Cabanga ukuthi unengozi encane, njengokuwa, ukulimala kwezemidlalo, noma ingozi yemoto. Njengoba ukulimala kuphola kancane kancane, ilunga eliyisisulu sengozi liqala ukubuhlungu nokuvuvukala ngokuzumayo. Nakuba abantu abaningi bengaqapheli, yilokhu esikubiza ngokwezokwelapha ngokuthi i-Post-Traumatic Arthritis . Kalula nje, "ukuvuvukala kwamalunga okwenzeka ngemva kwengozi." Ungakhathazeki ngaleli gama, isikhathi esiningi alibi yingozi. Sizoxoxa ngakho konke namuhla.
Kalula nje, iyini i-Post-Traumatic Arthritis?
Lolu futhi uhlobo lwe-arthritis. Kodwa ngokungafani nezinye izinhlobo ze-arthritis, lokhu kwenzeka ngemva kokuba ingozi ilimaze elinye lamalunga akho. I-Osteoarthritis , evame ukubangelwa ukuguguleka kwamalunga okwenzeka ngokuguga, kuthatha iminyaka ukuyikhula. Kodwa uma kwenzeka ingozi, ukuguguleka kwalelo lunga kuyashesha ngokuzumayo. Ngakho-ke, lesi simo se-Post-Traumatic Arthritis singavela emavikini ambalwa noma ezinyangeni ezimbalwa, kunokuba kube yiminyaka.
Ingxenye engcono kakhulu ukuthi isikhathi esiningi, lo monakalo awuhlali unomphela . Kuyisimo sesikhashana. Ngokuphumula okufanele kanye nokwelashwa okulula ekhaya, abantu abaningi bazolulama ngokuphelele phakathi nezinyanga ezimbalwa. Kodwa-ke, uma ilunga lonakele kakhulu ngenxa yengozi enkulu, akuvamile ukuba yisimo esingamahlalakhona. Kuleso simo, kungase kudingeke ukuhlinzwa.
Lesi simo sibizwa ngamanye amagama amaningana:
- I-osteoarthritis yangemva kwenhlekelele
- I-arthropathy yangemva kokushaqeka
Ziyini izimpawu zalesi simo?
Uma lesi simo sivela elungeni elilimele, into eyinhloko eyenzekayo ukuthi ilunga liyavuvukala. Ngemuva kwalokho ungase ube nezimpawu ezinjengalezi.
| Isibonakaliso | Incazelo |
|---|---|
| Ubuhlungu bamalunga | Indawo lapho ingozi yenzeke khona izoqala ukuba buhlungu. Mhlawumbe ngisho nokuma nje lapho kungaba buhlungu. |
| Ukuvuvukala kwamalunga | Ilunga lingase livuvuke futhi lizwakale lishisa uma ulithinta. |
| Ubunzima bokuhamba | Uma wenza izinto ezifana nokugoba noma ukwelula indololwane yakho, awukwazi ukuyishukumisa kahle ngoba ibuhlungu. |
| Ukungakwazi ukuthwala isisindo | Ikakhulukazi uma lokhu kwenzeka esilungwini esifana nomlenze (idolo, iqakala), kuzoba nobuhlungu obukhulu uma ubeka isisindo kulowo mlenze bese usukuma. |
Yimaphi amalunga athinteka kakhulu yilezi zimpawu?
- Ilunga leqakala
- Ijoyinti ledolo
- Ilunga lesinqe
- Ilunga lendololwane
Kwezinye izimo ezinzima, izingcezu ze-cartilage esihlanganyelweni zingaphuka bese zihlala ngaphakathi esihlanganyelweni. Lokhu kungabangela umsindo "wokuqhekeka" lapho isihlanganyelo sinyakaza, futhi kungazwakala sengathi kukhona okubambekayo.
Kungani lokhu kwenzeka? Yiziphi izizathu?
Isizathu esiyinhloko salokhu ingozi ethinta amalunga akho. Ilunga yilapho amathambo ehlangana khona. Kukhona ulwelwesi oluthambile olubizwa ngokuthi i-cartilage ukuvikela imikhawulo yala mathambo. Uma kwenzeka ingozi, njengokuphuka, ukuhlukana, noma ukuklwebheka, leli thambo lingalimaza. Yilapho kuvela khona isifo samathambo.
Lokhu kuvame ukubangelwa yi:
- Izingozi zezimoto: Izinto ezifana nokuwa ebhayisikilini, ukujikijela i-triwheeler.
- Ukulimala Kwezemidlalo: Ukulimala emadolweni nasemaqakaleni ngenkathi udlala imidlalo efana nekhilikithi, ibhola likanobhutshuzwayo, kanye nebhola lomnqakiswano.
- Ukuwa: Izinto ezifana nokushelela endlini yokugezela, ukuwa esitebhisini.
Ubani osengozini enkulu yokuthola lesi simo?
Ngokungafani nezinye izinhlobo ze-arthritis, i-Post-Traumatic Arthritis ivame kakhulu kubantu abasebasha ngisho nasezinganeni kunakwabantu abadala . Lokhu kungenxa yokuthi abantu abaphila impilo esebenzayo futhi abadlala imidlalo banamathuba amaningi okuba nezingozi. Ngakho-ke, kubalulekile ukuthi abasubathi nalabo abagijima kakhulu banake kakhulu lesi simo.
Udokotela uhlonza kanjani lokhu?
Uma uya kudokotela, uzoqala akubuze ngengozi bese ehlola ijoyinti lakho.
- Bazama ukugoba ijoyinti bese belelula.
- Hlola ubuhlungu nokuvuvukala.
- Qhathanisa nesimo sangaphambi kwengozi.
Ngemuva kwalokho, ungathunyelwa ukuze uyohlolwa ngezithombe njengale ukuze kuqinisekiswe ukuxilongwa:
- I-X-ray
- Ukuskena kwe-MRI
- Ukuskena kwe-CT
Lezi zivivinyo zingahlola ngokunembile umonakalo emathanjeni kanye ne-cartilage ngaphakathi kwejoyinti.
Iphathwa kanjani?
Esikhathini esiningi, lokhu akudingi ukwelashwa okukhulu. Kungelapheka ngezinto ezilula ongazenza ekhaya.
- Ama-Painkiller: Udokotela wakho uzoncoma imithi yobuhlungu kanye nemithi yokulwa nokuvuvukala efanele wena. Ungayithathi imithi ethengiswa ngaphandle kwemithi kadokotela.
- Ukugqoka i-brace: Ukuze unike ilunga ukuphumula okuhle nokusekela, ungasebenzisa i-brace njengoba kuqondiswe udokotela wakho.
- Ukwelashwa ngokomzimba: Udokotela we-physiotherapist uzokufundisa ukuzivocavoca okulula okuzoqinisa imisipha ezungeze ilunga futhi kusize ukubuyisela ukunyakaza kwelunga.
- Ukwehlisa isisindo: Uma ukhuluphele kakhulu, ikakhulukazi uma unalesi simo esijoyintini lomlenze, ukunciphisa isisindo kunganciphisa ingcindezi esijoyintini futhi kusize ukuthi siphole ngokushesha.
Mhlawumbe ukuhlinzwa kuyadingeka?
Lokhu akuvamile kakhulu . Okusho ukuthi, udokotela uzocabangela ukuhlinzwa kuphela uma ubuhlungu bungapheli ngemva kwezinyanga zokwelashwa, futhi uma isimo sinzima kangangokuthi akunakwenzeka ukwenza imisebenzi yansuku zonke.
Kunezinhlobo eziningana zokuhlinzwa:
- I-Arthroscopy: Ukuhlinzwa okuncane lapho kwenziwa khona ukusikwa okuncane esibayeni bese kufakwa ikhamera ukuze kususwe izicubu ezonakele, i-cartilage ephukile, kanye nezinye izinsalela.
- Ukuhlanganiswa kwamalunga (i-Arthrodesis): Inqubo yokuhlanganisa amathambo amabili elunga elibuhlungu ndawonye. Lokhu kuvimbela ilunga ukuhamba, kuqede ubuhlungu.
- Ukufakwa esikhundleni kwamalunga (i-Arthroplasty): Ukususwa okuphelele kwamalunga onakele kanye nokufakwa esikhundleni samalunga okwenziwa (i-prosthesis) enziwe ngensimbi, i-ceramic, noma ipulasitiki.
Kufanele ufune nini ukwelashwa okuphuthumayo?
Uma unezinye zezimpawu ezilandelayo, hamba uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela ngokushesha .
| Isimo Esiphuthumayo | Incazelo |
|---|---|
| Ubuhlungu obukhulu, obungabekezeleleki | Uma ubuhlungu bukhula kancane kancane noma bungaba nzima ukububekezelela. |
| Ukungakwazi ukuhambisa ingxenye yomzimba | Uma ungakwazi ngisho nokuhambisa ingxenye yomzimba wakho evame ukushukunyiswa, njengengalo noma umlenze. |
| Ukubukeka okuphambene | Uma indawo elimele, njengengalo noma umlenze, yeluliwe noma ibukeka ihlukile kunejwayelekile. |
| Kuvela amabala egazi amasha | Kanye nezimpawu ezishiwo ngenhla, uma ubona ukuklwebheka okufana nokopha okusha ngaphansi kwesikhumba kuleyo ndawo. |
Umlayezo Wokuya Nawe Ekhaya
- I-Post-Traumatic Arthritis ukuvuvukala kwamalunga ngemva kwengozi. Lokhu kuvamile.
- Esikhathini esiningi, lokhu kungokwesikhashana futhi kuzophela ezinyangeni ezimbalwa ngokuphumula okufanele nokwelashwa okulula.
- Izimpawu eziyinhloko ubuhlungu, ukuvuvukala, kanye nobunzima bokuhambisa ilunga.
- Uma ubuhlungu bukhulu, ilunga lingakwazi ukunyakaza, noma libonakala likhubazekile, yiya ku-ETU ngokushesha.
- Ungakhathazeki ngokungadingekile ngalokhu. Kodwa ungazinaki izimpawu. Khuluma nodokotela wakho bese uthola iseluleko esifanele.
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