Ingabe unesihlungu noma ukungabi namizwa endaweni yethanga lakho? Kungaba yi-Meralgia Paresthetica! Ake sixoxe ngakho.

Wake wazizwa ubuhlungu obungavamile, ukusha, ukuqaqamba, noma umuzwa wokukhafula ethangeni lakho elingenhla, eduze kwesinqe sakho? Ungase uzizwe lokhu kungakhululeki kuya ngokuya kuba kubi uma umi noma uhamba. Lezi yizimpawu eziyinhloko zesimo esizokhuluma ngaso namuhla (iMeralgia Paresthetica) . Ungakhathazeki, lokhu akukubi noma akusongeli impilo, kodwa kungaba yinto ecasulayo kancane.

Kuyini lokhu (iMeralgia Paresthetica)? Masikuqonde kalula!

Kalula nje, i-Meralgia Paresthetica yisimo esenzeka lapho i-Lateral Femoral Cutaneous Nerve (LFCN), inzwa enkulu ethwala umuzwa ngaphambili nasohlangothini lwethanga lakho, icindezelwa. Cabanga ngayo njengepayipi lamanzi eliyeka ukugeleza lapho licindezelwa, futhi lapho le nzwa icindezelwa, umuzwa ewuthwalayo awugelezi kahle. Yilapho uqala khona ukuzwa ubuhlungu, ukushisa, kanye nokungabi namandla okukhulunywe ngakho ngenhla.

Incazelo yaleli gama nayo ilula kakhulu. Igama elithi "(Meralgia)" lisho "ubuhlungu emalungeni." Igama elithi "(Paresthetica)" lisho "imizwa engajwayelekile njengokusha, ukungazweli, ukuqaqamba." Ngakho igama ngokwalo linencazelo, akunjalo?

Nakuba lesi simo singaphazamisa imisebenzi yansuku zonke, khumbula, lesi akusona isifo esisongela ukuphila.

Ubani onamathuba amaningi okuthola lesi simo (iMeralgia Paresthetica)?

Lesi simo singenzeka kunoma ubani. Kodwa abanye abantu basengozini enkulu yokuba naso. Ake sibheke ukuthi bangobani:

• Uma unesifo sikashukela (i-Diabetes Mellitus) , i-hypothyroidism (i-thyroid engasebenzi kahle) , noma inkinga yokusebenzisa utshwala (i-Alcohol Use Disorder) .
• Uma isisindo somzimba wakho singaphezu kwesilinganiso esijwayelekile (Ukukhuluphala ngokweqile noma Ukukhuluphala ngokweqile) .
• Uma unesifo esifana nobuthi be-lead .
• Uma ulimele ngebhande lesihlalo kwenye ingozi ngesikhathi ugibele imoto.
• Uma ukhulelwe . Lo mthambo ungacasuka ngenxa yezinguquko emzimbeni ngesikhathi sokukhulelwa.
• Uma usanda kwenziwa ukuhlinzwa kwenqulu .
• Uma ugqoka izingubo eziqinile , ikakhulukazi izingubo ezincipha ukhalo, njengezibhande. Futhi, uma ugqoka njalo ibhande elisindayo , njengebhande lamathuluzi elisindayo elisetshenziswa umakhi.
• Uma imilenze yakho ingalingani ngobude (umlenze owodwa mufushane noma mude kunomunye).
• Uma ugobile umgogodla ((Scoliosis)) .

Ngenxa yezizathu ezinjengalezi, kunethuba elikhulu lokuthi inzwa eshiwo ngaphambilini (LFCN) izocindezelwa.

Ivame kangakanani iMeralgia Paresthetica?

Lesi yisimo esivamile. Kodwa ngezinye izikhathi asitholakali. Ngokusho kwabacwaningi, lesi simo sithinta abantu abangaba ngu-3 kuya ku-4 kwabayizinkulungwane eziyishumi minyaka yonke.

Ziyini izimpawu ze-Meralgia Paresthetica?

Izimpawu ze-Meralgia Paresthetica zivame ukuvela ohlangothini olulodwa lwethanga . Okusho ukuthi, uma kungumlenze wesokudla, umlenze wesokudla kuphela, futhi uma kungumlenze wesobunxele, umlenze wesobunxele kuphela. Lezi zimpawu yilezi:

• Ubuhlungu: Lobuhlungu ngezinye izikhathi bungahamba edolweni nangemuva kwethanga.
• Ukushisa, ukulunywa, ukucasuka, noma ukungazweli kungase kwenzeke endaweni yethanga.
• Ukuzwela okukhulu ekuthinteni: Cabanga ngomuntu othinta ithanga lakho kancane bese uzwa ubuhlungu obukhulu.
• Ubuhlungu buyanda ngemva kokuma noma ukuhamba isikhathi eside.

Into ebalulekile ukuthi i-Meralgia Paresthetica ayibangeli ngqo izinkinga zemisipha noma izinkinga zokunyakaza, kodwa ubuhlungu bungenza kube nzima kancane ukuhamba.

Yiziphi izimbangela ze-(Meralgia Paresthetica)?

Njengoba sesixoxile ngaphambili, imbangela enkulu yalokhu inzwa ecindezelwe ebizwa ngokuthi i-Lateral Femoral Cutaneous Nerve (LFCN) yakho. I-LFCN inzwa enkulu yezinzwa egijima kusukela emgogodleni wakho, idlule esifundeni sakho se-pelvic, futhi yehle ngemuva kwethanga lakho. Le nzwa ingacindezelwa ngenxa yokuvuvukala, ukuvuvukala, ukulimala, noma ingcindezi.

Kunezizathu eziningana ezenza ukuthi le nzwa icindezelwe. Zingaba ngaphakathi nangaphandle:

• Ukulimala noma ukuhlinzwa endaweni yesinqe.
• Izimo ezinjengokukhuluphala ngokweqile, ukukhulelwa, kanye nesifo sikashukela .
• Ukugqoka izingubo eziqinile noma amabhande okhalweni. Isibonelo, amabhulukwe aqinile agqokwa abanye abantu, noma amabhande agqokwa ngabesifazane, nakho kungacindezela lo mthambo.
• (LFCN) Isimila sikhula eduze kwenzwa (lokhu kuyinto engavamile).

Itholakala kanjani iMeralgia Paresthetica? (Ukuxilongwa)

Udokotela ngokuvamile angaxilonga i-Meralgia Paresthetica ngokwenza ukuhlolwa ngokomzimba, ehlola ngokucophelela izimpawu zakho, umlando wezokwelapha, kanye nendlela yakho yokuphila.

Udokotela wakho uzobuza ngezifo zakho zangaphambilini, ukuhlinzwa, njll. Njengoba kunezinto eziningi ezingabangela lesi simo, bazobuza imibuzo eminingi ukuze bazame ukuthola imbangela yezimpawu zakho.

Futhi, udokotela uzokuxilonga ngokucophelela. Phakathi nalokhu (Ukuhlolwa Kokucindezela Kwe-Pelvic)Ukuhlolwa okubizwa ngokuthi ukuhlolwa kwemithambo yegazi ye-femoral nakho kungenziwa. Lokhu kuhilela udokotela ukufaka ingcindezi ethangeni lakho ukuze anqume ezinye izimbangela zezimpawu zakho. Ngaphezu kwalokho, ukuhlolwa okulula njengokuhlolwa kokuthinta kanye nokwe-reflex nakho kungenziwa.

Ngezinye izikhathi, uma imbangela eqondile yalesi simo (iMeralgia Paresthetica) ingatholakali ngisho nangemva kwalokhu kuhlolwa, udokotela angase acele ukuhlolwa okwengeziwe.

Yiziphi izivivinyo ezisetshenziswa ukuxilonga (iMeralgia Paresthetica)?

Uma umlando wakho wezokwelapha kanye nendlela yakho yokuphila ingakwazi ukukhomba imbangela, udokotela wakho angase akucele ukuhlolwa kwegazi okufana nalokhu:

• Amazinga e-hormone ye-thyroid : Hlola i-hypothyroidism.
• Amazinga e-Vitamin B: Hlola ukuntuleka kwamavithamini okuthinta ukusebenza kwezinzwa, njengokuntuleka kwe-Vitamin B12 noma ukuntuleka kwe-Folate.
• Amazinga omthofu : Hlola ukuthi awunawo yini umthofu.
• Amazinga kashukela egazini : Hlola isifo sikashukela.
• Ukuhlolwa kwe-Hemoglobin noma ukuhlolwa kwe-Hematocrit : Hlola i-anemia.

Ngaphezu kwalokho, ungase ucelwe ukuthi wenze i-X-ray yesinqe sakho kanye nendawo yesinqe. Lokhu kuzohlola ezinye izimo, njengezimila zamathambo. Ngezinye izikhathi, ezinye izivivinyo zesithombe, njenge- CT scan noma i-MRI scan , zingenziwa ukuhlola ezinye izinkinga ngomgogodla wakho noma imizwa, njengediski ye-herniated .

Iphathwa kanjani i-Meralgia Paresthetica?

Lapho welapha i-Meralgia Paresthetica, ukugxila okuyinhloko kusekwelapha imbangela eyinhloko.

Ezimweni eziningi, lesi simo singelashwa ngokwelashwa okulula, okungangenisi umkhuhlane (ukwelashwa okulondolozayo) . Isibonelo, ukwehlisa isisindo, ukugqoka izingubo ezikhululekile, noma ukugwema izinto ezicindezelayo njengebhande kungasiza.

Abantu abaningi abane-Meralgia Paresthetica bathola impumuzo ngezinye izindlela zokwelapha ezifana nalezi:

• Ukuqeda izimpawu zesikhashana:
• Ukufaka iqhwa endaweni ebuhlungu kunganciphisa ukuvuvukala kwemizwa kanye nezimpawu.
• Ama-painkiller kanye nemithi yokulwa nokuvuvukala ( imithi engeyona eye-steroidal yokulwa nokuvuvukala , noma ama-NSAID ngamafuphi) kanye nemithi yokwelapha, njenge-creams equkethe i-capsaicin ne -lidocaine , ingasiza ekunciphiseni izimpawu.
• (Ukususwa Kwezinzwa Ezisebenzisa Umsakazo):Lokhu kwelashwa kuhilela ukusebenzisa amaza omsakazo ukushisa indawo encane kakhulu yenzwa. Lokhu kushisa kubhubhisa leyo ngxenye yenzwa futhi kuyivimbele ekuthumeleni izimpawu zobuhlungu ebuchosheni.
• Imithi: Imithi yobuhlungu be-neuropathic efana ne -Gabapentin , i-Pregabalin , i-Duloxetine , i-Phenytoin , noma i-Carbamazepine nayo ingasiza ngalesi simo.
• Ukuvimba Kwezinzwa: Lokhu kuhilela ukufaka umuthi wokubulala izinzwa wendawo eduze kwenzwa eqondiwe noma iqembu lezinzwa ukuze kuncishiswe ubuhlungu.

Ukwelashwa ngokomzimba kungasiza, kodwa ucwaningo lusalinganiselwe ekutheni lusebenza kahle kangakanani ku-Meralgia Paresthetica.

Akuvamile kakhulu, ukuhlinzwa kungadingeka ukuze kulungiswe ukucindezelwa kwe-lateral femoral cutaneous nerve. Odokotela bavame ukuncoma ukuhlinzwa kuphela kubantu abanezimpawu eziqhubekayo naphezu kwazo zonke ezinye izindlela zokwelapha.

(Meralgia Paresthetica) Ingabe lesi simo singalapheka ngokuphelele?

Ezimweni eziningi, i-Meralgia Paresthetica iyathuthuka ngokwelashwa okulula , noma ngezinye izikhathi iyaziqeda ngokwayo ngaphandle kokwelashwa.

Ingabe i-Meralgia Paresthetica ingavinjelwa?

Ayikho indlela yokuvimbela ngokuphelele i-Meralgia Paresthetica, kodwa ungenza okulandelayo ukuze unciphise ingozi yakho yokuthola lesi simo:

• Gcina isisindo somzimba siphilile.
• Gqoka izingubo ezikhululekile, ezingakucindezeli.
• Gwema ukusebenzisa amabhande noma amabhande aqinile , ikakhulukazi amabhande amathuluzi asindayo.

Iyini iphrojekthi ye-Meralgia Paresthetica?

Umbono we-Meralgia Paresthetica ngokuvamile muhle. Cishe abantu abangu-85% abanalesi simo bayalulama ngokwelashwa okulula.

Amacala abangelwa ukuhlinzwa noma umonakalo oqondile emthanjeni avame ukuthuthuka zingakapheli izinyanga ezintathu. Amacala abangelwa ukukhulelwa avame ukuthuthuka ngemva kokuzalwa komntwana.

Kwenzekani uma i-Meralgia Paresthetica ingelashwa?

Uma ingelashwa, i-Meralgia Paresthetica ingabangela imizwa yobuhlungu, ukungazweli, noma ukusha okukhulu. Lesi simo singaphazamisa nekhono lakho lokuhamba nokuhamba ngendlela evamile.

Kufanele ngimbone nini udokotela?

Uma utholakale une-Meralgia Paresthetica futhi ungabe usalulama ngokwelashwa okunikezwayo, noma uma ukwelashwa kubangela imiphumela emibi, bona udokotela ngokushesha ukuze uxoxe ngezinye izinketho.

I-Meralgia Paresthetica yisimo esibangela ubuhlungu, ukusha, kanye nokuba ndikindiki endaweni yethanga, kodwa akuyona inkinga enkulu yezempilo. Kodwa-ke, uma lesi simo siphazamisa izinga lempilo yakho, kufanele nakanjani ubone udokotela. Angathola imbangela futhi akuncomele ukwelashwa okufanele.

Izinto ezibaluleke kakhulu okufanele uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, ngakho-ke ngithemba ukuthi usunokuqonda okungcono ngalokho esikhulume ngakho namuhla (iMeralgia Paresthetica). Ngamafuphi:

• Lesi yisimo esibangelwa ukucinana komthambo ethangeni .
• Izimpawu eziyinhloko ubuhlungu, ukusha, ukungazweli, kanye nokuqaqamba ethangeni .
• Izinto ezifana nezingubo eziqinile, ukukhuluphala, ukukhulelwa, kanye nesifo sikashukela zingabangela lokhu.
• Lokhu kungelapheka kaningi ngokwelashwa okulula kanye nokushintsha indlela yokuphila .
• Uma unalezi zimpawu, ungesabi ukubona udokotela bese ucela iseluleko.

Khumbula, kubalulekile ukunakekela impilo yakho. Uma uzwa noma yikuphi ukungakhululeki okufana nalokhu, ungakushayi indiva. Ukufuna iseluleko sezokwelapha kusenesikhathi kungakusiza ukuthi ululame ngokushesha.

I- Meralgia Paresthetica, ubuhlungu bethanga, ukungazweli kwethanga, ukucindezelwa kwemizwa, i-LFCN, ukuvuvukala kwethanga, ubuhlungu bemizwa