Ingabe nawe uhlangabezana nezinkinga ezingajwayelekile ngemva kokudla inyama ebomvu? Ake sixoxe ngaleli gciwane i-Alpha-Gal Syndrome!

Wake waba nokusabela okukhulu kokungezwani komzimba nenyama ebomvu, njengenyama yenkomo noma yengulube? Lolu uhlobo olungavamile lokungezwani komzimba olungabangelwa uhlobo oluthile lwemikhaza. Namuhla, sizoxoxa ngalokhu kungezwani komzimba nenyama ebomvu, noma lokho odokotela abakubiza ngokuthi i-Alpha-Gal Syndrome.

Iyini le nto yokungezwani nenyama ebomvu (i-Alpha-Gal Syndrome)?

Kalula nje, lokhu kuwukungezwani nokudla. Kodwa kuhlukile kancane. Kwenzeka ngemva kokuba uhlobo oluthile lwemikhaza lusiluma. La makhaza anenhlayiya encane ebizwa ngokuthi 'i-alpha-gal' ematheni awo. Uma lokhu kungena egazini lethu, isimiso sethu somzimba - uhlelo olusivikela ezifweni - siqala ukusebenza ngokumelene naso. Leso simiso sicabanga ukuthi le '(i-alpha-gal)' ingumhlaseli oyingozi. Ngakho-ke, lapho sidla inyama ebomvu (njengenyama yenkomo, ingulube, imbuzi), ngoba leyo nyama iqukethe nale nhlayiya '(i-alpha-gal)', isimiso sethu somzimba somzimba esiqaphile ngaphambili emzimbeni wethu siyaphazamiseka ngokuzumayo futhi sibe nokusabela okukhulu. Yilokho esikubiza ngokuthi lokhu ukusabela kokungezwani nomzimba. Akumangazi yini ukuthi lokhu kwenzeka kanjani?

Yikuphi ukudla okungabangela lokhu kungezwani komzimba?

Manje ungase uzibuze, ingabe inyama ebomvu kuphela ethintekayo? Empeleni, noma yini equkethe `(alpha-gal)` ingaba yinkinga kumuntu onale allergy. Cabanga ngalezi zinto:

• Inyama ebomvu: inyama yenkomo, ingulube, iwundlu, imbuzi, inyamazane, inyathi – lokhu ngezinye izikhathi kungatholakala kuma-hot dog kanye nama-burger.
• Ukudla okwenziwe ngezilwane ezincelisayo: i-gelatin (etholakala kwamanye amaswidi esiwadlayo, amagobolondo ezitshalo zokwelapha, njll.), amafutha ezilwane (inyama yenkomo), ubisi lwenkomo kanye nemikhiqizo yobisi efana ne-yogurt kanye ne-ayisikhilimu.
• I-Carrageenan: Lokhu kwenziwa ngokhula olubomvu. Kungatholakala kwamanye amazinyo kanye nefomula yengane. Cabanga nje, into efana nale ingabangela ukungezwani komzimba!

Eminye imithi yenziwe nge-gelatin. Ngakho-ke, noma ngabe uthatha umuthi onjalo, kunethuba lokuthi uzothola ukungezwani komzimba.

Kodwa nansi into. Abanye abantu abanale allergy kudingeka bagweme ngokuphelele izinto ezifana nenyama ebomvu, kodwa okunye ukudla okunamazinga aphansi e-`(alpha-gal)` (njengemikhiqizo yobisi) kungase kulunge. Kodwa kwabanye, ngisho nenani elincane kakhulu le-`(alpha-gal)` lingabangela ukusabela okukhulu kwe-allergy. Kuhlukahluka kumuntu nomuntu. Yingakho kubalulekile ukulandela imiyalelo kadokotela wakho ngqo.

Yiziphi izimpawu ezingaba khona zokungezwani nenyama ebomvu?

Uma umuntu onale allergy edla inyama ebomvu noma yini eyenziwe ngesilwane esincelisayo, ngokuvamile udlaPhakathi namahora amabili kuya kwayisithupha, umzimba uqala ukukhulula amakhemikhali abizwa ngokuthi i-histamine. Ngokungafani nezinye izinto eziningi ezibangela ukungezwani nokudla, izimpawu azibonakali ngokushesha, kodwa zibonakala kamuva. Yilapho lezi zimpawu zivela khona:

• Ubunzima bokuphefumula noma ukukhwehlela.
• Ukuluma, ukusha, noma ukuqubuka.
• Ubuhlungu besisu, ukungagayi kahle ukudla, isicanucanu, ukuhlanza, noma uhudo.
• Ukuvuvukala kwamehlo, izindebe, ulimi, noma umphimbo.
• Umfutho wegazi ungehla ngokuzumayo, okubangela isiyezi kanye nokuquleka.

Ingane enale allergy ngeke ihlale inenkinga yokungezwani komzimba uma idla inyama ebomvu. Kodwa uma idla, ingafika ngesikhathi. Ngezinye izikhathi kungaba yinto encane njengokuqubuka okuncane esikhumbeni. Kodwa ngesikhathi esizayo uma kwenzeka, kungaba yisimo esibi kakhulu esibizwa ngokuthi i-anaphylaxis .

Masiqaphele futhi isimo esibi esibizwa ngokuthi i-Anaphylaxis.

I-Anaphylaxis iwukusabela okungazelelwe, okukhulu kokungezwani komzimba okungasongela impilo. Kungaqala ngezimpawu ezivamile ezishiwo ngenhla, kodwa kungaba nzima ngokushesha. Ingane ingase ingakwazi ukuphefumula noma ukulahlekelwa ukwazi. Kungathinta izingxenye zomzimba ezingaphezu kweyodwa.

Uma lokhu kungelashwa ngokushesha, kungaba yingozi empilweni. Ngakho-ke, kudingeka uqaphele kakhulu ngalokhu. Ungakushayi indiva ngoba kuyinto encane nje.

Uthola kanjani ukuthi unale allergy?

Uma ucabanga ukuthi ingane yakho, noma wena uqobo, unesifo sokungezwani komzimba nenyama ebomvu, kufanele nakanjani ubone udokotela. Udokotela uzokubuza ngezimpawu zakho, akubuze ukuthi uke waya ezindaweni lapho kuvame khona ukuba khona kwamakhizane, ukuthi uke walunywa yikhizane, futhi angase akwenze ukuhlolwa ngokomzimba. Bangase futhi bacele ukuhlolwa kwegazi. Ikakhulukazi, ukuhlolwa kwe-alpha-gal ethize kwe-IgE kungenziwa. Ezimweni eziningi, uzothunyelwa kudokotela wezifo zokungezwani komzimba. Bangenza ukuhlolwa okwengeziwe futhi bakhulume nawe ngokuthi lokhu kuyisifo sokungezwani komzimba ngempela yini, futhi uma kunjalo, ukuthi yikuphi ukudla neziphuzo okufanele uzigweme nakanjani.

Yini okufanele uyenze uma une-allergy?

Uma umuntu etholakala ene-allergy yenyama ebomvu, udokotela we-allergy uvame ukumnika i- epinephrine auto-injector . Lena idivayisi encane efana nepeni engasetshenziswa njengomjovo ophuthumayo uma kwenzeka ukusabela okukhulu kwe-allergy. Odokotela batusa ukugcina ezimbili zazo, hhayi eyodwa kuphela, ziseduze ngaso sonke isikhathi . Kwezinye izimo ezinzima, zombili izijovo zingadingeka.

Cabanga nje uma ingane yakho ivele yaba nobunzima bokuphefumula, noma ithole izimpawu ezinzima njengokuhlanza nohudo (okusho ukuthi izingxenye ezimbili zomzimba zithintekile),Sebenzisa i-epinephrine auto-injector ngaphandle kokulibala. Bese ushayela isevisi ye-ambulensi ka-1990 (Suriya Sariya) ngokushesha. Kufanele uhambe nengane yakho ukuze uthole ukwelashwa ngenkathi usendleleni eya esibhedlela. Ngoba, ngezinye izikhathi, noma ngabe ukusabela kokuqala kokungezwani komzimba kuyaphela, izimpawu ezinzima zingase zivele okwesibili. Ngakho-ke, ukwelashwa kwezokwelapha kubalulekile.

Yini esingayenza njengabazali?

Uma ingane yakho inalokhu kungezwani komzimba nenyama ebomvu, kunezinto eziningi ongazenza njengomzali. Lezi zibaluleke kakhulu:

• Siza ingane yakho igweme inyama ebomvu. Khuluma nodokotela wakho ukuze uthole ukuthi yimiphi imikhiqizo engalungile enganeni yakho nokuthi yini okufanele uyigweme.
• Funda amalebula okudla ngokucophelela. Ngezinye izikhathi izithako zingashintsha. Okuhle namuhla kungase kungabi kuhle kusasa. Naka ngokukhethekile amagama anjengokuthi "inyama yezilwane ezincelisayo" noma "i-gelatin."
• Qaphela ukungcoliswa okuxubile. Lokhu kungase kuzwakale kuyinkimbinkimbi, kodwa kubaluleke kakhulu. Kalula nje, noma okunye ukudla kungase kuthi akunawo ama-alpha-gal, kungathintana nokunye okunawo. Isibonelo, uma usika imifino ebhodini lokusika elifanayo nenyama yenkomo, inani elincane le-alpha-gal enyameni lingagcina lisemifinoni. Yilokho okubizwa ngokuthi ukungcoliswa okuxubile. Ngakho-ke uma ulungiselela ingane yakho ukudla, kufanele ugeze izandla zakho kahle ngensipho namanzi ngaphambi kokulungisa ukudla. Geza izandla zakho njalo ngaphambi kokuba ingane yakho idle.
• Kungaba kuhle uma ungaletha ukudla okuphekiwe ekhaya esikoleni. Khona-ke ngeke kudingeke ukhathazeke ngokuthi ukudla okuphakelwa esikoleni kungaba kubi yini enganeni yakho.
• Qaphela kakhulu lapho udla ngaphandle noma u-oda ukudla. Cela umphathi wendawo yokudlela ukuthi aqinisekise ukuthi uyazi kahle ukuthi yini ekukudla. Uma bengayiphenduli imibuzo yakho noma bebonakala bengabaza, kungcono ukugwema ukudla lapho.
• Uma kukhona umuthi ingane yakho okudingeka iwuthathe, buza usokhemisi ukuthi ama-capsule omuthi aqukethe ungqimba lwe-gelatin.
• Landela uhlelo lokusebenza lokungezwani komzimba. Udokotela wakho we-allergy uzokunikeza uhlelo olufana nalolu. Luzokusiza ukuthi ulungiselele ukusabela kokungezwani komzimba, ukuqaphele uma kwenzeka, bese ukwelapha. Yabelana ngalolu hlelo nawo wonke umuntu onakekela ingane yakho (izihlobo, inkulisa, abanakekeli bezingane).

Yini enye okudingeka siyazi ngalokhu?

Kunezinto ezimbalwa okufanele uziqaphele. Ngezinye izikhathi, umuntu angaba nokungezwani komzimba nenyama ebomvu ngaphandle kokulunywa yikhizane. Kodwa lokho akuvamile kakhulu. Futhi, uma umuntu onalokhu kungezwani komzimba elunywa yikhizane izikhathi ezingaphezu kwesisodwa, ukungezwani komzimba kungaba kubi kakhulu, okusho ukuthi angaba "nozwela kakhulu".

Ngakho-ke, kubaluleke kakhulu ukuvikela umndeni wakho ezifweni zama-tick. Gqoka amahembe anemikhono emide namabhulukwe amade uma uhamba emahlathini nasezindaweni ezinotshani. Hamba phakathi nomgwaqo ngangokunokwenzeka. Sebenzisa imithi yokuxosha ama-tick. Uma ufika ekhaya, hlola umzimba wakho nezingubo zakho ukuthi azinawo yini ama-tick.

Kunezindaba ezinhle! Izimpawu zalokhu kungezwani komzimba nenyama ebomvu zingase zinciphe ngokuhamba kwesikhathi, noma ziphele ngokuphelele. Uma kunjalo, umuntu owayenalokhu kungezwani komzimba angase akwazi ukudla inyama ebomvu nemikhiqizo eyenziwe ngezilwane ezincelisayo futhi ngemva kweminyaka embalwa. Lesi yisinqumo okufanele senziwe kuphela ngeseluleko sikadokotela.

Uma ufuna ukwazi okwengeziwe ngalokhu, ungathola nolwazi kumawebhusayithi afana ne-`Food Allergy Research and Education Network (FARE)`.

Umyalezo oya nawo ekhaya

Ngakho-ke, lokhu kungezwani komzimba nenyama ebomvu esikhulume ngakho namuhla, noma i-Alpha-Gal Syndrome, kuyinto engavamile eqala ngokulunywa yizimpukane bese ivela ngemva kokudla inyama ebomvu, kodwa uma ukwazi futhi ukukuphatha kahle, akukho okufanele ukwesabe.

Into ebaluleke kakhulu ukufuna iseluleko sezokwelapha ngokushesha uma wena noma ingane yakho ninayo noma iyiphi yalezi zimpawu.

Futhi, umuntu one-allergies angaphila ngenjabulo nalesi simo ngokuhlala ephethe i-`(Epinephrine auto-injector)`, ehlola amalebula okudla, futhi eqaphela i-`(Cross-contamination)`. Khumbula, awuwedwa, futhi kukhona odokotela nochwepheshe bezokudla abangakusiza ngalokhu.

Ukungezwani nenyama ebomvu , i-Alpha-Gal Syndrome, ukungezwani nenyama okubangelwa yizimpukane, ukungezwani nenyama, ukungezwani nokudla, (i-Alpha-Gal Syndrome), (i-Tick Bite Allergy)