Ingabe ingane yakho ine-allergies yokudla? Woza, ake sixoxe ngalokhu!

Wake waphawula ukuthi ngezinye izikhathi ingane encane idla okuthile bese iba bomvu, ibe nokuvuvukala, futhi ngezinye izikhathi ibe nobunzima bokuphefumula? Noma mhlawumbe uke wesaba kakhulu uma into efana naleyo yenzeke enganeni yakho. Empeleni, lesi simo sibizwa ngokuthi ukungezwani nokudla. Lokhu ngezinye izikhathi kungaba kubi kakhulu kunalokho ocabanga. Kodwa ungakhathazeki, uma sikwazi kahle lokhu, singakuphatha kahle.

Kuyini lokhu kungezwani nokudla? Ake sikuqonde kalula.

Kulungile, cabanga ngale ndlela. Sineqembu labaqaphi abancane bokuphepha emizimbeni yethu. Ake sibabize ngokuthi amasosha omzimba . Umsebenzi wabo ukusivikela emagciwaneni nasezifweni ezingena emizimbeni yethu. Kodwa, uma sinesifo sokungezwani nokudla, kwenzeka into engavamile. Laba baqaphi bokuphepha, lapho bebona ukudla okuvamile okungenangozi emzimbeni, bacabanga ngephutha ukuthi kuyisitha esikhulu, umhlaseli.

Kwenzekani-ke? Amasosha ethu omzimba aqala impi enkulu ngokumelene nalokho kudla "okungachazwanga kahle". Ngenxa yalokhu kulwa, izimpawu engizikhulumile ekuqaleni, njengokuqubuka nobunzima bokuphefumula, ziyavela. Lokhu sikubiza ngokuthi ukusabela kokungezwani komzimba .

Into ebalulekile ukuthi noma umuntu enokungezwani okuncane kokudla esikhathini esidlule, ngesikhathi esizayo kungase kube kubi ngokwanele ukuba kubeke impilo engozini . Ngakho-ke, uma umuntu enokungezwani nokudla, kubalulekile ukuyeka ngokuphelele ukudla lolo hlobo lokudla. Futhi, kubalulekile ukugcina umuthi obizwa ngokuthi `(Epinephrine)` eduze uma kwenzeka isimo esiphuthumayo.

Yikuphi ukudla okubangela ukungezwani komzimba okukhulu?

Nakuba ingane ingaba nomzimba ongezwani nanoma yikuphi ukudla, lokhu ukudla okuyinhloko okubangela u-90% wokungezwani komzimba ezinganeni:

• Ubisi (ngokuvamile ubisi lwenkomo)
• Amaqanda
• Amantongomane
• I-Soy `(Soy)`
• Ukolweni
• Amantongomane akhula ezihlahleni (isibonelo, ama-walnut, ama-cashew)
• Inhlanzi
• I-Shellfish (isibonelo, i-shrimp, izinkalankala)
• I-Sesame

Lezi yizona zimbangela eziyinhloko. Kodwa ngiyaphinda, ungaba nomzimba ongezwani nokudla okungekho kulolu hlu.

Ziyini izimpawu zokungezwani nokudla?

Uma unesifo sokungezwani nokudla, umzimba wakho ukhipha amakhemikhali abizwa ngokuthi i-histamine. Lokhu kusabela kungaba mnene noma kube nzima. Njengoba kushiwo ngaphambili, ngisho nomuntu oke waba nokusabela okuncane esikhathini esidlule angase abe nokusabela okukhulu ngesikhathi esilandelayo lapho ekudla.

Lezi yizimpawu ezingabonakala ku-allergy:

• Ukuphefumula
• Ubunzima bokuphefumula
• Ukukhwehlela
• Ukuhosha kwezwi
• Ukuzizwa sengathi umphimbo wakho unciphile
• Isisu esibuhlungu
• Ukuhlanza
• Uhudo (ukuqunjelwa)
• Amehlo alumayo, anamanzi, noma avuvukele
• Amaqhubu abomvu, alumayo esikhumbeni (amaqhubu)
• Amabala abomvu esikhumbeni
• Ukuvuvukala komzimba
• Ukwehla okungazelelwe komfutho wegazi, isiyezi, noma ukulahlekelwa ukwazi

Ake sifunde nangesimo esibi esibizwa ngokuthi i-Anaphylaxis.

Ngezinye izikhathi, ukungezwani nokudla kungabangela ukusabela okubi kakhulu, okusongela ngisho nokuphila okubizwa ngokuthi i-anaphylaxis . Lokhu kungase kuqale ngezimpawu ezifanayo ezincane njengalezo okukhulunywe ngazo ekuqaleni. Kodwa-ke, isimo singaba sibi kakhulu ngokushesha okukhulu.

Lokhu kungabangela ukuphelelwa umoya nokulahlekelwa ukwazi. Lezi zimpawu zingavela ezindaweni ezingaphezu kweyodwa zomzimba. Uma ungatholi umjovo we-epinephrine, lesi simo singaba yingozi. Ngakho-ke, lokhu kuyinto okufanele ithathwe ngokungathi sína kakhulu.

Ngakho-ke kuyini lokhu kungezwani nokudla?

Abantu abaningi badidanisa ukungezwani nokudla nokungabekezelelani nokudla. Kunomehluko omkhulu phakathi kwalokhu okubili.

Uma ungasakwazi ukudla kahle, ungase ube nezimpawu ezifana nalezi:

• Ukuya eGudus
• Ukungagayi kahle ukudla, izinkinga zokugaya ukudla
• Ukuqunjelwa
• Uhudo (okuvamile)
• Ikhanda elibuhlungu
• Ukungahlaliseki
• Ukuzizwa ushisa

Kodwa-ke, uma kwenzeka ukungabekezelelani kokudla:

• Amasosha ethu omzimba awahilelekile kulokhu . Lokho kusho ukuthi akukho mpi yamasosha okuphepha okukhulunywe ngawo ngaphambili.
• Lokhu kungenzeka uma umuntu engakwazi ukugaya into ethile. Isibonelo, abanye abantu abakwazi ukugaya i-lactose, uhlobo lukashukela olutholakala ebisini.
• Nakuba lokhu kungakhululeki, akuvamile ukuba kubi ngokwanele ukuba kusongela impilo .

Uyawuqonda umehluko? Ukungezwani komzimba kuhilela isimiso somzimba sokuzivikela, futhi kungaba nzima kakhulu. Ukungabekezelelani komzimba kuhilela ikakhulukazi isimiso sokugaya ukudla.

Wazi kanjani ukuthi unesifo sokungezwani nokudla?

Uma usola ukuthi ingane yakho ine-allergy yokudla, kungcono ukubona udokotela. Udokotela uzokubuza imibuzo efana nale:

• Yiziphi izimpawu ingane yakho ezibonise ?
• Lezi zimpawu zaqala isikhathi esingakanani ngemva kokudla ukudla okuthile ?
• Ingabe ukhona emndenini one -allergies, noma izimo ezifana ne-eczema noma i-asthma?

Ngemuva kwalokho, udokotela angakuthumela kudokotela wezifo ezibangelwa ukungezwani komzimba . Udokotela uzobuza imibuzo eminingi futhi ahlole ingane yakho. Bangase futhi benze izivivinyo zokuqinisekisa ukungezwani komzimba, njengokuthi:

• Ukuhlolwa Kwesikhumba: Lokhu kuhilela ukubeka amaconsi ambalwa oketshezi olwenziwe ngokudla ocabanga ukuthi ungaba nomzimba ongazweli kukho engalweni noma emhlane wengane, bese uhlaba isikhumba ngenaliti encane. Uma indawo iba bomvu futhi iphakama kancane (njengokulunywa umiyane) phakathi nemizuzu embalwa, kusho ukuthi ingane ingase izwele kulokho kudla.
• Ukuhlolwa kwegazi: Lokhu kuhlola ukuba khona kwama-antibodies abizwa ngokuthi ama-IgE antibodies, akhiqizwa umzimba ngokumelene nokudla okuthile.

Izinsuku ezi-5 kuya kweziyi-7 ngaphambi kokuhlolwa kwesikhumba, ingane yakho kungadingeka iyeke ukuthatha imithi ethile (isibonelo, ama-antihistamine ongawathenga ekhemisi ngenxa yokulunywa). Le mithi ingathinta imiphumela yokuhlolwa. Ngakho-ke qiniseka ukuthi ubuza udokotela wakho we-allergen ukuthi yimiphi imithi okufanele uyeke ukuyisebenzisa nokuthi isikhathi esingakanani.

Ngezinye izikhathi, uma imiphumela yalezi zivivinyo ingacacile, udokotela wezifo zokungezwani komzimba angase anqume ukwenza isivivinyo sokulwa nokudla .

• Lokhu kuhilela ukunikeza ingane inani elincane kakhulu lokudla okusolwayo nokubheka izimpawu ngaphansi kokuqondisa kukadokotela. Lokhu kufanele kwenziwe ehhovisi likadokotela wezifo zokungezwani komzimba, esibhedlela, noma endaweni enezinsizakalo zezokwelapha eziphuthumayo, njengoba kungase kube nokusabela okukhulu.

Lokhu "Ukuhlolwa Kwenselele Yokudla" kusetshenziswa ngesinye isikhathi. Okungukuthi, ukubona ukuthi ingane isikhulile yini ngenxa yokungezwani komzimba kwangaphambilini.

Kulashwa kanjani ukungezwani nokudla?

Ingane enokungezwani nokudla kufanele ihlale inazo izilinganiso ezimbili ze-epinephrine (adrenaline) . Lona umuthi okufanele uwunikezwe uma kwenzeka ukusabela okuphuthumayo nokungazelelwe.

• I-Epinephrine umuthi onikezwa ngodokotela. Iza ngedivayisi encane, ephathekayo. Kulula kakhulu ukuyisebenzisa. Udokotela wakho uzokukhombisa ukuthi uyisebenzisa kanjani.
• Hlala ugcina imithamo emibili eduze . Yisebenzise uma eyodwa ingasebenzi noma uma ingane yakho idinga imithamo yesibili.

Udokotela wakho angakunikeza noHlelo Lokusebenza Lokungezwani Nomzimba , uhlelo olubhaliwe olukutshela ukuthi wenzeni uma unesifo sokungezwani komzimba, ukuthi ungazibona kanjani izimpawu, nokuthi ungasiphatha kanjani. Yabelana ngalolu hlelo nanoma ubani odinga ukwazi. Isibonelo, izihlobo, izikhulu zesikole, kanye nabaqeqeshi bezemidlalo. Noma ngabe ingane yakho ikuphi, wonke umuntu oyinakekelayo kufanele azi ukuthi ikuphi i-epinephrine, ayithole kalula, futhi azi ukuthi angayinikwa kanjani. Ingane yakhoFuthi cabanga ngokugqoka isongo lesaziso sezokwelapha.

Isikhathi sibaluleke kakhulu ekusabeleni kwe-allergy. Uma ingane yakho iba nezimpawu ezinzima njengobunzima bokuphefumula noma umphimbo obuhlungu, nikeza i-epinephrine kungakapheli umzuzu . Futhi, uma izimpawu zivela ezindaweni ezimbili ezahlukene zomzimba ngesikhathi esisodwa (isibonelo, amaqhubu nokuhlanza), nikeza i-epinephrine ngokushesha. Bese ushayela u-911 (insizakalo ye-ambulensi) ngokushesha bese uyisa ingane yakho egumbini lezimo eziphuthumayo . Ukubhekwa kwezokwelapha kubaluleke kakhulu. Ngoba ngezinye izikhathi, ngisho nalapho okubi kakhulu kubonakala sengathi sekuphelile, kungase kube khona igagasi lesibili lezimpawu ezinzima.

Abazali bangazigcina kanjani izingane zabo ziphephile?

Uma ingane yakho inesifo sokungezwani nokudla, kubalulekile ukufunda amalebula okudla ngokucophelela ukuze ugweme ukusabela kokungezwani nokudla. Izithako nezindlela zokulungiselela zingahluka. Ngakho-ke, kubalulekile ukufunda ilebula njalo, noma ngabe ingane yakho ike yadla ukudla okungazange kubangele izinkinga esikhathini esidlule .

Iningi lezinto ezibangela ukungezwani komzimba ezinkulu libhalwe ngokucacile. Kodwa-ke, izinto ezibangela ukungezwani komzimba ezingavamile zingase zifihlwe ezintweni ezifana nokuthi "Ukunambitheka Kwemvelo" noma "Izinongo."

Okungase kungabi khona ohlwini lwelebula ingozi yokungcoliswa okuxubile . Ukungcoliswa okuxubile kwenzeka lapho ukudla okungekhona okwe-allergy kwakho kuhlangana nokudla okune-allergy kukho. Isibonelo, lokhu kungenzeka uma inkampani igaya izinhlobo ezahlukene zokudla emshinini ofanayo.

Ezinye izinkampani zibeka imiyalezo efana nale kumalebula azo: "Kungase kube namakinati," "Kucutshungulwa endaweni ecubungula ubisi," noma "Kwenziwe ngemishini ecubungula amaqanda." Kungcono ukugwema imikhiqizo enalezi zixwayiso.

Kodwa-ke, akukho mthetho odinga ukuthi izexwayiso mayelana "nokungcoliswa okuxubile" zibekwe kulebula. Ngakho-ke, into engcono kakhulu ongayenza ukushayela ucingo inkampani ekhiqizayo ubuze ukuthi ukudla kungenzeka yini kungcoliswe izinto ingane yakho enokungezwani nazo . Ungase ukwazi ukuthola lolu lwazi kuwebhusayithi yenkampani. Ngaphandle kwalokho, shayela inkampani ubuze.

Uma ingane yakho idla ngaphandle, tshela noma ubani olungisa ukudla mayelana nokungezwani komzimba nanoma yikuphi ukudla okufanele ukugweme. Uma kungenzeka, futhi kuwumqondo omuhle ukulungiselela ukudla owaziyo ukuthi kuphephile enganeni yakho.

Ungathola ulwazi olwengeziwe ngalokhu ku-inthanethi. Isibonelo, vakashela amawebhusayithi ezinhlangano ezifana ne-`Food Allergy Research and Education Network (FARE)`.

Okokugcina, izinto ezimbalwa okufanele uzikhumbule (Umyalezo Wokuya Ekhaya)

Ukungezwani nokudla akuyona into okufanele ithathwe kalula, ikakhulukazi uma kukhulunywa ngokuphepha kwezingane zethu ezincane.

• Uma ungabaza, funa iseluleko sezokwelapha ngokushesha. Ungazihlolisisi.
• Uma kuqinisekisiwe ukuthi kukhona ukungezwani komzimba, gwema ukudla okubangela ukungezwani komzimba ngokuphelele.
• Njalo phatha imithamo emibili ye-Epinephrine.Futhi wazi kahle ukuthi ungayisebenzisa kanjani.
• Zenze umkhuba wokufunda amalebula. Njalo, ngesikhathi sokudla ngakunye.
• Qaphela ``(Ukungcola okuphambeneyo)``.
• Yazisa isikole sengane, isikhungo sokunakekela izingane, kanye nazo zonke izihlobo nabangani.
• Ungesabi, kodwa qaphela. Ngolwazi olufanele nokuhlela, ngisho nengane enokungezwani nokudla ingaphila impilo ejabulisayo nephephile.

Ngiyethemba ukuthi lesi sihloko sikunike ukuqonda okungcono ngokungezwani nokudla. Uma uneminye imibuzo, qiniseka ukuthi ukhuluma nodokotela wakho.

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