Sonke sinesibazi esincane endaweni ethile emizimbeni yethu, akunjalo? Mhlawumbe isibazi esisemadolweni ethu ngesikhathi siseyizingane sidlala. Noma mhlawumbe isibazi sokusika isandla sethu ngommese ngenkathi sisebenza ekhishini. Kwabanye abantu, izibazi ebusweni babo ezibangelwa yizinduna ziyingxenye enkulu yokuphila kwethu. Kodwa ezinye izibazi zingaba yinto ecasulayo njengoba zinhle. Ngakho-ke namuhla, ake sixoxe ngokuthi ziyini izibazi, zakha kanjani, nokuthi yini engenziwa ngazo.
Okokuqala, ake sibone ukuthi liyini inxeba.
Kalula nje, isilonda siwuphawu olushiywa yinxeba esikhumbeni sethu elipholile. Cabanga uma isikhumba sakho sisikwa, siklwebheka, sishiswa, noma sonakaliswa ngenye indlela, indlela emangalisayo yokuphulukisa yomzimba wethu iyaqala ukusebenza. Phakathi nale nqubo, umzimba udala izicubu ezintsha zokuvala inxeba. Lezi zicubu ezintsha zakhiwe ngokuyinhloko ngephrotheni ebizwa ngokuthi i-collagen .
Lezi zibazi zingaba nazo zonke izinhlobo nobukhulu. Ezinye izibazi ziyanyamalala ngokuhamba kwesikhathi futhi zingabi sobala kangako. Kodwa ezinye izibazi zingaba zikhulu futhi zibe buhlungu.
Ikakhulukazi, abantu abanesikhumba esimnyama (njengabase-Afrika nabase-Asia) kanye nezinwele ezibomvu banamathuba amaningi okuthuthukisa uhlobo lwesibazi esibizwa ngokuthi i-keloid . Lokhu akufani nezibazi ezivamile, kodwa uhlobo lwesibazi esikhula ngale kwendawo yenxeba futhi siphakanyiswe ngaphezu kwesikhumba. Ngezinye izikhathi, kuye ngokuthi lezi zibazi zikuphi, kungaba nzima ngisho nokuhambisa umzimba.
Kodwa khumbula, akuzona zonke izibazi ezidinga ukwelashwa. Eziningi zizonyamalala zodwa ngokuhamba kwesikhathi. Kodwa uma esinye sezibazi zakho sikukhathaza noma sikubangela ubuhlungu, kunezindlela zokwelapha ezingenziwa.
Ibukeka kanjani inxeba? Yiziphi izinto ezilithintayo?
Ngokuvamile, isibazi esikhumbeni esikhanyayo sizoqala sibonakale sipinki noma sibomvu. Ngokuhamba kwesikhathi, lo mbala opinki uyaphela, futhi isibazi sizoba mnyama noma sikhanye kancane kunesikhumba esizungezile. Kubantu abanesikhumba esimnyama, izibazi zivame ukubonakala njengamabala amnyama. Ngezinye izikhathi izibazi ziyaluma, futhi zingaba buhlungu noma zithambile.
Izici eziningana zinquma ukubonakala kwesibazi.
- Imbangela yesibazi: Okusho ukuthi, yini eyabangela lokhu, njengokuhlinzwa, ukusha, noma induna enzima.
- Ubukhulu kanye nobukhali benxeba: Ukuthi inxeba likhulu futhi lijule kangakanani nakho kubalulekile.
- Ukwelashwa okutholakele ngenxeba: Ukuthi inxeba lithungwe noma limane liboshwe ngemithi kungathinta indlela elakheka ngayo isibazi.
- Ubudala bakho, izakhi zofuzo, kanye nempilo yakho iyonke: Konke lokhu kuthinta indlela isilonda esakheka futhi siphola ngayo.
Ingabe kunezinhlobo ezahlukene zezibazi?
Yebo, empeleni kunezinhlobo ezahlukene zezibazi. Ukwazi ukuthi uhlobo luni lwesibazi sakho kwenza kube lula ukukhetha ukwelashwa okufanele kwaso.
| Uhlobo Lwesibazi | Incazelo elula ngakho |
|---|---|
| Ukuqunjelwa | Lokhu kuvame ukubangelwa ukusha. Isikhumba silahlekelwa ukuqina kwaso, siqine, futhi sibe nemibimbi. Uma kuthinta amalunga, imisipha, noma imizwa, kungenza kube nzima ngisho nokunyakaza. |
| Izibazi ezicindezelekile/ezingenaso isithunzi | Lokhu kuvame ukubangelwa yi-chickenpox noma i-acne. Kubukeka njengemigoqo emincane ebusweni besikhumba. Kuvame ukubonakala ebusweni. Njengoba sikhula, i-collagen esikhumbeni iyancipha, okwenza lezi zibazi zibonakale kakhulu. |
| Izibazi ezisicaba (ezisicaba) | Lezi zingase ziphakanyiswe kancane ekuqaleni, kodwa njengoba ziphola, ziyancipha zibe sezingeni elifanayo nesikhumba. Zingase zibe pinki noma zibe bomvu ekuqaleni, kodwa kamuva zibe mhlophe kancane noma zibe mnyama kunesikhumba esizungezile. |
| Ama-Keloid | Lezi yizibazi okukhulunywe ngazo ngaphambili, eziphuma esikhumbeni futhi zikhule ngale kwesilonda . Ngezinye izikhathi lezi zingaba zikhulu kakhulu futhi zingaphazamisa ukunyakaza. |
| Izibazi eziphakanyisiwe/eziphezulu | Uma uhambisa umunwe wakho phezu kwalezi zibazi, uzozizwa kahle. Nakuba ziphakanyisiwe ngaphezu kwesikhumba, zingase zinciphe kancane ngokuhamba kwesikhathi. Kodwa ngeke zibe ziyisicaba ngokuphelele. Ngeke zidlulele ngale kwesilonda njengezibazi ze-keloid. |
| Amamaki okwelula | Uma isikhumba sinwebeka ngokuzumayo (isibonelo, ngesikhathi sokukhulelwa, lapho ukhuluphala noma wehlisa isisindo ngokuzumayo), izicubu ezixhumene ngaphansi kwesikhumba ziyalimala. Yingakho la manxeba eba khona. Avame ukubonakala emabeleni, esiswini, emathangeni nasezingalweni ezingaphezulu. |
Yiziphi izindlela zokwelapha ezingenziwa ngezibazi?
Uma isilonda sakho sikukhathaza ngokomzwelo noma ngokomzimba, kunezindlela eziningana zokwelapha ezingasiza ekunciphiseni noma ekwenzeni singabonakali. Kodwa kukhona into eyodwa okufanele uyikhumbule.
Nakuba ukwelashwa kunganciphisa ukubonakala kwesibazi, abakwazi ukusisusa ngokuphelele ngo-100%.
Udokotela wakho uzoncoma ukwelashwa okufanele kakhulu kuwe ngokusekelwe ezicini ezifana nohlobo, usayizi, indawo, kanye nobudala besilonda sakho.
- I-Dermabrasion: Inqubo esetshenziswa ngqo ezibazini zezinduna. Lokhu kuhilela ukusebenzisa idivayisi ekhethekile ukususa ngobumnene ungqimba olungaphezulu lwesikhumba. Lokhu kushelela isikhumba futhi kunciphise ukubonakala kwezibazi.
- Imijovo: Ukujova umuthi ngqo esibazini kungasiza ekusinciphiseni nasekusithobeni. Kusetshenziswa imijovo ye-corticosteroid , ikakhulukazi ezibazini ze-keloid.
- Ukwelashwa nge-laser: Ubuchwepheshe obuthuthukisiwe be-laser bunganciphisa kakhulu ukubonakala kwezibazi, ikakhulukazi izibazi ze-acne. Izinhlobo ezahlukene ze-laser zinganciphisa ukubomvu/ubuphinki besibazi futhi ziphule izicubu zezibazi. Lokhu kunganciphisa nobuhlungu nokulunywa.
- Ukwelashwa ngengcindezi: Ukugqoka ibhandishi elinwebekayo, ingubo, noma isokisi elifaka ingcindezi enxebeni ngenkathi liphola kungasiza ekuvimbeleni izibazi noma ekunciphiseni usayizi wesibazi esesivele sakhekile.
- Ukuhlinzwa kokulungisa izibazi: Kwezinye izimo, ukuhlinzwa kungenziwa ukuze kususwe isibazi futhi kudalwe isibazi esibonakala kakhulu. Ngezinye izikhathi, ukufakelwa kwesikhumba kungenziwa kusetshenziswa isikhumba esivela kwenye ingxenye yomzimba.
- Okhilimu bokugcoba kanye namafutha: Ukufaka amajeli noma amafutha aqukethe i-silicone kungasiza ekunciphiseni ukubonakala kwezibazi. Ngezinye izikhathi udokotela wakho angase futhi ancome ukhilimu oqukethe i-corticosteroid. Kukhona futhi okhilimu oqukethe i-hydroquinone ukuze kukhanye izibazi ezimnyama, kodwa lokhu kufanele kusetshenziswe kuphela ngaphansi kweseluleko sikadokotela.
Yini ongayenza ukuze uvimbele inxeba ukuthi lingabi yisilonda?
Asikwazi ukuvimbela ukulimala njalo, kodwa kunezinto ezimbalwa esingazenza ukuze sikuvimbele ukuthi kube yisilonda esikhulu uma sekwenzekile.
- Bona udokotela: Uma unenxeba elibonakala sengathi lingashiya isilonda (njengokusikeka okujulile), bona udokotela ngokushesha. Ungase udinge ukuthungwa noma amabhandeji akhethekile. Ukuthungwa kusiza ekubambeni izinhlangothi zombili zenxeba ndawonye futhi kuphole, kunciphisa izibazi.
- Gcina inxeba lihlanzekile: Geza inxeba kahle ngensipho namanzi. Hlanza noma yikuphi ukungcola, uthuli, noma igazi elomile. Mboza inxeba ngebhandeji elihlanzekile ukuze uvimbele amagciwane ukuthi angangeni.
- Gcina inxeba limanzi: Ukomisa inxeba nokwakha uqweqwe olukhulu kungaholela ekuqhekekeni. Ngakho-ke, kubalulekile ukugcina inxeba limanzi ngokufaka into efana ne-petroleum jelly. Kodwa-ke, xhumana nodokotela wakho ngalokhu.
- Zivikele elangeni: Ukukhanya kwelanga kungenza isibazi sibe mnyama, ngakho-ke sigcine simbozwe ngezingubo noma ugqoke isivikelo selanga .
- Thola ukudla okunempilo: Ukuntuleka kwevithamini C kanye nevithamini D kungathinta ukuphulukiswa kwamanxeba kanye nezibazi. Futhi, amaprotheni abalulekile ekuvuseleleni isikhumba. Ngakho-ke, kubaluleke kakhulu ukudla ukudla okulinganiselayo.
Kufanele ubonane nini nodokotela mayelana nesilonda?
Isilonda ngokuvamile asiyona into okufanele ukhathazeke ngayo. Kodwa-ke, kubalulekile ukubona udokotela ezimweni ezilandelayo:
- Uma ukhathazekile ngokubonakala kwesibazi sakho.
- Uma isilonda sibuhlungu, siluma, noma sizwakala sihlukile.
- Uma isilonda sinzima ukusihambisa.
- Uma ubona indawo entsha noma i-mole eduze kwesibazi (lokhu kungaba uphawu lomdlavuza wesikhumba, ngakho-ke kubalulekile ukuthi uyihlolwe ngokushesha).
- Uma uthambekele ekubeni nezibazi ze-keloid, khuluma nodokotela wakho ngaphambi kokubhoboza indlebe, ukudweba ama-tattoo, noma olunye ukuhlinzwa.
Umlayezo Wokuya Nawe Ekhaya
- Ukushaqeka kuyinqubo yemvelo eyenzeka lapho inxeba liphola. Kuyingxenye yendlela yokuzivikela yomzimba wethu.
- Kunezinhlobo ezahlukene zezibazi (isib. ama-keloid, izibazi ze-acne, izimpawu zokunwebeka).
- Nakuba kunezindlela eziningi zokwelapha ukunciphisa ukubonakala kwesibazi, akunakwenzeka ukusisusa ngokuphelele ngo-100%.
- Uma unenxeba, unganciphisa ingozi yokuqhekeka ngokulihlanza kahle, uligcine limanzi, futhi ulivikele elangeni.
- Uma unenkinga, ubuhlungu, noma ukucindezeleka ngokomzwelo ngesilonda sakho, ungangabazi ukubona udokotela wakho ukuze akunike iseluleko.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho