Wake wazizwa sengathi umlenze wakho uvele waba ndikindiki ngokuzumayo, noma umuzwa wokuqaqamba ethangeni lakho, noma ubuhlungu edolweni lakho obuqala embotsheni yakho bese buyehla emlenzeni wakho? Esinye sezizathu zalezi zimpawu kungaba inkinga yomthambo omkhulu emlenzeni wakho. Namuhla, sizokhuluma ngemithambo ebaluleke kakhulu emzimbeni wethu, kodwa asikhulumi kakhulu ngayo. Yi-'Femoral Nerve'.
Kalula nje, iyini i-Femoral Nerve?
I-'Femoral Nerve' ingenye yezinzwa ezinkulu nezibaluleke kakhulu emlenzeni wakho. Cabanga ngayo njengekhebula eliyinhloko elithwala imiyalezo kagesi esuka ebuchosheni bakho iya emlenzeni wakho. Le nzwa iyingxenye yesimiso sezinzwa somzimba wakho. Okusho ukuthi, iyingxenye yenethiwekhi yezinzwa esukela ezikhungweni zokulawula eziyinhloko, ubuchopho kanye nomgogodla, iye kuwo wonke umzimba wakho.
Lo mthambo unemisebenzi emibili eyinhloko:
1. Umsebenzi Wokunyakaza: Lo mthambo uthwala imiyalezo edingekayo ukuze kushukunyiswe izinqe zakho, imilenze, amaqakala, nezinyawo. Lo mthambo usiza kukho konke kusukela ekweluleni amadolo akho kuya ekugobeni izinqe zakho.
2. Umsebenzi Wezinzwa: Lo mthambo yiwona othumela imiyalezo ebuchosheni uma umlenze wakho uthintwa, uzwa ubuhlungu, noma uzizwa ushisa noma ubanda.
Ngamafuphi, i-femoral nerve ibalulekile ukuze ukwazi ukuhamba, ukugijima, ukugxuma, ngisho nokuzwa umuzwa emilenzeni yakho. Uma uzwa ubuhlungu, ukungazweli, noma ubuthakathaka emilenzeni yakho, kungenzeka ukuthi kungenxa yenkinga yalo mzwa. Ngakho-ke, kubaluleke kakhulu ukubona udokotela ukuze uthole imbangela eqondile.
Yimiphi imisebenzi eyinhloko ye-Femoral Nerve?
Njengoba sishilo ngaphambili, le nzwa ihilelekile kokubili ekunyakazeni nasekuzweleni. I-'Femoral Nerve' inakekela ingxenye engaphambili yomlenze wethu. Kukhona futhi enye inzwa eyinhloko enakekela ingxenye engemuva yomlenze, ebizwa ngokuthi i-'Sciatic Nerve'.
Manje ake sibone ukuthi yimiphi imisebenzi eyinhloko ye-'Femoral Nerve'.
| Uhlobo lomsebenzi | Incazelo |
|---|---|
| Imisebenzi Yezimoto | Kuvuselela imisipha yakho ye-flexor yesinqe kanye nemisipha engaphambili kwethanga lakho (ama-Quadriceps). Lokhu kukuvumela ukuthi ugobe isinqe sakho, welule idolo lakho, futhi uqondise umlenze wakho. Kalula nje, le nqubo ibalulekile lapho uhamba, usukuma esihlalweni, futhi ukhuphuka izitebhisi. |
| Ukunikeza imizwa (Imisebenzi Yezinzwa) | Isikhumba esisezinqeni zakho, emathangeni, emadolweni, nasemilenzeni engezansi sidlulisela imizwa efana nokuthinta, ubuhlungu, nokushisa/ukubanda ebuchosheni bakho. Yingakho ungase uzizwe ukulunywa umiyane emlenzeni wakho. |
Ikuphi le nzwa emzimbeni?
Nakuba lokhu kunzima kancane ngokwezokwelapha, uma ukukuqonda kalula, ungathola umbono omuhle ngalo mzwelo.
Cabanga ngalo mthambo uqala emhlane ongezansi bese wehla ngomlenze.
- Umsuka: Lo mthambo uqala njengenqwaba yezimpande zemizwa ezivela emathanjeni angaphansi komgogodla wethu. Ngokwezokwelapha, lokhu kubizwa ngokuthi 'i-lumbar plexus' .
- Indawo ye-groin: Lo mthambo ube usungena endaweni ephakathi kwe-groin yethu kanye nethanga elingaphezulu elibizwa ngokuthi 'unxantathu we-femoral '. Yilapho lo mthambo uhamba khona kanye nomthambo wegazi oyinhloko ('umthambo we-femoral') kanye nomthambo ('umthambo we-femoral') othwala igazi uye emlenzeni.
- Ukuhamba ngethanga: Lo mthambo ube usuhamba wehla ngaphambili kwethanga.
- Ukusabalala: Ngaphansi nje kwe-groin, le nerve ihlukana ibe amagatsha amabili ayinhloko: ukuhlukaniswa kwangaphambili kanye nokuhlukaniswa kwangemuva.
- Isiphetho: Igatsha elingemuva liya phansi kakhulu libe yi-saphenous nerve . Le-saphenous nerve inikeza umuzwa edolweni lakho, emlenzeni ongezansi, eqakaleni, kanye nasenyaweni.
Kalula nje, lokhu kuyinzwa ende neyinkimbinkimbi eqala emgogodleni wakho, idlule embotsheni yakho, yehle ethangeni lakho, bese idlulela onyaweni lwakho.
Yiziphi izimo ezithinta i-Femoral Nerve?
Lo mthambo obalulekile ungonakala noma umsebenzi wawo uphazamiseke ngezizathu ezahlukene. Ake sibheke ezinye zezimo ezivamile.
- I-Femoral Nerve Neuropathy: IzimpawuI-neuropathy iwukulimala nje kwemizwa. Lokhu kungabangelwa ingozi, isimo sezokwelapha esifana nesifo sikashukela, ukuhlinzwa, noma ezinye izimbangela. Uma kulimala imizwa eyodwa kuphela ye-femoral, kubizwa ngokuthi i-mononeuropathy.
- I-Meralgia Paresthetica: Lesi yisimo lapho inzwa ethwala imizwa ohlangothini lwethanga icindezelwa khona. Lokhu kungabangela ukusha, ukungazweli, noma ubuhlungu ngaphandle kwethanga. Lokhu kuyinkinga futhi ngegatsha lenzwa ye-femoral.
- I-Pinched Nerve: Njengepayipi lamanzi eliyeka ukugeleza lapho othile enyathela kulo, izicubu ezizungezile endleleni yalo mthambo zingancipha ngenxa yokuvuvukala noma ezinye izizathu. Lokhu kuphazamisa ukudluliselwa kwemiyalezo emthambo.
Ubona kanjani ukuthi kunenkinga nge-Femoral Nerve?
Uma kunenkinga nge-'Femoral Nerve' yakho, ungase ube nezimpawu ezahlukahlukene. Nakuba lezi zingase zihluke kumuntu nomuntu, nazi ezinye zezimpawu ezivamile.
| Uhlobo lwesibonakaliso | Izinto ezingazwakala |
|---|---|
| Ubuhlungu | Ubuhlungu emhlane ongezansi, esinqeni, noma esinqeni. Lobuhlungu bungase buvele phansi ethangeni. Abanye abantu bangase babe nobuhlungu edolweni, eqakaleni, noma onyaweni. |
| Ukuba ndikindiki nobuthakathaka | Ukuba ndikindiki noma ubuthakathaka emlenzeni, eqakaleni, noma onyaweni. |
| Ubunzima bokuhamba | Ubunzima bokuqondisa noma ukugoba idolo. Umuzwa wokuthi umlenze "uyanyakaza" noma "uyanyakaza" lapho uhamba. Ubunzima bokukhuphuka izitebhisi, njll. |
| Ubuthakathaka bemisipha | Ngokuhamba kwesikhathi, ungase uqaphele ukulahleka kwemisipha emilenzeni, ikakhulukazi imisipha ye-quadriceps ngaphambili kwethanga. |
Kufanele ngimbone nini udokotela?
Uma unesinye noma ngaphezulu salezi zimpawu, ungazinaki. Bona udokotela wakho ngokushesha , ikakhulukazi uma uhlangabezana nanoma yikuphi kwalokhu okulandelayo:
- Ukungakwazi ukugoba noma ukuqondisa idolo.
- Ubunzima bokuhamba, ikakhulukazi uma uzizwa sengathi awukwazi ukulawula imilenze yakho.
- Uma unobuhlungu obungapheli, ukungazweli, noma ubuthakathaka emlenzeni noma onyaweni lwakho.
Uma lezi zimpawu zinganakwa, umonakalo wemizwa unganda futhi ukwelashwa kungaba nzima. Ngakho-ke, kungcono ukufuna iseluleko sezokwelapha ngokushesha okukhulu.
Khumbula, lezi zimpawu azibangelwa njalo inkinga ye-Femoral Nerve. Kungase kube nezinye izimbangela futhi. Kodwa-ke, kubalulekile ukusebenzisana nodokotela wakho ukuthola imbangela eqondile nokuthola ukwelashwa okufanele.
I-'Femoral Nerve' iyi-nerve ebalulekile emisebenzini yethu yansuku zonke. Ngisho nomonakalo omncane kuyo ungaba nomthelela omkhulu empilweni yethu. Ngakho-ke, nakekela impilo yemilenze yakho. Uma uhlangabezana nanoma yiziphi izimpawu esixoxe ngazo, ungesabi ukubona udokotela ukhulume ngazo. Ngokuxilonga nokwelashwa okufanele, eziningi zalezi zinkinga zingaphathwa kahle.
Umlayezo Wokuya Nawe Ekhaya
- I-'Femoral Nerve' iyinzwa ebalulekile ebalulekile ekunyakazeni nasekuzweleni emlenzeni wakho.
- Ubuhlungu ngaphambili kwethanga, ukungazweli, ubunzima bokwelula idolo, kanye nobunzima bokuhamba kungaba izimpawu zenkinga yalo mthambo.
- Lo mthambo ungalimala ngenxa yezici ezifana nesifo sikashukela, izingozi, noma ukucindezelwa kwemizwa.
- Uma unezinye zalezi zimpawu, ungazinaki futhi ubone udokotela ngokushesha ukuze akunike iseluleko.
- Ukwelashwa okusheshayo kunganciphisa ukulimala kwemizwa futhi kwandise amathuba okululama.
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