Wake wafakelwa i-hip replacement ngaphambili? Ingabe uzizwa ubuhlungu noma ukungakhululeki esithweni sakho se-hip futhi ngemva kokuhlinzwa okunjalo? Khona-ke ungase ucabangele nokuhlinzwa kokulungisa i-hip. Ungesabi uma uzwa leli gama. Nakuba lokhu kungukuhlinzwa kwesibili, kuzolungisa noma yiziphi izinkinga ezivele esithweni sakho se-hip sokwenziwa futhi kukusize wenze imisebenzi yakho yansuku zonke ngaphandle kobuhlungu futhi. Ake sixoxe ngalokhu ngokuningiliziwe.
Kungani ukuhlinzwa kwesibili okunjena kudingeka?
Ungase ucabange, "Ngike ngahlinzwa kanye, kungani kufanele ngenze okunye?" Lowo ngumbuzo ofanele. Cabanga ngakho, i-prosthesis esiyifakile ngesikhathi sokuhlinzwa kokuqala ifana nethayi emotweni. Iyaguga ngokuhamba kwesikhathi. Futhi nalesi si-prosthesis siyaguga. Ngokuvamile, i-hip replacement efana nalena izohlala iminyaka engaba yi-10 kuya kwengama-20. Lokho kungahluka kuye ngemisebenzi yakho yansuku zonke kanye nendlela osebenzisa ngayo i-joint.
Kalula nje, njengoba nje imoto idinga isevisi nokunakekelwa ngezikhathi ezithile, ijoyinti lakho lokwenziwa lingadinga lolu hlobo 'lokulungiswa' ngezikhathi ezithile.
Kunezizathu eziningana eziyinhloko zokuthi kungani lokhu kuhlinzwa kungadingeka.
| Isizathu | Incazelo elula |
|---|---|
| Ukuguga nokuguga okuvamile | Njengoba sihamba futhi sisebenza, leli lunga lokwenziwa liyaguga kancane kancane. Lokhu kuvamile. |
| Ukukhululeka kwelunga | Ilunga lokwenziwa lingakhululeka ngokuhamba kwesikhathi lapho linamathele khona ethanjeni, okungabangela ubuhlungu. |
| Ukuhlukana | Ngezinye izikhathi ilunga lokwenziwa lingasuka noma ligxume lapho kufanele libe khona. Lokhu kubuhlungu kakhulu. |
| Ukutheleleka | Uma igciwane lingena endaweni yokuhlinzwa, lingabangela ubuhlungu, ukuvuvukala, ngisho nomonakalo emalungeni. Lesi yisimo esidinga ukwelashwa ngokushesha. |
| Ukuphuka | Lokhu kuhlinzwa kuyadingeka uma ithambo elizungeze ilunga lokwenziwa liphukile ngandlela thile. |
Uma ilungu lakho lokwenziwa lingasebenzi kahle ngenxa yanoma yisiphi salezi zizathu, ungase uzwe ubuhlungu obukhulu futhi ungakwazi ukusebenzisa inqulu yakho kahle . Umgomo oyinhloko wokuhlinzwa kokulungisa ukulungisa lezi zinkinga nokubuyisela ukusebenza kwenqulu yakho.
Uzilungiselela kanjani ngaphambi kokuhlinzwa?
Kubaluleke kakhulu ukulungiselela kahle ngaphambi kokuhlinzwa okunje. Lokhu kuzosiza nenqubo yakho yokululama.
Ukulungiselela nodokotela
Cishe inyanga ngaphambi kokuhlinzwa, udokotela wakho kanye nethimba lakhe bazohlangana nawe ukuze bakuchazele konke mayelana nokuhlinzwa kanye nezingozi zako. Futhi,
- Kuhlolwa umzimba ngokuphelele.
- Sizokubuza ngomlando wakho wezokwelapha ophelele, imithi namavithamini owasebenzisayo njengamanje.
- Bazophinde ba-ode izivivinyo eziningana ezidingekayo. Isibonelo:
- Ukuhlolwa kwegazi (Ukuhlolwa kwelebhu)
- Ukuhlaziywa komchamo
- Ukuhlolwa kwe-ECG
- Ukuhlolwa kwe-X-ray
Into ebaluleke kakhulu ukungayeki noma yimiphi imithi oyithathayo njengamanje ngaphandle kweseluleko sikadokotela wakho. Uzokutshela ukuthi yimiphi imithi okufanele uyeke ukuyithatha ngaphambi kokuhlinzwa nokuthi yimiphi okufanele uqhubeke uyithatha.
Indlela yokulungiselela ekhaya
Ungase uzizwe ungakhululekile emasontweni ambalwa okuqala ngemva kokuhlinzwa kwakho. Ukulungiselela indawo yasekhaya lakho kusenesikhathi kuzokwenza izinto zibe lula kuwe.
- Umuntu ozomsiza: Thola umuntu ozomsiza ngemisebenzi yasekhaya emasontweni ambalwa okuqala ngemva kokuhlinzwa.
- Ukuyeka ukubhema: Uma ubhema, ukuzama ukuyeka noma ukunciphisa ukubhema ngaphambi kokuhlinzwa kuzuzisa kakhulu enkambisweni yokuphulukiswa.
- Nciphisa izingozi zokushelela nokuwa: Susa izinto ezifana nokhaphethi nezintambo ezilenga phansi. Lokhu kungabangela izingozi zokushelela nokuwa.
- Gcina izinto ziseduze nokufinyeleleka kalula: Beka izinto zasekhishini ezisetshenziswa njalo, njengokudla neziphuzo, eshalofini elilingana okhalweni noma emahlombe ukuze ukwazi ukuzifinyelela kalula ngaphandle kokugoba.
- Shintsha indawo yakho yokulala:Uma kungenzeka, esikhundleni sokulala phezulu, hlela ikamelo esitezi esiphansi ukuze ungakhweli izitebhisi.
- Amadivayisi okusiza: Lungisa izinto kusenesikhathi, njengesihlalo sangasese esiphakanyisiwe, isihlalo sangasese, kanye nethuluzi lokubamba elizokusiza ukugqoka amasokisi nezicathulo.
Ingabe udinga ukunakekela amazinyo akho futhi?
Lokhu kuyinto abantu abaningi abangayazi, kodwa kubaluleke kakhulu. Udokotela wakho cishe uzoncoma ukuthi ubonane nodokotela wamazinyo ngaphambi kokuhlinzwa ukuze amazinyo akho ahlanzwe futhi kugcwaliswe noma yiziphi izimbobo. Lokhu kungenxa yokuthi amagciwane emlonyeni wakho angangena kalula egazini lakho. Ngesikhathi senqubo yokuphulukiswa ngemva kokuhlinzwa, inqulu yakho idinga ukugeleza kwegazi okwengeziwe. Yilapho umzimba wakho usengozini enkulu yokutheleleka. Yingakho kuthathwa lezi zinyathelo zokuphepha.
Kwenziwa kanjani ukuhlinzwa? Kwenzekani ngemva kokuhlinzwa?
Ngesikhathi sokuhlinzwa kokulungiswa kwenqulu, udokotela wakho ohlinzayo uzosusa lonke noma ingxenye yelungu lakho elidala lokwenziwa bese elifaka elisha. Lokhu kuhlinzwa kuvame ukuthatha cishe amahora amabili.
Kodwa-ke, uma kukhona ukutheleleka okukhulu , ukuhlinzwa kungadingeka kwenziwe ngezigaba ezimbili.
1. Isigaba 1: Ilunga elidala liyasuswa bese ukutheleleka kwelashwa ngama-antibiotic ukuze kuphulukiswe ngokuphelele.
2. Isigaba sesibili: Ngemva kokuba ukutheleleka sekupholile, kwenziwa ukuhlinzwa kwesibili ukuze kufakwe ilunga elisha.
Ngemva kokuhlinzwa, kuzodingeka uhlale esibhedlela izinsuku ezimbalwa. Ngemva kwalokho, uzobuyela ekhaya ukuze ululame. Udokotela wakho uzokunikeza le miyalelo:
- Thatha imithi oyinikezwe udokotela ngesikhathi ukuze unciphise ubuhlungu futhi uvimbele ukuqhekeka kwegazi.
- Bona udokotela wakho futhi ngesikhathi sokuqokwa okuhleliwe kokulandelela futhi uhlanganyele ekuzilolongeni kokwelashwa ngokomzimba.
- Emasontweni okuqala angu-4-6, gcina imilenze yakho iphakeme kancane ngokuyibeka emcamelweni noma esihlalweni.
- Sebenzisa i-walker noma izinduku zokubambelela kuze kube yilapho usukwazi ukufaka isisindo esiphelele emlenzeni wakho.
Izinzuzo, izingozi, kanye nesikhathi sokululama
Njenganoma yikuphi ukuhlinzwa, lokhu kunezinzuzo kanye nezingozi ezithile.
| Izinzuzo | Izingozi |
|---|---|
| Ukulahlekelwa noma ukuncipha kobuhlungu. | Izinkinga zamaphaphu noma zenhliziyo ezingase zivele ngenxa yokusetshenziswa kwezidakamizwa. |
| Ukwanda kokuhamba kanye namandla. | Izimo ezithathelwanayo. |
| Ukukwazi ukubuyela emisebenzini evamile yansuku zonke. | Amahlule egazi. |
| Ukulimala kwemizwa noma imithambo yegazi. | |
| Ubuthakathaka noma ukungazinzi kwamalunga. |
Kungathatha izinyanga ezifika kweziyisithupha ukululama ngokuphelele. Kungase kube nokuxhuga kokuqala kanye nobuhlungu lapho uhamba, kodwa lokhu kuzophela ngokuhamba kwesikhathi. Ukwelashwa ngokomzimba kuyingxenye ebalulekile futhi ebaluleke kakhulu yenqubo yokululama. Lokhu kwelashwa kuqala cishe ngokushesha ngemva kokuhlinzwa. Kuzodingeka uqhubeke nalezi zivivinyo cishe unyaka.
Isikhathi sokubona udokotela ngokushesha
Uma uhlangabezana nanoma yiziphi zalezi zimpawu ngesikhathi usekhaya ngemva kokuhlinzwa, kufanele wazise udokotela wakho ngokushesha .
- Uma isikhumba siba bomvu noma sishintsha umbala endaweni yokuhlinzwa.
- Uma kukhona ubuhlungu obukhulu noma ukuvuvukala .
- Uma into efana noketshezi ivuza esinqunyiwe .
- Uma uzwa ubuhlungu ezinyaweni zakho, ukukhwehlela, ubuhlungu besifuba, noma ubunzima bokuphefumula.
Ukudlula ohlinzweni lwesibili olufana nalolu kungaba yinto ekucindezelayo ngokomzwelo. Kodwa khumbula, lokhu kwenzelwa ukunciphisa ubuhlungu bakho nokukubuyisela esimweni esihle. Vulela udokotela wakho nganoma yikuphi ukukhathazeka ongase ube nakho. Ngokulandela imiyalelo ngqo nokwenza izivivinyo zokwelapha ngokomzimba, ungalulama ngokushesha.
Umlayezo Wokuya Nawe Ekhaya
- Ukuhlinzwa Kokulungiswa Kwe-Hip kuyinqubo yokulungisa nokubopha kabusha inkinga (ukuguguleka, ukukhululeka, ukutheleleka) esithweni sakho esidala se-hip esenziwe.
- Kubaluleke kakhulu ukulungiselela indawo yasekhaya lakho nokulandela imiyalelo yezokwelapha ngaphambi kokuhlinzwa.
- Ukwelashwa ngokomzimba ngemva kokuhlinzwa kubaluleke kakhulu ukuze ukuhlinzwa kuphumelele.
- Qaphela izimpawu eziyisixwayiso (ubuhlungu obukhulu, ukuvuvukala, ukubomvu) ezingase zenzeke ngemva kokuhlinzwa. Uma ubona noma yikuphi kwalokhu, yazisa udokotela wakho ngokushesha.
- Kungathatha izinyanga eziyisithupha ukululama ngokuphelele, futhi kubalulekile ukuba nesineke nokulandela iseluleko sezokwelapha phakathi naleso sikhathi.
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