Ingabe nawe ulahlekelwa izinwele zakho? Ake sifunde kabanzi ngokulahlekelwa izinwele!

Uma uvuka ekuseni, uthola izinwele zigcwele umcamelo wakho? Ingabe izinwele zakho ziyawa ezinweleni zakho uma ugeza? Mhlawumbe ikamu lakho liba nezinwele eziningi kunokujwayelekile. Lokhu kuyinto ekhathaza abantu abaningi futhi yehlisa ukuzethemba kwabo. Kwabanye, ngisho nokulahlekelwa izinwele okuncane kubenza bazizwe bedabukile kakhulu. Kwabanye, noma ngabe baba nezinwele ezinde, akuyona into enkulu kangako. Kodwa-ke, lokhu kulahlekelwa izinwele kungenzeka kunoma ubani. Ngakho-ke ake sixoxe ngalokhu namuhla, ngenhliziyo elula.

Ake siqale sibone, iyini le nwele?

Kalula nje, sinezinwele, noma njengoba sizibiza kanjalo, izinwele ze-vellus, cishe yonke indawo emizimbeni yethu, ngaphandle kwezindawo ezimbalwa njengezintende zethu, amathe ezinyawo zethu, kanye namajwabu amehlo. Kodwa-ke, iningi lalezi zinhle kakhulu kangangokuthi asikwazi ukuzibona.

Izinwele zenziwe ngeprotheni ebizwa ngokuthi i-keratin . Lezi zikhiqizwa kuma-follicle amancane esikhumbeni sethu abizwa ngokuthi ama-hair follicle. Njengoba amangqamuzana amasha ezinwele ekhula kula ma-follicle, amangqamuzana amadala asunduzelwa ngaphandle ebusweni besikhumba. Izinwele ozibonayo empeleni ziwuchungechunge lwamaseli e-keratin afile axhumene ndawonye. Ngokwesilinganiso, umuntu omdala unezinwele ezingaba ngu-100,000 kuya ku-150,000 ekhanda lakhe. Kuvamile ukulahlekelwa izinwele ezingaba ngu-50 kuya ku-100 ngosuku. Ngakho-ke asikho isidingo sokukhathazeka uma kunezinwele ezimbalwa ekamu.

Umjikelezo wokuphila kwe-follicle yezinwele

Cabanga ngakho, unwele ngalunye lwethu lunomjikelezo walo wokuphila ohlukile. Lokhu kuhlukaniswe ngezigaba ezintathu eziyinhloko.

• I-Anagen: Lesi yisikhathi sokukhula kwezinwele okusebenzayo. Lokhu kungahlala noma kuphi kusukela eminyakeni emibili kuya kweyisishiyagalombili. Nganoma yisiphi isikhathi, cishe u-90% wezinwele ekhanda lakho zikulesi sigaba.
• I-Catagen: Lesi yisikhathi esifushane esingamasonto amabili kuya kwamathathu lapho i-follicle yezinwele iyeka ukukhula.
• Isigaba sokuphumula (i-Telogen): Lokhu kuthatha cishe izinyanga ezimbili kuya kwezintathu. Ekupheleni kwalesi sigaba, i-follicle yezinwele iyawa, bese i-follicle entsha yezinwele iqala ukukhula esikhundleni sayo. Ngakho-ke umjikelezo uqala futhi.

Njengoba sikhula, izinga lokukhula kwalezi zinwele liyehla kancane kancane.

Yiziphi izinhlobo eziyinhloko zokulahlekelwa izinwele?

Ukulahlekelwa izinwele kwaziwa ngokwezokwelapha ngokuthi i-alopecia . Kunezinhlobo ezahlukene zalokhu. Ake sibheke ezinye zezinhlobo eziyinhloko.

Kungani izinwele ziphuma? Ziyini izizathu?

Odokotela abasazi kahle ukuthi kungani ezinye izinwele zikhula isikhathi esifushane kunezinye, kodwa kunezici eziningana eziyinhloko ezibangela ukulahleka kwezinwele.

• Izakhi zofuzo: Izakhi zofuzo ezivela kokubili kumama wakho nakubaba wakho zingakubangela ukuba ube nempandla.
• Ama-hormone: Ukungalingani kwama-hormone, ikakhulukazi izinguquko emazingeni ama-hormone wesilisa abizwa ngokuthi ama-androgens (nawo akhiqizwa ngamanani amancane emizimbeni yabesifazane), kungathinta.
• Ukucindezeleka, ukugula, kanye nokubeletha: Njengoba sixoxile ngaphambili, lezi zinto zingabangela ukulahleka kwezinwele okwesikhashana (i-Telogen Effluvium).
• Eminye imithi:Imithi yokwelapha ngamakhemikhali, imithi yokunciphisa igazi, kanye neminye imithi yokucindezeleka kwegazi kungabangela ukulahleka kwezinwele okwesikhashana.
• Ukushoda kokudla okunempilo: Ukuntuleka kwe -iron, i-zinc, i-biotin, kanye namaprotheni nakho kuyimbangela enkulu yokulahlekelwa izinwele. Ukushoda kwe-Vitamin D nakho kungaba yimbangela.
• Ezinye izimo zezokwelapha: Isifo se-thyroid, isifo sikashukela, izifo zesimiso somzimba sokuzivikela ezifana ne-lupus, kanye nezifo zesikhumba ezibangelwa yi-fungus (i-ringworm) nazo zingabangela ukulahleka kwezinwele.
• Izinto eziyingozi ongazenza ezinweleni zakho: Ukugeza izinwele njalo ngeshampu, ukufiphaza, ukudaya, kanye nokufiphaza izinwele kungenza izinwele zakho zibe buthaka futhi kubangele ukuthi ziphuke. Ukusebenzisa ukushisa ngokweqile nakho akukuhle.

Ukubona kanjani ukulahleka kwezinwele? Ingabe udinga ukubona udokotela?

Yebo. Uma uzizwa sengathi ulahlekelwa izinwele eziningi kunokujwayelekile, ikakhulukazi uma uqala ukubona amabala empandla, qiniseka ukuthi ubona udokotela. Uma uthola imbangela ngokushesha, kuzoba lula ukwelapha.

Nazi ezinye izinto ongazilindela uma ubona udokotela:

1. Umlando wezokwelapha kanye nokuhlolwa: Uzobuzwa ngempilo yakho, ukuthi ukhona yini emndenini wakho oke waba nezinkinga ezifanayo, nokuthi imiphi imithi oyiphuzayo. Ngemuva kwalokho ugebhezi lwakho luzohlolwa ngokucophelela.

2. Ukuhlolwa kwegazi: Ukuhlolwa kwegazi kunganikezwa ukuhlola izinto ezifana namazinga ensimbi (i-Serum Ferritin), ama-hormone e-thyroid (i-TSH), kanye namazinga e-vitamin D.

3. I-Trichoscopy: Lolu uhlobo lokuhlola olusebenzisa idivayisi ekhethekile efana nekhamera ukukhulisa isikhumba sekhanda kanye nezimbotshana zezinwele.

4. I-Biopsy: Lena inqubo engavamile kakhulu. Ingcezu encane yesikhumba ithathwa esikhumbeni bese ithunyelwa elabhorethri ukuze kuhlolwe isimo sempilo esingaphansi.

Yiziphi izindlela zokwelapha?

Ukwelashwa kuncike esizathwini sokulahlekelwa izinwele. Ukwelapha imbangela kuvame ukuxazulula inkinga.

• Imithi:
• I-Minoxidil: Lokhu kuza njengoketshezi noma igwebu. Kufakwa ngqo ekhanda. Kungasetshenziswa ngamadoda nabesifazane.
• I-Finasteride: Leli iphilisi labesilisa. Kufanele lithathwe kuphela ngokunconywa udokotela.
• Eminye imithi: Amakhrimu noma imijovo equkethe ama-corticosteroids ingabhalwa ezimweni ezifana ne-alopecia areata. Amanye amaphilisi okuvimbela inzalo angabhalwa nakwabesifazane abanezinkinga zama-hormone.

• Ukwelashwa okukhethekile:
• Ukwelashwa kwe-PRP (Plasma Ecebile Ngezinhlayiya): Kulokhu, i-plasma ihlukaniswa negazi lakho bese kuthi izinto ezikhula kuyo zifakwe ekhanda. Lokhu kuvuselela ama-follicle ezinwele futhi kusiza izinwele zikhule.
• Ukufakelwa Izinwele: Inqubo yokuhlinzwa lapho kuthathwa khona ama-follicle ezinwele endaweni yomzimba ekhula kahle izinwele (ngokuvamile ngemuva kwekhanda) bese itshalwa ezindaweni lapho kungekho khona izinwele.
• Ukwelashwa Okukhanyayo: Ukwelashwa nge-laser okuphansi kusetshenziselwa ukuvuselela ama-follicle ezinwele.

Ingabe ukulahleka kwezinwele kungavinjelwa?

Ezinye izimbangela, njengethonya lezakhi zofuzo, asikwazi ukuzivimbela. Kodwa-ke, kunezinto eziningi esingazilawula.

• Yidla ukudla okunempilo: Faka ukudla okucebile ngamaprotheni, i-iron, i-zinc, kanye ne-biotin (amaqanda, inhlanzi, imifino, amantongomane) ekudleni kwakho.
• Yiba mnene ngezinwele zakho: Gwema izitayela ezidonsa izinwele zakho ziqine. Yiba mnene lapho ukama futhi ugeza izinwele zakho. Ungazikama izinwele ezimanzi.
• Gwema amakhemikhali amaningi kanye nokushisa: Nciphisa ukudaya njalo kanye nokufiphaza izinwele. Sebenzisa indawo epholile ku-blow dryer yakho ukuze womise izinwele zakho.
• Lawula ukucindezeleka: Zama izinto ezifana ne-yoga nokuzindla. Lala ngokwanele.

Uma ukuqothuka kwezinwele kukukhathaza, ungabi namahloni ngakho. Kwenzeka kubantu abaningi. Into engcono kakhulu ongayenza ukukhuluma nodokotela ukuze uthole imbangela futhi uthole ukwelashwa okufanele.