Ingabe ngezinye izikhathi ubheka esibukweni bese ucabanga ukuthi, "O, ubuso bami sebukhule kakhulu futhi buyindilinga?" Uzizwa sengathi izihlathi zakho sezigcwele futhi ubuso bakho bushintshe isimo, njengenyanga egcwele? Yilokhu esikubiza ngokwezokwelapha ngokuthi 'iNyanga Yobuso' noma 'iNyanga Yobuso'. Lokhu ngokuvamile akuyona ingozi, kodwa kubaluleke kakhulu ukuthi wazi ukuthi yini ekubangelayo nokuthi yini ongayenza ngakho.
Kalula nje, iyini le 'Moon Face'?
'Ubuso Benyanga' yisimo lapho amafutha eqongelela khona ezinhlangothini zobuso bakho, okwenza ubuso bakho buvuvuke futhi bube yindilinga. Lokhu kungaba nzima ngezinye izikhathi kangangokuthi izindlebe zakho zingabonakali kahle uma ubheka phambili. Abanye abantu bakubiza nangokuthi 'Ubuso Be-Cortisol', njengoba kubangelwa kakhulu yi -hormone ebizwa ngokuthi i-cortisol . Nakuba lesi simo singebuhlungu, singathinta ukuzethemba kwakho kancane ngenxa yokushintsha kokubukeka.
Yiziphi izizathu eziyinhloko zokuvela kwe-'Moon Face'?
Kunezizathu eziningana eziyinhloko ezibangela ukubukeka 'kobuso beNyanga'. Ake sizibheke ngasinye ngasinye.
1. Ukusetshenziswa isikhathi eside kwemithi yama-steroid
Lesi yisona sizathu esivame kakhulu nesiyinhloko se-'Moon Face'. Lesi simo singavela ikakhulukazi uma usebenzisa imithi yama-steroid efana ne-'(Prednisone)' isikhathi eside. Odokotela banikeza le mithi yama-steroid ezimweni ezahlukene zezokwelapha. Isibonelo:
- Eminye imidlavuza (njengomdlavuza wegazi, umdlavuza wama-lymph node)
- Ngezimo zokuvuvukala njenge-arthritis kanye ne-asthma
- Ngezifo ezizimele ezifana ne-lupus
- Ngezifo zesikhumba
Uma uthatha ama-steroid anjengalawa isikhathi eside, kuthinta izindlala zakho ze-adrenal, okubangela ukuthi zikhiqize i-hormone ebizwa ngokuthi i-cortisol . Ngokuhamba kwesikhathi, lokhu kungalingani kwama-hormone kungaholela ekukhuleni kwesisindo, ukugcinwa kwamanzi, kanye nokufakwa kwamafutha ebusweni. Umphumela uba yisimo 'soBuso Benyanga'.
2. Isifo SikaCushing
Lesi futhi yisimo esihlobene nama-hormone. Kwenzeka lapho umzimba wakho ukhiqiza i-cortisol eningi kakhulu ngokwemvelo. Kungabangelwa futhi ukuthatha imithi yama-steroid. Kungabangelwa futhi ukucindezeleka, izimila e-pituitary gland noma i-adrenal gland.
3. I-Hypothyroidism
I-Hypothyroidism yenzeka lapho i-thyroid gland yakho ingakhiqizi ama-hormone e-thyroid anele. Le hormone isiza umzimba wethu ukuthi uhlukanise ama-molecule kashukela. Ngakho-ke, uma i-hormone ingekho eyanele, la ma-molecule kashukela angafakwa ngaphansi kwesikhumba. Njengoba la ma-molecule kashukela edonsela amanzi, amanzi emzimbeni ayagcinwa futhi ubuso buyavuvukala.
Lesi simo sitholakala futhi selashwa kanjani?
Uma uthatha umuthi we-steroid njenge-`(Prednisone)`, udokotela wakho angabona kalula ukuthi lokhu kuyimbangela 'yobuso bakho benyanga.' Kodwa-ke, uma ungayithathi imithi enjalo, kuzodingeka wenze izivivinyo ezithile ukuthola imbangela.
| Uhlobo lokuhlola | Incazelo |
|---|---|
| Ukuxilongwa | Ukuhlolwa kwegazi, ukuhlolwa komchamo, kanye namazinga e-cortisol. Ungase futhi wenze i -CT scan noma i-MRI scan . |
| Ukwelashwa | Ukwelashwa kuncike ngokuphelele esibangweni.
|
Into ebaluleke kakhulu!
Uma uthatha ama-steroid, ungalokothi uyeke ukuwathatha ngokuzumayo noma ushintshe umthamo ngaphandle kokubonisana nodokotela wakho kuqala. Ukwenza kanjalo kungabangela ukuthi amazinga e-cortisol emzimbeni wakho ehle ngokuzumayo, okungaholela emiphumeleni emibi kakhulu njengokukhathala okukhulu, izilonda emlonyeni, kanye nobuthakathaka.
Yini engingayenza ukulawula 'Ubuso Benyanga'?
Nakuba kunzima ukuvimbela ngokuphelele 'ubuso benyanga', kunezinto ezilula ongazenza ukuze unciphise ukubonakala kokuvuvuka.
- Nciphisa usawoti owudlayo: Nciphisa inani likasawoti owufaka ekudleni kwakho. Ukudla okusemathinini nokupakishwe (ukudla okucutshunguliwe) kunosawoti omningi, ngakho-ke kunciphisa kakhulu ngangokunokwenzeka. Usawoti ubangela ukugcinwa kwamanzi emzimbeni, okwandisa ukuvuvukala.
- Phuza amanzi amaningi: Ungase ucabange ukuthi ukuphuza amanzi uma usuvele uvuvukele kuzokwenza uvuvukele nakakhulu. Kodwa okuphambene nalokho kuyiqiniso. Uma uphelelwe amanzi emzimbeni, umzimba wakho uzama ukubamba noma yimaphi amanzi anawo. Ngakho phuza amanzi amaningi usuku lonke.
- Gcina isisindo esinempilo: Khuluma nodokotela wakho bese udala uhlelo lokudla nokuzivocavoca oluzokusebenzela. Uma wehlisa isisindo emzimbeni wakho wonke, uzolahlekelwa namafutha ebusweni bakho.
- Lala ngokwanele: Ngisho nokungalali kahle kungandisa ukuvuvukala kobuso, ngakho-ke kubalulekile ukulala kahle ebusuku.
Ingabe kufanele ngikhulume nodokotela ngalokhu?
Yebo, impela. Uma uzizwa unamahloni, unamahloni, noma udabuke 'ngobuso bakho beNyanga', ungakugcini kuwe. Ukubukeka kwethu, ikakhulukazi ubuso bethu, kunomthelela omkhulu ekuzethembeni kwethu. Ngakho khuluma nodokotela wakho ngakho ngokukhululekile. Khona-ke angakwazi:
- Bona ukuthi ungathola yini enye indlela esikhundleni semithi yama-steroid oyithathayo.
- Ake ngikutshele ngezinye izindlela zokunciphisa ukuvuvukala.
- Ngicela unginike iseluleko engisidingayo ukuze ukhululeke.
Umlayezo Wokuya Nawe Ekhaya
- 'Ubuso Benyanga' ngokuvamile buwumphumela ongemuhle wemithi efana nama-steroid noma uphawu lwesimo sezokwelapha njenge-'Cushing's Syndrome' noma 'i-Hypothyroidism'.
- Nakuba lokhu kungengozi, kungaba nemiphumela engokwengqondo ngoba kushintsha ukubukeka kwakho.
- Ukwelashwa kuncike embangela, ngakho-ke kubalulekile ukubona udokotela ukuze uthole ukuxilongwa okunembile.
- Okubaluleke kakhulu: Ungalokothi uyeke ukuthatha imithi yama-steroid noma ushintshe umthamo ngaphandle kweseluleko sikadokotela wakho.
- Izinguquko ezilula zendlela yokuphila, njengokunciphisa usawoti nokuphuza amanzi amaningi, zingasiza ekulawuleni ukuvuvukala kobuso.
- Uma uzizwa ungakhululekile ngokubukeka kwakho, ungalokothi unqikaze ukukhuluma nodokotela wakho ngakho.
👩🏽⚕️ Imibuzo eyengeziwe (ama-FAQ)
💬 Kuyini Ukushaya Kwenhliziyo Okubuhlungu? Ingabe lokhu kuyingozi?
Kuvamile ukuzizwa wesaba lapho inja igxuma/lapho uzohlolwa! Kodwa 'Ukushaya Kwenhliziyo' kuyisimo esiphazamisayo kakhulu lapho inhliziyo yakho iqala ukushaya ngesivinini esikhulu (ngaphezu kokushaya okungu-100 ngomzuzu) ngaphandle kwesizathu/ngenkathi ulele embhedeni, bese uzwa umsindo wenhliziyo yakho uthi 'gugule dug dug' (Inhliziyo egijimayo/eshaya ngamandla). Lesi yisibonakaliso esikhulu kunazo zonke senkinga kagesi enhliziyweni (i-Arrhythmia)!
💬 Yiziphi izimbangela eziyinhloko zokushaya kwenhliziyo okungazelelwe ngaphandle kwesizathu?
Izizathu eziyinhloko zalokhu yilezi: 1) 'Ukukhathazeka / Ukuhlaselwa Uvalo' - ukwesaba ukufa ngengqondo. 2) 'Ikhofi nezidakamizwa (i-Caffeine/i-Nicotine/i-Cocaine)' ukuphuza ngokweqile. 3) Indlala yegilo isebenza ngokushesha okungajwayelekile (i-Hyperthyroidism). 4) Isizathu esiyingozi kakhulu: 'I-Atrial Fibrillation (AFib)', isifo esibi kakhulu ohlelweni lukagesi lwenhliziyo (lokhu kungabangela ukuqhekeka kwegazi kanye nesifo sohlangothi!).
💬 Uma uzwa ubuhlungu esifubeni, kufanele ushayele i-ambulensi ngokushesha, ngaphandle kokwethuka nokucwiliswa emanzini. Yiziphi 'izimo ezibulalayo/eziphuthumayo'?
Kulungile uma ukuhlaselwa yinhliziyo okuvamile kudlula kodwa ngemizuzu embalwa. Kodwa ingozi enkulu kunazo zonke! Uma ukuhlaselwa yinhliziyo kuhambisana no-1) ubuhlungu obungabekezeleleki phakathi kwesifuba (Ubuhlungu besifuba / Ukuhlaselwa yinhliziyo), 2) ubunzima bokuphefumula (Ukuphefumula kanzima), 3) isiyezi, amehlo aluhlaza okwesibhakabhaka, ukulahlekelwa ukwazi (Ukuquleka / Ukungakwazi ukuphefumula), kanye nokujuluka nokuzizwa ubanda, kufanele uye ngokushesha esibhedlela (ukuyothola i-ECG)!
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