Zingobani lezi zidalwa ezincane ezisizungezile? Ake sifunde ngamabhaktheriya ngendlela elula!

Wake wazibuza ukuthi zingaki izinto eziphilayo ezincane ezingabonakali emehlweni ethu, kodwa ezikhona yonke indawo, ezikhona kuleli zwe, ngisho nasemizimbeni yethu? Nokho, amabhaktheriya awuhlobo lwezinto eziphilayo ezincane ezingabonakali emehlweni ethu, kodwa ezingaba nomthelela omkhulu ezimpilweni zethu. Mhlawumbe uke wezwa leli gama, mhlawumbe uke wezwa udokotela elisho. Ngakho-ke, namuhla, ake sixoxe kabanzi ngalaba bangane (futhi ngezinye izikhathi izitha!) ababizwa ngokuthi amabhaktheriya ?

Iyini ngempela i-bacteria?

Kalula nje, amabhaktheriya ayizinto eziphilayo ezincane kakhulu ezakhiwe ngeseli elilodwa. Cabanga nje, imizimba yethu yakhiwe izigidi zamaseli. Kodwa leli bhaktheriya liyiseli elilodwa nje! Lincane kangako.

Amehlo ethu awakwazi ukuwabona nhlobo. Ukuze uwabone, udinga ngempela i-microscope.

Lawa ma-bacteria afika kuzo zonke izinhlobo nobukhulu.

• Abanye abantu bafana nenduku (bacilli).
• Ezinye zifana namabhola (cocci).
• Ezinye zimise okwe-spiral (Spirilla).

Pho baphi laba bantu?

Kunzima ukucabanga, kodwa empeleni kunzima ukuthola indawo emhlabeni ngaphandle kwamagciwane!

• I phansi
• Emanzini olwandle, emanzini omfula
• Emoyeni siyaphefumula
• Esikhumbeni sethu
• Ngaphakathi kwemilomo yethu
• Ngaphakathi kwamathumbu ethu... yebo, yebo, kunezigidi zazo ngaphakathi emizimbeni yethu futhi!

Lokhu kungase kuzwakale kungavamile, njengokuthi, "Hawu, ingabe nginamagciwane amaningi kangaka emzimbeni wami?" Kodwa ungakhathazeki. Sizoxoxa ngalokho ngokulandelayo.

Ingabe wonke amabhaktheriya amabi? Ingabe ayasigulisa?

Nansi into ebalulekile. Cha, akuwona wonke amabhaktheriya amabi. Njengoba nje kunabantu abalungile nababi phakathi kwabantu, kukhona amabhaktheriya amahle asisizayo, kanye namabhaktheriya amabi asigulisayo.

Amabhaktheriya ethu anobungane

Lawa magciwane amahle afana nabangane ababalulekile emizimbeni yethu. Nazi ezinye zezinto asenzela zona:

• Kusiza ekugayeni ukudla: Ezinye izinhlobo zamagciwane asemathunjini ethu ziyasisiza ekugayeni ukudla esikudlayo. Cabanga nje, ngaphandle kwawo, besiyoba nobunzima ekugayeni ukudla okuthile.
• Ikhiqiza amavithamini: Akukhona lokho kuphela, kodwa la magciwane amahle asiza nasekukhiqizeni amavithamini athile adingwa yimizimba yethu, isibonelo , i-vitamin K.
• Kusivikela kumagciwane amabi: Njengabalindi bomzimba, la magciwane amahle alawula ukukhula kwamagciwane amabi abangela ezinye izifo futhi asisize ekusivikeleni kuzo.
• Ama-Probiotic: Ingabe udla izinto ezifana ne-yogurt nobisi olunamafutha amancane? Ziqukethe nalawa magciwane awusizo. Siwabiza ngokuthi ama-probiotic . Lawa alungele kakhulu impilo yethu yamathumbu.

Amabhaktheriya ayingozi asihluphayo (amabhaktheriya abangela izifo)

Kodwa-ke, kunezinye izinhlobo zamagciwane ezimbi ezingasenza sigule. Sizibiza ngokuthi ama-Pathogenic Bacteria . Lawa yiwona abangela izifo eziningi.

La magciwane amabi asigulisa kanjani?

• Ingena emzimbeni futhi yonakalise izicubu: Uma la magciwane amabi engena emizimbeni yethu, aqala ukulimaza amangqamuzana nezicubu zethu.
• Khiqiza ubuthi: Ezinye izinhlobo zamagciwane zikhiqiza ubuthi , obuyizinto ezibangela izimpawu ezifana nomkhuhlane, ubuhlungu bomzimba, ukuhlanza kanye nesifo sohudo.

Ezinye izifo ezivamile zamagciwane:

• Umphimbo Obuhlungu: Uma unesihlungu somphimbo futhi kunzima ukugwinya, kungase kubangelwe yibhaktheriya ebizwa ngokuthi iStreptococcus .
• Ukutheleleka kwendlebe (Otitis Media): Amabhaktheriya avame ukuba yimbangela yokutheleleka kwendlebe, okuyinkinga evamile ezinganeni ezincane.
• I-pneumonia: Amabhaktheriya abangela nezinye izimo ezifana ne-pneumonia ezithinta amaphaphu.
• Ukutheleleka Kwendlela Yomchamo (UTI): Lawa magciwane avame ukuba yimbangela yokutheleleka kwendlela yomchamo, okuvame kakhulu, ikakhulukazi kwabesifazane.
• Ukutheleleka kwesikhumba: Amabhaktheriya nawo ahilelekile ezintweni ezifana nokuphulukiswa kwamanxeba nokwakheka kwamathumba.
• Ubuthi Bokudla: Amabhaktheriya anjengeSalmonella ne -E. coli angangena emzimbeni ngokudla okungcolile nokungaphekiwe kahle futhi abangele ubuthi bokudla.

Amagciwane asakazeka kanjani esuka kumuntu eya komunye?

Lawa magciwane abangela izifo angadluliselwa ngezindlela ezahlukene.

• Ngokuthintana ngqo: Uma uthinta umuntu onegciwane noma into ayisebenzisile (isib. amathawula, izibambo zeminyango).
• Ngomoya: Ngamaconsi amancane amathe akhishwa lapho umuntu onegciwane ekhwehlela noma ethimula.
• Ngokudla namanzi angcolile: Lena yindlela evame kakhulu yokudlulisela amagciwane.
• Ezindaweni ezingcolile: Amanye amabhaktheriya angaphila ezibambo zeminyango, ematafuleni, nasemathoyizini amahora amaningi, ngisho nezinsuku. Uma sithinta lezo zindawo bese sithinta umlomo, impumulo, noma amehlo ngezandla ezifanayo, singangenwa yileli gciwane.
• Ngezinambuzane: Ezinye izifo ezibangelwa amagciwane zingadluliselwa ngezilwane ezifana nomiyane nezimpukane.

Ungazivikela kanjani ekuthelelekeni ngamagciwane?

Manje ungase ucabange, "O, angikwazi ukuqeda la magciwane?" Ungakhathazeki. Singenza lukhulu ekuzivikeleni kulezi zifo ezimbi zamagciwane ngokulandela izinyathelo ezimbalwa ezilula.

• Ukugeza izandla njalo: yilokho kuphelaInto ebaluleke kakhulu futhi elula kakhulu.
• Ngaphambi kokudla nangaphambi kokulungisa ukudla.
• Ngemva kokuya endlini yokugezela.
• Ukube nje ubusebenzisa izandla zakho lapho ukhwehlela futhi uthimula.
• Ngemva kokuthinta izilwane.
• Ngemva kokuphuma nokubuya.

Kufanele ugeze izandla zakho kahle ngensipho okungenani imizuzwana engama-20. Ukugeza izandla zakho kahle kuphela lapho ungagwema khona izifo eziningi.

• Ukuphepha Kokudla:
• Hlanzeka lapho ulungisa ukudla.
• Pheka inyama, inhlanzi namaqanda kahle. Ungadli ukudla okuluhlaza noma okungaphekiwe kahle.
• Geza imifino nezithelo kahle ngaphambi kokudla.
• Gcina ukudla okuphekiwe nokungaphekiwe kuhlukile.
• Ukuthola Imithi Yokugoma: Kunemithi yokugoma elwa nokutheleleka okungathi sína kwamagciwane (isib. i-diphtheria, i-pertussis, i-tetanus, kanye nezinye izinhlobo ze-pneumonia). Kubaluleke kakhulu ukuthi izingane kanye nabantu abadala bathole le mithi yokugoma ngesikhathi, njengoba kunconywe udokotela wabo.
• Mboza umlomo nekhala lakho uma ukhwehlela noma uthimula: Mboza umlomo nekhala lakho ngeduku, izicubu, noma okungenani indololwane yakho. Lokhu kuzonciphisa ukusabalala kwamagciwane kwabanye.
• Hlala ekhaya uma ugula: Uma ucabanga ukuthi unesifo esibangelwa amagciwane (umkhuhlane, ukukhwehlela, umphimbo obuhlungu), kungcono ukuhlala ekhaya ukuze ugweme ukusidlulisela kwabanye.
• Gwema ukwabelana ngezinto zakho siqu: Ungabelani ngezinto zakho siqu ezifana namathawula, izinsingo, namabhulashi amazinyo nabanye.

Kulashwa kanjani ukutheleleka ngamagciwane? Ayini ama-antibiotic?

Uma sithola ukutheleleka ngamagciwane, udokotela uvame ukusinika uhlobo lomuthi obizwa ngokuthi ama-antibiotic .

Ama-antibiotic uhlobo olukhethekile lomuthi olusetshenziselwa ukubulala amabhaktheriya noma ukuvimba ukukhula kwawo.

Kodwa kunezinto ezimbalwa ezibaluleke kakhulu okudingeka uzazi lapha:

1. Akuzona zonke izifo ezidinga ama-antibiotic: Isibonelo, izinto ezifana nomkhuhlane ovamile kanye nomkhuhlane zivame ukubangelwa ezinye izinhlobo zamagciwane abizwa ngokuthi ama-virus . Ama-antibiotic awasebenzi kuma-virus. Yingakho udokotela ezokubhalela ama-antibiotic kuphela uma unesifo esibangelwa amagciwane.

2. Landela imiyalelo kadokotela wakho: Kubalulekile ukuthatha ama-antibiotic kuphela uma unikezwe udokotela, ngomthamo oqondile kanye nesikhathi esibekiwe. Ungayeki ukuthatha umuthi ngoba nje ubuhlungu buphela ezinsukwini ezimbili noma ezintathu. Kufanele uqede yonke inkambo yemithi.

3. Isimo esiyingozi esibizwa ngokuthi Ukumelana Nama-Antibiotic:

Lokhu kungenye yezinsongo ezinkulu zezempilo emhlabeni namuhla. Kalula nje, uma sisebenzisa ama-antibiotic ngokungadingekile, noma singasebenzisi njengoba odokotela bethu besiyalile (isib., ukunciphisa umthamo, ukweqa umthamo izinsuku), amabhaktheriya "ayajwayelana" noma "amelana" naleyo mithi.

Lokho kusho ukuthi, kamuva, lapho sidinga ngempela leyo mithi yokulwa namagciwane, ngeke isebenze kumagciwane. Ngeke yelaphe lesi sifo. Lesi yisimo esiyingozi kakhulu. Ngakho-ke:

• Ungalokothi uthathe ama-antibiotic ekhemisi ngaphandle kokubuza udokotela kuqala.
• Ungasebenzisi ama-antibiotic anikezwe omunye umuntu.
• Ngisho noma unemithi elwa namagciwane esele kudokotela wakho wangaphambilini, ungaphinde uwasebenzise ngenxa yesifo esifanayo ngaphandle kokubuza udokotela wakho.

Amanye amaqiniso amangalisayo ngamabhaktheriya

• Cabanga nje, kunamagciwane amaningi cishe ngokuphindwe kayishumi ngaphakathi nasesikhumbeni sethu kunamaseli emizimbeni yethu! Lokho kusho ukuthi asisodwa ngempela, sifana nendawo ehambayo.
• Amabhaktheriya nawo adlala indima enkulu emvelweni. Yilawa mabhaktheriya asiza ekuboleni izilwane ezifile nezitshalo futhi afake izakhamzimba emhlabathini. Lokhu sikubiza ngokuthi ukubola .
• Amabhaktheriya asetshenziswa futhi ekwenzeni okunye kokudla esikudlayo. Isibonelo , iyogathi, ushizi, uviniga, kanye nezinye izinhlobo zesinkwa kudinga usizo lwamabhaktheriya.
• Ungamangala ukuzwa ukuthi amanye ama-antibiotic esiwasebenzisayo ukwelapha izifo enziwa kusetshenziswa ezinye izinhlobo zamagciwane!

Ngakho-ke, umyalezo wokugcina okufanele uwuthathe uye ekhaya:

Ngakho-ke, cishe usuyaqonda manje ukuthi amabhaktheriya awawona nje iqembu elincane lezinto eziphilayo. Ahilelekile ezimpilweni zethu ngezindlela eziningi, ezinhle futhi ngezinye izikhathi ezimbi.

• Amabhaktheriya akhona yonke indawo. Amanye awo asilungele, amanye amabi.
• Imikhuba emihle yokuhlanzeka, ikakhulukazi ukugeza izandla njalo, iyindlela engcono kakhulu yokuzivikela kumagciwane amabi.
• Ama-antibiotic ayimithi ewusizo. Sebenzisa kuphela njengoba kuqondiswe udokotela wakho, ngesilinganiso esifanele, nangesikhathi esifanele. Ungayisebenzisi ngokungadingekile futhi wehlise ukusebenza kwayo. Sonke sinomthwalo wemfanelo wokubhekana nesimo esiyingozi sokumelana nama-antibiotic.
• Ungesabi wonke amabhaktheriya. Kukhona nezigidi zamabhaktheriya awusizo abalulekile emizimbeni yethu nasendaweni ezungezile.
• Uma usola ukuthi unesifo, noma uma unezimpawu ezifana nomkhuhlane, izinhlungu zomzimba, noma ubunzima bokuphefumula, kungcono ukubona udokotela ngaphandle kokuchitha isikhathi nokufuna iseluleko.

Ngiyethemba ukuthi lolu lwazi luwusizo kuwe. Hlala uphilile!

Amagciwane , Amagciwane, Izifo, Ama-antibiotic, Impilo, Izifo, Ukuhlanzeka