Ubuhlungu nokukhathazeka umama noma ubaba akuzwayo lapho bebona ingane yabo encane inekhala elicijile, i-mucus ejiyile, nobunzima bokuphefumula abuchazeki. Nathi sizizwa singenamandla lapho ingane yethu ihluleka ukuphuza ubisi olwanele noma ukulala kahle. Kodwa kukhona ikhambi elilula kakhulu neliphephile elingasetshenziswa ezimweni eziningi. Lelo ikhambi le-saline.
Iyini ngempela iSaline Solution?
Kalula nje, isixazululo sikasawoti siyisisombululo esenziwe ngokuxuba amanzi ahlanzekile nosawoti wetafula ngenani elithile. Ngokwezokwelapha, siphinde sibize lesi sixazululo ngokuthi `(isisombululo se-isotonic)`.
Cabanga nje, into ekhethekile ngalokhu ukuthi ukugcwala kukasawoti kwalolu ketshezi kufana kakhulu nokugcwala kukasawoti kwezinyembezini zethu, egazini, nakwezinye izinto eziwuketshezi emzimbeni. Lokho kusho ukuthi luqukethe usawoti ongu-0.9%. Ngenxa yalokho kufana, lungasetshenziswa ngaphandle kokulimaza imizimba yethu, ikakhulukazi ekhaleni elibucayi lezingane ezincane.
Ziyini izinzuzo zezixazululo zikasawoti?
Izixazululo ze-saline zinezindlela ezahlukene zokusetshenziswa kwezokwelapha, kusukela ekwelapheni ukuphelelwa amanzi emzimbeni kuya ekugezeni amanxeba. Kodwa-ke, phakathi kwethu, zivame ukusetshenziswa ukuhlanza ikhala. Sikubiza ngokuthi "ukunisela impumulo".
Uma ugeza impumulo yengane yakho nge-saline, ulwelwesi olujiyile, olomile, nolujiyile ngaphakathi ekhaleni luyancibilika bese luphuma kalula. Lokhu kuvula imigudu yamakhala futhi kwenza kube lula kakhulu ngengane ukuphefumula.
Ngaphezu kwalokho, kukhona enye into ebalulekile. Ngaphakathi kwekhala lethu kunezingxenye ezincane kakhulu, ezifana nezinwele. Sizibiza ngokuthi `(cilia)`. Lezi yizona ezisiza ukugcina ikhala lihlanzekile ngokususa ukungcola kanye ne-mucus ngaphakathi. Isixazululo se-saline sithuthukisa ukusebenza kwalezi `(cilia)`.
| Izinzuzo eziyinhloko zesisombululo sikasawoti | Kwenzekani ngakho |
|---|---|
| Ukuhlanza impumulo | Ikhulula ulwelwesi olujiyile nolunamathelayo bese ilususa kalula. Kwenza kube lula ngengane ukuphefumula. |
| Ukuvimbela ukutheleleka kwama-sinus | Kuvimbela ukuminyana kwamakhala futhi kunciphisa ingozi yokutheleleka ngama-sinus. |
| Ukunciphisa Ukuconsa Kwangemva Kwekhala | Kunciphisa uketshezi emphinjeni ngenxa yokungezwani komzimba noma umkhuhlane. |
| Susa ukoma kwamakhala | Kuthambisa ulwelwesi olomile ngaphakathi kwekhala, okwenza umntwana azizwe ekhululekile. |
| Ezinye izinzuzo | Ingasetshenziswa futhi ekuhlanzeni umlomo ngenxa yomphimbo obuhlungu, ekuhlanzeni imihuzuko emincane, ekuhlanzeni umlomo ngemva kokukhishwa kwezinyo, kanye nasekuhlanzeni ngemva kokubhoboza indlebe okusha. |
Uyenza kanjani isixazululo sikasawoti ekhaya?
Kulula kakhulu ukukwenza lokhu. Cishe unezithako ekhishini lakho.
Izinto ezidingekayo:
- Ibhodlela noma imbiza yengilazi ehlanziwe kahle enesembozo.
- Ibhodwe elinesivalo.
- Usawoti wetafula ongenayo iodine.
- I-baking soda (lokhu akubalulekile, kodwa ukwengeza okuncane kuzonciphisa umuzwa wokushisa ekhaleni).
- Ungathola amanzi ompompi noma amanzi acwengekile ekhemisi.
Indlela yokukwenza (usebenzisa amanzi ompompi):
1. Okokuqala, geza izandla zakho kahle ngensipho. Lokhu kubaluleke kakhulu.
2. Faka inkomishi eyodwa yamanzi empompini ebhodweni bese uvala isivalo.
3. Bilisa amanzi kahle cishe imizuzu eyi-15. Ukubilisa ngale ndlela kuzobulala noma yimaphi amagciwane emanzini.
4. Manje susa ekushiseni bese uvumela ukuthi kuphole kuze kufike ekushiseni kwegumbi.
5. Faka ithisipuni elilodwa nengxenye kasawoti kanye ne-baking soda encane emanzini abilayo.
6. Hlanganisa ngesipuni kuze kube yilapho usawoti kanye ne-baking soda kuncibilike kahle.
7. Manje isixazululo sakho se-saline sesilungile! Sithele ebhodleleni lengilazi elihlanziwe, uvale isivalo ngokuqinile, bese usigcina efrijini .
8. Okubaluleke kakhulu: Lolu ketshezi olwenziwe ekhaya kufanele lusetshenziswe zingakapheli amahora angama-24 . Bese ulahla okusele.
Uma usebenzisa amanzi acwengekile, ungawenza ngokuxuba izipuni eziyi-8 zikasawoti ngegaloni ngalinye lamanzi. Angagcinwa esiqandisini futhi asetshenziswe cishe inyanga.
Indlela yokusebenzisa isisombululo sikasawoti kumntwana?
Ungakusebenzisa lokhu ukuhlanza impumulo yengane yakho ngezindlela ezimbili.
1. Njengamaconsi ekhaleni
Le ndlela ifaneleka kakhulu ezinganeni ezincane kakhulu. Lokhu kukodwa kungase kunganeli ekhaleni eligobhozayo kakhulu, kodwa kuyasiza kakhulu ekugcineni impumulo imanzi futhi isuse amafinyila ngesirinji sebhalbhu.
- Okokuqala, geza izandla zakho kahle.
- Beka umntwana ngomhlane.
- Faka isixazululo sikasawoti enkomishini encane, ehlanzekile.
- Usebenzisa i-nose dropper, faka amaconsi angaba ngu-3-4 emakhaleni omntwana womabili.
- Bamba ikhanda lomntwana cishe umzuzu. Usawoti uzongena ukhulule ulwelwesi.
- Bese usebenzisa isirinji yesibani (ithuluzi elimise okwebhola lerabha elisetshenziselwa ukumunca umucu womntwana) ukuze umunce kancane umucu osekhaleni.
- Hlanza kahle i-dropper kanye ne-bulb syringe esetshenzisiwe.
2. Ukuhlanza Amakhala (Ukuhlanza Usawoti)
Izingane ezindala zingasebenzisa le ndlela.
- Geza izandla zakho kahle.
- Gcwalisa imbiza yeNeti, isirinji esikhulu samakhala, noma ucindezele ibhodlela ngesisombululo se-saline.
- Cela ingane ibambe ikhanda layo phezu kwesinki.
- Faka isihloko sesiponji noma ibhodlela kwelinye lamakhala engane bese ucindezela uketshezi kancane, uhlose ngemuva kwekhanda.
- Isixazululo sikasawoti sizobe sesiphuma kwelinye ikhala noma emlonyeni.
- Ngemva kokuwasha, cela ingane ukuba ishaye ikhala layo ngamandla ukuze ikhiphe umucu.
- Yenza okufanayo nangamanye amakhala.
- Uma udokotela wengane yakho ekunike olunye uhlobo lomuthi wamakhala (amaconsi ekhala/isifutho), ukuhlanza impumulo ngale ndlela ngaphambi kokuyinika kuzosiza umuthi ukuthi umunceke kangcono.
- Gcina imishini esetshenzisiwe ihlanzekile ngokuphelele.
Uyijwayela kanjani ingane yakho lokhu?
Ukufaka amanzi ekhaleni lengane yakho kungaba yinto engavamile futhi engakhululekile, ngakho-ke kubalulekile ukuyilungiselela lokhu kusenesikhathi.
Okokuqala, chaza ukuthi uzokwenzani ngamazwi alula ingane yakho engawaqonda. Sho into efana nokuthi, "Singawahlanza yini impumulo futhi sihlanze amafinyila? Ngaleyo ndlela ingane ingaphefumula kalula."
- Esikhundleni sokuhlanza impumulo ngokushesha, qala ngesifutho sekhala noma amaconsi ekhaleni. Lokhu kuzosiza ingane ukuthi ijwayele umuzwa womswakama ngaphakathi ekhaleni.
- Uma ingane isijwayele, shintshela endleleni yokuhlanza impumulo ngezikhathi ezithile.
- Kungase kuzwakale sengathi kuyasha kancane ezikhathini ezimbalwa zokuqala, kodwa izingane eziningi ziyajwayela lo muzwa ngokuhamba kwesikhathi.
Umlayezo Wokuya Nawe Ekhaya
- Ungalokothi uphuze noma usebenzise isisombululo se-saline esenziwe ekhaya ukuze uhlanze amehlo akho. Futhi, ungagqoki ama-contact lens.
- Qiniseka ukuthi uyayilahla isixazululo sikasawoti esenziwe ekhaya uma sineminyaka engaphezu kwamahora angama-24 . Uma isixazululo sibonakala sinamafu noma singcolile, silahle ngokushesha.
- Gcina yonke imishini esetshenziselwa ukwenza, ukufaka nokusebenzisa usawoti ihlanzekile kakhulu . Yibilise imizuzu eyi-10 ukuze ubulale amagciwane, noma uyiqhube yonke imjikelezo emshinini wokuwasha izitsha.
- Ungafaki i-dropper ngqo engxubeni kasawoti ebhodleleni elikhulu. Thela inani elidingekayo enkomishini ehlukile ehlanzekile bese ulisebenzisa kusukela lapho.
- Uma ukuminyana kwamakhala kwengane yakho kungathuthuki ezinsukwini ezimbalwa, uma inomkhuhlane omkhulu, noma uma inezinye izimpawu ezingavamile , qiniseka ukuthi ubona udokotela wakho.
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