Wake waphawula ukuthi elinye lamalunga akho, njengedolo noma indololwane yakho, livuvukele kakhulu kunelinye, ngemva nje kokuvuka ekuseni noma ngemva kokusebenza usuku lonke? Ingabe kuzwakala sengathi kunzima ukuhamba noma ukugoba? Iningi lethu likubiza lokhu ngokuthi 'ilunga ligcwele amanzi'. Lokhu empeleni akulona amanga. Ngokwezokwelapha, yilokhu okwenzeka kulesi simo, esikubiza ngokuthi i-Joint Effusion . Ngakho-ke, ake sixoxe ngakho konke ngamagama alula namuhla.
Kuyini Ukususwa Kwamalunga?
Kalula nje, ukuphuma kwamalunga kuwukuqongelela koketshezi olwengeziwe ezicutshini ezizungeze ilunga lakho, okubangela ukuthi livuvuke. Ukuze siqonde lokhu, ake siqale sibheke ukuthi ilunga lakheka kanjani.
Cabanga ngedolo lakho. Liyilunga elenziwe ngamathambo amathathu. Futhi ilunga alilona nje ithambo, linezinye izingxenye eziningi ezibalulekile:
- I-cartilage: Lolu ulwelwesi olubushelelezi nolushelelayo olumboza imikhawulo yamathambo. Lokhu kuvimbela amathambo amabili ukuthi angagudlani futhi kuvumela ilunga ukuba linyakaze kalula.
- Ulwelwesi lwe-synovial: Yilapho kukhishwa khona uketshezi lwe-synovial , uketshezi olukhethekile olusebenza 'njenge-grease' yelungu,. Lokhu kubalulekile ekusebenzeni kahle kwelungu.
- Ama-Bursa: Lawa afana namabhaluni amancane agcwele amanzi asebenza njengemicamelo phakathi kwamathambo, imisipha, kanye nemisipha, ewavikela.
- Ama-Ligaments: Ama-band aqinile, njenge-band elastic, axhumanisa amathambo futhi anikeze ukuqina kwamalunga.
- Ama-Tendon: Lawa ma-tendon axhumanisa imisipha namathambo.
Ngokuvamile, zonke lezi zicubu ziqukethe inani elithile loketshezi. Kodwa-ke, uma ukutheleleka, ukulimala, noma esinye isimo sezokwelapha kubangela inani elingavamile loketshezi (igazi, ubomvu, noma olunye uketshezi) ukuthi luqoqeke ngaphakathi kwalezi zicubu, sikubiza ngokuthi i-Joint Effusion .
Yiziphi izingxabano ezingaba khona kulesi simo?
Lesi simo singathinta cishe noma yiliphi ilunga emzimbeni wethu. Nazi izinhlobo eziyinhloko zamalunga athintekile:
| Amalunga amakhulu emzimbeni | Amalunga amancane emzimbeni |
|---|---|
| Idolo | Amalunga eminwe |
| Indololwane | Amalunga ezinzwane |
| Ihlombe | Ingalo |
| Iqakala | - |
Yiziphi izimbangela eziyinhloko zokuvuvukala kwamalunga?
Akukho imbangela eyodwa yokuvuvukala kwamalunga, kodwa kuneziningana. Izimbangela eziyinhloko yilezi:
| Imbangela | Incazelo Elula |
|---|---|
| Ukutheleleka | Igciwane lingena ejoyintini bese libangela ukutheleleka. Lokhu sikubiza ngokuthi i-septic arthritis . Lesi yisimo esiyingozi kakhulu . Singabangela umonakalo ohlala njalo ejoyintini, futhi singadinga nokuhlinzwa ukuze kufakwe elinye ijoyinti esikhundleni salo. Kulesi simo, ijoyinti ligcwala ubomvu. |
| Ukuvuvukala | I-arthritis ukuvuvukala kwamalunga okubangelwa yizimo ezifana ne -osteoarthritis , i-rheumatoid arthritis, kanye ne-gout . |
| Ukusetshenziswa ngokweqile kwe-junction | Ukusetshenziswa okuqhubekayo nokweqile kwesihlanganisi esifanayo. Isibonelo, ukulimala edolweni ngenxa yokugijima amabanga amade. |
| Ukulimala kwejoyinti | Into efana nomsipha odabukile esibayeni noma ithambo eliphukile (ukuphuka kwethambo). Lokhu kungenzeka ngenxa yokulimala kwezemidlalo, ukuwa, noma izingozi zemoto. |
| Isimila | Ukuvuvukala kungabangelwa futhi yiqhubu elinomdlavuza noma elingelona umdlavuza elikhula eduze kwendawo lapho kuhlangana khona izicubu. |
Into ebalulekile ukuthi ukuvuvukala kwamalunga kuyisibonakaliso, hhayi isifo. Ngakho-ke, kubalulekile ukuthola ukuthi yini ngempela ebangela lokhu kuvuvukala bese uyelapha.
Yiziphi izindlela zokwelapha ukuvuvukala kwamalunga?
Ukwelashwa kuncike embangeni yokuvuvukala kwamalunga akho. Ezinye izimbangela zingalapheka ngokuphelele. Nakuba ezinye izimo, njenge-arthritis, zingelapheki, ungakwazi ukulawula izimpawu futhi uphile impilo evamile.
Nazi ezinye zezindlela zokwelapha udokotela avame ukuzenza:
- Ama-antibiotic: Uma unegciwane elibangelwa amagciwane, njenge- septic arthritis , uzonikezwa ama-antibiotic ukuze abulale amagciwane.
- I-Arthrocentesis: Lokhu kuhilela ukususa uketshezi oluningi esilungwini kusetshenziswa inaliti. Isampula yoketshezi ithunyelwa elabhorethri ukuze ihlolwe amagciwane, amaprotheni, kanye nezinhlobo zamaseli. Lokhu kuhlolwa kungasiza ekutholeni imbangela yalesi simo .
- Ama-Steroids: Lena imithi enamandla enciphisa ukuvuvukala. Ngezinye izikhathi inikezwa njengamaphilisi noma njengomjovo ngqo emalungeni.
- Imithi ethile: Ezimweni ezifana ne -gout , kunikezwa imithi ethile (isib. i-Colchicine).
Into ebaluleke kakhulu ukukhuluma nodokotela wakho bese unquma ukuthi yikuphi ukwelashwa okukulungele.
Yiziphi izinto esingazenza ekhaya?
Ngesikhathi uthola ukwelashwa, kunezinto eziningana ongazenza ekhaya ukusiza ukulawula izimpawu zakho:
- Ukuphumula: Kubaluleke kakhulu ukuphumula ilunga elivuvukele. Uma kungenzeka, yehlisa isisindo esilunganeni. Uma kudingeka, sebenzisa into efana nezinduku zokusibekela.
- Iqhwa: Iqhwa lisiza kakhulu ekunciphiseni ukuvuvukala nobuhlungu. Faka iphakethe leqhwa eligoqwe ngethawula imizuzu eyi-15-20 izikhathi eziningana ngosuku.
- Ukushisa: Kwabanye abantu, ikakhulukazi labo abane-arthritis, ukusebenzisa ukushisa kungasiza ekunciphiseni ubuhlungu. Kodwa-ke, uma kunokuvuvukala okuningi, iqhwa lingcono kakhulu.
- Ukulawula isisindo: Ukugcina isisindo somzimba esinempilo kunganciphisa ingcindezi emalungeni athwala isisindo njengamadolo namaqakala.
- Ama-Painkiller (ama-NSAID): Ama-Painkiller afana ne-Ibuprofen ne-Naproxen angasiza ekulawuleni ubuhlungu nokuvuvukala ngezinga elithile. Kodwa-ke, qiniseka ukuthi uhlola udokotela wakho ngaphambi kokuqhubeka nokusebenzisa le mithi. Ingase ingafaneleki kubantu abanezimo ezithile zezokwelapha (isib. i-gastritis, isifo sezinso).
Kunini lapho udinga ukubonana nodokotela?
Ukuvuvukala kwamalunga akuyona into engelapheka ekhaya ngaso sonke isikhathi. Ezinye izimo kufanele ziphathwe njengezimo eziphuthumayo.
| 🚨 Amacala lapho udinga ukuya esibhedlela (ETU) ngokuphuthumayo | |
|---|---|
| |
| 🩺 Uma unalezi zimpawu, bona udokotela. | |
|
Kuzothatha isikhathi esingakanani ukuthi lesi simo siphole?
Kuncike ngokuphelele embangeni yokuvuvukala. Uma kungenxa yokuphuka kwethambo, kungathatha amasonto noma izinyanga. Uma kuyisimo esifana ne-osteoarthritis, kungaba yisimo sokuphila konke esidinga ukuphathwa. Kodwa ungakhathazeki, ngokwelashwa okufanele kanye nokushintsha kwendlela yokuphila, ungalawula izimpawu zakho futhi uhlale uphilile.
Umlayezo Wokuya Nawe Ekhaya
- Ukuchitheka kwamalunga kuwukuqongelela koketshezi oluningi ezicutshini ezizungeze ilunga. Kubalulekile ukuthola imbangela eyisisekelo, kunokuba uthole okunye nje.
- Izimbangela zingabandakanya ukutheleleka, isifo samathambo, ukulimala kwamalunga, noma ukusetshenziswa ngokweqile.
- Uma ilunga livuvukele futhi lihambisana nezimpawu ezifana nomkhuhlane, ubuhlungu obukhulu, noma ukungakwazi ukunyakaza, kuyisimo esiphuthumayo. Yiya eMnyangweni Wezimo Eziphuthumayo (ETU) ngokushesha.
- Nakuba ukuphumula nokufaka i-ayisikhi ekhaya kungasiza, kubalulekile ukwelapha imbangela eyinhloko. Ngakho-ke qiniseka ukuthi ubona udokotela wakho .
- Gwema ukusebenzisa imithi yokubulala izinhlungu isikhathi eside ngaphandle kweseluleko sikadokotela. Kungabangela ezinye izinkinga zempilo.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment