza i-Dental Implant: Umqhele unamathiselwa phezu kwempande yokwenziwa (implant) ebekwa lapho kungekho khona izinyo ukuze ibukeke njengezinyo.
Yiziphi izinhlobo zemiqhele yamazinyo ezikhona?
Kunezinhlobo eziningana zemiqhele ongakhetha kuzo, kuye ngezidingo zakho, okuthandayo, kanye nempilo yomlomo. Ake sizibheke kuleli thebula.
| Uhlobo lomqhele | Incazelo kanye nezinzuzo/ububi |
|---|---|
| Imiqhele Yensimbi | Yenziwe ngezinsimbi ezifana negolide, i-palladium, ne-nickel. Izinzuzo: Iqinile kakhulu, ayiphuki kalula, futhi ihlala isikhathi eside. Okubi: Ayibukeki kahle ngenxa yombala wensimbi. Ilungele kakhulu ama-molars angaphakathi. |
| I-Porcelain-Fused-to-Metal (PFM) | Kukhona ungqimba lwensimbi ngaphakathi kanye nongqimba lwe-porcelain ngaphandle oluhambisana nombala wezinyo. Izinzuzo: Luqinile futhi lubukeka luhle. Okubi: Ngokuhamba kwesikhathi, ungqimba lwe-porcelain lungaphuka futhi insimbi engaphansi ibonakale. Lungabukeka njengomugqa omnyama emgqeni wezinsini. |
| I-Ceramic Yonke Noma i-Porcelain Yonke | Lolu hlobo lufana kakhulu nokubukeka kwezinyo lemvelo. Lufaneleka kakhulu kulabo abane-allergies yensimbi. Imiqhele eyenziwe ngento ebizwa ngokuthi i-zirconium dioxide inamandla kakhulu. Izinzuzo: Ibukeka ingokwemvelo kakhulu. Okubi: Ezinye izinhlobo azinamandla njenge-PFM. |
| Imiqhele Yosuku Olufanayo | Lezi zenziwe kusetshenziswa ubuchwepheshe obubizwa ngokuthi `CAD/CAM` (umklamo/ukukhiqiza osizwa yikhompyutha). Udokotela wamazinyo ulinganisa izinyo lakho esebenzisa ikhompyutha bese edala umqhele esebenzisa umshini khona kanye ehhovisi likadokotela wamazinyo. Izinzuzo: Ukwelashwa kungaqedwa ngosuku olulodwa. Izimo Ezimbi: Akufanele wonke umuntu. Lobu buchwepheshe abutholakali yonke indawo. |
| I-Resin (Imiqhele Ye-All-Resin) | Zibiza kancane kunezinye izinhlobo. Kodwa-ke, zingaphuka kalula. Ngokuvamile zisetshenziselwa ukwenza imiqhele yesikhashana. |
Isebenza kanjani inqubo yokubeka umqhele?
Ngokuvamile, kuzodingeka ubone udokotela wamazinyo izinsuku ezimbili ukuze uthole lokhu kwelashwa.
Usuku Lokuqala (Ukuvakasha Kokuqala)
- Ukulungiswa kwezinyo: Isinyathelo sokuqala ukulungiselela izinyo umqhele. Ukuze wenze lokhu, kususwa inani elincane le-enamel kuzo zonke izinhlangothi bese izinyo ligaywa phansi. Lokhu kwenziwa ukuze kuvulwe isikhala somqhele omusha. Ngezinye izikhathi, uma izinyo lingekho, izingxenye zezinyo zakhiwa kabusha ngezinto zokugcwalisa. Konke lokhu kwenziwa ukuze kwakhiwe isisekelo esiqinile somqhele.
- Ukubonakala Kwamazinyo: Okulandelayo, kuthathwa isilinganiso samazinyo akho. Lokhu kungenziwa ngesikhunta esenziwe ngezinto ezifana ne-putty noma ngesikena esiphathwa ngesandla (ukubonakaliswa kwedijithali). Lesi silinganiso sithunyelwa elabhorethri yamazinyo ukuze kudalwe umqhele wakho ngokwezifiso.
- Ukubeka umqhele wesikhashana: Kuthatha cishe amasonto amabili kuya kwamathathu ukuthi umqhele wakho ohlala njalo wenziwe elebhu. Phakathi naleso sikhathi, udokotela wamazinyo uzobeka umqhele wesikhashana ukuvikela izinyo lakho elilungisiwe.
Usuku Lwesibili (Ukuvakasha Kwesibili)
Uma umqhele wakho ohlala njalo usuwenziwe futhi uthunyelwe usuka elabhorethri, kuzodingeka ubone udokotela wamazinyo futhi. Nazi izinto ozozenza ngalolo suku:
- Umqhele wesikhashana uyasuswa.
- Umqhele osanda kudalwa uhlolwa ngokucophelela ukuthi unjani, umbala, nokuthi ulingana kahle nezinyo.
- Uma konke kuhamba kahle, umqhele omusha uboshelwa unomphela ezinyweni kusetshenziswa usimende okhethekile noqinile.
Khumbula, uma uzwa ubuhlungu ngesikhathi sokwelashwa, tshela udokotela wamazinyo ukuze akunike umuthi wokubulala izinzwa owudingayo ukuze uhlale ukhululekile.
Unakekela kanjani umqhele ngemva kokubekwa kwawo?
Ngemva kokubekwa umqhele, ungenza imisebenzi yakho yansuku zonke. Kodwa-ke, kuvamile ukuzwa ukuzwela okuthile ezinyoni amasonto ambalwa, ikakhulukazi ezintweni ezishisayo nezibandayo. Ungase futhi uzwe ubuhlungu obuncane ezinsinini. Lokhu kuzophela ezinsukwini ezimbalwa.
Ukudla okungafanele kudliwe ngomqhele
Uma une-crown yesikhashana noma ehlala njalo, gwema lokhu kudla:
- Ukuhlafuna ama-ice cubes
- Amantongomane aqinile kakhulu (isib. ama-cashew, amantongomane)
- Imbewu eqinile (izimbewu) ku-popcorn
- Ukudla okunamathelayo kakhulu njenge-toffee ne-caramel
Lezi zinhlobo zokudla zingalimaza noma zisuse umqhele wakho.
Ungenza kanjani ukuthi umqhele uhlale isikhathi eside?
- Hlanza amazinyo akho okungenani kabili ngosuku nge-toothpaste ene-fluoride kanye ne-brush yamazinyo ethambile.
- Hlanza phakathi kwamazinyo akho nge-floss nsuku zonke.
- Sebenzisa isihlanzi somlomo esilwa namagciwane ukulawula i-plaque namagciwane.
- Uma unomkhuba wokugaya amazinyo akho (i-bruxism), khuluma nodokotela wamazinyo ngakho bese ukwenzela isivikelo somlomo ozosigqoka ebusuku.
- Hamba uyohlolwa amazinyo njalo.
Uma kwenzeka into efana nale, bheka udokotela wamazinyo ngokushesha.
Uma une-dental crown, yazisa udokotela wamazinyo ngokushesha uma ubona noma yikuphi kwalokhu okulandelayo:
- Uma umqhele uzwakala ukhululekile.
- Uma kukhona ukunambitheka okubi noma iphunga elibi eliphuma emlonyeni.
- Uma ubona ukuqhekeka noma ukuphuka emqheleni.
- Uma imiphetho ebukhali yomqhele inamathela olimini noma ezinsinini.
Umlayezo Wokuya Nawe Ekhaya
- Umqhele wamazinyo uyisiciko esifana nezinyo esivikela izinyo lakho elibuthakathaka, eliphukile, noma elibolile futhi sibuyisele ukubukeka nokusebenza kwalo.
- Kunezinhlobo ezahlukene zemiqhele eyenziwe ngezinto ezahlukene, njengensimbi, i-porcelain, kanye ne-zirconia. Udokotela wakho wamazinyo angakusiza ukhethe uhlobo olufanele wena.
- Lokhu kwelashwa kuvame ukudinga ama-aphoyintimenti amabili. Ngosuku lokuqala, izinyo liyalungiswa bese kufakwa umqhele wesikhashana, bese kuthi ngosuku lwesibili, kufakwe umqhele ohlala njalo.
- Uma inakekelwa kahle, umqhele wamazinyo ungahlala iminyaka emi-5 kuya kweyi-15, mhlawumbe nangaphezulu.
- Uma kukhona inkinga ngomqhele, njengokuxega, ukuphuka, noma ukubangela ubuhlungu, bona udokotela wamazinyo ngokushesha.
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