Wake wazibuza ukuthi isisindo sakho, ukuphakama, ukushintshashintsha kwemizwa, kanye nokulala kulawulwa kanjani? Ngemuva kwakho konke lokhu kunesistimu yemiyalezo emangalisayo emzimbeni wethu. Lokhu sikubiza ngokuthi i-Endocrine System. Kalula nje, kufana 'nensizakalo yemiyalezo' yomzimba wethu.
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Iyini le nqubo ye-endocrine?
Kalula nje, uhlelo lwakho lwe-endocrine luyiqoqo lezindlala nezitho ezenza futhi zikhiphe amakhemikhali akhethekile abizwa ngokuthi ama-hormone .
Manje ungase uzibuze ukuthi ayini la ma-hormone. Ama-hormone afana nezithunywa. Ahamba egazini lakho, ephethe imiyalezo ezithweni zakho zomzimba, esikhumbeni, emisipheni, nakwezinye izicubu. Leyo miyalezo itshela umzimba wakho ukuthi wenzeni nokuthi ukwenze nini. Eqinisweni, la ma-hormone abalulekile empilweni yethu nasempilweni yethu.
Iyiphi inkonzo enikezwa uhlelo lwe-endocrine emizimbeni yethu?
Umsebenzi oyinhloko walolu hlelo ukukhipha ama-hormone egazini nokuqapha njalo amazinga alawo ma-hormone. Kunezinhlobo zama-hormone ezingaphezu kuka-50 emizimbeni yethu. Lokhu kuthinta cishe zonke izici zempilo yethu. Nazi izibonelo ezimbalwa:
- I-Metabolism: Lena inqubo lapho ukudla esikudlayo kuguqulwa khona kube amandla.
- I-Homeostasis: Ukugcina konke emzimbeni kuzinzile futhi kulinganisela. Isibonelo, ukulawula umfutho wegazi, amazinga kashukela egazini, amazinga amanzi nosawoti emzimbeni, kanye nokushisa komzimba.
- Ukukhula nokuthuthuka: Ukukhula, umzimba ukhula kusukela sisebancane.
- Umsebenzi wocansi: Imizwa kanye nokusebenza kocansi.
- Ukuzala: Amandla okuzala inzalo.
- Umjikelezo wokulala nokuvuka: Ukulawula ukuthi silala nini futhi sivuka nini.
- Isimo Sengqondo: Ukulawula imizwa yethu njengenjabulo, usizi, nentukuthelo.
Ngisho nenani elincane kakhulu lama-hormone lingenza umehluko omkhulu emizimbeni yethu. Uma i-hormone iba phezulu kakhulu noma iphansi kakhulu emizimbeni yethu, ingathinta impilo yethu. Ngokuvamile, sizwa izimpawu lapho lokhu kwenzeka.
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Check Availability →Yiziphi izindlala nezitho zomzimba ezingaphansi kwalolu hlelo?
Lolu hlelo lwakhiwe izingxenye ezintathu eziyinhloko: izindlala ze-endocrine, ezinye izitho zomzimba, kanye nezinye izicubu ezikhiqiza ama-hormone. Ake sibheke ukuthi ziyini lezi zindlala ezinkulu nezitho zomzimba, ukuthi zikuphi, nokuthi zenzani.
| Indlala / isitho | Ukuthi ukuphi nokuthi wenzani kulula. |
|---|---|
| Indlala yephayini | Indlala encane kakhulu etholakala ekujuleni kobuchopho. Ikhiqiza i-hormone i- melatonin, elawula ukulala kwethu. |
| Indlala ye-pituitary | Yindlala elingana nendlala yephayini, etholakala ngaphansi kobuchopho. Kodwa "yindlala eyinhloko." Ikhiqiza ama-hormone alawula ezinye izindlala eziningi. |
| Indlala yegilo | Indlala emise okwebhabhathane etholakala ngaphansi kwesikhumba ngaphambili entanyeni. Ikhiqiza ama-hormone alawula ukusebenza komzimba. |
| Izindlala ze-Parathyroid | Indlala yegilo, evame ukuba ngamathambo amane amancane ngemuva komzimba, ikhiqiza ama-hormone alawula amazinga e-calcium egazini. |
| Izindlala ze-adrenal | Izindlala ezimbili ezingunxantathu ezitholakala ngaphezu kwezinso. Zikhiqiza ama-hormone ahlobene nezinto ezifana nomfutho wegazi kanye nokusabela ekucindezelekeni. |
| I-Hypothalamus | Ingxenye yobuchopho. Umxhumanisi oyinhloko phakathi kohlelo lwe-endocrine nohlelo lwezinzwa. Ilawula indlala ye-pituitary. |
| I-Pancreas | Isitho esitholakala ngemuva kwesisu. Silawula amazinga kashukela egazini.Ikhiqiza ama-hormone amabili abalulekile, i-insulin ne -glucagon . |
| Ama-ovary | Isibeletho kwabesifazane sitholakala nhlangothi zombili. Sikhiqiza amaqanda nama-hormone ocansi alawula umjikelezo wokuya esikhathini nokukhulelwa. |
| Amasende | Njengoba itholakala ngaphansi kwepenisi kwabesilisa, ikhiqiza isidoda futhi ikakhulukazi ikhiqiza i- testosterone . |
Ezinye izindawo lapho kukhiqizwa khona ama-hormone
Ngaphezu kwalezi zindlala ezinkulu, kunezinye izitho nezicubu emzimbeni wethu ezikhiqiza ama-hormone. Isibonelo, uhlelo lwethu lokugaya ukudla , izinso , isibindi , inhliziyo , ngisho ne-placenta eyakheka ngesikhathi sokukhulelwa ikhiqiza ama-hormone.
Yiziphi izifo zesistimu ye-endocrine?
Uma kunenkinga ngesimiso sama-hormone, kungabangela izifo ezahlukahlukene. Lokhu kubangelwa kakhulu ukungalingani kwama-hormone. Okusho ukuthi, ukukhiqizwa kwe-hormone eningi kakhulu noma encane kakhulu. Futhi, izifo zingabangelwa izimila ezakheka ezindlala.
Ngezansi kunezinye zezinhlobo ezivamile zezifo ezenzeka kulokhu.
- Isifo sikashukela kanye nezifo ze-metabolic:
- Isifo Sikashukela Sohlobo 1
- Isifo Sikashukela Sohlobo 2
- Isifo Sikashukela Sokukhulelwa
- Ukukhuluphala ngokweqile
- Umdlavuza we-endocrine kanye nezimila:
- Izimila ze-adrenal
- Izimila ze-pituitary
- Umdlavuza we-thyroid
- Izifo ze-thyroid:
- Ukwehla kwama-hormone (i-Hypothyroidism) kanye nokwanda kwama-hormone (i-Hyperthyroidism)
- Iqhubu le-thyroid
- Izinkinga zokukhula kocansi kanye nesistimu yokuzala:
- I-Amenorrhea (ukuyeka ukuya esikhathini)
- Ukungasebenzi kahle kwe-Erectile
- I-Polycystic Ovary Syndrome (PCOS)
- Izinkinga zokunqamuka kokuya esikhathini
- Izifo ezihlobene ne-calcium namathambo:
- I-Osteoporosis
- Ukuntuleka kwevithamini D
Hlobo luni lodokotela olapha lezi zinkinga?
Udokotela ogxile ezifweni ezihlobene nama-hormone ubizwa ngokuthi i-endocrinologist . Angazihlonza lezi zifo, ahlele ukwelashwa okudingayo, futhi anikeze imithi. Uma izingane ezincane zinalezi zinkinga, kukhona odokotela be-endocrinologist bezingane abagxile ezifweni zezingane.
Sigcina kanjani uhlelo lwethu lwe-endocrine luphilile?
Ezinye izifo zama-hormone, njengalezo ezibangelwa yizimo zokuzivikela komzimba, azinakuvinjelwa. Kodwa-ke, kunezinto esingazenza ukuze sigcine uhlelo lwethu lwama-hormone luphilile ngangokunokwenzeka.
- Ukugcina isisindo sakho siphilile.
- Ukuzivocavoca njalo.
- Ukuthola ukudla okunempilo.
- Ukulala ngokwanele.
- Nciphisa noma uyeke ukusebenzisa utshwala.
- Gwema ukubhema.
Enye into ebalulekile ukuthi amanye amakhemikhali endaweni esizungezile angaphazamisa izinhlelo zethu zama-hormone. Lawa abizwa ngokuthi 'ama-endocrine disruptors' . Lawa angatholakala ezimonyweni ezahlukene, emaphaketheni okudla, kumathoyizi, kanye nasezibulala-zinambuzane. Nakuba lokhu kungenakugwenywa ngokuphelele, singanciphisa ukuchayeka kwethu kukho ngokwenza izinqumo eziqondile.
Okokugcina, uma kukhona emndenini wakho onesifo se-endocrine, njengesifo sikashukela noma isifo se-thyroid, kubalulekile ukukhuluma nodokotela wakho ngaso. Udokotela wakho angakweluleka ngengozi yakho yokuthola lesi simo nokuthi yiziphi izimpawu okufanele uziqaphele.
Umlayezo Wokuya Nawe Ekhaya
- Uhlelo lwe-endocrine luhlelo lokuxhumana lomzimba wethu oluthumela imiyalezo emzimbeni kusetshenziswa ama-hormone.
- Lokhu kulawula izinto ezibalulekile njengokugaya kwethu ukudla, ukukhula, imizwa, kanye nokulala.
- Ukwanda noma ukwehla kwamazinga ama-hormone kungabangela izinkinga ezahlukene zempilo, njengesifo sikashukela kanye nesifo se-thyroid.
- Ukudla okunempilo, ukuvivinya umzimba, kanye nokulala ngokwanele kungasiza ekuvikeleni impilo yesistimu yakho ye-endocrine.
- Uma unezimpawu ezihlobene nenkinga yama-hormone, ungalokothi unqikaze ukukhuluma nodokotela wakho ngayo.
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