Amabala amnyama namabala esikhumbeni sethu kuyinkinga kubantu abaningi, akunjalo? Ngezinye izikhathi, kungaba amabala asele ngemva kokuphola kwe-acne, amabala avela ngemva kokushiswa yilanga, noma ukushintsha kombala okubonakala ebusweni (melasma) ngenxa yezinguquko zamahomoni njengangesikhathi sokukhulelwa. Ngakho-ke, njengokwelashwa kwalezi zinto, kungenzeka ukuthi uke wezwa nge-Hydroquinone. Lokhu ngezinye izikhathi kubizwa ngokuthi ukhilimu "wokumhlopheza isikhumba". Kodwa ngaphambi kokuyisebenzisa, kubaluleke kakhulu ukuqaphela ngokugcwele. Ake sixoxe ngakho konke namuhla.
Kuyini i-Hydroquinone?
Kalula nje, lo umuthi osetshenziswa ezindaweni ezimnyama zesikhumba, okungukuthi, ezindaweni lapho kukhona khona amabala namabala. I-pigment enikeza isikhumba sethu umbala wayo ibizwa ngokuthi i-melanin . Lawo mabala namabala amnyama ayenzeka lapho lo mbala we-melanin ukhiqizwa ngokweqile endaweni eyodwa yesikhumba.
Ngakho-ke lokho okwenziwa yi-Hydroquinone ukulawula umsebenzi wamaseli akhiqiza i-melanin nokunciphisa ukukhiqizwa kwe-melanin. Bese, kancane kancane, umbala walezo zindawo ezimnyama uphenduka ukukhanya. Lo muthi ungeza ngezindlela ezahlukene njengokhilimu, ijeli, kanye ne-lotion/isixazululo. Amanye amabhrendi anezele i-sunscreen kulokhu.
Izinto okudingeka uzitshele udokotela wakho ngaphambi kokuthatha lo muthi
Lona umuthi okufanele usetshenziswe ngaphansi kweseluleko sikadokotela. Ngakho-ke ngaphambi kokuba udokotela wakho akunike lokhu, uzokubuza ngezinto ezimbalwa. Futhi kubaluleke kakhulu ukuze uphephe ukuthi wazise udokotela wakho ngalezi zinto.
- Ingabe unakho ukungezwani komzimba? Okusho ukuthi, uma ungezwani komzimba nale Hydroquinone, noma ezinye izinhlobo ze-sunscreen, eminye imithi, ukudla, noma imibala ethile, qiniseka ukuthi usitshela.
- Ukhulelwe? (ukhulelwe) noma ulindele umntwana maduze?
- Ingabe ungumama oncelisayo? (ukuncelisa)
Ngokusekelwe kulezi zici, udokotela wakho uzonquma ukuthi lo muthi ukulungele yini noma cha.
Uyisebenzisa kanjani kahle le nto?
Ukuze uthole okuningi ngomuthi, udinga ukuwusebenzisa ngendlela efanele. Khumbula lezi zinyathelo ngokucophelela.
1. Lona umuthi ophuzwayo kuphela. Ungawuphuzi ngomlomo nganoma yisiphi isizathu.
2. Geza izandla zakho kahle ngensipho ngaphambi nangemva kokusebenzisa umuthi.
3. Gcina indawo yesikhumba lapho umuthi uzosetshenziswa khona ihlanzekile futhi yomile.
4. Ungasebenzisi umuthi omningi kakhulu. Faka ungqimba oluncane kuphela ukuze umboze indawo ethintekile noma isilonda . Ungasebenzisi esikhumbeni esinempilo esizungezile.
5. Hlikihla kancane kancane kuze kube yilapho umuncwa kahle esikhumbeni.
6. Ungasebenzisi lo muthi ezindaweni ezibucayi njengamehlo, umlomo, namakhala , noma ezindaweni ezinamanxeba, amanxeba, noma imihuzuko.
7. Uma kwenzeka ngengozi ukuthi ivele emehlweni akho, vula amehlo akho ngokushesha bese uwageza kahle ngamanzi imizuzu embalwa. Uma amehlo akho esazizwa ecasukile noma ebomvu, bona udokotela.
8. Uma usebenzisa eminye imithi yesikhumba, ungayisebenzisi yonke ngesikhathi esisodwa. Yisebenzise ngezikhathi ezahlukene zosuku. Cela iseluleko kudokotela wakho ngalokhu.
9. Ungafaki okungaphezu kwalokho okunqunywe udokotela. Ukwenza kanjalo ngeke kunikeze imiphumela esheshayo futhi kuzokwandisa imiphumela emibi kuphela.
Okubaluleke kakhulu: Kubalulekile ukuzivikela elangeni ngenkathi usebenzisa i-hydroquinone. Ngaphandle kwalokho, ngeke nje ulahlekelwe yimiphumela, kodwa ungase ulimaze nesikhumba sakho. Ngakho-ke, noma nini lapho uphuma ngaphandle, sebenzisa isithako esihle selanga esine -SPF okungenani engu-30 noma ngaphezulu. Futhi, gqoka isigqoko bese usebenzisa isambulela.
Yimiphi imiphumela emibi engaba khona?
Njenganoma yimuphi umuthi, i-Hydroquinone ingabangela imiphumela emibi kwabanye abantu. Kubalulekile ukuqaphela lokhu.
| Uhlobo lomphumela ongemuhle | Izici |
|---|---|
| Imiphumela emibi kakhulu edinga ukuyeka ngokushesha imithi kanye neseluleko sezokwelapha | |
| Ukungezwani okukhulu kwesikhumba | Ukusha okungabekezeleleki, ukulunywa, ukuvuvukala, kanye nesikhumba esomile nesixebukayo lapho umuthi wawusetshenziswa khona. |
| Ukushintsha kombala wesikhumba okungavamile | Ukushintsha kombala okungavamile okuluhlaza okwesibhakabhaka-mnyama kwendawo lapho kwafakwa khona umuthi. Lokhu kubizwa ngokuthi i-Ochronosis futhi kuyisimo esingavamile kodwa esibucayi. |
| Imiphumela emibi evame ukungabi mibi kakhulu, kodwa okufanele ibikwe kudokotela uma iqhubeka | |
| Ukulunywa okuncane noma ukusha | Ukuluma okuncane kanye nomuzwa wokushisa kungase kwenzeke ezinsukwini ezimbalwa zokuqala ngemva kokusebenzisa umuthi. |
| Ukubomvu kwesikhumba | Ukubomvu okuncane lapho umuthi usetshenziswe khona. |
Kuthiwani uma kungekho miphumela ngemva kwezinyanga ezimbili?
Uma ubulokhu usebenzisa umuthi njalo cishe izinyanga ezimbili futhi kungekho shintsho ezibazini zakho, tshela udokotela wakho ngakho. Uzobe esenquma ukuthi uzoqhubeka yini nokuwusebenzisa noma ashintshele kolunye ukwelashwa.
Ingabe kungaba nezinkinga ngeminye imithi?
Yebo, kungaba nezinkinga ngemithi ethile. Ikakhulukazi, imikhiqizo equkethe isithako i-Benzoyl Peroxide (evame ukutholakala kuma-acne creams) ingabangela ukushintsha kombala kwesikhumba okwesikhashana uma isetshenziswa kanye ne-Hydroquinone.
Ngakho-ke, tshela udokotela wakho ngayo yonke imithi oyithathayo (hhayi leyo oyinikwe udokotela wakho kuphela, kodwa naleyo oyithenga ekhemisi, imikhiqizo yamakhambi, namavithamini).
Kuthiwani uma ngisebenzisa kakhulu ngengozi noma othile engiphuza?
Ungashiyi lo muthi eduze kwezingane. Uma noma ubani, ikakhulukazi ingane encane, ephuza lo muthi ngephutha, xhumana ngokushesha ne-National Poisons Information Centre e-Colombo National Hospital . Noma thatha isiguli usiyise eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze.
Umlayezo Wokuya Nawe Ekhaya
- I-Hydroquinone umuthi okufanele usetshenziswe kuphela ngaphansi kweseluleko sikadokotela. Ungawusebenzisi ngoba nje umngane wakho ewusebenzisile.
- Ukuvikela ilanga kubalulekile phakathi nesikhathi sonke sokusebenzisa lo muthi. Sebenzisa njalo isithako sokuvikela ilanga esine-SPF 30 noma ngaphezulu.
- Faka umuthi kuphela ezindaweni ezithintekile kanye namabala. Ufake ungqimba oluncane.
- Uma ubona ukuvuvukala okukhulu, ukuvuvukala, noma ukushintshashintsha kombala wesikhumba okungavamile okuluhlaza okwesibhakabhaka nokumnyama, yeka ukusebenzisa ngokushesha bese uxhumana nodokotela wakho.
- Nikeza udokotela wakho incazelo egcwele yayo yonke eminye imikhiqizo (okhilimu, ama-lotion, izimonyo) oyisebenzisa esikhumbeni sakho.
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