Ingabe wake waba nemithambo eluhlaza okwesibhakabhaka emilenzeni yakho ngesikhathi sokukhulelwa? Ake sixoxe ngalezi (imithambo ye-Varicose)!

Kungenzeka ukuthi unezinyanga ezimbalwa ukhulelwe manje. Noma kungenzeka ukuthi ukhulelwe. Kungenzeka ukuthi uke wabona imithambo eluhlaza okwesibhakabhaka noma onsomi ivela emilenzeni yakho. Kwabanye abantu, lokhu kungaba yinto eyesabekayo. "Kungani lokhu kwenzeka kimi? Ingabe lokhu kuyingozi?" Ungase uzibuze. Ungakhathazeki, lesi yisimo esivamile abanye omama ababhekana naso ngesikhathi sokukhulelwa futhi ngokuvamile asiyona ingozi kangako. Ake sixoxe ngakho ngokuningiliziwe namuhla, akunjalo?

Ziyini lezi mithambo eluhlaza okwesibhakabhaka/onsomi emilenzeni yami? Kungani lokhu kwenzeka?

Kwezokwelapha, sibiza le mithambo evela emilenzeni, futhi ngezinye izikhathi kwezinye izindawo ngokuthi, ``Varicose Veins'' . NgesiSinhala, kufana nomthambo onamafindo . Manje ake sibone ukuthi kungani lokhu kwenzeka kakhulu ngesikhathi sokukhulelwa.

Kalula nje, isibeletho lapho umntwana wakho ekhula khona siyakhula usuku nosuku. Njengoba sikhula, kukhona umthambo omkhulu othwala igazi lisuka esibelethweni liye engxenyeni engezansi yomzimba wakho, okungukuthi, lisuka emilenzeni nasezinyaweni zakho, ulibuyisele enhliziyweni yakho. Siwubiza ngokuthi `(Inferior Vena Cava)` . Lowo mthambo uqala ukucindezelwa yilesi sibeletho esikhulayo. Cabanga ukuthi lapho othile enyathela ipayipi lamanzi, ukugeleza kwamanzi kuyehla.

Uma lo mthambo obizwa ngokuthi `(Inferior Vena Cava)` uvalekile, igazi eliphuma emilenzeni alikwazi ukuhamba kahle. Bese lelo gazi liqala ukuqongelela emithanjeni emincane emilenzeni. Njengoba liqongelela, leyo mithambo iyavuvukala kancane kancane, iphenduke, bese ibonakala ebusweni besikhumba. Yilokho esikubiza ngokuthi `(Varicose Veins)`.

Hlobo luni lwezinkinga olungabangelwa yilezi `(Varicose Veins)`?

Imithambo ye-varicose ayithinti wonke umuntu ngendlela efanayo. Abanye abantu bangase babe nayo ngaphandle kwezinkinga. Kodwa-ke, kwabanye abantu, ingabangela izinkinga ezincane.

• Ukuluma: Ungase uklwebhe izindawo lapho imithambo ibonakala khona.
• Ukungakhululeki: Ungase uzizwe ungakhululekile, njengokusinda noma ukungakhululeki emilenzeni yakho.
• Ubuhlungu: Ngezinye izikhathi imithambo ingaba lukhuni futhi ibe buhlungu. Lobuhlungu bungaba bukhulu kakhulu uma umi noma uhleli isikhathi eside.

Lezi `(Varicose Veins)` zivame ukubonakala emilenzeni . Kodwa ngezinye izikhathi zingavela endaweni yokuzala (ezungeze isitho sangasese sowesifazane) kanye ne-rectum . Wake wezwa nge- `(Hemorrhoids)` ? Leso futhi yisimo esibangelwa yimithambo ezungeze i-anus. Okusho ukuthi, ama-hemorrhoids nawo awuhlobo lwe-`(Varicose Vein)`.

Kungani lokhu kungenzeki kuwo wonke umuntu? Kungani kwenzeka kimi kuphela?

Ungase ucabange, "O, udadewethu oseduze nomngane wami abazange babhekane nalokhu. Kungani mina kuphela?" Empeleni, isizathu esiyinhloko sokuvela kwe-`(Varicose Veins)` ufuzo .Lokho kusho ukuthi, uma umama wakho, ugogo wakho, noma omunye wesifazane emndenini wakho wayenemithambo yegazi evuvukele ngesikhathi sokukhulelwa, kungenzeka kakhulu ukuthi ube nalesi simo.

Ngakho-ke, ngoba nje lesi yisimo esizuzwe njengefa, ungazizwa kabi ucabanga ukuthi, "O, bengingakwazi ukuvimbela lokhu ukuthi kungenzeki nhlobo." Ngoba akukho okuningi esingakwenza ngakho. Kodwa-ke, kunezinto ezimbalwa esingazenza ukunciphisa ukungakhululeki okubangelwa yilokhu nokuvimbela lesi simo ukuthi singabi sibi kakhulu.

Ngakho-ke, unciphisa kanjani lobu buhlungu? Uyivimbela kanjani imithambo yegazi ukuthi ingaqhubeki iba mibi?

Kulungile, manje ake sibone ukuthi yini ongayenza ukuze unciphise ukungakhululeki okubangelwa yile `(i-Varicose Veins)` futhi uvimbele lesi simo ukuthi singabi sibi kakhulu.

• Thatha ikhefu njalo bese uhambahamba: Uma kufanele ume noma uhlale endaweni efanayo isikhathi eside ngenxa yomsebenzi noma ezinye izizathu, thatha ikhefu elifushane kaningi ngangokunokwenzeka bese uhambahamba kancane. Kuhle kakhulu ukuhamba imizuzu embalwa okungenani kanye ngehora.
• Ungaweqi imilenze yakho ngenkathi uhleli: Abantu abaningi banomkhuba wokuweqisa imilenze yabo ngenkathi behleli. Gwema ukwenza lokhu ngesikhathi sokukhulelwa, ikakhulukazi uma unemithambo yegazi evuvukele. Lokhu kungaphazamisa ukujikeleza kwegazi.
• Phakamisa imilenze yakho: Kungakhathaliseki ukuthi uhleli noma ulele, phakamisa imilenze yakho ngokubeka into efana nomcamelo ngaphansi kwayo uma kungenzeka. Lokhu kusiza amandla adonsela phansi ukuthi abuyisele igazi enhliziyweni.
• Gqoka uhlobo olukhethekile lwesokisi olubizwa ngokuthi `i-Maternity Support Hose`: Kukhona uhlobo olukhethekile lwesokisi olwenzelwe ngqo abesifazane abakhulelwe olusekela imilenze. Silubiza ngokuthi `i-Maternity Support Hose` . La masokisi acindezela kancane imisipha yemilenze, acindezele imithambo futhi asize ekubuyiseleni igazi enhliziyweni.

Lokhu akufani namasokisi avamile noma ama-pantyhose. Lawa mapayipi okusekela ukukhulelwa akhethekile afaka kancane kancane ingcindezi emlenzeni. Okusho ukuthi, ingcindezi iphezulu kakhulu eqakaleni, futhi ingcindezi iyancipha njengoba ukhuphuka. Kufana nokucindezela igazi phezulu.

Into ebaluleke kakhulu ukugwema ukugqoka amasokisi anciphisa ingxenye eyodwa kuphela yomlenze noma ukuphakama kwamadolo. Lokhu kungabangela ukuthi ukugeleza kwegazi kuvinjelwe endaweni eyodwa, okungaba yingozi kakhulu. Ungabuza udokotela wakho noma umbelethisi ngaleli "Hose Lokusekela Ukubeletha".

• Ukuzivocavoca (ngemvume kadokotela wakho): Uma udokotela wakho ekuvumela, yenza ukuzivocavoca okunemiphumela emincane nsuku zonke.Isibonelo, ungenza izinto ezifana nokuhamba noma ukubhukuda (ngemvume kadokotela wakho). Ukuzivocavoca kuqinisa imisipha emilenzeni yakho futhi kusiza ekuthuthukiseni ukujikeleza kwegazi.
• Lala ngohlangothi lwakho lwesobunxele: Uma ulele , zama ukulala ngohlangothi lwakho lwesobunxele ngangokunokwenzeka. Lokhu kungenxa yokuthi umthambo omkhulu obizwa ngokuthi `(Inferior Vena Cava)` esikhulume ngawo ngaphambili utholakala ohlangothini lwesokudla lomzimba. Ngakho-ke uma ulele ngohlangothi lwakho lwesobunxele, ingcindezi kulowo mthambo ovela esibelethweni iyancipha. Lokhu kunciphisa nokuvinjelwa kokugeleza kwegazi.

Kunini lapho kufanele ngikhathazeke kakhulu ngalokhu futhi ngitshele udokotela?

Nakuba imithambo ye-varicose ivame ukungabi yingozi, ngezinye izikhathi ingabangela izinkinga ezincane. Ngakho-ke, uma unezinye zalezi zimpawu, kufanele nakanjani ubone udokotela wakho:

• Uma indawo lapho imithambo iphuma khona ibuhlungu kakhulu, futhi ubuhlungu buyanda usuku nosuku.
• Uma uthinta leyo mithambo bese izwakala iqinile njengetshe.
• Uma indawo lapho imithambo ikhona khona izwakala ishisa uma uyithinta.
• Uma isikhumba esingaphezulu komthambo sibonakala sibomvu futhi sivuvukele.
• Uma ukuphuma kwegazi kuqala emithanjeni (lokhu akuvamile).

Izimpawu ezinjengalezi zingase zibonise ukuthi kungase kube nokuthile okufana nokuqhekeka kwegazi emthanjeni. Kuyisimo esidinga ukukhathazeka okuthile. Ngakho-ke, kungcono ukubona udokotela ngokushesha okukhulu.

Ingabe le mithambo evuvukele izophela ngemva kokuzalwa komntwana?

Lona umbuzo ovame ukubuzwa omama abaningi, "Ingabe le mithambo emibi emilenzeni yami izophela ngemva kokubeletha umntwana?" Yebo, kunezindaba ezinhle kwabaningi!

Ezimweni eziningi, ngemva kokuzalwa komntwana, lapho isibeletho sikhula futhi siyeka ukucindezela i-`(Inferior Vena Cava)`, lesi simo se-`(Varicose Veins)` sithuthuka kakhulu. Kwabanye abantu, cishe siyanyamalala ngokuphelele. Kwabanye, siyancipha kancane.

Ngakho-ke, ungathola induduzo ngokucabanga ngakho. Kodwa-ke, ngezinye izikhathi, uma kungapheli ngokuphelele, ungakhuluma nodokotela ngemva kokubeletha mayelana nokwelashwa okungenzeka.

Ngakho-ke, yiziphi izinto ezibaluleke kakhulu okufanele uzikhumbule kulokho esikhulume ngakho? (Umyalezo Wokuya Ekhaya)

Kulungile, sesikhulume kakhulu ngemithambo ye-Varicose. Okokugcina, nansi ezinye zezinto ezibaluleke kakhulu okudingeka uzikhumbule:

1. Imithambo ye-varicose (imithambo eluhlaza okwesibhakabhaka/ensomi) emilenzeni ngesikhathi sokukhulelwa ngokuvamile ayiyona ingozi. Omama abaningi babhekana nalokhu.

2. Imbangela eyinhloko ukucindezeleka kwe-vena cava engaphansi yi-uterus ekhulayo kanye nofuzo.

3. Lokhu kungabangela ukulunywa, ukungakhululeki, kanye nobuhlungu .

4. Nciphisa ukuphazamisekaPhumula njalo, phakamisa imilenze yakho, ulale ngohlangothi lwakho lwesobunxele, gqoka ipayipi lokusekela ukukhulelwa, bese uvivinya umzimba njengoba kuqondiswe udokotela wakho.

5. Uma imithambo ivuvukele, ibuhlungu, ishisa, noma isikhumba sibomvu, qiniseka ukuthi utshela udokotela.

6. Izindaba ezinhle ukuthi lesi simo sivame ukuba ngcono ngemva kokuzalwa komntwana.

Ngakho-ke, uma nawe une-`(Varicose Veins)`, ungakhathazeki ngokungadingekile ngakho. Ngenkathi ulandela le miyalelo, khuluma nodokotela wakho ngalokhu bese uthola iseluleko esidingekayo. Ngikufisela ukukhulelwa okunempilo nokukhululekile kanye nokubeletha!

Ukukhulelwa , Imithambo Ye-Varicose, Imithambo Eluhlaza okwesibhakabhaka, Ukuvuvukala Kwemilenze, Ukunakekelwa Kokukhulelwa, I-Vena Cava Ephansi, Ama-Hemorrhoids, Ipayipi Lokusekela Ukubeletha