Iviki Lokukhulelwa 18: Kwenzekani komntwana osesiswini sakho? (Iviki Lokukhulelwa 18) Ake sixoxe!

Sawubona mama othandekayo! Manje usesontweni le-18 lokukhulelwa kwakho, isonto elijabulisa kakhulu. Ungase uzizwe izinguquko ezithile kakade. Kodwa ngesikhathi esifanayo, unesithakazelo esikhulu, "Ingane encane ikhula kanjani esiswini sami? Kwenzekani kuye?" Ngakho-ke namuhla, ake sixoxe ngentuthuko emangalisayo yengane yakho kuleli sonto le-18. Ukulungele?

Ngakho-ke, kwenzekani enganeni yakho kuleli sonto le-18?

Leli sonto liyingqophamlando ngempela ekukhuleni kwengane yakho. Izinzwa zayo zikhula ngokushesha, futhi kancane kancane ilungiselela ukuza emhlabeni. Cabanga ukuthi kumangalisa kanjani ukubona okunye ukuphila okuncane kwakheka emzimbeni wakho!

Izindlebe zengane: Indlela umhlaba omncane ozwa ngayo imisindo

Ubuwazi ukuthi kuleli sonto izindlebe zengane yakho sezizinzile endaweni yazo efanele ekhanda layo futhi seziqala ukuvela kancane ? Njengomuntu omncane, akunjalo? Hhayi lokho kuphela, kodwa kunezinye izindaba ezinhle. Emasontweni ambalwa nje, ingane yakho izoqala ukuzwa ukulalisa kwakho namazwi akho othando!

Ngakho-ke, qala ukuzijwayeza ukuncelisa okuhle nokududuzayo njengamanje. Izwi lakho liwumsindo ojwayelekile nophephile kakhulu ingane yakho ezoke iwuzwe kuleli zwe.

"Izwi likamama!" umntwana uqala ukuqaphela.

Lokhu kungenxa yokuthi amathambo endlebe ephakathi yomntwana kanye neziphetho zemizwa ezivela ebuchosheni zikhula ngokushesha phakathi nalesi sikhathi. Lokhu kusho ukuthi ingane yakho ingezwa izinto ezifana nokushaya kwenhliziyo yakho, imisindo yamathumbu akho, nomsindo wegazi elihamba ngentambo yesisu. Cabanga nje, kumelwe kube njengomculo oduduzayo enganeni yakho.

Ngokufanayo, uma ngokuzumayo uzwa umsindo omkhulu, njengokuvalwa komnyango noma ukukhonkotha kwenja, injana yakho ingase ithuke . Lokhu kujwayelekile kakhulu, futhi kukhombisa ukuthi uhlelo lokuzwa lwenjana lusebenza kahle. Ngakho-ke, khuluma nenja yakho njalo, uyiculele izingoma. Cela umlingani wakho ukuthi naye akhulume nayo. Lesi sibopho sibaluleke kakhulu.

Izinsuku zokuqala zokubona ukukhanya ngamehlo amabili amancane

Njengezindlebe, amehlo engane akhula ngendlela emangalisayo kuleli sonto . Ngaphambilini, amehlo engane ayesemaceleni ekhanda. Manje abheke phambili , njengawethu. Lokhu kusho ukuthi ubuso bengane sebucishe bube buphelele.

Enye into emangalisayo ukuthi njengamanje i-retina yengane, ingxenye yeso ezwela ukukhanya, kungenzeka ukuthi isikhule ngezinga elithile . Ngezinye izikhathi, uma ukhanyisa kancane into efana nethoshi esiswini sakho, ingane ingase ikwazi ukuzwa umehluko ekukhanyeni. Lokho kuyamangalisa ngempela, akunjalo? Kodwa lokhu akusho ukuthi ingane isibona ngokuphelele manje. Lokho kuzothatha isikhathi. Kodwa lesi yisinyathelo esibaluleke kakhulu. Ingane iqala kancane kancane ukuqaphela izinto ezifana nokukhanya nobumnyama.

Indlela amathambo aqina ngayo futhi alungele uhambo olukhulu: Kuyini ukuguquka kwesimo somoya?

Ngisho noma amathambo engane yakho esehlale isikhathi eside akheka, ayesathambile kakhulu , njenge-cartilage . Njengalawo asezindlebeni zethu. Kodwa kusukela kuleli sonto le-18, kwenzeka into ebaluleke kakhulu. Okusho ukuthi, la mathambo athambile aqala ukuqina futhi abe makhulu . Kwezokwelapha, lokhu sikubiza ngokuthi i-ossification .

Kalula nje, "ukuqiniswa kwamathambo" kusho ukuthi amathambo omntwana aba "aqinile njengedwala." Lokhu kufana nokubeka isisekelo sesakhiwo bese usiqinisa kancane kancane.

• Yiliphi ithambo eliqina kuqala?
• Ngokuvamile, amathambo okuqala aqala ukuqina ngale ndlela yi-clavicle noma i-collarbones kanye namathambo amade emilenzeni .
• Kubaluleke kakhulu ukuthi lamathambo aqine, ngoba lamathambo aqinile azosiza umntwana ukuba ame, ahambe, futhi abambe izinto ngemva kokuzalwa kwakhe emhlabeni.

Ukuze la mathambo abe namandla, umntwana udinga ukuthola izakhamzimba ezifanele. Ikakhulukazi i-calcium . Ngakho-ke, njengomama, kubaluleke kakhulu ukuthi udle ukudla okune-calcium eningi (ubisi, ushizi, iyogathi, imifino eluhlaza, inhlanzi encane) phakathi nalesi sikhathi. Udokotela wakho uzophinde akuncomele iseluleko sokudla okunempilo namavithamini.

Izinto ozizwayo kuleli sonto nezinto okudingeka uziqaphele

Njengoba ingane yakho ikhula, umzimba wakho ungase uzizwe izinto ezahlukene kuleli sonto.

• Ukunyakaza kwengane: Abanye omama baqala ukuzwa ukunyakaza kwengane okusheshayo cishe ngesonto le-18. Bangase bazizwe njengezimvemvane eziphaphazela esibelethweni, noma njengamabhamuza amancane. Lokhu kuyinto enhle kakhulu. Kodwa akubona bonke abantu abakuzwayo ngalesi sikhathi, ngakho ungakhathazeki. Uzokwazi ukukuzwa ezinsukwini ezimbalwa.
• Ukungakhululeki okuncane: Njengoba isisu sakho sikhula, ungase uzwe ukungakhululeki okuncane njengobuhlungu bomhlane kanye nemilenze evuvukele. Phuza amanzi amaningi, gwema ukuhlala endaweni efanayo isikhathi eside kakhulu, futhi wenze ukuzivocavoca okulula njengoba kuceliwe udokotela wakho.
• Ukuhlolwa kwezokwelapha: Udokotela wakho angase futhi enze ukuskena okubalulekile, okubizwa ngokuthi i- Anomaly Scan , ngalesi sikhathi (phakathi kwamasonto angu-18-22). Lokhu kungahlola izinto eziningi, njengokukhula kwengane kanye nempilo yezitho zayo. Ngakho-ke, ungayeki ukuqokwa ngudokotela wakho.
• Ukudla Okunempilo: Njengokujwayelekile, kubaluleke kakhulu ukudla ukudla okunempilo nokulinganiselayo phakathi nalesi sikhathi. Kubalulekile ekukhuleni komntwana.

Amaphuzu abalulekile okufanele uwakhumbule (Umyalezo Wokuya Ekhaya)

Ngakho-ke, mama othandekayo, cishe usuyaqonda ukuthi leli sonto le-18 libaluleke futhi limangalisa kangakanani empilweni yengane yakho.

Lo kuphila okuncane okukhulela esibelethweni sakho kulungiselela ukungena kuleli zwe ngendlela emangalisayo usuku nosuku.

• Ingane isiqala ukuzwa imisindo , ngakho khuluma nayo ngothando futhi uyihlabelele izingoma.
• Amehlo akhe avele phambili futhi aqala ukuzwela.
• Amathambo akho ayaqina , futhi ukudla kwakho okunomsoco nakho kubaluleke kakhulu kulokho.

Ngakho konke lokhu, ungajabulela lesi sikhathi sokukhulelwa ngenjabulo nangokukhululekile. Khuluma ngokukhululekile nodokotela wakho nganoma yimiphi imibuzo noma ukungabaza onakho. Bakulungele futhi bazimisele ukukusiza. Ngikufisela wena nomntwana wakho ongakazalwa impilo enempilo nejabulisayo!

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