Ingabe ingane yakho encane ibilokhu ihlushwa yisisu kanje? Ake sixoxe nge-Campylobacter!

Wake wezwa ngalesi sifo esibizwa ngokuthi i-Campylobacter? Mhlawumbe ingane yakho encane noma othile emndenini wakho ube nobuhlungu besisu futhi udokotela usho leli gama. Empeleni kuvamile impela, ikakhulukazi ezinganeni ezincane. Ngakho ake sixoxe ngalokhu ngokuningiliziwe nangokulula namuhla, akunjalo? Ngiyaqiniseka ukuthi ngemva kokufunda lokhu, uzokuqonda kahle lokhu.

Iyini le Campylobacter?

Kalula nje, i-Campylobacter uhlobo lwebhaktheriya . Iyigciwane elincane. Lisenza sigule uma lingena emizimbeni yethu. Uma sikhuluma iqiniso, libangela ukucasuka kwesisu, njengohudo nokuhlanza. Akukhona lokho kuphela, ungathola nomkhuhlane kanye nobuhlungu besisu. Kodwa akukho okufanele ukhathazeke ngakho, abantu abaningi baba ngcono ngemva kwesonto lokuphumula kanye noketshezi.

Lesi sifo sidluliselwa kanjani? Kubaluleke kakhulu!

Manje, isizathu esiyinhloko sokusabalala kwalesi sifo ukuthi sidla ukudla noma iziphuzo ezingcoliswe yindle yezilwane ezinaleli gciwane . Cabanga ngakho, kunezindlela eziningana lokhu okungenzeka ngazo:

• Ukudla inkukhu noma i-turkey engaphekiwe kahle: Lokhu kungenzeka kakhulu uma udla izinto ezifana nenkukhu eluhlaza engaphekiwe kahle, njengoba lezi zilwane zingaba naleli gciwane.
• Ukusebenzisa amabhodi okusika nemimese eyayisetshenziselwa ukulungisa okunye ukudla: Cabanga uma usika isaladi ebhodini lokusika kanye nommese ofanayo owawusebenzisa ukusika inkukhu... yilapho amagciwane aleyo nyama angangena khona esaladini. Kubalulekile ukukhumbula ukuthi ngisho nengxenye encane yenyama ingasakaza lokhu .
• Ukuphuza ubisi olungaphekiwe olungazange lufakwe i-pasteur: Abanye abantu bathanda ukuphuza ubisi olungaphekiwe. Kodwa uma ubisi lungahlanzwanga kahle, okungukuthi, uma lungaphekiwe i-pasteur, lungasabalalisa lesi sifo.
• Ukudla imifino nezithelo ezingagezwanga kahle: Imifino nezithelo nazo zingaba nala magciwane ngaphandle. Ngakho-ke, kunengozi uma uzidla ngaphandle kokuzigeza kahle.

Kubaluleke kakhulu: Zonke izinto ezisetshenziswa ekulungiseleleni ukudla, okuhlanganisa amabhodi okusika, imimese, ngisho nekhawunta, kufanele zigezwe kahle ngemva kokuphatha inyama eluhlaza nenhlanzi.

Kunezinye izindlela lokhu okungadluliselwa ngazo. Cabanga nje, uma uthinta isandla esinendle equkethe leli gciwane, bese leso sandla singena emlonyeni wakho, singadluliselwa naso. Isibonelo:

• Ukugeza noma ukuphuza amanzi angcolile: Ngezinye izikhathi, la magciwane angatholakala ezintweni ezifana namanzi avela emifuleni nasemithonjeni engazange iphathwe kahle.
• Ukuthinta isilwane esifuywayo esinegciwane noma isilwane sasepulazini: Izilwane ezifuywayo ezifana nezinja namakati nazo zingalithola. Singalithola futhi uma singazigezi izandla zethu kahle ngemva kokulithinta.

Ingozi yokusabalala kokutheleleka kweCampylobacter kusuka komunye umuntu iye komunye iphansi kancane. Kodwa-ke,Kukhona ingozi yokutheleleka uma usondelana kakhulu nendle yomuntu onegciwane (isibonelo, lapho ushintsha inabukeni lengane encane).

Ziyini izimpawu zalokhu? (Izimpawu Nezimpawu)

Ingane enesifo se-Campylobacter ingabonisa izimpawu ezifana nalezi:

• Uhudo: Lolu uphawu oluyinhloko. Ngezinye izikhathi kungase kube negazi esitulweni . Lolu uphawu olubi kakhulu.
• Umkhuhlane: Ungaba nomkhuhlane uma umzimba wakho ushisa kakhulu.
• Ubuhlungu besisu/ukuqaqamba kwesisu: Ubuhlungu besisu kanye nomuzwa wokugula kuvamile.

Esikhathini esiningi, yilokhu kuphela okusele. Kodwa-ke, akuvamile kakhulu , lokhu kutheleleka kungaholela kwezinye izimo ezimbi kakhulu. Lokhu kufaka phakathi:

• Ukuba nokuxhuzula.
• Amabhaktheriya angena egazini (lokhu kubizwa ngokuthi i-bacteremia).
• Ubuhlungu bamalunga (i-arthritis).
• Ezinye izinkinga zezokwelapha.

Lezi zinto azivamile ukwenzeka, kodwa kuhle ukuzazi.

Ungasithola kanjani lesi sifo ngokunembile? (Ukuxilongwa)

Kulungile, manje ingane yakho inesifo sohudo, ikakhulukazi uma sihambisana negazi, udokotela wazi kanjani ukuthi yi-Campylobacter?

• Into ebaluleke kakhulu ukwenza ukuhlolwa kwendle . Lokhu kunganquma ngokunembile ukuthi akhona yini amabhaktheriya eCampylobacter esitulweni.
• Ngezinye izikhathi, udokotela angase enze nokuhlolwa kwegazi , ikakhulukazi ukuhlola izimo ezifana ne-bacteremia, engikushilo ekuqaleni.

Ukwelashwa kanjani? (Ukwelashwa)

Kulungile, wenzani uma ugula manje? Isikhathi esiningi, lokhu akudingi imithi eminingi.

• Into ebaluleke kakhulu ukuphuza uketshezi oluningi . Lokho kusho amanzi, isobho, kanye nephalishi. Ngoba isifo sohudo sibangela ukulahleka kwamanzi amaningi emzimbeni, okungaholela ekuphelelweni amanzi emzimbeni . Akukuhle lokho.
• Kubaluleke kakhulu futhi ukuthola ukuphumula okwanele. Kufanele ugweme ukuzikhandla ngokweqile emzimbeni wakho.
• Unganiki imithi yokulwa nohudo . Ngezinye izikhathi ingenza uhudo lube lubi kakhulu. Akuyona into enhle ukunikeza imithi enjalo ngaphandle kokubonisana nodokotela.

Kodwa-ke, kunezinye izimo lapho odokotela benquma ukunikeza imithi elwa namagciwane . Lezi zimo zifaka:

• Kwabantwana abancane kakhulu (izinsana).
• Izingane ezinesimiso somzimba esibuthakathaka.
• Uma uhudo lubi kakhulu, noma selukhona izinsuku eziningana.

Ngakho-ke, kuwukuhlakanipha ukubona udokotela bese ucela iseluleko kunokuba uzenzele imithi.

Ungakugwema kanjani lokhu? (Ukuvimbela)

Kufana nesisho esithi "Ukuvimbela kungcono kunokwelapha." Ukuphepha kuyinto engcono kakhulu okufanele yenziwe. Kunezinto ezimbalwa esingazenza ukuze sizivikele ekuthelelekeni yiCampylobacter:

• Pheka inyama efana nenkukhu nenyama yenkomo kahle: Ukuze ubulale amabhaktheriya, kudingeka aphekwe kuze kube yilapho izinga lokushisa lihle. Pheka kuze kube yilapho engasaphinki ngaphakathi bese upheka kahle .
• Geza yonke into ethinte inyama eluhlaza noma inhlanzi kahle: amabhodi okusika, imimese, izitsha, ngisho nekhawunta ngensipho namanzi ashisayo. Ngisho nethonsi elincane kakhulu lejusi yenyama eluhlaza lingasakaza izifo.
• Hlola ukuthi imikhiqizo yobisi i-pasteurized yini: Hlola ukuthi amagama athi ``Pasteurized`` ashiwo yini kubisi ne-yogurt oyithenga esitolo.
• Geza izandla zakho njalo nangokuphelele emndenini wonke: Lokhu kubaluleke kakhulu. Geza izandla zakho njalo ngensipho namanzi okungenani imizuzwana engama-20 ngemva kokusebenzisa indlu yangasese, ngaphambi kokulungisa ukudla, ngaphambi kokudla, nangemva kokuthinta izilwane.

Khumbula: Amabhaktheriya e-Campylobacter angatholakala ekudleni nasemanzini, ngakho-ke qaphela lezi zinto:

• Geza izithelo nemifino kahle ngaphambi kokudla.
• Phuza amanzi aqinisekisiwe ukuthi ahlanzekile kuphela (ikakhulukazi uma uhamba kwamanye amazwe, emazweni asathuthuka).
• Uma uhamba ngezinyawo/ukhempa ehlathini, ungaphuzi amanzi ngqo emifuleni.

Futhi, uma othile ekhaya lakho enesifo sohudo, kufanele ugeze izandla zakho njalo ngenkathi ubanakekela. Ikakhulukazi ngaphambi kokuthinta abanye abantu nangaphambi kokulungisa noma ukudla ukudla. Ungakhohlwa ukuhlanza indlu yangasese kahle ngemva kokuba umuntu onesifo sohudo eseyisebenzise. Futhi, uma inja yakho noma ikati lakho linesifo sohudo, geza izandla zakho njalo, bese uthintana nodokotela wezilwane mayelana nokwelashwa.

Kufanele ngimbone nini udokotela?

Uma ingane yakho inanoma yiziphi zalezi zimpawu, qiniseka ukuthi ubona udokotela:

• Uma kukhona igazi esitulweni.
• Uma isifo sohudo sithatha isikhathi esingaphezu kwesonto.
• Uma ukuhlanza kuqhubeka.
• Uma ubonisa izimpawu zokuphelelwa amanzi emzimbeni: Lokhu kusho ukuthi awuchami kaningi, umlomo wakho womile, ukhala kambalwa kakhulu noma awunazo nhlobo izinyembezi, futhi amehlo akho abonakala eshonile.
• Uma ubuhlungu besisu busanda kuqala, noma uma ubuhlungu obukhona buqhubeka buba bubi kakhulu.
• Uma unomkhuhlane ophezulu.
• Uma kukhona ubuhlungu bamalunga.

Uyazi kahle ingane yakho. Uma ubona ezinye izimpawu ezikwenza usole noma ukhathazeke, ungalibali ukukhuluma nodokotela.

Okokugcina, khumbula lokhu (Umyalezo Wokuya Ekhaya)

I-Campylobacter iyibhaktheriya ebangela ukuphazamiseka kwesisu. Indlela engcono kakhulu yokukugwema ukwenza inhlanzeko enhle nokulungisa ukudla ngendlela efanele . Kubaluleke kakhulu ukuphatha inyama eluhlaza nenhlanzi ngokucophelela nokugeza izandla zakho kahle. Uma ugula, nikeza uketshezi oluningi bese uphumula .Uma izimpawu zinkulu, noma uma unemibuzo, qiniseka ukuthi ufuna iseluleko sezokwelapha . Sonke masinakekele impilo yezingane zethu ezincane!

I- Campylobacter, isifo sohudo, ubuhlungu besisu, amabhaktheriya, ukuphepha kokudla, impilo yengane, ukuphelelwa amanzi emzimbeni