Ingabe amalunga akho avuvukile futhi abuhlungu? Ingabe kungaba yi-synovitis? Ake sixoxe!

Ingabe ngezinye izikhathi uthola ukuthi ilunga elifana nedolo lakho, ihlombe, noma indololwane livuvukele nje, libomvu, futhi lizwakala lishisa uma ulithinta? Ingabe kunzima ukuhambisa leyo ndawo, futhi ingabe ibuhlungu? Khona-ke lokhu kuyinto ebalulekile kuwe. Lesi simo sibizwa ngokuthi i-synovitis. Akukho okufanele ukwesabe, kodwa kubaluleke kakhulu ukuqaphela lokhu.

Uyazi ukuthi iyini i-synovitis?

Kalula nje, i-synovitis ukuvuvukala kwe-synovial membrane ngaphakathi kwamalunga ethu. Cabanga ngayo njengemijoyinti yomshini, futhi ukuze isebenze kahle, kudingeka ibe nohlobo oluthile lwamafutha phakathi kwawo. Ngokufanayo, ngaphakathi kwamalunga ethu kukhona uketshezi olubizwa ngokuthi i-synovial fluid. Lolu ketshezi lwenziwa futhi lugcinwe ngaphakathi kwamalunga yilolu ketshezi lwe-synovial. Lolu ketshezi yilona olunciphisa ukungqubuzana phakathi kwamalunga, okusho ukuthi lusiza amalunga ukuba anyakaze kalula.

Ngakho-ke, uma ngesizathu esithile lolu lwelwesi lwe-synovial lonakala, noma uma kunenkinga ethile ngalo, luqala ukuvuvukala nokuqina. Yilapho ubuhlungu buqala khona ukuphuma ngaphakathi kwelunga, ukuvuvukala, kanye nezinye izimpawu ziqala ukuvela.

Lesi simo singavela kunoma yiliphi ilunga emzimbeni wethu eline-synovial membrane. Kodwa sivame ukubonakala ku:

• Eguqe ngamadolo.
• Ezihlangwini ze-hip
• Emahlombe
• Ezindololwaneni
• Futhi emaqakaleni

Uma uzwa ubuhlungu obusha bamalunga, ubunzima bokuhambisa ilunga, noma ukuvuvukala, kungcono ukubona udokotela bese ukhuluma ngakho.

Sivame kangakanani lesi simo?

I-Synovitis empeleni iyisimo esivame kakhulu kunalokho ongakucabanga, ikakhulukazi kubantu abanezifo zamalunga njenge-arthritis. Ezinye izifundo ziphakamisa ukuthi cishe izingxenye ezimbili kwezintathu zabantu abane-arthritis bazobhekana nalesi simo ngesikhathi esithile empilweni yabo.

Ziyini izimpawu ze-Synovitis?

Uma une-synovitis, ungase ubhekane nesinye noma ngaphezulu kwalezi zimpawu:

• Ubuhlungu bamalunga: Lolu uphawu oluyinhloko. Ubuhlungu bungakhula uma ubeka ingcindezi encane kuwo noma ushukumisa ilunga.
• Ukuvuvukala: Ilunga elithintekile lingase libonakale likhulu futhi livuvukele kakhulu kunezinye ilunga.
• Ukuzwa ukufudumala eduze kwelunga: Uma ulithinta ngesandla sakho, leyo ndawo izozizwa ifudumele kunezinye izindawo.
• Ukuqina: Uma uvuka ekuseni noma ngemva kokuma isikhashana, ilunga lakho lingase lizizwe liqinile futhi kunzima ukulinyakazisa.
• Ubunzima bokuhambisa ilunga: Awukwazi ukugoba noma ukuqondisa ilunga ngendlela evamile, futhi ukwenza kanjalo kubangela ubuhlungu.

Cabanga nje, idolo lakho libuhlungu ngokuzumayo, livuvukale, futhi lizwakale liqinile lapho uvuka embhedeni ekuseni kangangokuthi awukwazi nokuligoba kahle. Yilokho i-synovitis engase izwakale iyikho.

Kungani lokhu kwenzeka nge-synovitis? Ziyini izimbangela?

Izimbangela eziyinhloko ze-synovitis yizifo ze-arthritis. Phakathi kwazo:

• I-rheumatoid arthritis: Yilapho amasosha ethu omzimba ehlasela amalunga ethu, okwenza ulwelwesi lwe-synovial luvuvuke.
• I-Psoriatic arthritis: Lolu uhlobo lwe-arthritis oluvela kubantu abane-psoriasis yesifo sesikhumba.
• I-Gout: Uma i-uric acid emzimbeni ikhula, ingahlala emalungeni futhi ibangele ukuvuvukala kanje.

Ngaphezu kwalezi zinhlobo ze-arthritis, noma yini ebeka ingcindezi enkulu noma elimaza amalunga akho ingabangela i-synovitis. Isibonelo:

• I-Overuse syndrome: Lokhu kungenzeka kubantu abenza uhlobo olufanayo lomsebenzi ngokuphindaphindiwe, isibonelo, abasubathi, abaphakamisa izinsimbi, noma labo abasebenza ngokunyakaza okuphindaphindiwe.
• Ukulimala okuphindaphindiwe kokucindezeleka: Izinto ezifana nobuhlungu esihlakaleni ngenxa yokusebenza kukhompyutha.
• Ukutheleleka: Ezinye izifo ezibangelwa amagciwane noma amagciwane zingathinta amalunga futhi zibangele i-synovitis.
• Ukulimala kwezemidlalo: Izinto ezifana nokuklwebheka noma ukukhama ilunga ngokuzumayo ngenkathi udlala.
• Ukulimala okufana nokuwa nezingozi zezimoto: Lokhu kungalimaza ngqo amalunga futhi kubangele ukuthi avuvuke.
• Izifo ezithinta amasosha omzimba njenge-lupus: Kulezi zifo, amangqamuzana omzimba ahlasela amalunga.
• Ezinye izimo zokungezwani komzimba.

Ubani osengozini enkulu yokuthola i-synovitis?

Noma ubani angaba ne-synovitis, kodwa abanye abantu basengozini enkulu kancane:

• Kulabo abane-arthritis: Njengoba kushiwo ngaphambili, lokhu kuyisici esikhulu esiyingozi.
• Kubantu abanezifo zokuzivikela komzimba: Isibonelo, i-lupus.
• Kwabadlali: Ngoba basebenzisa amalunga abo njalo futhi bathambekele kakhulu ezingozini.
• Kulabo abenza imisebenzi yezandla futhi baphakamise izinsimbi ezisindayo: Ngoba kukhona ukucindezeleka okuqhubekayo emalungeni.

Yiziphi izinkinga ezingaba khona uma zingelashwa?

Uma ungayinaki i-synovitis, uthi, "Kubuhlungu okuncane nje, kuzophela ezinsukwini ezimbalwa," kungabangela umonakalo ongapheli ezicutshini ezingaphakathi kwejoyinti.

Le ngozi iphezulu kakhulu uma unalesi simo njalo, okungukuthi, uma une-synovitis engapheli. Uma lokhu kwenzeka, ungase ube nobunzima bokusebenzisa ilunga, futhi ububanzi bokunyakaza kwelunga bungase bunciphe unomphela. Yingakho kubalulekile ukufuna iseluleko sezokwelapha ngokushesha nje lapho kuvela izimpawu.

I-Synovitis itholakala kanjani?

Uma uya kudokotela, uzoqala akubuze ngezimpawu zakho. Ubuhlungu bube khona isikhathi esingakanani, bube bubi kangakanani ngezikhathi zosuku, nokuthi yiziphi ezinye izinkinga ezikhona. Ngemuva kwalokho uzokwenza ukuhlolwa ngokomzimba . Lokhu kusho ukuthi uzozwa ilunga elithintekile futhi ahlole ukuvuvukala, ukufudumala, kanye nobubanzi bokunyakaza.

Hlobo luni lokuhlolwa oluzokwenziwa?

Ngezinye izikhathi udokotela wakho angase acabange ukuthi izimpawu zakho zibangelwa ukutheleleka, ngakho-ke angase acele ukuhlolwa kwegazi .

Ngemva kokuhlolwa ngokomzimba, ukuhlolwa okukodwa noma ngaphezulu kwezithombe ezilandelayo kungenziwa ukuze kutholakale imbangela:

• Ama-X-ray: Lokhu kungahlola noma yiziphi izinguquko emathanjeni, njengokuqhekeka kwamathambo.
• I-MRI (Umfanekiso Wokuqagela Okune-Magnetic): Lokhu kusenza sikwazi ukubona izicubu ezithambile ngaphakathi kwejoyinti, njenge-synovial membrane kanye ne-cartilage, ngokucacile. I-MRI ingabonisa futhi ubukhulu be-synovitis.
• I-Ultrasound: Lokhu kungasetshenziswa futhi ukuhlola ukuvuvukala kanye nokunqwabelana koketshezi ngaphakathi kwelunga.

Yiziphi izindlela zokwelapha i-synovitis?

Udokotela wakho uzokunikeza ukwelashwa kwe-synovitis yakho ngokusekelwe embangela. Ezimweni eziningi, umgomo oyinhloko wokwelashwa ukunciphisa izimpawu zakho kanye nomthelela ezinawo emisebenzini yakho yansuku zonke.

Izindlela zokwelapha ezivame kakhulu yilezi:

• Phumula futhi umise umsebenzi obangele i-synovitis: Lena yinto ebaluleke kakhulu. Ukuphumula ilunga kuzosiza ukuvuvukala kuqale ukwehla.
• Ukugqoka i-brace noma i-splint: Lokhu kunciphisa ingcindezi emalungeni futhi kuyasiza ukuthi alulame.
• Ukwelashwa ngokomzimba: Lokhu kuhilela ukuzivocavoca ukuqinisa imisipha ezungeze ilunga elithintekile, okwandisa ukwesekwa okutholwa yilunga.

Yimiphi imithi enikezwayo?

Unganikwa nemithi efana nale ukusiza ekunciphiseni izimpawu zakho nokunciphisa ukuvuvukala emalungeni akho:

• Ama-NSAID (Imithi elwa nokuvuvukala engeyona eye-steroidal): Lezi yimithi yokuqeda ubuhlungu kanye nemithi yokulwa nokuvuvukala ongayithenga ekhemisi (isib. i-Ibuprofen, i-Diclofenac). Kodwa-ke, kungcono ngaso sonke isikhathi ukubonana nodokotela.
• Ama-Corticosteroids: Lena imithi enamandla kakhulu enciphisa ukuvuvukala. Ngezinye izikhathi, udokotela angase afake le corticosteroid ngqo esilungwini esithintekile.

Ngizozizwa ngingcono ngokushesha kangakanani ngemva kokwelashwa?

I-Synovitis kufanele ithuthuke kancane kancane njengoba uphumuza ilunga futhi welapha izimpawu. Lokhu kungathatha noma yikuphi kusukela ezinsukwini ezimbalwa kuya emavikini ambalwa. Kuya ngokuthi yini ebangele i-synovitis yakho.

Uma unesifo se-synovitis ngemva kwengozi noma ukulimala kwezemidlalo, isimo cishe sizothuthuka njengoba ukulimala kuphola. Buza udokotela wakho ukuthi kuzothatha isikhathi esingakanani ukuphola, kuye ngezimpawu zakho kanye nelungu elithintekile.

Yini ongayilindela uma une-synovitis?

Okufanele ukulindele ukuthi i-synovitis izophola ngokwelashwa okufanele nangesikhathi. Lokhu ngokuvamile kuyisimo sesikhashana.

Indlela engcono kakhulu yokuphatha izimpawu zakho ze-synovitis ukuphumula ilunga elithintekile. Udinga ukunikeza umzimba wakho isikhathi sokululama. Uma udokotela wakho ekunike ezinye izindlela zokwelapha, zilandele eduze ngangokunokwenzeka.

Ngeke ukwazi ukuya emsebenzini/esikoleni?

Kuye ngokuthi izimpawu zakho zimbi kangakanani nokuthi ungenza umsebenzi wakho noma ufunde ngaphandle kokucindezela ilungu elithintekile, ungase ungakwazi ukuya emsebenzini noma esikoleni.

Uma ululama ekuguleni kwe-synovitis, kubaluleke kakhulu ukukhuluma nodokotela wakho futhi ucele iseluleko ngaphambi kokuqala kabusha umsebenzi womzimba.

Ingabe i-synovitis ingavinjelwa?

Kungaba nzima ukuvimbela i-synovitis ebangelwa yizimo ezifana ne-arthritis.

Kodwa-ke, ukulandela ukudla okunempilo kanye nohlelo lokuzivocavoca olukufanele, kanye nokubona udokotela njalo ukuze ahlolwe, kungasiza ekugcineni impilo yakho iyonke, okuhlanganisa amalunga akho kanye ne-synovial membranes.

Landela lawa macebiso okuphepha ukuze unciphise ingozi yokulimala kwamalunga akho:

• Gqoka imishini yokuzivikela efanele lapho usebenza, wenza imisebenzi ethile, futhi udlala imidlalo.
• Gcina ikhaya lakho nendawo yakho yokusebenza ingenazo izinto ezingadingekile ezingakukhubekisa noma zikhube abanye.
• Sebenzisa amathuluzi noma imishini efanele njalo lapho uthatha izinto phezulu. Ungalokothi ukhwele ezihlalweni, ematafuleni, noma emakhawunteni.
• Uma unenkinga yokuhamba noma usengozini enkulu yokuwa, sebenzisa ithuluzi lokusiza njengenduku noma i-walker.

Yiziphi izikhathi ezinhle kakhulu zokuya kudokotela?

Uma unezinhlungu ezintsha zamalunga noma ezinye izimpawu (njengokuvuvukala, ubunzima bokunyakaza) eziqhubeka izinsuku eziningana, qiniseka ukuthi ubona udokotela.

Ikakhulukazi uma unesitho esivuvukele esinomkhuhlane futhi uzizwa ushisa, kungaba yisifo esidinga ukwelashwa ngokushesha. Ngakho-ke bonana nodokotela ngokushesha okukhulu.

Kunini lapho kudingeka uye e-Emergency Treatment Unit (ETU) ?

Uma uke waba sengozini, kufanele nakanjani uye egumbini lezimo eziphuthumayo. Futhi, kungcono ukuya ku-ER uma unezinye zezimpawu ezilandelayo:

• Uma kukhona ubuhlungu obukhulu .
• Uma ucabanga ukuthi unethambo eliphukile.
• Uma ungakwazi ukusebenzisa noma ukuhambisa ingxenye yomzimba wakho.

Yini okufanele ngiyibuze udokotela?

Uma uya kudokotela, kungaba usizo ukubuza le mibuzo:

• Yini ebangela izimpawu zami?
• Izimpawu zami zizohlala isikhathi esingakanani?
• Ingabe lesi simo se-synovitis singaphinde sibuye esikhathini esizayo?
• Hlobo luni lokwelashwa engiludingayo?
• Ingabe kuzodingeka ngenze noma yiziphi izivivinyo?

Uyini umehluko phakathi kwe-Synovitis ne-Joint Effusion?

Kungenzeka ukuthi uke wezwa "ngoketshezi emalungeni" noma "amanzi phakathi kwamalunga." Lokhu kuvame ukubizwa ngokuthi uketshezi oluvela emalungeni . Igama elithi "uketshezi oluvela emalungeni" igama lezokwelapha elisho ukuqoqana koketshezi oluzungeze noma ngaphakathi kwelunga. Lolu ketshezi lungenza ilunga lakho libonakale likhulu futhi livuvukele kakhulu kunezinye ilunga.

Uketshezi lwe-Synovial luwuketshezi oluhlala lukhona ezingxeni zethu ze-synovial, futhi kubalulekile ukuthi amalunga asebenze kahle. Lokhu kusho ukuthi noma uphilile, amanye amalunga asenalo inani elincane lalolu ketshezi. I-Synovitis yilapho lolu ketshezi lwe-synovial lonakala noma luvuvukala ngenxa yenkinga.

`Ukugeleza Kwamalunga` kuwukuqongelela koketshezi esilungwini esinempilo ngaphezu kwenani elijwayelekile loketshezi.

Uyini umehluko phakathi kwe-Synovitis ne-Tendinitis?

I-Synovitis kanye ne-tendinitis zombili yizimo ezingabangela ubuhlungu nokuvuvukala emalungeni. Umehluko usendaweni ethintekile.

• I-Synovitis ukuvuvukala kwe-synovial membrane emboza amanye amalunga.
• I-Tendonitis (ngezinye izikhathi ebhalwa ngokuthi i-Tendonitis) ukuvuvukala noma ukuvuvukala kwemisipha, okuyizicubu ezinjengezintambo ezixhumanisa imisipha yethu namathambo ethu.

Kungakhathaliseki ukuthi iyini imbangela yezimpawu zakho, uma uzwa ubuhlungu nokuvuvukala eduze kwelunga, kungcono ukubona udokotela.

Okokugcina, izinto okufanele uzikhumbule

I-Synovitis ukuvuvukala kwe-synovial membrane emboza amalunga. Kungaba yisimo esibuhlungu nesikhathazayo, ikakhulukazi uma sibangelwa yi-arthritis noma ingozi. Kodwa izindaba ezinhle ukuthi yisimo esingelashwa futhi selapheke ngezinga elikhulu,Uma nje uqala ukwelashwa, izimpawu zakho zizoqala ukwehla.

Khuluma nodokotela wakho ngokushesha nje lapho ubona noma yiziphi izinhlungu ezintsha noma ezinye izimpawu. Ngisho noma kubonakala sengathi kuyinkinga encane, ukuvuvukala ngaphakathi kwamalunga akho kungaholela ezinkingeni ezinkulu uma kuqhubeka isikhathi eside. Ngakho-ke kuwukuhlakanipha ukukuqaphela kusenesikhathi bese uthola ukwelashwa okudingekayo.

I- Synovitis, ukuvuvukala kwamalunga, ubuhlungu bamalunga, isifo samathambo, ulwelwesi lwe-synovial, ubuhlungu bamadolo, ubuhlungu benqulu