Ingabe ingane yakho encane inenkinga yokudla ukolweni? Nakhu konke okudingeka ukwazi mayelana nokungezwani nokolweni!

Namuhla sizokhuluma ngenkinga ethinta omama abaningi, obaba, ngisho nabanye abantu abadala. Lokho ukungezwani nokolweni , noma njengoba sisho ngesiNgisi, ``(Ukungezwani Nokolweni)``. Ngezinye izikhathi kungenzeka ukuthi uke wabona ukuthi lapho ingane encane idla ucezu lwesinkwa noma ibhisikidi, igula ngokuzumayo futhi ibe nobunzima bokuphefumula. Ngezikhathi ezinjengalezi, kufanele ucabange kancane ngalokhu okubizwa ngokuthi ukungezwani nokolweni. Ngakho ake sibone ukuthi kuyini, kungani kwenzeka, yiziphi izimpawu, nokuthi ungabhekana kanjani nakho.

Kuyini Ukungezwani Nokolweni?

Kalula nje, ukungezwani nokolweni kwenzeka lapho isimiso sethu somzimba sokuzivikela (uhlelo lokuzivikela lomzimba olusivikela ezifweni ) sisabela ngokweqile kumaprotheni athile kukolweni. Cabanga ngale ndlela: isimiso sethu somzimba sokuzivikela sifana namasosha asemzimbeni wethu. Umsebenzi wawo ukulwa namagciwane nezifo ezingena emizimbeni yethu. Kodwa uma umuntu onesifo sokungezwani nokolweni edla ukudla okuqukethe ukolweni, lawo masosha abona amaprotheni kukolweni njengokungathi ayisitha esikhulu. Ngakho-ke aqala impi enkulu nalesi "sitha." Lokho kulwa kubangela izimpawu zokungezwani nokudla .

Lokhu kungezwani nokolweni kuvame kakhulu ezinganeni ezincane . Ngenhlanhla, izingane eziningi ziyakhula zize zikhule njengoba zikhula, okusho ukuthi zingaphinde zidle ukolweni. Kodwa-ke, abanye abantu bangase babe nakho impilo yabo yonke.

Ziyini izimpawu zokungezwani nokolweni?

Uma umuntu enokungezwani komzimba nokolweni, lapho edla okuthile okuqukethe ukolweni, amakhemikhali abizwa ngokuthi `(Histamine)` ayakhishwa emzimbeni. Yilokhu okubangela izimpawu ezahlukene . Lezi zimpawu zingahluka kumuntu nomuntu, futhi ngisho nomuntu ofanayo angathinteka ngezindlela ezahlukene ngezikhathi ezahlukene. Ngezinye izikhathi kuncane kakhulu, ngezinye izikhathi kuba kubi kancane.

Nazi ezinye zezici ongazibona:

• Ukuphefumula (umsindo wokukhala kwekhwela ovela esifubeni lapho uphefumula)
• Ubunzima bokuphefumula
• Ukukhwehlela
• Izwi liba nomsindo noma lihoshozela
• Ukuzizwa sengathi umphimbo wakho unciphile
• Isisu esibuhlungu
• Ukuhlanza
• Uhudo (ukuvuvukala kwesisu)
• Amehlo alumayo, anamanzi, noma avuvukele
• Ukuqhuma kwesikhumba (ama-hives)
• Amabala abomvu esikhumbeni
• Ukuvuvukala komzimba
• Ngezinye izikhathi, umfutho wegazi ophansi ungabangela isiyezi noma ngisho nokulahlekelwa ukwazi.

Into ebalulekile ukuthi lezi zimpawu azenzeki ngendlela efanayo kuwo wonke umuntu. Kwabanye abantu, zingase zishiye izilonda ezimbalwa ezincane zesikhumba. Kwabanye, kungaba nzima kakhulu.

Masiqaphele futhi isimo esibi esibizwa ngokuthi i-Anaphylaxis!

I-Anaphylaxis yisimo esibi kakhulu, esisongela impilo esingase senzeke ngenxa yokungezwani nokolweni. Kungase kuqale ngezimpawu ezivamile zokungezwani nokudla okukhulunywe ngazo ekuqaleni. Kodwa ngemva kwesikhathi esithile, lesi simo singaba sibi kakhulu. Ungase ungakwazi ukuphefumula, ungase ulahlekelwe ingqondo. Kungathinta izinhlelo zomzimba eziningana ngesikhathi esisodwa. Uma lokhu kungelashwa ngokushesha, kungaba yingozi. Ngakho-ke, udinga ukuqaphela kakhulu ngalokhu.

Cabanga nje, indodana kaNimal idla ucezu lwekhekhe olwenziwe ngofulawa kakolweni futhi ngemizuzu embalwa ubuso bayo buphenduka bubomvu, izindebe zayo ziyavuvukala, futhi izizwa sengathi inenkinga yokuphefumula. Ngezikhathi ezinjengalezi, kubalulekile ukukhumbula ukuthi lokhu kungaba yisimo esibizwa ngokuthi "i-Anaphylaxis".

Ingabe ukungezwani nokolweni nesifo se-celiac kuyinto efanayo?

Yebo, yilapho abantu abaningi bedideka khona. Ukungezwani nokolweni kanye nesifo se-Celiac yizimo ezimbili ezihluke ngokuphelele.

• Ukungezwani nokolweni kuyimpendulo yokungezwani nomzimba ngenxa yesimiso somzimba sokuzivikela esibhekene nephrotheni etholakala kukolweni.
• Isifo se-Celiac yisimo lapho amasosha omzimba esabela ngendlela engajwayelekile kuphrotheni ebizwa ngokuthi "i-gluten" (etholakala kokusanhlamvu okufana nokolweni, ibhali, ne-rye). Lokhu akusikho ukusabela kokungezwani komzimba. Lokhu kubangela izinkinga ngekhono lomzimba lokumunca ukudla kahle.

Abantu abanokungezwani nokolweni ngezinye izikhathi bangadla ezinye izinhlamvu (ezingenakolweni). Kodwa abantu abanesifo se-Celiac abakwazi ukudla noma yikuphi ukudla okuqukethe i-gluten (okungukuthi, hhayi ukolweni kuphela, kodwa nebhali, i-rye, futhi ngezinye izikhathi ngisho ne-oats).

Umelapha kanjani ukungezwani nokolweni?

Uma ingane yakho inomdlavuza wekolweni (noma olunye uhlobo lomdlavuza wokudla), kubalulekile ukuthi uhlale unemijovo emibili ye-epinephrine. Lokhu kungasindisa impilo uma kwenzeka ukusabela okukhulu kokungezwani komzimba.

• I -Epinephrine umuthi onikezwe udokotela. Iza ngedivayisi encane, okulula ukuyiphatha. Kulula kakhulu ukuyisebenzisa. Udokotela wakho uzokufundisa ukuthi uyisebenzisa kanjani. Izingane ezindala zingafundiswa nokuthi zingazinika kanjani lo mjovo. Uma ingane yakho ine-epinephrine, kufanele igcinwe nayo ngaso sonke isikhathi. Akufanele ibe sekhabetheni noma ehhovisi lomhlengikazi wesikole, kodwa lapho ingane ikhona.

• Uhlelo Lokusebenza Nge-Allergy:Udokotela uzokunikeza "uHlelo Lokusebenza Lokungezwani Nomzimba", uhlelo olucacile lokuthi ungalungiselela kanjani, uqaphele izimpawu, futhi welaphe ukungezwani komzimba. Yabelana ngalokhu nawo wonke umuntu onakekela ingane yakho (izihlobo, izikhulu zesikole, abazali babangane). Futhi, cabanga ukuthi ingane yakho igqoke "isongo lesaziso sezokwelapha."

• Esimweni esiphuthumayo: Umzuzwana ngamunye ubalulekile ekusabeleni komzimba. Nika ingane yakho i-epinephrine auto-injector ngokushesha nje lapho iqala ukubonisa izimpawu ezinzima zokusabela komzimba (njengokuvuvukala komlomo noma umphimbo, ubunzima bokuphefumula). Noma, uma inezimpawu ezithinta izingxenye ezimbili zomzimba ngesikhathi esisodwa (isibonelo, ukuqubuka kwesikhumba nokuhlanza), yinike i-epinephrine auto-injector ngokushesha. Bese ushayela u-911 noma uyise ingane yakho egumbini lezimo eziphuthumayo esibhedlela esiseduze ngokushesha. Kubalulekile ukugcina ingane yakho ingaphansi kokuqashwa kwezokwelapha. Ngezinye izikhathi, ngisho nalapho izimpawu ezimbi kakhulu zibonakala sengathi sezidlulile, kungase kube khona igagasi lesibili lezimpawu ezimbi.

• Ama-Antihistamine: Ngezinye izikhathi ochwepheshe bokungezwani komzimba batusa ukuthi ugcine ama-antihistamine eduze. Lawa angasiza ekulawuleni izimpawu ezincane zokungezwani komzimba. Kodwa khumbula, awukwazi ukusebenzisa ama-antihistamine esikhundleni se-epinephrine ezimweni ezimbi kakhulu. Ama-Antihistamine anikezwa kuphela uma kudingeka ngemva kokuba i-epinephrine isinikeziwe.

Yini enye okudingeka uyazi uma uphila nokungezwani nokolweni?

Uma ingane yakho inesifo sokungezwani nokolweni, yisize igweme ukudla okuqukethe ukolweni. Funda amalebula okudla ngokucophelela. Ngezinye izikhathi izithako zingashintsha, futhi ukudla kungase kube nokolweni esingacabangi ngisho nokucabanga ngawo.

• Gwema ngokuphelele imikhiqizo kakolweni: Iningi lokungezwani komzimba libangelwa ukudla ukudla okuqukethe ukolweni. Kodwa-ke, ngezinye izikhathi, ukungezwani komzimba kungabangelwa nokuhogela ufulawa kakolweni ongaphekiwe (isibonelo, umuntu osebenza ebhikawozi ehogela ufulawa).

• Ukudla okungenawo ukolweni: Ngokuvamile ungathola izinkwa, ama-cracker, kanye nokudla kwasekuseni okungenawo ukolweni ezitolo zokudla okunempilo nasezitolo ezinkulu. Kukhona nezinye izindlela zokufaka ufulawa kakolweni, njengezambane, ilayisi, kanye nofulawa wommbila. Ngezinye izikhathi, abantu abangezwani nokolweni kuphela bangadla ibhali elicwengekile nelingacutshungulwanga kanye ne-oats. Kodwa-ke, kungcono ukuxoxa ngalokhu nodokotela wakho.

• Ukufunda ilebula kuyinto edingekayo: Hlala ufunda ilebula ukuze uthole ukuthi ukudla kuqukethe ukolweni. Emazweni afana ne-United States, kuyimpoqo ukufaka ohlwini lwezinto ezibangela ukungezwani komzimba (kufaka phakathi ukolweni) kulebula. Igama elithi "ukolweni" kufanele libe sohlwini lwezithako, noma elithi "ukolweni" kufanele lishiwo ngemuva kohlu. Ezweni lethu, konke kungabhalwa kanjalo, ngakho-ke kufanele siqaphele.

• Qaphela ukungcoliswa okuxubile: Leli yiphuzu abantu abaningi abalinaki, kodwa libaluleke kakhulu. Ukungcoliswa okuxubile kungukungeniswa kukakolweni ekudleni okungenakolweni endaweni lapho kwakulungiswa khona okunye ukudla okuqukethe ukolweni, noma ezitsheni ezihlanganyelwe (imimese, amabhodi okusika, ama-toaster, ama-grill, njll.).
• Amanye amaphakheji anamalebula athi izinto ezifana nokuthi "Kungase kube nokolweni" nokuthi "Kucutshungulwa endaweni ephinde icubungule ukolweni." Qaphela lokhu. Uma ungabaza, kungcono ukubuza inkampani okukhulunywa ngayo (lokhu kungase kungenzeki njalo ezweni lethu, kodwa zama uma kungenzeka).
• Qaphela kakhulu ngokudla okuthosiwe emafutheni, njengoba kunethuba elikhulu lokungcoliswa okuxubile lapho ukudla okungewona ukolweni kuthosiwe emafutheni afanayo nalawo ayesetshenziselwa ukuthosa ukudla okuqukethe ukolweni.

• Uma udla ngaphandle:
• Ingane kufanele ihlale ijova i-Epinephrine kabili engaphelelwa yisikhathi.
• Bazise ngokucacile labo abalungisa futhi baphake ukudla ngalokhu kungezwani nokolweni.
• Ngezinye izikhathi, kuhle ukudla ukudla okuthembekile ekhaya.
• Uma umpheki, umphathi, noma umnikazi engenandaba nesicelo sakho, noma uma engasiqondi, kungcono ukungadli lapho.

• Esikoleni:
• Khuluma nabasebenzi ngengozi yokungcoliswa kokudla kwe-canteen yesikole.
• Ezimweni eziningi, kuphephile kakhulu ukuthi ingane ilungiselele ukudla ekhaya.

Izinto ezibaluleke kakhulu okufanele uzikhumbule (Umyalezo Wokuya Ekhaya)

Ukungezwani nokolweni kuyisimo esidinga ukunakekelwa, kodwa uma kuphathwa kahle, ingane ingaphila impilo evamile.

• Hlala uqaphile: qaphela ukuthi udlani nokuthi udla kuphi.
• (I-Epinephrine): Hlala uyigcina nawe futhi wazi ukuthi uyisebenzisa kanjani ngendlela efanele.
• Funda amalebula: Funda ilebula elikuphakheji ngayinye yokudla ngokucophelela.
• Yazisa abanye: Yazisa wonke umuntu onakekela ingane yakho ngalokhu kungezwani komzimba.
• Ungesabi, thola ulwazi: Into ebaluleke kakhulu ukuba nolwazi oluphelele ngalokhu bese ulandela iseluleko sikadokotela wakho.

Uma uneminye imibuzo mayelana nalokhu, qiniseka ukuthi ukhuluma nodokotela womndeni wakho noma udokotela wezifo ezibangelwa ukungezwani komzimba. Bazokwazi ukukusiza kabanzi.

Ukungezwani Nokolweni , Ukungezwani Nokudla, Izimpawu, I-Anaphylaxis, I-Epinephrine, Amalebula Okudla, Ukungcoliswa Okuhlukahlukene, Isifo Se-Celiac