Uma ubheka i-commode ngemva kokusebenzisa indlu yangasese, wake wayibona yini into efana nojeli esitulweni sakho noma eduze kwaso? Ngezinye izikhathi ungakubona lokhu ngisho nangemva kokusisula ngephepha langasese. Kuvamile ukuzizwa wesaba futhi ukhathazekile kancane uma ubona into efana nale. Kunengqondo futhi ukucabanga, "Ingabe lokhu uhlobo oluthile lwesifo?" Kodwa ngaphambi kokuba wesabe, ake sifunde okwengeziwe ngakho namuhla.
Ingabe kuyinto evamile ngempela ukuba ne-mucus endle yakho?
Kalula nje, yebo . Kuvamile ukudlulisa inani elincane le-mucus ecacile nendle yethu. Le-mucus empeleni ibaluleke kakhulu emizimbeni yethu.
Cabanga ngamathumbu ethu njengepayipi. Ukuze imfucuza ihambe kalula ngaleli payipi, kudingeka ishelele. Imizimba yethu ikhiqiza inani elincane le-mucus ukuze inikeze lokho kuthambisa. Le mucus iyasiza futhi ekuvikeleni izindonga zamathumbu.
Kodwa-ke, uma inani le-mucus oyibonayo likhuphuka ngokuzumayo, noma uma umbala wayo ushintsha (isibonelo, iba mhlophe noma iphuzi), noma uma ihambisana negazi, khona-ke lokho kuyinto okufanele ukhathazeke ngayo. Kusho ukuthi kungase kube nokuthile okungahambi kahle ngohlelo lwakho lokugaya ukudla.
Yiziphi izimbangela zokwanda kwe-mucus esitulweni?
Kungaba nezizathu eziningana zokugcwala ngokweqile kwendle. Ezinye azizimbi kangako, kodwa ezinye zingaba yizimo ezidinga usizo lwezokwelapha ngokushesha.
| Imbangela | Incazelo kanye nohlobo lwe-mucus |
|---|---|
| Ukuqunjelwa | Lena yimbangela evame kakhulu. Uma uqunjelwa, umzimba wakho ukhiqiza amafinyila amaningi ukusiza ekukhipheni indle ebhajwe. |
| Izifo Zesisu | Uma kukhona ukutheleleka (ukuvuvukala) emathunjini okubangelwa amagciwane, amagciwane, noma amagciwane, kungavela ulwelwesi oluningi. Lesi simo sivame ukuhambisana nesifo sohudo. |
| I-Irritable Bowel Syndrome (IBS) | Lokhu kuyinkinga yokusebenza kwamathumbu. Izimpawu ezifana nobuhlungu besisu, ukuqunjelwa, kanye nokudlula kolwelwesi olumhlophe kuyizimpawu ezivamile zalesi sifo. |
| Isifo sikaCrohn | Lesi yisimo sokuvuvukala isikhathi eside esingaba khona kuyo yonke indlela yokugaya ukudla. Ungase ubone imicu emhlophe noma ephuzi ye-mucus esithweni sakho sendle. |
| I-Ulcerative Colitis | Lesi futhi isimo sezilonda nokuvuvukala emathunjini amakhulu kanye nase-rectum. Kungase kube nokukhishwa kwe-mucus ephuzi/emhlophe, igazi, kanye nobomvu. |
| Umdlavuza we-Colorectal | Lena imbangela enkulu kakhulu. Uma ukhipha amafinyila axubene negazi endle yakho, ungakushayi indiva. Ngezinye izikhathi indle kanye namafinyila kungaba mnyama futhi kube mnyama. |
Kungani imizimba yethu ikhiqiza i-mucus kanje?
Lokhu kulula kakhulu ukukuqonda. Ingaphakathi lamathumbu ethu limbozwe ulwelwesi oluncane kakhulu noluvikelayo olubizwa ngokuthi 'i-mucosa' , njengangaphakathi lomlomo wethu.
Omunye wemisebenzi eyinhloko yalolu lwelwesi lwe-mucosal ukukhiqiza i-mucus, egcina ingaphakathi lamathumbu limanzi futhi lishelela.
Manje ake ucabange ukuthi lolu lwelwesi lwe-mucosal luyacasuka noma luvuvukale ngenxa yesifo esithile, ukutheleleka, noma esinye isizathu. Bese kuba njengesixwayiso. Umzimba uqala ukukhiqiza ulwelwesi oluningi ukuze uzivikele, uphulukise indawo eyonakele, futhi umise umonakalo owengeziwe.
Lokho kugcwala ngokweqile yilokho esikubona kuphuma nendle yethu. Lokho kusho ukuthi ukugcwala akusona isifo, kodwa kuwuphawu nje lwenkinga ethile yangaphakathi.
Kuphathwa kanjani lokhu?
Lona umbuzo obaluleke kakhulu. Khumbula, ukwelashwa akulona i-mucus uqobo. Ukwelashwa yisimo esiyisisekelo esibangela i-mucus.
Ngakho-ke, into yokuqala udokotela wakho azokwenza ukukubuza imibuzo, akuhlole, futhi, uma kudingeka, enze ukuhlolwa kwendle, ukuhlolwa kwegazi, noma ngisho ne-endoscopy/colonoscopy ukuthola imbangela eqondile .
- Uma imbangela kungukuqunjelwa , ukukwelapha ngokunikeza izeluleko ezifana nokudla ukudla okune-fiber eningi nokuphuza amanzi amaningi nakho kuzovimba ukuphuma kwe-mucus.
- Uma imbangela kuyisimo esifana nesifo sikaCrohn noma i-IBS , udokotela wakho uzokunikeza imithi efanele yokulawula lezo zimpawu.
- Uma imbangela iwukutheleleka okukhulu noma esinye isimo esiyinkimbinkimbi, kungase kudingeke nokuhlinzwa.
Into ebaluleke kakhulu ukungasheshi ufinyelele eziphethweni bese uzama ukuzelapha. Qiniseka ukuthi ubona udokotela futhi uthole iseluleko esifanele.
Kufanele ubonane nini nodokotela?
Asikho isidingo sokuphuthuma kudokotela njalo uma ubona i-mucus encane. Kodwa uma unesinye noma ngaphezulu kwalezi zimpawu ezilandelayo kanye ne-mucus, ungakushayi indiva. Bona udokotela ngokushesha.
| Izimpawu zesixwayiso okufanele uziqaphele |
|---|
| ✅ Ukopha nge-mucus. |
| ✅ Umbala we-mucus umhlophe, uphuzi, uluhlaza okotshani , noma umnyama . |
| ✅ Ukuba nobuhlungu besisu obukhulu, obuqhubekayo noma ubuhlungu besisu. |
| ✅ Uhudo oluhlala izinsuku ezingaphezu kwezintathu. |
| ✅ Ukucanuzela nokuhlanza okuqhubekayo. |
| ✅ Ukwehlisa isisindo okungachazeki . |
| ✅ Ukuba nomkhuhlane . |
Uyazi kahle umzimba wakho, ngakho uma ubona ushintsho olufana nalolu, ungalushayi indiva nje uthi, "Luzomane lube ngcono." Kungcono kakhulu ukutshela udokotela wakho.
Umlayezo Wokuya Nawe Ekhaya
- Kuvamile ukuthi indle yakho ikhiphe inani elincane kakhulu le-mucus ecacile futhi lokhu kuyadingeka ukuze amathumbu asebenze kahle.
- Uma inani le-mucus olibonayo liphezulu kakhulu, umbala walo (omhlophe/ophuzi) uhlukile, noma lihambisana negazi, kungaba uphawu lwesifo esithile.
- I-mucus esitulweni akuyona isifo, kodwa uphawu lwesifo. Into ebalulekile ukuthola nokwelapha isifo esiyisisekelo esibangela i-mucus.
- Uma unezinye izimpawu ezifana nobuhlungu besisu, isifo sohudo, ukuhlanza, noma ukwehla kwesisindo , ungachithi isikhathi bese ubona udokotela wakho. Ungalokothi uzame ukuzelapha ngokuqagela.
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