Ingabe nawe unemibuzo mayelana nezibazi? Ake sixoxe ngalokhu ngokuningiliziwe!

Ngakho-ke kanjani? Wake wazibuza ukuthi ziyini lezo zindawo ezishintshe umbala, mhlawumbe eziphakanyisiwe kancane esikhumbeni sakho? Yebo, yebo, ngikhuluma ngezibazi. Cishe usuvele unesinye noma ezimbili emzimbeni wakho. Sonke sinesibazi esincane noma esikhulu endaweni ethile emzimbeni wethu, akunjalo? Akumangazi, ngoba kuvamile ukuba nezibazi ezinjalo, kungakhathaliseki ukuthi zivela ekuweni ebuntwaneni, ekusikeni, noma mhlawumbe ngemva kokuhlinzwa.

Ngakho-ke lesi sibazi sakheka kanjani?

Kulungile, manje ake sibheke ukuthi kwenzekani ngempela uma uthola inxeba. Ake sithi unesilonda esincane, uklwebhe, noma ushile ndawana thize. Isikhumba sakho siyinto emangalisayo. Siqala ukuzelapha. Yilokhu esikubiza ngokuthi 'ukuphulukiswa kwenxeba.' Uma uthola inxeba, isikhumba sakho siqala ngokushesha ukwenza isikhumba esisha ukuze sigcwalise isikhala. Omunye wabadlali abaphambili kule nqubo yiprotheni ebizwa ngokuthi i-collagen. I-Collagen iyi-fiber yephrotheni emhlophe eqinile. Isebenza njengebhuloho, ibamba isikhumba esiphukile ndawonye. Lapho umzimba wethu uphulukisa inxeba kanje, yakha uqweqwe olomile, lwesikhashana phezu kwenxeba. Lokhu sikubiza ngokuthi 'uqweqwe' noma 'uqweqwe' , akunjalo? Abanye abantu bakubiza nangokuthi 'uqweqwe lwenxeba'. Umsebenzi oyinhloko waloluqweqwe ukuvikela isikhumba esisha ngaphansi. Kufana nokubeka isembozo phezu kwesitshalo esincane. Ngokuhamba kwesikhathi, lapho isikhumba esingaphansi sesikhule ngokugcwele, uqweqwe loma bese luwa lodwa. Kuphela ngemva kwalokho lapho luwa khona lapho kwakheka khona isikhumba esisha futhi, ezimweni eziningi, isilonda. Kodwa kubalulekile ukukhumbula ukuthi akuwona wonke amanxeba ashiya isilonda . Kodwa amanxeba amaningi ashiya isilonda esincane.

Kungani wonke amanxeba engabi izibazi?

Ungase uzibuze, ‘Pho kungani amanye amanxeba ephola ngaphandle kwezibazi, kanti amanye ashiya izibazi ezinkulu?’ Kunezizathu eziningana zalokhu.

• Ukujula nobukhulu benxeba: Inxeba elijulile nelikhulu cishe lingabangela isilonda kunokuklwebheka okuncane, okungajulile.
• Lapho ukulimala kwenzeke khona: Izindawo ezithile zomzimba (njengesifuba namahlombe) zithambekele kakhulu ekushayweni yizibazi. Futhi, uma ukulimala kwenzeka ezindaweni ezivame ukwelulwa, njengamalunga , izibazi zingaba zinkulu.
• Iminyaka yakho: Isikhumba sabantu abasebasha sivame ukuphola ngokushesha, ngakho-ke izibazi zingase zingabonakali kakhulu. Kodwa-ke, ngezinye izikhathi isikhumba sabantu abasebasha sikhiqiza i-collagen eningi, okungaholela ezibazini ezinkulu (sizibiza ngokuthi izibazi ze-hypertrophic noma izibazi ze-keloid). Izibazi zingavela futhi njengoba ukhula, njengoba isikhumba sakho siphola kancane.
• Ithonya lezakhi zofuzo :Eminye imindeni inomkhuba wokuba nezibazi kaningi. Kuyinto evela ezizakhini zofuzo.
• Ukunakekelwa kwenxeba: Uma inxeba linganakekelwa kahle, okungukuthi, uma lingagcinwa lihlanzekile, kunethuba elikhulu lokuthi lizotheleleka futhi libangele isilonda.

Ngakho-ke, izibazi azinakuvinjelwa yini?

Kunzima ukuvimbela ngokuphelele ukwakheka kwezibazi, ikakhulukazi uma zikhulu. Kodwa-ke, kunezinto esingazenza ukunciphisa amathuba okwakheka kwezibazi, futhi uma zinjalo, ukuze zingabi zimbi kakhulu futhi zisize ziphele ngokushesha.

1. Okokuqala, qaphela ukuthi ungalimali!

Lokhu kungcono kakhulu! Kuthiwa 'ukuqapha kuwukuhlakanipha'. Uma udlala, ugibela ibhayisikili, noma wenza noma yini eyingozi, ungakhohlwa ukugqoka izimpahla zokuphepha . Isibonelo, izinto ezifana nama-knee pad, ama-elbow pad, kanye nesigqoko sokuzivikela. Lokhu kunganciphisa izingozi eziningi ezingakwehlela. Ngesikhathi usemncane, omama bakho babethi, 'Qaphela, ndodana/ndodakazi, ungase uwe.' Yilokho abakushoyo.

2. Uma ulimala, phatha kahle!

Uma uthola inxeba, ungesabi. Kodwa ukulinakekela kahle kungenza umehluko omkhulu ekutheni kuzokwakheka isilonda noma cha, futhi uma kunjalo, sizoba sikhulu kangakanani. Kufanele senzeni?

• Gcina inxeba lihlanzekile: Okokuqala, geza inxeba kancane ngamanzi (insipho encane ingcono, kodwa ungavumeli insipho ingene ngaphakathi kwenxeba). Bese uyisula ngoketshezi olubulala amagciwane bese uyihlanza. Lokhu kuzosiza ekuvimbeleni amagciwane ukuthi angangeni futhi abangele ukutheleleka. Uma kwenzeka ukutheleleka, isilonda sizoba sikhulu.
• Gcina inxeba limboziwe: Mboza inxeba ngengxenye ehlanzekile ye-gauze noma ngebhandishi. Lokhu kuzovimbela uthuli namagciwane ukuthi angangeni futhi kuzonciphisa nengozi yokoma kwenxeba. Kuthiwa amanxeba aphola ngokushesha uma egcinwa emanzi.
• Ungaliphuli igwebu! (Lokhu kubaluleke kakhulu): Igwebu elakheka njengoba inxeba liphola lingazizwa lingakhululekile neze. Kuzwakala sengathi liyadonswa futhi liyadonswa. Kodwa ungaliphuli noma uliklwebhe nganoma yisiphi isizathu . Ukwenza kanjalo kuzolimaza isikhumba esisha esingaphansi, kuphule imicu ye-collagen esikhulume ngayo, futhi kuvumele amagciwane ukuthi angene futhi. Khona-ke igwebu lingase libe likhulu futhi lingabukeki kahle. Bekezela kuze kube yilapho igwebu lizilahla lodwa.
• Zivikele elangeni:Isikhumba esisha sibucayi kakhulu. Uma sichayeka elangeni, singashintsha umbala ngokushesha futhi isibazi singaba mnyama. Ngakho-ke gcina indawo imbozwe yilanga kuze kube yilapho isilonda siphola. Ungagqoka isigqoko, usimboze ngezingubo, noma ucele udokotela wakho ukuthi akunike umuthi omuhle wokuvikela ilanga. Kungumqondo omuhle ukufaka "i-Sunscreen" esilondeni, ikakhulukazi izinyanga ezimbalwa ngemva kokuba isilonda sipholile.
• Gcina inxeba limanzi: Uma udokotela ekuncoma, ungafaka amafutha okugcoba ukusiza ukusheshisa ukuphola nokunciphisa amanxeba. Isibonelo, i-petroleum jelly izosiza ukuvimbela inxeba ukuba lome. Kodwa khumbula, kungcono ukubonisana nodokotela ngaphambi kokufaka noma yimuphi amafutha okugcoba.

Cabanga nje, umngane wakho uNimali wawa ngesikhathi edlala wathola inxeba elincane edolweni lakhe. Wayengenandaba ekuqaleni. Kwathi lapho kuvela igobolondo, waliphula ukuze aliklwebhe. Ngemva kwezinsuku ezimbalwa, indawo ezungeze inxeba yaba bomvu futhi yaqala ukubola. Ekugcineni, kwasala inxeba elikhulu. Kodwa-ke, omunye umngane, uSupun, naye wayenenxeba elifanayo. USupun waligeza kahle, wafaka umuthi, wafaka iplasta. Akazange aliphule igobolondo. Inxeba lakhe laphola ngokushesha, futhi inxeba lalilincane kakhulu. Uyawuqonda umehluko?

Ingabe izibazi zizohlala zifana noma zizonyamalala?

Esikhathini esiningi, izibazi ezincane ziyanyamalala ngokuhamba kwesikhathi. Zingase zingabonakali kahle ngemva konyaka noma emibili. Kodwa akuzona zonke izibazi ezizonyamalala ngokuphelele. Ezinye izibazi, ikakhulukazi lezo ezibangelwa ukulimala okukhulu, izibazi zokuhlinzwa, noma izibazi zokusha, zingasala. Ngezinye izikhathi izibazi zingaziphatha ngendlela ehlukile kancane.

• Izibazi ze-Hypertrophic: Lezi izibazi ezibomvu, eziphakanyisiwe, nezijiyile ezitholakala endaweni yesilonda.
• Izibazi ze-Keloid: Lezi izibazi ezinkulu, ngezinye izikhathi ezilumayo ezidlulela ngale kwesilonda ziye esikhumbeni esizungezile. Zivame kakhulu ukuvela kwabanye abantu (ikakhulukazi labo abanezimo ezithile zofuzo).

Ngakho-ke, uma uzizwa ungakhululekile ngesilonda emzimbeni wakho, noma uma ucabanga ukuthi sithinta ukubukeka kwakho, ungakhathazeki. Kunezinto ongayenza ngakho.

Yini engenziwa ukuze kuncishiswe isilonda?

Nakuba kunzima ukususa isibazi ngokuphelele, kunezindlela zokwelapha ezingasiza ekunciphiseni ukubukeka kwaso, ukulinganisa umbala wesibazi, kanye nokwenza ubuso bube bushelelezi. Kodwa khumbula, konke lokhu kufanele kwenziwe ngaphansi kwesiqondiso sikadokotela .

• Okhilimu noma amajeli anemithi: Udokotela angakunikeza ukhilimu, ijeli, noma amashidi ejeli e -silicone ngokusekelwe kuhlobo lwesilonda sakho. Lokhu kungasiza ekunciphiseni umbala, ukuphakama, kanye nokuqina kwesilonda.
• Izimonyo ezifihlakele:Ngezinye izikhathi, ikakhulukazi uma ibala lisendaweni ebonakalayo njengobuso, ungasebenzisa izinto ezifana 'nezimonyo ezingangeni manzi' ukuze uzimboze okwesikhashana. Ungacela neseluleko kumhlengikazi ngalezi zinto.
• Ukuhlinzwa okuncane noma ezinye izindlela zokwelapha: Ezinye izibazi ezinkulu, ezingathandeki (njenge-keloids) zingancishiswa ngokujova ngama-steroid , ukwelashwa nge-laser , noma ngisho nokuhlinzwa okuncane ukuze kulungiswe isibazi. Kodwa-ke, lokhu kwenziwa kuphela udokotela ochwepheshe, kuye ngohlobo lwesibazi, iminyaka yakho, kanye nempilo yakho.

Into ebaluleke kakhulu ukukhuluma nabazali bakho, umuntu omdala omethembayo, noma udokotela wakho ngakho uma ukhathazekile ngesilonda. Ngaleyo ndlela, uzozizwa ukhululekile futhi wazi kahle ukuthi wenzeni.

Ngakho-ke, yiziphi izinto okufanele sizikhumbule kule ndaba?

Izibazi ziwumphumela wenqubo yemvelo lapho isikhumba sethu sizama ukwelapha inxeba.

• Yenza konke okusemandleni akho ukugwema ukulimala. Gqoka izimpahla zokuzivikela.
• Uma uthola inxeba, ligcine lihlanzekile futhi ulinakekele kahle. Ungaliphuli igwebu. Livikele elangeni.
• Akuzona zonke izibazi ezifanayo. Ezinye ziyanyamalala ngokuhamba kwesikhathi.
• Uma ungakhululekile ngesibazi sakho, kunezindlela zokwelapha ukusinciphisa.
• Into ebaluleke kakhulu ukukhuluma nodokotela bese uthola iseluleko. Ungagcini nje ngokwenza noma yini ozizwa sengathi uyayenza.
• Isilonda simane nje siyisikhumbuzo sento umzimba wakho owalwa nayo futhi wayinqoba. Ngakho ungacabangi kakhulu ngayo. Umuhle ngendlela oyiyo!

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` Izibazi, Izibazi, Izibazi Zesikhumba, Ukuphulukiswa Kwenxeba, I-Collagen, Ukuvimbela Izibazi, Ukwelashwa Kwezibazi