Ingabe wena noma othile omaziyo wake wabhekana nobunzima botshwala, ugwayi, noma olunye umlutha wezidakamizwa? Kungaba uhambo olunzima noluyinkimbinkimbi. Ngisho noma ufuna ukuphuma kulo, akulula ukukwenza wedwa. Ngezikhathi ezinjengalezi, kukhona uchwepheshe oqeqeshiwe ongakusiza. Yilokho esikubiza ngokuthi umeluleki wokulutha.
Ubani Umeluleki Wokulutheka?
Kalula nje, lo uchwepheshe ohlinzeka ngolwazi, ukwesekwa, kanye nesiqondiso esidingekayo ukusiza abantu abanenkinga yokusebenzisa izidakamizwa (i-SUD). Ubunzima balesi sifo sokusetshenziswa kwezidakamizwa, noma i-SUD, buyahlukahluka kuye ngomuntu nomuntu. Abanye abantu bangase babe nezimpawu ezincane, kanti abanye bangase babe nezimpawu ezinzima. Isibonelo, kungabizwa ngokuthi i-Alcohol Use Disorder noma i-Opioid Use Disorder.
Into ebaluleke kakhulu ukuqonda ukuthi lokhu akuyona nje umkhuba omubi, kodwa kuyisimo esiyinkimbinkimbi sempilo yengqondo esidinga ukwelashwa .
Abeluleki abanelayisensi bangochwepheshe ekuqondeni izimbangela eziyisisekelo zokulutha. Okusho ukuthi, babheka ukuthi kungani umuntu abe umlutha walesi sidakamizwa, kanye nesizinda sezenhlalo, sengqondo, kanye nesizinda somndeni esisithonye. Bese benza uhlelo lokwelashwa olufanelana nomuntu ngamunye.
Kungani kungafanele sisebenzise amagama anjengokuthi “abalutha izidakamizwa”?
Esikhathini esidlule, laba beluleki babebizwa ngokuthi "uMeluleki Wokusetshenziswa Kabi Kwezidakamizwa". Kodwa manje, izinhlelo zezempilo emhlabeni wonke ziye zayeka ukusebenzisa amagama anjengokuthi "ukuhlukumeza" ngoba izimo zengqondo ezimbi kanye nokucwaswa okuhambisana nalawo magama kunamandla kakhulu. Cabanga nje, ngisho nasemphakathini wethu, lapho abantu bezwa amagama anjengokuthi "udakiwe" kanye "nomuntu oyisifebe," indlela ababheka ngayo umuntu ihluke kanjani. Izifundo zithole ukuthi amagama anjengalawa angabangela:
- Ukubeka abantu amalebula kanje kunciphisa ukuzimisela kwabo ukufuna ukwelashwa. Abantu bayesaba ukucela usizo ngenxa yamahloni.
- Ngenxa yemibono eyiphutha emphakathini, abanye bayalingeka ukuba babheke labo abahlushwa yilesi simo ngesihawu, ukwesaba, nentukuthelo.
- Amazwi anjengalawa angashintsha indlela ngisho nabasebenzi bezempilo ababheka ngayo isiguli, futhi angathinta nekhwalithi yokunakekelwa esikutholayo.
Ngakho-ke, uma sicabanga ukusiza othile, kubaluleke kakhulu ukumhlonipha lowo muntu nokusebenzisa amagama anjengokuthi "umuntu ohlushwa yisimo esibangelwa ukusetshenziswa kwezidakamizwa."
Ngakho-ke yimiphi imisebenzi eyinhloko yalo meluleki?
Kunemisebenzi eminingana enikezwe laba beluleki. Ake sibheke ukuthi iyini.
| Indima | Incazelo elula |
|---|---|
| Ukuhlolwa | Impilo yakho yengqondo neyomzimba kanye nohlobo lomlutha wakho kuzohlolwa. Ngemva kwengxoxo, izinga lomlutha, ukulungela ushintsho, kanye nokuthi unezinye izifo zengqondo (isib. ukucindezeleka) kuzohlolwa (Dual Diagnosis). |
| Ukuhlela Ukwelashwa | Uhlelo lokwelashwa oluqondene nawe ludalelwe wena. Lokhu kungafaka phakathi ukwelashwa kwezokwelapha, imithi, ukulaliswa esibhedlela, izinhlelo zokuvuselela, kanye namaqembu okusekela. |
| Ukudluliselwa kwezinye izinsizakalo | Isebenza njengebhuloho elikuxhumanisa nezinye izinsizakalo zangaphandle (isib. ukunakekelwa kwezokwelapha, ukwelulekwa ngokuqashwa, amaqembu okusekela) ezidingekayo ohlelweni lwakho lokwelashwa. |
| Ukungenelela | Bayangenelela esimweni esiphuthumayo lapho othile ezama ukuzilimaza noma ukuzilimaza abanye. Bayangenelela futhi ukuze bakhuthaze umuntu ongafuni ukufuna usizo, ngesicelo somndeni wakhe. |
| Ukwelulekwa | Ukwelashwa kwengqondo noma "ukwelashwa ngokukhuluma" kuyanikezwa. Lokhu kungenziwa ngabanye noma eqenjini. Ukwelulekwa kunikezwa nomndeni nabangane bomlutha. |
| Imfundo kanye nokuqwashisa | Umndeni nabangani bafundiswa ngalesi simo nokuthi bangabasekela kanjani ngesikhathi sokwelashwa. Kuqhutshwa izinhlelo zokuqwashisa umphakathi. |
| Ukuphathwa Kwecala | Kugcinwa amarekhodi enqubekela phambili yokwelashwa. Lokhu kubaluleke kakhulu kumeluleki, abanye odokotela, isiguli, kanye nomndeni ukuze baqaphe inqubekela phambili. Ngezinye izikhathi le mibiko kufanele inikezwe izikhungo zomthetho. |
Ukusiza umuntu onjengalona akuyona into engenziwa wedwa. Yingakho laba beluleki besebenza nabanye ochwepheshe abahlukahlukene. Isibonelo:
- Odokotela Bezifo Zengqondo: Laba odokotela abangakwazi ukukunikeza imithi.
- Ochwepheshe bezengqondo: Ochwepheshe kwezokwelapha ngenkulumo kanye nokuhlolwa kwengqondo.
- Izisebenzi zezenhlalakahle: Labo abanikeza usizo ezindabeni zomndeni nezomphakathi.
- Udokotela womndeni wakho (Odokotela bokunakekelwa okuyinhloko): Udokotela onakekela impilo yakho yonke yomzimba.
- Abahlengikazi ababhalisiwe: Labo abasiza ekwelashweni kwezokwelapha.
Sibatholaphi abeluleki abanjalo?
Abeluleki bomlutha basebenza ezindaweni ezahlukene.
- Izikhungo zokuvuselela: Ezinye izikhungo ziyizindawo zokuhlala, okusho ukuthi ungahlala lapho futhi uthole ukwelashwa. Ezinye zisebenza njengeminyango yeziguli ezingalaliswa esibhedlela, okusho ukuthi ungangena usuku lonke uthole ukwelashwa bese uya ekhaya.
- Izibhedlela: Izibhedlela ezinkulu eSri Lanka zinezikhungo ezikhethekile eziphatha izimpawu zokuhoxa kwezidakamizwa (ukususa ubuthi). Abeluleki bangatholakala kulezi zindawo.
- Imikhuba yangasese: Abanye abeluleki baphatha imikhuba yabo. Lokhu kuhle kakhulu ezinkingeni zokuqala noma ekusekeleni okuqhubekayo ngemva kokwelashwa.
- Izikhungo zokuhlunyeleliswa kwezimilo: Lezi ziphinde zinikeze ukwelulekwa, imfundo, kanye nokusekelwa kweziboshwa.
Uma wena noma othile omaziyo edinga lolu hlobo losizo, ungabuza udokotela wendawo ngakho. Angakudlulisela kumeluleki noma enhlanganweni efanelekile.
Umlayezo Wokuya Nawe Ekhaya
- Umlutha ungaphezu nje komkhuba omubi, kuyisimo esiyinkimbinkimbi sempilo yengqondo esidinga ukwelashwa.
- Umeluleki wokulutha uchwepheshe oqeqeshiwe ongakuqondisa kulesi simo.
- Bazokwakha uhlelo lokwelashwa olukufanele kakhulu futhi banikeze lonke usizo oludingekayo.
- Ukucela usizo akulona uphawu lobuthakathaka, kuwuphawu lwamandla. Ungabi namahloni noma wesabe, cela usizo ngokuzethemba.
- Ukukhuluma ngalokhu nodokotela womndeni wakho kungaba yisinyathelo sokuqala sokukudlulisela kumeluleki ofanele.
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