Uyasibona isandla sakho sithuthumela ngokungalawuleki lapho uphakamisa inkomishi yekhofi, uthatha ipeni ukuze usayine idokhumenti, noma uzama ukunamathisela ihembe lakho? Ingabe ukuthuthumela kubonakala kuqina njengoba isandla sakho sisondela esihlosweni saso? Lokhu kuyinto ekhathazayo futhi evame ukwesabisa, kodwa kubalulekile ukuqonda ukuthi lokhu akuyona into evamile yokuthuthumela. Namuhla, thina eNirogi Lanka sifuna ukuxoxa ngalesi simo esithile, esaziwa ngokwezokwelapha ngokuthi i -Intention Tremor .
Kuyini ngempela i-Intention Tremor?
Ukuthuthumela ngenhloso kuhilela ukuthuthumela kwemisipha okungenasidingo. Okubaluleke kakhulu, lokhu akusikho ukuthuthumela okuphumula. Kuvela kuphela uma uzama ukunyakaza okunenjongo, okuqondiswe emgomweni. Awukuzwa lokhu kuthuthumela ngenkathi uphumule.
Uphawu oluphawulekayo lwalesi simo ukuthi ubukhulu bokuthuthumela buyanda njengoba isandla noma umlenze wakho usondela endaweni okuqondiswe kuyo. Isibonelo, uma uzama ukuthinta ikhala lakho ngomunwe wakho, ungase uqaphele ukuthi njengoba umunwe wakho usondela, ukuthuthumela kuba sobala kakhulu, okwenza isandla sakho sihambe ngendlela egobile. Nakuba lokhu kuvame ukuthinta izandla nemilenze, kungabonakala nasemisipheni ehilelekile enkulumweni, okuholela ezwini eliqhaqhazelayo noma elithuthumelayo.
Ochwepheshe bezokwelapha bavame ukubiza lokhu ngokuthi 'uKuthuthumela Kwe-Cerebellar' ngoba kuhlobene ngqo nomonakalo noma ukungasebenzi kahle kwe- Cerebellum — indawo yobuchopho enesibopho sokuxhumanisa ukunyakaza okuzithandela.
Ingabe zikhona ezinye izimpawu ezihlobene ne-Intention Tremor?
Yebo. Ngenxa yokuthi i-cerebellum ibalulekile ekuhleleni ukunyakaza komzimba, ukulimala kwalesi sifunda kungabangela izimpawu ezengeziwe zezinzwa kanye nokuthuthumela. Ithebula elingezansi lichaza lokhu ngokuningiliziwe.
| Isibonakaliso | Incazelo Elula |
|---|---|
| I-Nystagmus | Ukunyakaza kwamehlo okungenangozi, okusheshayo, nokuphindaphindayo, kungaba eceleni noma phezulu naphansi. |
| I-Dysmetria | Ubunzima bokwahlulela ibanga elidingekayo ukuze ufinyelele into ethile, okuvame ukukubangela ukuthi udubule ngokweqile noma ushaye ngaphansi kwesithako sakho. |
| I-Dysdiadochokinesia | Ubunzima bokwenza ukunyakaza okusheshayo nokushintshashintshayo (isib., ukujika isandla sakho ngokushesha ngokuphindaphindiwe). |
| I-Hypotonia | Ukwehla kwethoni yemisipha, okungenza izitho zakho zomzimba zizizwe zibuthakathaka noma zithambile ngendlela engavamile. |
| Ukuntuleka kokuqonda amalungelo obunikazi | Ukungakwazi ukuzwa kahle ukuthi izingalo noma imilenze yakho ikuphi ngaphandle kokuyibuka. |
| I-ataxia yokuhamba | Ukuhamba okungazinzile nokuntengantengayo lapho unganweba khona ukuma kwakho ukuze ulungise ukulahlekelwa yibhalansi. |
Yini ebangela lokhu kuthuthumela?
Njengoba sishilo ngaphambilini, lezi zimpawu zivame ukubangelwa ukulimala kwe-cerebellum, ingxenye yobuchopho bakho eqondisa ukunyakaza. Lo monakalo ungabangelwa yizimo zezokwelapha ezahlukahlukene eziyisisekelo.
Kubalulekile ukukhumbula ukuthi ukuzamazama okuhlosiwe akusona isifo ngokwaso; kuyisibonakaliso sesimo sezokwelapha esiyisisekelo esidinga ukunakekelwa.
Izimbangela ezibalulekile zifaka:
- I-Multiple Sclerosis (MS): Lesi esinye sezimbangela ezivame kakhulu zokuthuthumela okuhlosiwe futhi yisifo sokuzivikela komzimba.
- Isifo sohlangothi: Ukuvaleka noma ukuqhekeka kwemithambo yegazi enikeza ubuchopho kungalimaza i-cerebellum.
- Ukulimala Kobuchopho Obubuhlungu (i-TBI): Ukulimala okukhulu ekhanda, ikakhulukazi ngemuva kwekhanda, kungathinta ukusebenza kwe-cerebellar.
- Izimila: Izimila ezitholakala ngaphakathi noma eduze kwe-cerebellum.
- Inkinga yokusebenzisa utshwala: Ukuphuza utshwala obuningi isikhathi eside kungabangela umonakalo ongapheli ku-cerebellum.
- Isifo SikaWilson: Isifo esingavamile sofuzo esibangela ukuba ithusi liqongelelane ezicutshini zomzimba wakho.
- Izimo zofuzo: Izinkinga ezifana ne-Spinocerebellar ataxia, i-Ataxia-telangiectasia, kanye ne-Friedreich's ataxia zingathinta ukuhlangana kwezakhi zofuzo.
- Imithi: Eminye imithi kadokotela, njengeminye imithi yokulwa nokuquleka, ingabangela ukuthuthumela njengomphumela ongemuhle.
- Ubuthi be-mercury.
Yiziphi izindlela zokwelapha ezitholakalayo?
KwaNirogi Lanka, izinhlelo zokwelapha zenzelwe ukubhekana nomsuka wokuthuthumela kwakho. Uma udokotela wakho enquma ukuthi umuthi othize yiwona obangela lokhu, angase alungise umthamo wakho noma akushintshele kolunye ukwelashwa.
Nakuba ezinye izimo ezifana ne-MS zingelapheki, sinezindlela ezahlukene zokusiza ukulawula ubunzima bokuthuthumela nokugcina ukuzimela kwakho.
- Ukwelashwa ngokomzimba:Uchwepheshe wezokwelapha angakusiza ukuthi uthuthukise ukunyakaza kwakho kanye nebhalansi ngokuqeqeshwa kwamandla okuqondisiwe kanye nokuqeqeshwa kokuhamba.
- Ukwelashwa Komsebenzi: Udokotela wezokwelapha angakufundisa amasu okuphatha imisebenzi yansuku zonke, njengokudla noma ukugqoka. Lokhu kungafaka phakathi ukusebenzisa izisindo zesandla noma zamaqakala, noma ukufunda amasu okonga amandla.
- Imithi: Imithi ingase inikezwe ukulawula izimpawu, ikakhulukazi uma ukuthuthumela kwakho kuhlotshaniswa ne-MS.
- Ukuhlinzwa: Ezimweni ezimbi kakhulu ezingasabeli kwezinye izindlela zokwelapha, njengalezo ezibangelwa yi-MS, inqubo ebizwa ngokuthi i-Thalamic deep brain stimulation ingacatshangelwa.
Kufanele ubonane nini nodokotela?
Lona umbuzo obalulekile.
Uma uzwa noma yikuphi ukuthuthumela okusha noma okungachazeki ezithweni zakho noma ezwini lakho, sicela ungazinaki. Ngenxa yokuthi ukuthuthumela ngenhloso kungaba uphawu lwesimo esibucayi esiyisisekelo, kufanele uhlele i-aphoyintimenti nodokotela wakho ngokushesha ngangokunokwenzeka ukuze uthole ukuxilongwa kochwepheshe. Uma kwenzeka isimo esiphuthumayo sezokwelapha, sicela ushayele u-911 noma uvakashele umnyango wezimo eziphuthumayo wesibhedlela esiseduze nawe ngokushesha.
Uma usuvele utholakale ukuthi unesifo sokuthuthumela ngenhloso, xhumana nomhlinzeki wakho wezempilo uma ubona izinguquko ezimpawu zakho.
| Isikhathi Sokubonana Nodokotela Wakho eNirogi Lanka… |
|---|
| Uma ukuthuthumela kwakho kuqhubeka nokuba kubi ngokuhamba kwesikhathi. |
| Uma ukuzamazama kuphazamisa ikhono lakho lokwenza imisebenzi yansuku zonke. |
| Uma ubhekene nokukhathazeka okukhulu noma ukucindezeleka ngokomzwelo ngenxa yalesi simo. |
| Uma ubona izimpawu ezintsha zemizwa kanye nokuthuthumela (isib. izinguquko zokuqonda, ubuthakathaka bemisipha). |
Uyini umehluko phakathi kwe-Essential Tremor kanye ne-Intention Tremor?
Abantu abaningi badidanisa lezi zimo ezimbili. I -Essential Tremor uhlobo oluvame kakhulu lokuthuthumela. Nakuba kwenzeka ngesikhathi sokunyakaza, ngokuvamile kuyisimo esihlukile, okusho ukuthi ngokuvamile asiveli nezinye izimpawu zezinzwa njengezinkinga zokulinganisela noma ukunyakaza kwamehlo okungavamile.
I-Intention Tremor uhlobo oluthile lokuthuthumela kwesenzo.Kuba sobala kakhulu njengoba isitho sakho sisondela endaweni okuqondiswe kuyo. Ngenxa yokuthi kuvame ukubangelwa izinkinga ngaphakathi kwe-cerebellum, kuvame ukuhambisana nezinye izinkinga zezinzwa.
Ingabe iziguli zikaParkinson ziyabhekana nalolu hlobo lokuthuthumela?
Nakuba ukuthuthumela ngenhloso kungenzeka esifweni sikaParkinson, akuvamile kakhulu. Uphawu lwe-Parkinson ukuthuthumela kokuphumula , lapho isandla noma umlenze wakho unyakaza ngenkathi uphumule ngokuphelele (isb., uphumule emathangeni akho). Ukuthuthumela ngenhloso kuhlukile kakhulu njengoba kubangelwa ikakhulukazi ukunyakaza okuzithandela nokuhlosiwe.
Izinto Ezibalulekile Okufanele Uzicabangele
- Ukuthuthumela okuhlosiwe kuya kuba kubi njengoba usondela endaweni ethile ngesikhathi sesenzo esihlosiwe. Kuhlotshaniswa kakhulu nomonakalo noma ukungasebenzi kahle kwe-cerebellum.
- Lokhu kungaphezu nje kokuthuthumela; kuvame ukuhambisana nezinye izimpawu zezinzwa njengokulahlekelwa yibhalansi noma ukunyakaza kwamehlo okungahlelekile.
- I-Multiple Sclerosis (MS) iyimbangela evamile, nakuba ingabangelwa nesifo sohlangothi, ukulimala kobuchopho okubuhlungu, noma ezinye izimo zezinzwa.
- Uma ubona ukuthuthumela okusha noma okubi kakhulu, sicela ungakushayi indiva. Hlela i-aphoyintimenti nodokotela wakho waseNirogi Lanka ukuze uthole ukuxilongwa okunembile.
- Ukwelashwa kuklanyelwe imbangela eyinhloko. Ukwelashwa ngokomzimba nangokomsebenzi kungasebenza kahle kakhulu ekukusizeni ukuthi ulondoloze ukuzimela empilweni yakho yansuku zonke.
ukuthuthumela ngenhloso, ukuthuthumela, ukuthuthumela ngesandla, i-cerebellum, i-multiple sclerosis, i-neurology
