Njengoba isimo sezulu sikhona ezweni lakithi kulezi zinsuku, umkhuhlane , izinhlungu zomzimba, kanye nomkhuhlane kuvame kakhulu, akunjalo? Kodwa ingabe uyaqhubeka nokuba nalezi zimpawu? Ingabe uketshezi oluphuma ekhaleni lakho aluluhlaza/luphuzi kodwa lucwebezela njengamanzi? Ingabe unamehlo alumayo futhi uthimula njalo, futhi awuzizwa ungcono ngisho nangemva kokuthatha umuthi womkhuhlane ? Khona-ke lokhu kungase kungabi umkhuhlane ovamile. Namuhla sikhuluma ngesimo esibizwa ngokuthi 'i-Cedar Fever ', esibukeka kanjalo, kodwa empeleni siyisifo esibi kakhulu.
Iyini ngempela 'iCedar Fever'?
Okokuqala, noma ngabe kuthiwa 'i-Fever', akuwona wonke umuntu othola i-fever. Futhi akusona isifo esibangelwa yigciwane. Kalula nje, i-Cedar Fever iwuhlobo olubi kakhulu lokungezwani komzimba .
Isizathu esiyinhloko salesi simo yizihlahla ezibizwa ngokuthi 'iCedar' kanye ne-'Juniper'. Nakuba lezi zihlahla zingatholakali ezweni lakithi, ziningi emazweni afana neMelika, iMexico, kanye neJapane. Ngakho-ke uma uhlala noma uhamba uye ezweni elinjalo, kubaluleke kakhulu ukuqaphela lokhu.
Lezi zihlahla zikhipha impova enkulu emoyeni ngesikhathi sasebusika, ikakhulukazi ngemva kokubanda. Cabanga ukuthi bekuzokwenzekani uma umoya ungagcwala impova engaka. Ngisho nomuntu ongavamile ukungezwani nomzimba angase abe nezimpawu ezinkulu zokungezwani nomzimba lapho evezwa impova enkulu kangaka.
Into ebaluleke kakhulu ukuqonda ukuthi lokhu akubangelwa yigciwane, kodwa kubangelwa inani elikhulu lempova yezitshalo.
Ziyini izimpawu zalokhu? Ukuhlukanisa kanjani nomkhuhlane?
Ngenxa yokuthi kuvamile ebusika, abantu abaningi bayakudidanisa nomkhuhlane ovamile noma umkhuhlane. Kodwa-ke, kunomehluko ocacile. Ake sibheke izimpawu eziyinhloko ze-Cedar Fever.
| Isibonakaliso | Incazelo |
|---|---|
| Impumulo egobhozayo kanye nokuminyana | Ukuphuma kwamanzi, okucacile koketshezi kanye nokuminyana kwamakhala. |
| Amehlo alumayo namanzi | Amehlo abomvu, aklwebheka njalo, futhi agcwele izinyembezi. |
| Ukuthimula njalo | Ukuthimula okuqhubekayo kuvamile. |
| Umphimbo obuhlungu/obuhlungu | Ukuzwa ukulunywa noma ubuhlungu obungavamile emphinjeni. |
| Ukukhathala okukhulu | Ukuzizwa ukhathele kakhulu ngaphandle kwesizathu. |
| Ubuhlungu bendlebe nokulahlekelwa yiphunga | Izindlebe zakho zingase zizwakale zivaliwe, futhi umuzwa wakho wokuhogela nawo ungancipha. |
Ukuhlukanisa kanjani lokhu nomkhuhlane?
Ngokusho kodokotela, esinye sezinkomba ezinkulu umbala we-mucus yakho .
- Ulwelwesi olucacile nolunamanzi: Lokhu kungaba ukuqala kokungezwani komzimba njenge-Cedar Fever noma umkhuhlane ovamile wegciwane.
- Ulwelwesi oluphuzi, oluluhlaza, noma olujiyile: Lokhu kungaba uphawu lwesinye isimo sezokwelapha, njengokutheleleka ngamagciwane.
Uma unezinye izimo zezokwelapha ezifana ne-asthma , i-COPD , noma isifo sikashukela , lokhu kungezwani komzimba kungenza izimpawu zakho zibe zimbi kakhulu. Esimweni esinjalo, kufanele nakanjani ubone udokotela wakho ngokushesha.
Indlela yokwelapha nokuphatha?
Njengoba lokhu kuyi-allergy, izindlela zokwelapha ziyafana.
1. Imithi Yokulwa Ne-Antihistamine:Ngesikhathi sokungezwani komzimba, umzimba wethu ukhiqiza ikhemikhali ebizwa ngokuthi 'i-Histamine'. Yilokhu okubangela lezi zimpawu. Ama-antihistamine asebenza ngokunciphisa ukusebenza kwale histamine. Nakuba lawa angathengwa emakhemisi, kungcono ukubuza udokotela wakho ukuthi yini engcono kakhulu kuwe.
2. Ukunisela Amakhala: Lena indlela elula abantu abaningi abayithola iwusizo. Ngokuhlanza imigudu yamakhala nge-saline, ungasusa impova kanye ne-mucus eqongeleleke ngaphakathi kwekhala. Ungasebenzisa ibhodlela le-Neti noma ibhodlela elikhethekile kulokhu.
3. Imithi kadokotela: Uma izimpawu kunzima ukuzilawula ngokwelashwa okujwayelekile, udokotela wakho angase akunike imithi enamandla njenge-corticosteroids.
Kodwa khumbula, into engcono kakhulu ongayenza ukunciphisa ukuchayeka kwakho kulezi zinambuzane ngangokunokwenzeka.
Yini ongayenza ukuze uzivikele kule mpova?
Nakuba lokhu kungenakuvinjelwa ngokuphelele, lezi zinto zingasiza ekunciphiseni ubukhulu bezimpawu.
- Nciphisa ukuchayeka kwakho kumpova ngezinsuku ezinenani eliphezulu lempova: Ungathola ngenani lempova endaweni yakini ngokubheka imibiko yesimo sezulu. Kukhona impova eningi emoyeni ngezinsuku ezomile nezinomoya.
- Gcina amafasitela endlu yakho nawemoto evaliwe: Qaphela lokhu ikakhulukazi ngesikhathi se-pollen ephezulu.
- Geza ngemva kokuphuma ngaphandle: Kubaluleke kakhulu ukugeza nokushintsha izingubo ngemva kokubuya ngaphandle ukuze ususe noma yimuphi umuthi emzimbeni wakho nasezinweleni.
- Gqoka imaski: Ukugqoka imaski, izibuko zelanga, nesigqoko lapho uphuma ngaphandle kungasiza ekunciphiseni impova ukuthi ingangeni ekhaleni lakho, emlonyeni, namehlo.
- Shintsha izihlungi zomoya ekhaya lakho nasemotweni: Ukuzigcina zihlanzekile kunganciphisa inani lempova engena ekhaya lakho.
- Nakekela izilwane zakho ezifuywayo: Uma isilwane sakho siphuma ngaphandle, impova ingaqongelela eboyeni bazo. Ngakho-ke kuwumqondo omuhle ukuzigeza njalo.
Kulungile yini ukugawula imithi yemisedari engadini?
Cha. Ngeke kusize ngalutho. Ngoba le mpova ingahamba amakhilomitha amaningi emoyeni. Ngakho-ke noma ungawugawula umuthi wakho, usengathinteka yimpova evela ezihlahleni eziseduze.
Umlayezo Wokuya Nawe Ekhaya
- I-Cedar Fever akuyona isifo esibangelwa yigciwane, kodwa ukungezwani komzimba okukhulu okubangelwa impova yezitshalo.
- Nakuba izimpawu eziyinhloko zifana nezomkhuhlane, uketshezi olucacile, amehlo alumayo, nokuthimula okuqhubekayo kuvamile kulesi simo.
- Nakuba lezi zihlahla zingatholakali eSri Lanka, kubalulekile ukuthi labo abahlala noma abavakashela amazwe afana neMelika baqaphele lokhu.
- Into engcono kakhulu ongayenza, kunokwelapha, ukugwema ukuchayeka empovani ngangokunokwenzeka.
- Uma izimpawu zakho zinkulu, ungathuthuki ngokwelashwa okujwayelekile, noma uma unezinye izimo ezifana ne-asthma, bona udokotela wakho ngaphandle kokungabaza.
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