Ingabe ihlombe elilodwa lomntwana wakho libonakala liphakeme kancane kunelinye? Noma ingabe kuzwakala sengathi izinhlangothi zesinqe somntwana wakho azifani uma ugqoka ingubo? Ngezinye izikhathi sicabanga ukuthi lezi yizinto ezivamile, kodwa lokhu kungaba ukucindezelwa emhlane. Njengoba lesi simo sivame ukungabi buhlungu, kungenzeka ukuthi singabi khona ezigabeni zokuqala. Namuhla sizokhuluma ngesimo abantu abaningi abake bezwa ngaso kodwa abangasazi kahle. Leso yi-scoliosis.
Kalula nje, kuyini i-scoliosis?
Kulula kakhulu. I-Scoliosis yisimo lapho umgogodla wethu, noma umgogodla, ugoba khona ohlangothini olulodwa. Ngokuvamile, umgogodla womuntu ophilile kufanele uqonde uma ubhekwa ngemuva. Kodwa umuntu one-scoliosis umgogodla wakhe ugobe ohlangothini olulodwa, ufana nesimo sezinhlamvu zesiNgisi 'C' noma 'S'.
Imisipha yethu ngokwemvelo inogobe oluncane. Uma ume uyibheke ohlangothini, uzoyibona. Lokho kuvamile. Kodwa i-scoliosis ayinjalo. Kuyigobe elingajwayelekile elivela ohlangothini olulodwa .
Esikhathini esiningi, lesi simo asibi kakhulu. Lokhu kusho ukuthi abantu abaningi ababonisi zimpawu futhi abadingi ukwelashwa. Kodwa-ke, kwezinye izimo ezinzima, izinto ezifana nobuhlungu bomhlane kanye nokulahlekelwa yibhalansi zingavela. Kulezo zimo, ukwelashwa kwezokwelapha kuyadingeka.
Yiziphi izinhlobo eziyinhloko ze-scoliosis?
I-Scoliosis ingahlukaniswa ngezinhlobo ezintathu eziyinhloko, ngokusekelwe kumbangela.
| Uhlobo lwe-scoliosis | Incazelo elula |
|---|---|
| I-Scoliosis Engavamile | Lolu uhlobo oluvame kakhulu. Igama elithi "idiopathic" lisho ukuthi "imbangela engaziwa." Lokhu kusho ukuthi akukho mbangela ethile etholakele. Kodwa-ke, ucwaningo lubonisa ukuthi isebenza ngemindeni, okusho ukuthi iwufuzo. |
| I-Scoliosis Yokuzalwa | Lesi yisimo esingavamile kakhulu. Sibangelwa ukukhubazeka emgogodleni okukhona lapho kuzalwa. Lesi simo singase senzeke lapho amathambo (ama-vertebrae) omgogodla engakheki kahle ngesikhathi umntwana ekhula esibelethweni. |
| I-Scoliosis Yezinzwa Nemisipha | Lolu hlobo lubangelwa ukukhubazeka emisipheni nasezinzweni ezisekela umgogodla wethu. Ngokuvamile kubonakala nakwezinye izimo zemizwa noma zemisipha. Isibonelo, lesi simo singavela kubantu abanezifo ezifana ne-cerebral palsy, i-spina bifida, noma i-muscular dystrophy. |
I-Scoliosis etholakala ebudaleni ngezinye izikhathi ibizwa ngokuthi "i-degenerative scoliosis." Lokhu kubangelwa yizici ezifana nokuba buthaka kwama-spinal discs namajoyinti, kanye nokuncipha kwamathambo (i-osteoporosis) njengoba sikhula.
Lokhu kuhlukaniswa ngokweminyaka.
Uhlobo lwe-idiopathic, ikakhulukazi, lwaziwa ngamanye amagama amaningana kuye ngokuthi lutholakale luneminyaka emingaki.
- I-scoliosis yezinsana: Kwabantwana abangaphansi kweminyaka emi-3 ubudala.
- I-scoliosis yezingane: Yezingane eziphakathi kweminyaka engu-4 nengu-10 ubudala.
- I-scoliosis yentsha: Yezingane eziphakathi kweminyaka eyi-11 neyi-18 (ezivame ukutholakala kule minyaka).
- I-scoliosis yabantu abadala: Isimo esitholakala ngemva kweminyaka engu-18, lapho ukukhula ngokomzimba sekuphelile.
Ziyini izimpawu ze-scoliosis?
Iningi labantu abane-scoliosis abanazo izimpawu . Ubuhlungu bomhlane, ikakhulukazi ezinganeni, abuvamile. Kodwa-ke, abanye abantu bangase babe nezimpawu ezifana nalezi:
- Ubuhlungu emhlane (ikakhulukazi kubantu abadala)
- Ubunzima bokuma uqonde
- Ubuthakathaka bemisipha eyinhloko
- Ubuhlungu, ukungazweli, noma ubuthakathaka emilenzeni
Yiziphi izimpawu zangaphandle ezingabonisa ukuba khona kwe-scoliosis?
Ngisho noma kungekho zimpawu, kunezimpawu ezithile ezingakusiza ukuthi ubone lesi simo ngokubukeka komzimba. Njengomzali, ungaziqaphela lezi zinto.
| Uphawu olubonakalayo | Incazelo |
|---|---|
| Amahlombe angalingani | Ihlombe elilodwa liphakeme kunelinye. Lokhu kubonakala kalula uma ume uqonde phambi kwesibuko. |
| Amahlombe abonakala ngaphambili | Ihlombe eliseceleni kolunye uhlangothi libonakala liphuma kakhulu kunelinye. |
| Isinqe esingalingani | Uhlangothi olulodwa lwesinqe luphakeme kunolunye, noma ukugoba kwesinqe akufani nhlangothi zombili. Uma ugqoke ingubo, kungase kubonakale sengathi idonswa ohlangothini olulodwa. |
| Ikhanda lilahlekile phakathi | Ikhanda libonakala sengathi lithambekele ohlangothini olulodwa, kunokuba libheke phezulu ngqo naphakathi kwe-pelvis. |
| Ukusindwa ohlangothini olulodwa | Uma umile, umzimba wonke ubonakala sengathi uthambekele ohlangothini olulodwa. |
| Ubude bomlenze obungalingani | Ngezinye izikhathi umlenze owodwa ungase ubonakale umfushane kunomunye. |
Uma wena noma ingane yakho ninesinye salezi zimpawu, ningesabi. Into engcono kakhulu ongayenza ukubona udokotela, okungukuthi, udokotela wakho, bese nihlolwa.
I-scoliosis ihlolwa futhi ilinganiswa kanjani?
Udokotela ulandela izinyathelo eziningana ukuze axilonge lesi simo.
Ukuhlola
Iningi lezingane zesikole liyahlolwa lokhu. Lolu ukuhlolwa kokuqala okwenzayo uma uya kudokotela.
1. Bakutshela ukuthi ugqoke i-saree noma ibhulukwe elifushane ukuze ubonise umhlane wakho.
2. Uzocelwa ukuthi ume uqonde. Lapha, udokotela uzokubuka ngemuva nangaseceleni, ehlola izinto ezifana nokuphakama kwamahlombe kanye nesimo sesinqe.
3. Bakucela ukuthi ugobe phambili.Lokhu kubizwa ngokuthi "Ukuhlolwa Kokugoba Kwangaphambili Kuka-Adam." Ugoba phambili ngaphandle kokugoba amadolo akho, njengokungathi uthinta izinzwane zakho. Uma ugoba kanje, uma ulimele emhlane, uzobona i-rib hump kolunye uhlangothi lomhlane wakho. Lena indlela elula kakhulu yokuxilonga i-scoliosis.
Ukuhlolwa Kwezithombe
Uma kusolwa ukuthi une-scoliosis ngemva kokuhlolwa kokuqala, udokotela wakho uzokuthumela i-X-ray. I-X-ray ingathatha isithombe esiphelele somgogodla wakho.
Ulinganisa kanjani umhlane wakho?
Ngemva kokubuka i-X-ray, udokotela uzolinganisa izinga lokugoba komgogodla. Lokhu kufana nendlela esasivame ukukala ngayo ama-engeli esikoleni nge-protractor. Ubunzima besimo bunqunywa yilesi silinganiso.
- Uma kungaphansi kwama-degrees ayi-10: akubhekwa njenge-scoliosis.
- Ama-degree angu-10 - 24: I-scoliosis encane.
- Ama-degree angu-25 - 39: I-scoliosis ephakathi nendawo.
- Ngaphezu kwama-degrees angu-40: I-scoliosis enzima.
Yiziphi izindlela zokwelapha i-scoliosis?
Into ebaluleke kakhulu okufanele uyikhumbule lapha ukuthi akuwona wonke umuntu one-scoliosis ozodinga ukwelashwa . Isinqumo sokwelapha noma ukungasilaphi sincike ezintweni eziningana.
- Inani lokugoba komhlane (amadigri)
- Iminyaka yesiguli
- Uma kungumntwana, umzimba uzoqhubeka nokukhula isikhathi esingakanani?
- Kungakhathaliseki ukuthi ukudonswa kwanda ngokushesha noma cha
Ukwelashwa kungahlukaniswa izingxenye ezimbili eziyinhloko.
1. Ukwelashwa Okungahlinzwa
Lena yindlela yokwelapha enconywa abantu abaningi.
- Ukuqaphela: Uma ingane ine-sciatica encane (ngaphansi kwama-degrees angu-25) futhi isakhula, udokotela uzoyitshela ukuthi ibuye njalo ezinyangeni ezingu-4-6. Ngemuva kwalokho izothatha i-X-ray ukuze ibone ukuthi i-sciatica iya iba yimbi yini. Uma ingakabi yimbi kakhulu, akukho ukwelashwa okwengeziwe okudingekayo.
- I-Back Brace: Kumntwana one-scoliosis ephakathi nendawo (ama-degree angu-25-40) futhi osakhula, udokotela angase ancome i-back brace eyenzelwe ngokukhethekile. Lokhu kuzosiza ekuvimbeleni i-scoliosis ukuthi ingabi yimbi kakhulu. Lokhu kuzodingeka kugqokwe amahora amaningana ngosuku. Nakuba kungase kungakhululeki ekuqaleni, kubalulekile ukuvimbela i-scoliosis ukuthi ingabi yimbi kakhulu.
- Ukwelashwa Komzimba: Udokotela wezifo zomzimba angakufundisa ukuzivocavoca ukuqinisa imisipha yakho yasemhlane neyesisu, kanye namasu okulungisa ukuma kwakho. Lokhu kungasiza ekunciphiseni ubuhlungu futhi kuthuthukise ukusebenza komzimba wakho.
2. Ukuhlinzwa
Ukuhlinzwa akukhuthazwa kakhulu. Kubhekiselwa kukho,
- Uma ubuhlungu bomhlane bukhulu kakhulu (ngokuvamile bungaphezu kwama-degree angu-45-50).
- Uma ukwanda kwengcindezi kungenakukwazi ukulawulwa ngokwelashwa okungekona ukuhlinzwa.
- Uma unenkinga yokuphefumula noma ubuhlungu obukhulu ngenxa yokunwebeka.
Inqubo eyinhloko yokuhlinzwa ibizwa ngokuthi i-Spinal Fusion . Kulokhu, udokotela ohlinzayo uhlanganisa amathambo amaningana engxenyeni ecindezelwe yomgogodla bese eqondisa umgogodla esebenzisa izinduku zensimbi nezikulufo. Lokhu ukuhlinzwa okuphumelelayo.
Ungakwazi yini ukwenza ezemidlalo nokuzivocavoca nge-scoliosis?
Lona umbuzo abazali abaningi nezingane abawubuzayo.
Izindaba ezinhle ukuthi abantu abaningi abane-scoliosis bangahlanganyela kwezemidlalo nasekuzivocavoceni ngaphandle kwemingcele.
Eqinisweni, ukuvivinya umzimba kungasiza ekuqiniseni imisipha yakho yangemuva futhi kusize ekulawuleni izimpawu. Ukudlala imidlalo akwenzi i-scoliosis ibe yimbi kakhulu .
Imidlalo nokuzivocavoca okuhle kakhulu:
- Ukubhukuda: Lokhu kuhle kakhulu. Njengoba umzimba ungazizwa usinda emanzini, akukho ngcindezi emhlane. Futhi, njengoba imisipha yomzimba wonke isebenza ngesikhathi esifanayo, amandla angaphakathi anda kakhulu.
- I-yoga kanye nokuzivocavoca okwelula: Lokhu kusiza ukwandisa ukuguquguquka komzimba nokuqinisa imisipha.
- I-Gymnastics: Lokhu kuthuthukisa nokuguquguquka kanye namandla angaphakathi.
Kodwa-ke, uma ingane yakho ike yahlinzwa, udokotela angase ayiluleke ukuba igweme imidlalo yokuxhumana efana ne-rugby, i-hockey, kanye nebhola lezinyawo isikhashana. Kungcono ukubonisana nodokotela wakho ngaphambi kokuqala noma yini.
Umlayezo Wokuya Nawe Ekhaya
- I-Scoliosis ukugoba komgogodla eceleni. Esikhathini esiningi, akuyona inkinga enkulu.
- Uma amahlombe nezinqe zengane yakho kubonakala kungalingani, noma uma uhlangothi olulodwa lomhlane wakhe lubonakala luvele, funa iseluleko sezokwelapha. Uma kusheshe kwatholakala, kuba lula kakhulu ukukwelapha.
- Akuwona wonke umuntu one-scoliosis odinga ukuhlinzwa. Iningi labantu alidingi ukwelashwa nhlobo, noma i-brace noma ukuvivinya umzimba kwanele.
- Ukuzilolonga ngokomzimba nokudlala imidlalo kuhle kakhulu kwi-scoliosis. Akusenzi isimo sibe sibi kakhulu.
- Uma wena noma ingane yakho ninemibuzo noma ukungabaza ngalokhu, into engcono kakhulu nephephile ongayenza ukubona udokotela wakho bese ukhuluma naye.
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