⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
Izinkinga zempilo ezivamile ezingase zenzeke ngemva kokufakelwa
Ezinye zalezi zinkinga ngemva kokufakelwa isitho somzimba zincane, kanti ezinye zingaba yingozi empilweni. Kubalulekile ukukhuluma ngokukhululekile nodokotela wakho ngazo zonke lezi zinkinga. Sizoxoxa ngazo zonke lezi zinkinga etafuleni elingezansi.| Inkinga yezempilo | Incazelo kanye nalokho okudingeka ukwazi |
|---|---|
| Isifo sikashukela | Kungenzeka ukuthi awukaze ube nesifo sikashukela ngaphambili, kodwa ungase ube naso ngemva kokufakelwa. Noma isimo sakho esivele sikhona singase sibe sibi kakhulu. Eminye imithi enikezwa ngemva kokufakelwa ingaba imbangela yalokhu. |
| I-Cholesterol Ephezulu | Azikho izimpawu ezithile zalokhu. Kodwa kuyingozi kakhulu. I-cholesterol inganqwabelana emithanjeni yegazi futhi iyivimbe. Lokhu kungalimaza ngisho nesitho esisha ositholile futhi kubangele isifo senhliziyo esikhathini esizayo. Lokhu futhi kuyimiphumela emibi evamile yemithi yokucindezela amasosha omzimba. |
| Umfutho Wegazi Ophakeme | Nalokhu kungase kubangelwe yimithi oyiphuzayo noma kungase kube kubi kakhulu. Lesi simo singalawulwa ngokunciphisa umthamo womuthi ngokweseluleko sikadokotela. Kungase kudingeke futhi ukuthi ushintshe indlela yakho yokuphila. Ukudla okuhle nokunempilo kanye nokuzivocavoca njalo kubaluleke kakhulu. |
| Izinkinga zesistimu yokugaya ukudla | Ukuphazamiseka kwesisu kanye ne-gastritis kungabangelwa ezinye izinhlobo zama-steroid anikezwa ngemva kokuhlinzwa. Udokotela wakho uzokunikeza imithi yalokhu. Ungenza futhi izinto zokunciphisa ukuphazamiseka kwesisu. Isibonelo, thatha imithi yakho nokudla. Nciphisa utshwala neziphuzo ezine-caffeine (ikhofi, itiye). |
| I-Gout | Lesi yisimo lapho amalunga evuvukala futhi eba buhlungu ngenxa yokuqongelela kwe-uric acid egazini. Eminye imithi enikezwa ngemva kokuhlinzwa ingabangela noma ibe yimbi kakhulu. Kuye ngesimo sakho, udokotela wakho angase azame ukulawula lokhu ngokushintsha imithi. |
Kungathinta kokubili umzimba nengqondo
Ukufakelwa isitho kuyinto ebangela ukucindezeleka okukhulu hhayi emzimbeni kuphela, kodwa nasemqondweni. Ngakho-ke, kubaluleke kakhulu ukuqaphela lokhu futhi.Ukukhathazeka Nokucindezeleka
Cabanga ukuthi umuntu ofakelwa isitho somzimba ubukeka kanjani.- Wayephethwe yisifo esibi kakhulu, esisongela ukuphila.
- Bengilinde ngesineke ukuthi kufike isitho somzimba.
- Ngalulama ngemva kokuhlinzwa okukhulu.
- Ukuzama ukujwayela impilo entsha.
Kodwa ungalokothi wamukele lezi zimo "njengezivamile." Udinga usizo. Khuluma nethimba lakho lokufakelwa izitho ngalokhu. Akudingeki uhlupheke wedwa.
Izinkinga zocansi
Abanye abantu bangase babe nezinkinga ezifana nokuncipha kwesifiso socansi kanye nokwehla kokusebenza kocansi ngemva kokufakelwa isitho sobulili. Lokhu kungase kube ngenxa yezinkinga zempilo, imithi, ukucindezeleka, noma inhlanganisela yakho konke lokhu. Kungaba amahloni ukukhuluma ngalokhu. Kodwa, akukho okufanele ube namahloni ngakho. Khuluma nodokotela wakho ngalokhu. Angase akwazi ukunikeza ikhambi elingaxazulula le nkinga.Ukukhula kwezinwele okungafunwa
Lokhu kungumphumela omubi wemithi ethile. Isixazululo salokhu sisobala. Ungalandela izindlela ezifana nokushefa nokusula izinwele. Khuluma nodokotela wakho ngalokhu futhi uthole iseluleko.Umlayezo Wokuya Nawe Ekhaya
- Ukufakelwa isitho kuyindlela yokwelapha ephumelelayo, kodwa kubaluleke kakhulu ukunakekela impilo yakho ngemva kokuhlinzwa.
- Imithi enikezwa ukulawula amasosha omzimba ingabangela imiphumela emibi efana nesifo sikashukela, i-cholesterol ephezulu , kanye nomfutho wegazi ophakeme .
- Njengezinkinga zomzimba, qaphela impilo yakho yengqondo . Ukukhathazeka nokucindezeleka yizimo ezingelapheka.
- Ungalokothi uyeke ukuthatha imithi noma ushintshe umthamo ngaphandle kokubonisana nodokotela wakho.
- Ungabi namahloni noma wesabe ukukhuluma nodokotela wakho noma nethimba lokufakelwa izitho nganoma yiziphi izimpawu noma izinkinga ezintsha ongase ube nazo. Kunezixazululo cishe kuzo zonke izinto.
✨ Muscle recovery
Verified Partner
Magnesium Muscle and Joint Care
A natural magnesium treatment that relieves muscle spasms, frizz and sore muscles.
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