Kuvamile kakhulu ukuthi sivele sithi 'Ha...hah!' bese sikhwehlela, akunjalo? Ngezinye izikhathi sikhwehlela kaningana ngokulandelana. Kodwa kungani sikhwehlela lokhu? Ingabe lokhu kuyisibonakaliso sokugula? Nakuba abanye abantu benamahloni ngalokhu, empeleni kuyingxenye yendlela yokuzivikela yomzimba wethu. Ake sithole okwengeziwe ngalokhu namuhla.
BMI Calculator
Know your body mass index (BMI) and weight classification
Iyini ngempela ingwenya?
Kalula nje, ukuthimula kuwukukhipha umoya ngokushesha emaphashini akho ngekhala nangomlomo. Asikwazi ukulawula lokhu, okusho ukuthi kuyisenzo esingenziwa ngokuzithandela . Ngakho-ke ungalokothi uzame ukuvimba ukuthimula uma kufika.
Okwenzekayo ngempela lapho sikhwehlela ukuthi sikhipha izinto eziyingozi emakhaleni ethu, njengothuli, impova, nokungcola. Lena enye indlela umzimba wethu oyisebenzisayo ukusivikela ezintweni ezingasenza sigule. Ngakho-ke, nakuba ukukhwehlela kungaba yinto ecasulayo kancane, akuvamile ukuba uphawu lokugula okukhulu.
Kungani sihlala sithola ama-goosebumps?
Kungaba nezizathu eziningi zokuqaqamba kwemisipha. Ngezinye izikhathi ungase uzibuze, "Kungani ngingedwa engihlushwa ukuqaqamba kangaka?" Bona ukuthi noma yisiphi salezi zizathu siyasebenza yini kuwe.
| Isizathu | Incazelo |
|---|---|
| Ukungezwani komzimba | Ukungezwani nezinto ezifana nothuli, ubulembu, i-dander yezilwane ezifuywayo, kanye nempova kungabangela ukuqubuka njalo kwesikhumba. |
| Ukutheleleka ngegciwane | Impumulo egobhozayo iyisibonakaliso esivamile sezifo ezibangelwa amagciwane njengomkhuhlane ovamile kanye nomkhuhlane. |
| Eminye imithi | Ezinye izifutho zamakhala, ikakhulukazi lezo eziqukethe ama-corticosteroids, zingabangela ukuqubuka kwamakhala. |
| Ukudla okunongwe | Abanye abantu bayacasuka uma bedla ukudla okubabayo. |
| Ukucindezeleka | Ungamangali, yebo. Uma sicindezelekile, kukhiqizwa amakhemikhali afana ne-histamine emzimbeni, angabangela ama-hives afana nezimpawu zokungezwani komzimba. |
Medical test equipment that can be used at home
Essential home medical devices including blood pressure monitors, oximeters and digital thermometers.
Check Availability →Ingabe izingwenya zingadlulisela izifo?
Yebo, impela. Uma umuntu ethimula, amaconsi amancane angaba ngu-40,000 emlonyeni nasekhaleni akhishwa emoyeni. Cabanga ukuthi lawo magciwane ahamba ibanga elingakanani uma umuntu ethimula ngenkathi egibele ibhasi. Amagciwane namagciwane ahlala kula maconsi. Uma omunye umuntu ephefumula lo moya, noma ethinta indawo engcolile bese ethinta ikhala noma umlomo wakhe, angangenwa yileli gciwane.
Izifo ezivame kakhulu ezidluliselwa yizingwenya yilezi:
- Umkhuhlane ovamile
- Umkhuhlane )
- Ukutheleleka komphimbo (umphimbo obuhlungu)
- Ukutheleleka kokuphefumula okubizwa ngokuthi i-RSV (Respiratory Syncytial Virus)
- Inyumoniya
- Isifo se-meningococcal (lokhu akuvamile)
Ngakho-ke, uma kufanele uhambe, kubaluleke kakhulu ukuvala umlomo nekhala lakho ngendwangu, noma okungenani indololwane yakho. Lokhu kuzokuvikela wena nabanye.
Ngingayibona nini udokotela?
Uma unomkhuhlane, akudingeki ugijimele kudokotela ukuze uwuthole. Kodwa-ke, uma unezinye izimpawu ezingezansi kanye nomkhuhlane, kufanele nakanjani ubone udokotela. Ngoba kungaba uphawu lwesinye isifo.
| Uzobona nini udokotela | |
|---|---|
| Imfiva | Isicanucanu nokuhlanza |
| Ubunzima bokuphefumula (i-Dyspnea) | Ama-Hives |
| Amehlo alumayo noma anamanzi | Uhudo |
Udokotela wakho uzokuhlola, uma kudingeka, anqume ukuthi imbangela iyi-allergy noma ukutheleleka, bese ekunikeza ukwelashwa okudingekayo.
Bekungeke yini kube ngcono ukuvimba ingwenya?
Abanye abantu bazama ukumisa noma ukucindezela i-crotch uma kuvela ehlazweni lomphakathi. Lokhu kuyingozi kakhulu. Kunokucindezeleka okukhulu ku-crotch. Nazi ezinye izinto ezingenzeka uma uyicindezela:
- Imithambo yegazi emincane emehlweni nasebuchosheni ingonakalisa .
- I-eardrum ingase iqhume.
- I-Vertigo ingase ivele.
- Ukukhubazeka kokuzwa nakho kungenzeka.
Kujwayelekile kakhulu futhi kungokwemvelo ukuba nenkantsi. Ngakho-ke uma kuvela inkantsi, into engcono kakhulu ngomzimba wakho ukuyidedela ngaphandle kokuzama ukuyivimba.
Ingabe inhliziyo iyama uma ugobile?
Cha. Lokhu kuyiphutha elivamile kubantu abaningi. Inhliziyo ayimi uma uthimula. Kodwa-ke, kungase kube noshintsho oluncane kakhulu esilinganisweni senhliziyo (ukusheshisa noma ukwehla kwejubane ) ngaleso sikhathi. Kodwa lokhu kujwayelekile kakhulu, futhi akulimazi inhliziyo.
Ingabe kuyinkinga ukuthi ingane yami encane ikhipha amathe kakhulu?
Kuvamile kakhulu ukuthi izingane ezisanda kuzalwa zihogele njalo. Ungakhathazeki ngakho. Imigudu yazo yamakhala mincane kakhulu, ngakho-ke ivaleka ngokushesha. Zihogela ukuze ziphume. Kodwa-ke, uma ingane yakho inezinye izimpawu kanye nokuthimula, njengomkhuhlane , ukuncipha kwesifiso sokudla, ukukhala njalo, noma ubunzima bokuphefumula , bona udokotela ngokushesha.
Umlayezo Wokuya Nawe Ekhaya
- Ukuthimula kuyinqubo yokuvikela emzimbeni wethu. Kuhlanza ikhala kanye nomgudu wokuphefumula.
- Ukungezwani komzimba, izifo ezibangelwa amagciwane, ngisho nokucindezeleka kungabangela ukuqubuka kwamathumbu.
- Uma ukhwehlela noma uthimula, vala umlomo nekhala lakho ngethishu noma ngendololwane yakho ukuze uvikele abanye ekuguleni.
- Akukuhle ukubamba ingwenya ekhejini, ngakho yiyeke njengoba ifika.
- Uma unezinye izimpawu ezifana nomkhuhlane, ubunzima bokuphefumula, noma ubuhlungu bomzimba kanye nokukhwehlela kwakho, ungakushayi indiva bese ubona udokotela wakho ngokushesha.
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