Wake wazibona uthumela imiyalezo ngenkathi uhamba emgwaqweni, noma mhlawumbe ngenkathi ugibele ibhasi noma isitimela? Ungase ucabange, "O, akulona inkinga enkulu, ngingakwazi ukubhekana nezinye izinto ngenkathi ngenza lokhu." Kodwa wake wema ukucabanga ngalokho okwenzekayo ngempela ekugxileni kwakho lapho uthumela imiyalezo? Ingabe kungaba yingozi kakhulu kunalokho okuqondayo? Ake singene emaqinisweni namuhla.
Kungani kunzima ngobuchopho bakho ukugxila ezintweni ezimbili ngesikhathi esisodwa?
Kalula nje, kungakhathaliseki ukuthi umncane noma unekhono elingakanani, ubuchopho bakho buyazabalaza ukwenza imisebenzi emibili ngesikhathi esisodwa ngokunaka kwakho okugcwele . Cabanga ngakho: uma uthayipha umbhalo, ucabanga ngokuqukethwe, ubuka iminwe yakho idlula kukhiphedi, futhi ufunda imiyalezo engenayo. Ngenkathi wenza konke lokhu, ukuqaphela kwakho indawo okuzungezile kanye nokuphepha kwakho kuncipha kakhulu.
Yilokhu esikubiza ngokuthi ukwenza imisebenzi eminingi ngesikhathi esisodwa. Kodwa-ke, uma wenza imisebenzi emibili edinga amazinga aphezulu okugxilisa ingqondo, ikhwalithi yokunaka kwakho umsebenzi ngamunye iyehla ngokungenakugwenywa. Abanye bathi, "Ngingathumela imiyalezo ngaphandle kokubheka ikhiphedi." Noma ngabe lokho kuyiqiniso, ubuchopho bakho busazama ukuhlanganisa izinqubo ezimbili ngesikhathi esisodwa. Ngenxa yalokho, ukugxila kwakho kuyahlukana. Lokhu kuvame ukubizwa ngokuthi (Cognitive Switching); ubuchopho bakho bushintsha ngokushesha phakathi kwemisebenzi kunokugxila kokubili ngasikhathi sinye. Kufana nokuzama ukubamba izinto ezimbili eziwa ngesikhathi esisodwa—ugcina uziwisile zombili.
Ngaphezu kwalokho, uma uthumela imiyalezo, ukuqaphela kwakho indawo okuyo kuyanyamalala. Cabanga uhamba wedwa ekhaya ebusuku; kubalulekile ukuhlala uqaphile endaweni okuyo, akunjalo? Uma ufihliwe ocingweni lwakho, ungase ungamboni umuntu okulandelayo noma izingozi ezingaba khona. Ngaphezu kwalokho, isikhathi sakho sokusabela sehla kakhulu. Uma othile efika ngokuzumayo phambi kwakho noma kuvela isithiyo esingokomzimba, ngeke ube nefasitela elidingekayo lokusabela ngokuphepha. Ukusabela okulibazisekile kuvame ukuholela ezingozini.
Iyini inkinga yangempela ngokuthumela imiyalezo ngenkathi uhamba?
Cishe usunombono ongcono manje ngezingozi ezihlobene nokuthumela imiyalezo ngenkathi uhamba. Ungawela emgodini, ushayise othile, noma ukhubeke phezu kwesithiyo bese ulimala. Eqinisweni, 'Ukuhamba Okuphazamisekile' sekuyinkinga enkulu yezempilo emhlabeni jikelele. Ezinye izifunda zize zasungula imithetho yokuvimbela ukuthumela imiyalezo ngenkathi uhamba ngenxa yokuthi imiphumela ingaba mibi kangakanani. Cabanga ngalokhu: uma uthumela imiyalezo ngenkathi uwela umgwaqo, ungase uhluleke ukubona imoto ezayo. Lokho kuyingozi esongela ukuphila.
Ake sibheke isibonelo esifushane.
Cabanga ngomuntu ogijima emgwaqweni eyothumela umlayezo ophuthumayo. Bangase bacabange, "Ngiyazi indawo engikuyo ngenkathi ngithumela umlayezo, ngiphilile." Ngokungazelelwe, bakhubeka phezu kwetshe elincane bawa. Ucingo lwabo luyandiza, futhi bakhuhla amadolo abo kabi. Ngenhlanhla, kwakungeyona ingozi enkulu, kodwa kwakungabangela ukuphuka kalula. Futhi endaweni enabantu abaningi, imiphumela yayingaba mibi kakhulu, awucabangi?
Ukuthumela imiyalezo ngesikhathi ushayela kuyabulala!
Uma ukuthumela imiyalezo ngenkathi uhamba ngezinyawo kuyingozi, khona-ke ukuthumela imiyalezo ngenkathi ushayela kuyinto eyingozi kakhulu— kuyingozi kakhulu izikhathi eziyizinkulungwane . Eqinisweni, ucwaningo lwezokwelapha kanye nezifundo zokuphepha emgwaqweni zikhombisile ukuthi ukuthumela imiyalezo ngenkathi ushayela kungaba yingozi kakhulu kunokushayela uphuze utshwala noma izidakamizwa. Cabanga ngobunzima balokhu: uma uthumela imiyalezo, amehlo akho kanye nokugxila kwakho konke kusefonini yakho, hhayi emgwaqweni. Ukulahlekelwa ukugxila ngisho nangemizuzwana embalwa kungaholela engozini enkulu.
Uma kwenzeka ingozi, iziphathimandla zihlola njalo amarekhodi ezingcingo kanye nomsebenzi wombhalo ocingweni lomshayeli. Lokhu kungenxa yokuthi kuye kwafakazelwa ukuthi inani elikhulu lezingozi libangelwa 'Ukushayela Okuphazamisekile.'
Uthini umthetho?
Ukusebenzisa ifoni ephathekayo, okuhlanganisa nokushaya izingcingo noma ukuthumela imiyalezo, akuvumelekile uma ushayela eSri Lanka. Emhlabeni jikelele, amazwe amaningi—ikakhulukazi izifundazwe eziningana e-US—aye akwenqabela ngokuphelele ukuthumela imiyalezo ngenkathi ushayela. Ezindaweni eziningi, abashayeli abasha bavinjelwe ukusebenzisa amafoni ngokuphelele.
Uma ubanjwa uthumela imiyalezo ngenkathi ushayela, ubhekene nezinhlawulo ezinkulu. Ngaphandle kwalokho, uma uzulazula emigwaqweni, uvimba ezinye izimoto, noma ubangela ingozi, ungase ubhekane necala 'lokushayela budedengu.' Imiphumela ingafaka izinhlawulo ezinkulu, ukumiswa kwelayisensi yakho, noma ngisho nokuboshwa uma lesi sigameko siholela ekufeni. Sicela, phatha lokhu ngokubaluleka okufanele.
Ungakuphatha kanjani lokhu ngempumelelo?
Kunzima ukuphila ngaphandle kokuxhumana ezweni lanamuhla elisheshayo. Kodwa-ke, kufanele ulawule ukuthi usebenzisa kanjani futhi nini idivayisi yakho. Isikhathi nendawo yikho konke.
Nazi ezinye izinyathelo ezilula zokuqinisekisa ukuthi imikhuba yakho yokuthumela imiyalezo ayifaki engozini ukuphepha kwakho noma impilo yakho:
- Gcina ifoni yakho endaweni efinyeleleka kalula, eqokiwe, njengephakethe elithile esikhwameni sakho noma esikhwameni sakho, ukuze ungaphazanyiswa ukuyifuna.
- Uma kufanele ngempela uthumele umlayezo, misa okwesikhashana umsebenzi wakho wamanje. Uma uhamba ngezinyawo, shiya eceleni. Uma ushayela, yima ngokuphepha eceleni komgwaqo ngaphambi kokuba uwuthumele. Ungalokothi uzame ukwenza lokhu ngenkathi uhamba.
- Ngaphambi kokuthi uqale imoto yakho, cabanga ngokusetha impendulo yomlayezo ezenzakalelayo. Lokhu kuqinisekisa ukuthi noma ubani ozama ukukuthinta uyazi ukuthi uyashayela futhi uzothola isaziso sokuthi uzomshayela ucingo kamuva.
- Uma kudingeka ukugxilisa ingqondo kwakho ngokugcwele—njengasemihlanganweni ebalulekile, ekufundeni, noma ekushayeleni—shintsha ifoni yakho ibe 'Silent' noma 'Valiwe.' Ukususa isilingo sezaziso kunciphisa ingozi yokunaka okuhlukene.
- Sebenzisa ukwahlulela kwakho okuhle. Thumela umyalezo kuphela uma kuphephile kuwe nakubantu abaseduze nawe. Ngaphezu kwalokho, uma ungumgibeli futhi umshayeli ethumela umyalezo, mcele ukuba ayeke. Uma enqaba, beka phambili ukuphepha kwakho bese ukhetha ukungaphinde ugibele nabo. Impilo yakho ibaluleke kakhulu.
Okubaluleke kakhulu okuthathwayo
Ekuphetheni, nakuba ukuhlala uxhumekile kuyingxenye yempilo yanamuhla, akufanele neze ubeke ukuphepha kwakho engozini. Kumelwe siqaphele ukuthi ubuchopho bethu abuklanyelwe ukwenza imisebenzi eminingi ngempumelelo ezindaweni eziyingozi kakhulu. Uma usesendleleni, ukukhetha okuhlakaniphile ongakwenza ukubeka ifoni eceleni bese ugxila emsebenzini obhekene nawo.
Khumbula, akukho myalezo noma izibuyekezo ezinkundleni zokuxhumana ezibaluleke ngaphezu kokuphila kwakho.
Ukuphepha kwakho nokuphepha kwabanye kuvame ukuba sezandleni zakho. Kwa-Nirogi Lanka, sikukhuthaza ukuthi usebenzise idivayisi yakho yeselula ngokwethembeka.
Ukusetshenziswa kwefoni, ukushayela, ukugxila, izingozi, ukwenza imisebenzi eminingi ngesikhathi esisodwa, omakhalekhukhwini, ukuphepha
