Ingabe unesifo sesikhathi eside, esingamahlalakhona njengesifo sikashukela , isifo senhliziyo , i-asthma , noma ukukhuluphala ngokweqile ? Khona-ke udinga ukuthatha izinyathelo zokuphepha ezengeziwe ukuze uzivikele ezifweni ezivamile zomkhuhlane, ikakhulukazi igciwane le-pH1N1, sonke esilazi ngokuthi ' i-Swine Flu'. Ngoba uma uthola umkhuhlane ngesimo sezokwelapha esingamahlalakhona esinjengalesi, kungenzeka ukuthi ube nesikhathi esinzima kunomuntu ophilile.
Kalula nje, umzimba wakho usuvele ulwa nesifo esisodwa, ngakho-ke kunzima ukulwa negciwane elisha lomkhuhlane. Yingakho sikhuluma ngalokhu ikakhulukazi.
Kungani abantu abanezifo ezingamahlalakhona besengozini enkulu?
Cabanga nje, uma unesifo esingamahlalakhona futhi uthola noma yiluphi uhlobo lomkhuhlane, isimo sakho singase sibe sibi kakhulu kunokujwayelekile. Futhi, kungenzeka kakhulu ukuthi ube nezinkinga ngenxa yomkhuhlane. Isibonelo, ungase ube nezifo zamaphaphu ezifana ne -bronchitis noma i-pneumonia , ezingadinga ngisho nokulaliswa esibhedlela.
Akukhona lokho kuphela, ukuthola umkhuhlane kungabhebhethekisa isimo sakho sezempilo esikhona. Cabanga ukuthi une -asthma . Uma uthola umkhuhlane, i-asthma yakho ingase ibe yimbi kakhulu futhi ungase ube nobunzima obukhulu bokuphefumula.
Abantu abanezimo ezilandelayo ezingamahlalakhona basengozini enkulu yokugula kakhulu uma bethola umkhuhlane wezingulube:
| Isimo sezokwelapha | Incazelo |
|---|---|
| Izifo zesistimu yokuphefumula | I-asthma noma ezinye izifo zamaphaphu ezingamahlalakhona. |
| Isifo senhliziyo | Noma yiluphi uhlobo lwesifo senhliziyo. |
| Isifo sikashukela | Isifo sikashukela noma isifo sezinso. |
| Isifo sesibindi | Noma yiluphi uhlobo lwesifo sesibindi. |
| Isimiso somzimba esibuthakathaka | Ukwehla kwamasosha omzimba ngenxa yokugula noma imithi. |
| Ezinye izimo | Izifo ezihlobene negazi, izifo zobuchopho noma zesimiso sezinzwa, kanye nokukhuluphala ngokweqile . |
Yini okufanele siyenze ukuze sizivikele?
1. Qiniseka ukuthi uthola umuthi wokugomela umkhuhlane.
Indlela engcono kakhulu yokuzivikela ku-swine flu kanye namanye amagciwane omkhuhlane ukuthola umjovo wakho wonyaka womkhuhlane. Khuluma nodokotela wakho mayelana nokuthola lo mjovo. Ngezinye izikhathi kukhona i -spray yamakhala , kodwa umjovo ungcono kakhulu kubantu abanezimo ezingamahlalakhona. Futhi, buza udokotela wakho mayelana nokuthola umjovo we-pneumonia.
2. Gomela umndeni wakho kanye nabathandekayo bakho.
Ngokwenza wonke umuntu ohlala nawe, okunakekelayo, futhi osondelene nawe agonyelwe umkhuhlane, unganciphisa kakhulu ingozi yakho yokuthola lesi sifo. Lokhu kufana nokwakha isivikelo esikuzungezile.
3. Landela izinyathelo zokuphepha nsuku zonke
Lezi yizinto ezifanayo esizenzayo ukuze sizivikele emkhuhlaneni ovamile, kodwa zibaluleke kakhulu kulabo kini abanezifo ezingamahlalakhona.
- Geza izandla zakho kahle njalo ngensipho namanzi: Qiniseka ukuthi ugeza izandla zakho, ikakhulukazi ngaphambi kokulungisa ukudla, ngaphambi kokudla, ngemva kokusiza umuntu ogulayo, ngemva kokusebenzisa indlu yangasese, ngemva kokushaya ikhala, ukukhwehlela, noma ukuthimula.
- Uma ungenawo amandla okugeza izandla, sebenzisa i-sanitizer yezandla.
- Gwema ukuthinta ubuso bakho, amehlo, impumulo, nomlomo ngaphandle kokugeza izandla zakho: Lena yindlela eyinhloko igciwane elingangena ngayo emzimbeni wakho.
- Gwema izindawo ezinabantu abaningi kanye nabantu abagulayo: Gwema abantu abakhwehlelayo nabathimulayo noma nini lapho kungenzeka.
- Hlala uphilile ngangokunokwenzeka:Yidla ukudla okunomsoco, phuza amanzi amaningi, ulale ngokwanele, bese uvivinya umzimba ngendlela ekufanele.
Kufanele ufune nini iseluleko sezokwelapha?
Ngisho noma uke wagonyelwa umkhuhlane, uma uthola noma yiziphi izimpawu ezilandelayo , shayela udokotela wakho ngokushesha . Qiniseka ukuthi usho noma yiziphi izimo zezokwelapha ezingamahlalakhona ongase ube nazo.
| Izimpawu ezidinga usizo lwezokwelapha ngokushesha |
|---|
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Udokotela wakho angenza izivivinyo ukuqinisekisa ukuthi unayo yini i-flu.
Ukubaluleka kokuqala ukwelashwa kusenesikhathi
Imithi yokulwa namagciwane yomkhuhlane iphumelela kakhulu uma ithathwa zingakapheli amahora angu-48 okuqala kokuqala kwezimpawu . Le mithi ingasiza futhi ekuvimbeleni izinkinga ezinkulu, njenge-pneumonia. Udokotela wakho angase akunike omunye wale mithi:
- I-Oseltamivir (iTamiflu)
- I-Peramivir (i-Rapivab)
- I-Zanamivir (Relenza)
Buza udokotela wakho ukuthi ukuthatha le mithi kuzodala izinkinga yini ngeminye imithi oyithathayo yesifo sakho esingamahlalakhona.
Nini ukuya e-Emergency Treatment Unit (ETU)
Umkhuhlane wezingulube ngezinye izikhathi ungaba mubi kakhulu ngokushesha okukhulu. Usengozini enkulu uma unesifo esingamahlalakhona. Uma unezinye zezimpawu ezilandelayo eziyisixwayiso , hamba uye egumbini lezimo eziphuthumayo esibhedlela esiseduze (ETU) ngokushesha .
- Ubunzima bokuphefumula .
- Ukuzwa ubuhlungu noma ingcindezi esifubeni noma esiswini.
- Ukulahlekelwa yingqondo ngokuzumayo noma isiyezi.
- Ukuhlanza okungenakunqandeka .
- Izimpawu zomkhuhlane ziyaphela bese ziphinde zivele ngomkhuhlane nokukhwehlela okukhulu .
Qaphela kakhulu ngalezi zici.
Kuthiwani uma othile endlini eba nomkhuhlane?
Uma umuntu ohlala naye ene-swine flu, hlala kude nalowo muntu ngangokunokwenzeka.
- Gcina ogulayo ekamelweni elihlukile: Ukuze uvimbele ukusabalala kwamagciwane, gcina ogulayo kude namakamelo avamile. Uma kungenzeka, mvumele asebenzise indlu yangasese ehlukile. Uma bephuma ekamelweni, bacele ukuba bagqoke imaski noma bavale umlomo wabo lapho bekhwehlela noma bethimula.
- Ungabi nguwe onakekela umuntu ogulayo: Ngoba nje unesifo esingamahlalakhona, ungakwenzi kube umthwalo wakho ukunakekela umuntu ogulayo. Khetha umuntu ophilile ekhaya ukuze akwenze lokho.
Futhi, cela iseluleko kudokotela wakho mayelana nokuthi kufanele yini uphuze imithi yokulwa namagciwane ukuze uvimbele umkhuhlane ukuthi ungakhuli.
Umlayezo Wokuya Nawe Ekhaya
- Uma unesifo esingamahlalakhona njengesifo sikashukela, isifo senhliziyo, noma i-asthma, usengozini enkulu yokuthola izifo ezifana nomkhuhlane njenge-swine flu.
- Indlela engcono kakhulu yokuzivikela ukuthola umuthi wokugomela umkhuhlane waminyaka yonke. Khuthaza umndeni wakho ukuthi nawo uwuthole.
- Landela ngokuqinile imikhuba yokuhlanzeka njengokugeza izandla njalo nokugwema ukuthinta ubuso bakho.
- Yazisa udokotela wakho ngokushesha nje lapho uba nezimpawu zomkhuhlane. Ukuqala ukwelashwa kusenesikhathi kungasiza ekuvimbeleni izinkinga.
- Uma uhlangabezana nezimpawu eziyisixwayiso ezifana nobunzima bokuphefumula kanye nobuhlungu besifuba, iya eMnyangweni Wezimo Eziphuthumayo (ETU) ngokushesha.
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