Uma ukhama izinwele zakho ekuseni, uthola izinwele eziningi ekamu lakho? Noma ingabe kunezinwele eziningi phansi endlini yokugezela ngemva kokugeza? Kuvamile ukuzizwa wesaba futhi ukhathazekile kancane uma ubona lezi zinto. Eqinisweni, kwabanye abantu, ngisho nokulahlekelwa izinwele okuncane kungabangela ukucindezeleka okukhulu. Kwabanye, ngisho nokulahlekelwa izinwele okuningi kanye nempandla akuyona into enkulu. Kodwa-ke, izinwele zenezela okuningi ekubukekeni kwethu, ngakho-ke kubalulekile ukuzinakekela. Ngakho-ke namuhla, ake sixoxe ngokulahlekelwa izinwele, okungukuthi, `(Ukulahlekelwa Izinwele)`, ngokuningiliziwe nangokulula.
Ake siqale sibone, iyini le nwele?
Kalula nje, sinezinwele cishe yonke indawo emizimbeni yethu, ngaphandle kwezindawo ezinjengezintende zezandla zethu, amathe ezinyawo zethu, izinkophe, kanye nezinkaba. Kodwa ezinye izinwele zincane kangangokuthi asikwazi nokuzibona.
Izinwele zenziwe ngeprotheni ebizwa ngokuthi i-Keratin . Lezi zikhiqizwa kuma-follicle ezinwele, atholakala esikhumbeni sethu. Njengoba kukhiqizwa amangqamuzana amasha ezinwele kulezi zinhlobo zezinwele, amangqamuzana amadala ayakhishwa ebusweni besikhumba. Lezi zinwele ozibonayo empeleni ziyintambo eyenziwe ngamaseli e-keratin afile. Ngokwesilinganiso, umuntu omdala unezinwele ezingaba ngu-100,000 kuya ku-150,000 ekhanda lakhe. Kuvamile ukulahlekelwa izinwele ezingaba ngu-50 kuya ku-100 ngosuku. Ngakho-ke, asikho isidingo sokwesaba izinwele ezimbalwa ekamu lakho.
Nganoma yisiphi isikhathi, u-90% wezinwele ekhanda lakho uyakhula. Izinwele ngayinye inomjikelezo wayo wokuphila. Lo mjikelezo uhlukaniswe izigaba ezintathu eziyinhloko.
| Izigaba zomjikelezo wokuphila | Incazelo |
|---|---|
| Isigaba sokukhula (i-Anagen) | Lesi yisikhathi lapho izinwele zikhula khona ngenkuthalo. Lesi sigaba sivame ukuthatha iminyaka emibili kuya kweyisishiyagalombili. |
| Isigaba sokuguquka (i-Catagen) | Isikhathi esifushane lapho ukukhula kwezinwele kuyeka khona futhi i-follicle yezinwele incipha. Lokhu kuthatha cishe amasonto amabili kuya kwamathathu. |
| Isigaba sokuphumula (i-Telogen) | Lokhu kuhlala cishe izinyanga ezimbili kuya kwezintathu. Ekupheleni kwalesi sikhathi, izinwele ziyawa, bese kuqala ukukhula izinwele ezintsha endaweni yazo. Umjikelezo uqala kabusha futhi. |
Njengoba ukhula, izinga lokukhula kwezinwele liyehla kancane kancane.
Izinhlobo Eziyinhloko Zokulahlekelwa Izinwele
Ukulahlekelwa izinwele kwaziwa ngokwezokwelapha ngokuthi i-alopecia . Kunezinhlobo eziningi zalokhu.
- Ukuncipha kwezinwele ngokuguga (Involutional alopecia): Lokhu kuyinto yemvelo kakhulu. Njengoba sikhula, ama-follicle amaningi ezinwele aya esigabeni sokuphumula, kanti ama-follicle asele ezinwele aba mafushane futhi abe mancane.
- I-Androgenic alopecia: Lesi yisimo sofuzo. Singathinta kokubili abesilisa nabesifazane. Impandla yabesilisa ingaqala eminyakeni yobusha noma ekuqaleni kweminyaka engamashumi amabili. Ibonakala ngokuncipha kwezinwele ezinhlangothini zebunzi kanye nomqhele wekhanda. Empandwini yabesifazane, izinwele ezinciphile ziqala ukuvela ngemva kweminyaka engama-40. Izinwele zincipha yonke indawo ekhanda, ikakhulukazi emqheleni.
- I-Alopecia areata: Lokhu kungaqala ngokuzumayo. Kuvame kakhulu ezinganeni nakubantu abadala abasebasha. Izinwele ziyawa zibe yiziqephu. Kungaholela ngisho nasekubeni nempandla ngokuphelele (i-alopecia totalis). Kodwa-ke, cishe abantu abangu-90% bazophinde bakhule izinwele zabo eminyakeni embalwa.
- I-Alopecia universalis: Lesi yisimo lapho izinwele ziphuma khona emzimbeni wonke , okuhlanganisa amashiya nezinkophe.
- I-Trichotillomania: Lesi yisimo sengqondo, ikakhulukazi esibonakala ezinganeni, lapho umuntu ezikhipha khona izinwele zakhe .
- I-Telogen effluvium: Isimo sesikhashana esibangelwa ushintsho emjikelezweni wokuphila kwezinwele. Inani elikhulu lezinwele lingena ngokuzumayo esigabeni sokuphumula bese liwa.
- Ukubola kwezinwele: Lokhu kuwukulahlekelwa izinwele unomphela. Ukubola okubangelwa izifo zesikhumba (i-cellulitis, i-folliculitis) kanye nezifo ezifana ne-lupus kubhubhisa ama-follicle ezinwele futhi kuvimbele izinwele ukuthi ziphinde zikhule.
- I-Traction alopecia: Ukulahlekelwa izinwele kungabangelwa ukuluka izinwele ngokuqinile, ukuzilungisa ngethayi yezinwele eqinile, noma ukusebenzisa amakamu ashisayo.
Kungani silahlekelwa izinwele zethu? Yiziphi izizathu?
Odokotela abasazi kahle ukuthi kungani ezinye izinwele zikhula isikhathi esifushane kunezinye, kodwa kunezinto eziningi ezingaba nomthelela ekulahlekelweni izinwele.
Khumbula, uma ulahlekelwa izinwele zakho, ukuthola imbangela kuyisinyathelo sokuqala sokwelashwa. Yingakho kubalulekile ukubona udokotela.
- Ama-hormone : Ukungalingani kwama-hormone, ikakhulukazi izinguquko emazingeni ama-hormone wesilisa abizwa ngokuthi ama-androgens (nawo akhiqizwa ngamanani amancane emizimbeni yabesifazane), kungabangela ukulahleka kwezinwele.
- Izakhi zofuzo: Izakhi zofuzo ezizuzwe kumama nakubaba zingathinta impandla.
- Ukucindezeleka , ukugula, kanye nokubeletha : Lokhu kungabangela ukulahleka kwezinwele okwesikhashana. Ukutheleleka ngefungus (i-ringworm) nakho kungabangela ukulahleka kwezinwele.
- Imithi: Ukwelashwa ngamakhemikhali, imithi yokunciphisa igazi , eminye imithi yokucindezeleka kwegazi, kanye namaphilisi okuvimbela inzalo kungabangela ukulahleka kwezinwele okwesikhashana.
- Amanxeba nokusha: Lokhu kungabangela ukulahlekelwa izinwele okwesikhashana. Uma kuvela isibazi, izinwele ngeke ziphinde zikhule kuleyo ndawo.
- Izifo ezithinta amasosha omzimba : Lokhu kungabangela i-alopecia areata. Lokhu kwenzeka lapho amasosha omzimba ehlasela ngephutha izinwele.
- Izinqubo zobuhle: Ukugeza izinwele njalo, ukucheba izinwele, ukufiphaza izinwele, kanye nokudaya izinwele kungenza izinwele zakho zibe buthaka, zibe buthaka, futhi zinciphe . Kodwa-ke, lokhu akubangeli impandla. Uma imbangela yenkinga isisusiwe, izinwele zizokhula ngendlela evamile.
- Ezinye izimo zezokwelapha:Isifo se-thyroid, i-lupus, isifo sikashukela, i-anemia yokuntuleka kwensimbi, kanye nezinkinga zokudla nakho kungabangela ukulahleka kwezinwele.
- Ukudla: Ukudla okunamaphrotheni aphansi noma ukudla okunama-calories ambalwa kakhulu kungabangela ukulahleka kwezinwele okwesikhashana. Ukuntuleka kwe-Vitamin A, B, C, D, E, kanye nokuntuleka kwe-iron ne-zinc nakho kungabangela lokhu.
Ungakubona kanjani ukulahleka kwezinwele? Izimpawu
Ukulahlekelwa izinwele kungenzeka kancane kancane ngokuhamba kwesikhathi, noma kungenzeka ngokuzumayo. Izimpawu ziyahlukahluka kuye ngembangela.
- Ukuncipha kancane kancane kwezinwele phezulu ekhanda: Lolu uphawu oluyinhloko lokulahlekelwa izinwele oluzuzwe njengefa.
- Ukulahlekelwa izinwele ngokuzumayo: Lokhu kungenzeka ezimweni ezifana ne-'Alopecia areata' noma ukwelashwa komdlavuza.
- Amabala ayindilinga anempandla: Lokhu kungavela endevini, emashiyeni, ngisho nasezinkopheni.
- Ukulahlekelwa izinwele ngokweqile (Ukulahlekelwa izinwele): Lokhu kungenzeka ezinyangeni ezimbalwa ngemva kokubeletha, ukugula okukhulu, noma ukucindezeleka. Ungase ubone izinwele eziningi kunokujwayelekile ekamu lakho noma eshaweni.
Ngezinye izikhathi ukuqothuka kwezinwele kungahambisana nezinye izimpawu. Isibonelo, ukuvuvukala, ukulunywa, ukubomvu, ukuvuvukala, noma ukuxebuka kwesikhumba. Uma unanoma yikuphi kwalokhu, qiniseka ukuthi ubona udokotela.
Udokotela uthola kanjani imbangela futhi ayelaphe?
Into engcono kakhulu ongayenza uma ubona ukuthi izinwele zakho ziyaphela ukufuna iseluleko sikadokotela. Udokotela wakho uzokwenza okulandelayo ukuthola imbangela:
- Uzobuzwa ngomlando wakho wezokwelapha kanye nemininingwane yomndeni.
- Ugebhezi lwakho luzohlolwa.
- Ukuhlolwa kwegazi kwenziwa ukuze kuhlolwe amazinga ensimbi, i-vitamin D, kanye nama-hormone e-thyroid.
- Ngezinye izikhathi isikhumba sekhanda sihlolwa ngekhamera ekhethekile ebizwa ngokuthi i-trichoscope.
- Ezimweni ezingavamile, i-biopsy ingenziwa ukuze kususwe isikhumba esincane ekhanda.
Ukwelashwa kuncike embangeni wokulahlekelwa izinwele zakho. Ezinye izimo zokulahlekelwa izinwele zihlala njalo, kodwa ukwelashwa kungavimba ukulahleka kwezinwele okuqhubekayo.
| Indlela yokwelapha | Incazelo elula |
|---|---|
| Imithi | Udokotela angase anikeze imithi efana ne-Minoxidil, esetshenziswa esikhumbeni, amaphilisi e-Finasteride kwabesilisa, kanye nama-corticosteroids. |
| Ukufakelwa Izinwele (Ukuxhunyelelwa) | Ukuthatha izinwele kwenye ingxenye yomzimba bese uzitshala kabusha ezindaweni ezinempandla. |
| Ukwelashwa okulula | Ukuvuselelwa kwezinwele ezinde kusetshenziswa imisebe ye-laser esezingeni eliphansi. |
| Ukwelashwa kwe-PRP (i-plasma ecebile ngama-platelet) | Ukukhuthaza ukukhula kwezinwele usebenzisa i-plasma yakho yegazi. |
Into ebaluleke kakhulu ukungakhohliswa izimonyo nemikhiqizo eyahlukahlukene ethi ikhulisa izinwele, engenabo ubufakazi besayensi. Kubaluleke kakhulu ukubona udokotela wesikhumba bese uthola iseluleko esifanele .
Yini ongayenza ukuze uvimbele ukulahleka kwezinwele futhi uzigcine ziphilile?
Akuzona zonke izinwele ezingavinjelwa, kodwa kunezinto ezithile ongazenza ukuze uvikele izinwele zakho.
- Yidla ukudla okunempilo nokulinganiselayo. Yidla ukudla okuningi okucebile ngamaprotheni, i-iron, i-zinc kanye ne-biotin.
- Yiba mnene ngezinwele zakho. Ungazibophi izinwele zakho ziqine. Sebenzisa i-shampoo ne-conditioner emnene.
- Vikela izinwele zakho ekushiseni okukhulu. Nciphisa ukusetshenziswa kwezinsimbi zokugoqa, iziqondisi, kanye nokomisa izinwele.
- Lawula ukucindezeleka. Izinto ezifana ne-yoga nokuzindla zingasiza.
- Nciphisa ukusetshenziswa kwamakhemikhali afana nodayi nama-perms.
Uma ukulahleka kwezinwele kukuthinta ngokomzwelo, khuluma nodokotela wakho ngakho. Ungase uthole ukuthi ukwelulekwa kungasiza. Khumbula, ungalilahli ithemba. Abantu abaningi bathole imiphumela emihle ngokwelashwa okufanele.
Umlayezo Wokuya Nawe Ekhaya
- Kuvamile ukulahlekelwa izinwele ezingu-50-100 ngosuku. Uma ulahlekelwa ngaphezu kwalokho, khathazeka.
- Ukulahlekelwa izinwele kuthonywa yizici eziningi, okuhlanganisa izakhi zofuzo, ama-hormone, izimo zezokwelapha, ukucindezeleka, kanye nokudla.
- Uma nje ubona ukuthi izinwele zakho zilahlekelwa kakhulu kunokujwayelekile, bona udokotela ukuze uthole imbangela eqondile.
- Kunezindlela zokwelapha ezisebenzayo ezitholakalayo namuhla zezinkinga eziningi zokulahlekelwa izinwele.
- Ungakhohliswa yimikhiqizo "eyisimangaliso" engenasisekelo sesayensi, futhi landela njalo iseluleko sikadokotela oqeqeshiwe.
Ukulahlekelwa izinwele, ukulahleka kwezinwele, impandla, ukulahleka kwezinwele, i-alopecia, ukwelashwa kwezinwele, ukuwa kwezinwele, ukukhula kwezinwele, ukunakekelwa kwezinwele
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