"Lobu buhlungu bomhlane buqalile futhi... Angikwazi ukuhlala noma ukusukuma..." Lena indaba ejwayeleke kakhulu kubantu abaningi ezweni lakithi. Ubuhlungu bomhlane buyinto ecasulayo kakhulu. Okwenza bube buhlungu nakakhulu yilapho bungabe bungcono naphezu kokuzama zonke izinhlobo zemithi nokwelashwa. Uma nawe ubhekene nale nkinga, lesi sihloko sizobaluleka kakhulu kuwe.
Kungani ezinye izindlela zokwelapha zingasebenzi? Izinto ezintsha ezitholakele zilandisa indaba
Ucwaningo olukhulu lwamuva nje luthole into emangazayo kakhulu. Okusho ukuthi, kwezokwelapha eziyishumi ezivame kakhulu ezingahlaseli esizisebenzisela ubuhlungu bomhlane, eyodwa kuphela esebenza kahle. Cabanga ukuthi lelo phesenti liphansi kangakanani!
Ngokusho kwalaba bacwaningi, nakuba ezinye izindlela zokwelapha zinikeza impumuzo ethile, ngokuvamile zingokwesikhashana futhi zincane kakhulu. Eqinisweni, uma ulinganisa ubuhlungu esikalini esingu-100, lezi zindlela zokwelapha okuthiwa ziphumelele zinciphisa ubuhlungu ngenani elincane, njengamaphuzu angu-4 kuya kwangu-8.
Bheka ithebula elingezansi ukuthola ezinye zezindlela zokwelapha ezisebenzayo, kanti ezinye ezingasebenzi.
| Uhlobo lobuhlungu | Ukwelashwa okuphumelelayo ngandlela thile | Ukwelashwa okungaphumeleli kakhulu |
|---|---|---|
| Ubuhlungu Obuhlungu Emhlane (ihlala isikhathi esingaphansi kwamasonto ayi-12) | Ama-NSAID (Izidakamizwa Ezingavimbeli Ukuvuvukala) uhlobo lwemithi yokudambisa ubuhlungu. Isibonelo: i-Ibuprofen, i-Diclofenac. | Ukuzivocavoca, imijovo ye-Glucocorticoid (Cortisone), i-Acetaminophen (Paracetamol). |
| Ubuhlungu Bomhlane Obungapheli (ihlala isikhathi esingaphezu kwamasonto ayi-12) | Ukuzivocavoca, ukwelashwa okugudluza umgogodla, ukuthepha, imithi yokucindezeleka, ama-capsaicin plasters. | Ama-antibiotic kanye nemithi yokubulala izinzwa efana ne-Lidocaine. |
Kungani ubuhlungu bomhlane buvame kangaka futhi kunzima ukwelapha?
Ubuhlungu bomhlane buyimbangela ehamba phambili yokukhubazeka emhlabeni jikelele. Lokhu kungenxa yokuthi ubuhlungu bomhlane bungaba nezimbangela eziningi futhi buqhubeke. Uma ukwelashwa okutholayo kungaqondi imbangela eyisisekelo yobuhlungu bakho, ubuhlungu bungase buqhubeke noma bubuye ngokuhamba kwesikhathi.
Kalula nje, kunezinhlobo ezimbili eziyinhloko zobuhlungu bomhlane:
1. Ubuhlungu obuthile bomhlane: Lokhu kubangelwa ushintsho olubonakala ngokucacile emzimbeni, njengokuphuka komgogodla noma i-spinal stenosis .
2. Ubuhlungu Bomhlane Obungaqondile: Ngokumangalisayo, amacala angu-85-95 kwangu-100 awela kulesi sigaba. Lokhu kusho ukuthi ayikho imbangela eyodwa eqondile yobuhlungu bomhlane. Izici eziningi ezihlobene zingaba nomthelela kukho.
Lokhu kuyinto ebaluleke kakhulu: qala uhlangane nodokotela wakho ukuze unqume ukuthi hlobo luni lobuhlungu bomhlane onalo. Bese, ndawonye, nobabili ninganquma ukuthi yiluphi ukwelashwa olufanele wena.
Ngakho-ke senzani? Iyiphi indlela efanele?
Uma unezinhlungu zomhlane 'ezingenazo izincazelo ezithile', nansi indawo enhle ongaqala kuyo:
Okufanele ukwenze ekuqaleni
Okokuqala, khuluma nodokotela wakho futhi uma ekuncoma, ungathatha umuthi wokunciphisa izinhlungu we-NSAID isikhathi esifushane. Kodwa lokhu kubaluleke kakhulu:
Isexwayiso: Ama-NSAID (isib., i-Ibuprofen, i-Diclofenac) awafanele wonke umuntu. Uma unomlando wokopha emathunjini, isifo sohudo, isifo senhliziyo, isifo sezinso, noma umfutho wegazi ophakeme, kufanele nakanjani utshele udokotela wakho ngaphambi kokuthatha lo muthi.
Ama-painkiller ayisixazululo sesikhashana nje. Ngesikhathi esifanayo, kubalulekile ukwenza uhlelo lokuqhubeka kancane kancane nemisebenzi yakho evamile, ukuhamba ngezinyawo, imisebenzi yomphakathi, njll.
Uma ubuhlungu buqhubeka...
Uma ubuhlungu sebukhona amasonto noma izinyanga, kudingeka sicabange ngendlela ehlukile. Ama-painkiller acindezela ubuhlungu kuphela, awayiqedi inkinga eyisisekelo.
"Into engcono kakhulu esingayenzela noma yisiphi isiguli esisezinhlungwini ukuthola imbangela yobuhlungu bese selapha leyo mbangela."
Isibonelo, cabanga ngomuntu ohlala endaweni efanayo usuku lonke. Uma enza lokhu, kuba nokucindezeleka okukhulu emalungeni e -sacroiliac , axhumanisa umgogodla namathambo ezinqe. Lokhu kungaholela ebuhlungwini bomhlane. Ezikhathini ezinjengalezi, ukuvivinya umzimba okulula okungasiza ukubuyisela lawo malungeni esimweni esihle kunganikeza impumuzo enkulu.
Uma ukwelashwa okulula okufana nalokhu kungabuqedi ubuhlungu, udokotela wakho angase acabangele ukwelashwa okuyinkimbinkimbi kakhulu nokungena ngaphakathi.
- Ukususwa kwe-Radiofrequency: Ukushisa nokuvala imizwa ethwala ubuhlungu.
- Isikhuthazi Sentambo Yomgogodla: Ithuluzi elincane elifakwa emgogodleni futhi livimbele izimpawu zobuhlungu.
- Ukuhlinzwa: Ukulungisa izinkinga zesakhiwo kuma-disc noma emathanjeni omgogodla.
Ukukhetha ukwelashwa okungcono kakhulu kuwe
Kukho konke lokhu, siyaqonda ukuthi indlela "efanayo neyomuntu wonke" yokwelapha ubuhlungu bomhlane ayisebenzi. Into engcono kakhulu ongayenza ukukhetha ukwelashwa okungcono kakhulu okuqondene nesiguli futhi okufanela sona.
Izinto ezifana ne-MRI scan zingasiza kakhulu kulokhu. I-MRI ingabona ngisho nezinkinga ezincane ngama-disc, imizwa kanye nomgogodla.
Cabanga ngomuntu onjengalona:
Kukhona indoda eneminyaka engu-40 ubudala. Inesifo sokuwohloka kwemisipha, ikhuluphele kancane, futhi inokulimala kwengqondo ngenxa yento eyenzeka kuyo esikhathini esidlule.
Ukwelashwa okukodwa akwanele kumuntu onjalo. Udokotela angase acabangele zonke lezi zici futhi ancome inhlanganisela yezindlela zokwelapha.
- Ukwelashwa Komzimba: Ukuqinisa imisipha nokwandisa ukuguquguquka.
- Ukwelulekwa: Ukuphatha ubudlelwano phakathi kokuhlukumezeka nobuhlungu.
- Ukwehlisa isisindo: Ukunciphisa ingcindezi emhlane.
- Uma kudingeka, imijovo ethile noma ezinye izindlela zokwelapha eziqondiswe kuma-spinal disc.
Ngale ndlela, indlela ephumelela kakhulu ukuhlanganisa konke okuhlobene nesimo sakho bese udala uhlelo lokwelashwa olukusebenzelayo.
Umlayezo Wokuya Nawe Ekhaya
- Ubuhlungu bomhlane buyinkinga eyinkimbinkimbi. Ukwelashwa okukodwa akusebenzi kuwo wonke umuntu.
- Ukwelashwa okusetshenziswa kakhulu kunikeza impumuzo yesikhashana futhi encane kuphela.
- Into yokuqala okufanele uyenze ukubona udokotela oqeqeshiwe bese uthola imbangela yobuhlungu bakho kanye nohlobo lwabo (ngokuqondile noma ngokungaqondile).
- Ungathembeli kuphela emithini yokwelapha izinhlungu. Ukuzivocavoca umzimba, ukwelashwa ngokomzimba, kanye nokushintsha indlela yokuphila kubaluleke kakhulu.
- Yazisa udokotela wakho ngezinye izimo zakho zezokwelapha ngaphambi kokuthatha noma yimuphi umuthi, ikakhulukazi imithi yokubulala izinhlungu ye-NSAID.
- Uhlelo lokwelapha oluklanyelwe wena ngqo, oluhlanganisa izindlela eziningana zokwelapha, luvame ukuba yimpumelelo enkulu. Khuluma ngokukhululekile nodokotela wakho ngalokhu.
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