Ingabe ubuso bakho ngezinye izikhathi buzwakala bunamafutha uma uvuka ekuseni? Kungakhathaliseki ukuthi ubuhlanza kangakanani, ingabe buphinde bube namafutha ngemva kwesikhashana? Noma ukhathele yizinduna ezihlala zikhona? Abantu abaningi ezweni lakithi empeleni banalezi zinkinga. Isimo sezulu sethu sithinta nalokhu ngezinga elithile. Kodwa isizathu esiyinhloko salezi zinkinga eziningi kungaba yisitho esincane ngaphakathi kwesikhumba sethu. Yilokho esikhuluma ngakho namuhla - izindlala ze-sebaceous.
Kalula nje, ziyini lezi zindlala ze-sebaceous?
Cabanga ngesikhumba sethu njengodonga olukhulu oluvikela imizimba yethu. Lolu donga ludinga ukugcinwa luphilile futhi lumanzi ngaso sonke isikhathi. Kunezimboni ezincane ngaphakathi kwesikhumba sethu ezisiza ngalowo msebenzi. Sibiza lezo zimboni ngokuthi izindlala ze-sebaceous .
Kalula nje, i-sebaceous gland iyisitho esincane esikhumbeni sakho esikhiqiza uwoyela okhethekile obizwa ngokuthi i-sebum bese siwukhipha ebusweni besikhumba sakho. Lowoyela, obizwa ngokuthi i-sebum, yiwona onikeza isikhumba sethu ungqimba oluvikelayo futhi usize sigcine umswakama. Izindlala eziningi ze-sebaceous esikhumbeni sakho zixhunywe ngqo ezimbotsheni zakho zezinwele, okuyizimbobo ezincane lapho kuvela khona izinwele.
Ingabe kunezinhlobo ezimbili zalezi zindlala?
Yebo, kunezinhlobo ezimbili eziyinhloko. Kodwa zombili zisebenza ngendlela efanayo.
1. Izindlala ze-sebaceous ezixhunywe kuma-follicle ezinwele: Iningi lezindlala emzimbeni wethu lingelalolu hlobo.
2. Izindlala ze-sebaceous ezingaxhumene nezimbotshana zezinwele: Lezi ngezinye izikhathi zisebenza ngokubambisana nezimbotshana zethu zokujuluka. I-sebum ekhishwa kulezi zimbotshana ifika ngqo ebusweni besikhumba, ngaphandle kokudlula ku-follicle yezinwele.
Noma ngabe yikuphi, umsebenzi oyinhloko wakho kokubili ukukhiqiza i-sebum nokuyikhulula esikhumbeni.
Kuyini i-sebum? Kungani ibaluleke kangaka kithi?
I-Sebum iyi-oily chemical ekhiqizwa yimizimba yethu ngokwemvelo. Yakhiwe kakhulu ngenhlanganisela yezinhlobo eziningana zama-fat molecule (lipids).
- I-Cholesterol
- Ama-acid anamafutha
- Ama-glyceride
- I-Squalene
- Izinhlobo ze-wax
Nakuba le sebum ingase ibonakale iyisicefe kithi, empeleni yenza izinto eziningi ezibalulekile emizimbeni yethu. Ifana nesithambisi semvelo sesikhumba sethu.
Cabanga ngakho njengokugqoka izicathulo ezintsha bese uhlikihla insipho encane ezinyaweni zakho ukuze uvimbele ukukhuhla. Ngokufanayo, i-sebum iyisithambisi semvelo esinciphisa ukukhuhlana esikhumbeni sethu futhi sisivikele.
Izinzuzo eziyinhloko esizithola ku-sebum:
- Ukuvikelwa emonakalweni obangelwa ukungqubuzana: Lolu ngqimba lwe-sebum luvikela isikhumba emonakalweni ongenzeka lapho izinto ezifana nezingubo zikhuhla esikhumbeni.
- Kuvimbela ukulahleka komswakama: Kuvimbela isikhumba ukuba somile kanye nezinwele ukuthi zingabi nempilo futhi ziqhekeke.
- Ukuvikelwa ezifweni: Kusebenza njengesivikelo sokuvikela ezifweni ezibangelwa izinhlobo ezithile zamabhaktheriya kanye nesikhunta.
- Iphunga lomzimba: Kungase kubonakale kumangalisa, kodwa i-sebum nayo inegalelo ephunga lomzimba wethu wemvelo ngezinga elithile.
Zikuphi lezi zindlala emzimbeni wethu?
Izindlala ze-sebaceous zitholakala ongqimbeni lwesibili lwesikhumba sethu, i-dermis . Kunezinkulungwane zazo ezisakazeke emizimbeni yethu yonke. Ungase umangale ukuzwa ukuthi kunezindawo ezimbili kuphela emizimbeni yethu lapho lezi zindlala zingekho khona. Lezi izintende zezandla zethu kanye nezinyawo zethu .
Inani elikhulu kakhulu lezindlala ze-sebaceous litholakala ebusweni nasekhanda lethu. Yingakho ubuso nezinwele zethu ziba namafutha ngokushesha. Ngaphezu kwalokho, izindlala ezingaxhumene nezimbotshana zezinwele zitholakala ezindaweni ezifana nezindebe zethu, ngaphakathi kwekhala lethu, epipini lethu, kanye nasemilenzeni yethu.
Ingabe imisebenzi yabo iyashintsha kukho konke ukuphila?
Yebo, nakanjani. Njengoba sikhula, inani le-sebum elikhiqizwa yizindlala ze-sebaceous liyashintsha.
- Ekuzalweni: Lapho nje sizalwa, la ma-gland aqala ukusebenza futhi aqale ukukhiqiza i-sebum.
- Ubuntwana: Ukukhiqizwa kwe-sebum kuphezulu kakhulu phakathi nobuntwana.
- Ukuthomba: Lesi yisikhathi lapho kwenzeka khona izinguquko ezinkulu. Ngenxa yethonya lama-hormone, umzimba uqala ukukhiqiza i-sebum eningi. Lesi yisona sizathu esiyinhloko se-acne ngesikhathi sobusha.
- Ubudala: Ngesikhathi sobudala, ukukhiqizwa kwe-sebum kulawulwa ezingeni elijwayelekile.
- Ngemva kweminyaka engu-70: Njengoba siguga, ukukhiqizwa kwe-sebum kuqala ukwehla kancane kancane. Yingakho isikhumba siba soma kakhulu njengoba siguga.
Izifo ezivamile ezihlobene nezindlala ze-sebaceous
Ngezinye izikhathi, lapho la ma-gland engasebenzi kahle, kungavela izimo zezokwelapha ezahlukahlukene. Ake sibheke ezimbalwa zazo.
| Ukugula | Kalula nje, yilokhu okwenzekayo... |
|---|---|
| Induna | Lokhu kuyinto abantu abaningi abayaziyo. I-acne yenzeka lapho izikhala zezinwele zivaleka ngamaseli esikhumba afile kanye ne-sebum. Ivame ukubonakala ebusweni, esifubeni, emahlombe nasemhlane ongaphezulu. |
| I-Sebaceous Hyperplasia | Yilapho izindlala ze-sebaceous zisebenza ngokweqile, okubangela ukwakheka kwamaqhubu amancane aphuzi ebusweni besikhumba. Lesi akusona isimo esiyingozi. |
| Ama-Cysts e-Sebaceous | Uhlobo lwe-cyst oluvela ngaphansi kwesikhumba. Lawa agcwele i-sebum. Athola igama lawo ngoba akheka ngaphakathi kwezindlala ze-sebaceous. |
| I-Sebaceous Carcinoma | Lolu uhlobo lomdlavuza olungavamile kakhulu. Luqala ezindlaleni ze-sebaceous. Luvame ukuvela njengeqhubu eliphuzi, eliqinile esweni. |
| Izicucu ze-Sebaceous | Uma i-sebum ikhiqizwa ngokweqile, izimbobo zesikhumba ziyakhula futhi zigcwale i-sebum namaseli afile. Lokhu kungase kubonakale njengama-blackheads ekuqaleni, kodwa empeleni kumabili. Lokhu kuvame ukutholakala eduze kwekhala. |
Yiziphi izici ezivamile zalezi zimo?
Nakuba izimpawu ezihambisana nalezi zimo ziyahlukahluka, kunezici ezithile ezivamile ezingabonakala:
- Izinduna esikhumbeni.
- Amaqhubu abomvu noma ansomi esikhumbeni.
- Isigaxa noma iqhubu eliqinile ngaphansi kwesikhumba elingasuswa futhi lizwakale.
- Izimbobo ezinkulu ezigcwele izinto ezimnyama, eziqinile (njengama-blackheads).
- Iqhubu elimhlophe eligcwele ubomvu noma iqhubu elincane eligcwele uketshezi endaweni ye-follicle yezinwele.
- Ukushiswa kakhulu kwesikhumba noma izinwele.
Uma unezimpawu ezinjengalezi, into engcono kakhulu ongayenza ukubona udokotela wakho ukuze akunike iseluleko .
Zitholakala kanjani lezi zimo? Yiziphi izindlela zokwelapha?
Esikhathini esiningi, udokotela wakho angazihlola lezi zimo ngokuhlola isikhumba sakho. Kodwa-ke, ngezinye izikhathi, kungase kwenziwe izivivinyo ezengeziwe ukuqinisekisa ukuxilongwa noma ukuqeda ezinye izimo.
- I-biopsy yesikhumba:Kuthathwa ingxenye encane yesikhumba bese ihlolwa ngaphansi kwe-microscope.
- Ukuhlolwa Kwezifo: Uma into efana nesimila isuswa ngesikhathi sokuhlinzwa, ihlolwa ngaphansi kwe-microscope.
- Ukuskena: Kungenziwa i-ultrasound noma i-CT scan ukuze kubhekwe ukuthi yini engaphansi kwesikhumba.
Izindlela zokwelapha ziyahlukahluka kuye ngesimo.
- Ukuhlinzwa kwezimila noma izimo zomdlavuza.
- Imithi yomlomo noma yokwelapha induna.
- Ukwelashwa nge-laser noma ngokukhanya ukuze kubuyiselwe isikhumba esonakele.
- I-Cryotherapy iyindlela yokususa amabala esikhumbeni ngokuwaqandisa ngamakhaza amakhulu, njengeqhwa.
Indlela yokugcina izindlala ze-sebaceous ziphilile?
Kunezinto ezilula esingazenza ukugcina izindlala zethu ze-sebaceous ziphilile futhi sivimbele ukuvaleka kwezinwele kanye nezindlala. Lokhu kufana nomkhuba omuhle wansuku zonke.
- Sebenzisa isihlanzi esithambile: Sebenzisa isihlanzi esithambile, esingaphazamisi isikhumba sakho nsuku zonke. Insipho ebukhali ingasusa amafutha emvelo esikhumbeni sakho futhi yenze some nakakhulu.
- Imikhiqizo equkethe i-salicylic acid: Uma unezinkinga zama-acne, ukusebenzisa isihlanzi sobuso noma ukhilimu oqukethe i-salicylic acid kungasiza ekugcineni izikhala zicacile. Kodwa-ke, kungcono ukubonisana nodokotela ngaphambi kokusebenzisa lezi.
- Faka i-moisturizer nsuku zonke: Ungase ucabange, "Isikhumba sami sinamafutha noma kunjalo, pho kungani ngidinga i-moisturizer?" Lokho kuyiphutha elingalungile. Isikhumba esinamafutha sidinga nomswakama. Khetha i-moisturizer engenamafutha efanela uhlobo lwesikhumba sakho.
- Ungakhohlwa isivikelo selanga: Ukusebenzisa isivikelo selanga njalo uma uphuma kubaluleke kakhulu empilweni yesikhumba.
- Phuza amanzi amaningi: Ukuphuza amanzi amaningi usuku lonke kungasiza ukugcina isikhumba sakho simanzi ngaphakathi.
Into ebaluleke kakhulu ukwazi kahle ukuthi yini esebenzela isikhumba sakho. Isikhumba somuntu wonke sihlukile, ngakho-ke okusebenzela umngane wakho kungase kungasebenzi kuwe.
Ingabe izindlala zokujuluka nezindlala ze-sebaceous ziyinto efanayo?
Yebo. Nakuba zombili lezi zitho zomzimba ezivikela isikhumba sethu ekomeni, zihlukile komunye nomunye.
- Izindlala ze-sebaceous zikhiqiza into enamafutha ebizwa ngokuthi i-sebum .
- Ama-sweat glands akhiqiza into enamanzi ebizwa ngokuthi i-sweat .
- Izindlala zomjuluko zinemibhobho ehlukene eletha umjuluko ebusweni besikhumba. I-sebum ikhishwa ezindlaleni ze-sebaceous, ngokuvamile ngemicu yezinwele.
Kalula nje, amafutha aphuma kwenye, kanti amanzi (ukujuluka) aphuma kwenye.
Umlayezo Wokuya Nawe Ekhaya
- Izindlala ze-sebaceous ziyizitho ezincane ezikhiqiza i-sebum, uwoyela wemvelo obalulekile ekuthambiseni nasekuvikeleni isikhumba sethu.
- Ngisho noma kungase kubonakale kuyinkathazo uma isikhumba noma izinwele zakho zinamafutha, kusho ukuthi izindlala zakho ze-sebaceous zisebenza kahle.
- Kuvamile ukuthi izimo ezifana ne-acne zivele ngenxa yezinguquko zamahomoni ngesikhathi sokuthomba, okuholela ekukhiqizweni okukhulu kwe-sebum.
- Uma ubona iqhubu elingavamile esikhumbeni sakho, induna ehlala isikhathi eside, noma olunye ushintsho, ungesabi noma ucabange ukuthi kukhona, kodwa bona udokotela ngokushesha .
- Imikhuba elula njengokugcina isikhumba sakho sihlanzekile, ukuphuza amanzi amaningi, nokudla ukudla okunempilo kungasiza ekugcineni impilo yezindlala zakho ze-sebaceous.
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