Allergies yɛ ɔhaw a yɛn mu pii wɔ. Ɛtɔ da bi a, sɛ wosɔre anɔpa a, wufi ase fefe. W’ani ayɛ kɔkɔɔ na wo hwene nso ayɛ wo yaw . So w’adwene atu afra nso sɛ ebia ɛyɛ akisikuru anaasɛ atiridii ara kwa? Enti ɛnnɛ, momma yɛnka nsɛmmisa a wotaa bisa fa akisikuru ho ne mmuae a ɛyɛ mmerɛw a wɔde ma ho asɛm.
So wobetumi asa akisikuru koraa?
Sɛ yɛbɛka no tiawa a, wontumi nsa akisikuru koraa. Nanso mma ɛnhaw wo! Yebetumi adi wɔn yare no ho sɛnkyerɛnne so na yɛasa. Nanso egye mmɔdenbɔ kakra. Ɛsɛ sɛ wuhu nea ɛkanyan wo akisikuru na wosakra nneɛma a atwa wo ho ahyia no na ama woatwe wo ho afi ho sɛnea wubetumi.
Nnuru betumi aboa ma wo yare no ho sɛnkyerɛnne no afi hɔ, nanso sɛ wosan nya aduru a ɛma wo ho yɛ wo hyew no a, wo sɛnkyerɛnne no betumi asan aba bio. Nanso, mmofra nkumaa mu akisikuru bi, titiriw aduan ho akisikuru, taa fi hɔ bere a wɔrenyin no.
Wɔfrɛ ayaresa foforo a wɔde sa yare a ɛko tia nyarewa . Nea ɛka eyi ho ne sɛ wode aduru a ɛma wo ho yɛ wo hyew a wo ho yɛ wo hyew no kakraa bi pɛ bɛma wo nipadua no, sɛ́ aduru a wɔde twitwiw wo, aduru a wɔde hyɛ wo tɛkrɛma ase, anaasɛ nea wɔde tow. Eyi ma wo nipadua no te nkakrankakra wɔ aduru a ɛma wo ho yɛ wo hyew no ho. Ɛwom sɛ ɛnyɛ aduru a edi mũ de, nanso ebetumi atew sɛnea akisikuru no mu yɛ den no so kɛse.
So eyi yɛ akisikuru? Anaasɛ ɛyɛ awɔw? Wobɛyɛ dɛn ahu no yiye?
Nsɛnkyerɛnne a ɛwɔ abien no nyinaa mu no di nsɛ yiye, enti ɛnyɛ den sɛ wobɛma wɔn adwene atu afra. Fefe, hwene a ɛyɛ mmerɛw, hwene a ɛretu , aniwa a ɛyɛ nsu, ɔbrɛ, ne tiyɛ yɛ abien no nyinaa ho sɛnkyerɛnne a ɛtaa ba. Nanso akwan kakraa bi wɔ hɔ a yebetumi afa so ahu abien no mu nsonsonoe.
Ade a ɛho hia sen biara ne sɛ wobɛhwɛ sɛnea sɛnkyerɛnne ahorow no te. Sɛ obi nya akisikuru a, yare no ho sɛnkyerɛnne no fi ase mpofirim. Nanso sɛ obi nya atiridii a, yare no ho sɛnkyerɛnne no kɔ soro nkakrankakra.
Momma yɛnte saa nsonsonoe yi ase yiye mfi pon a ɛwɔ ase ha no so.
| Su / Nokwasɛm | Allergy a ɛma obi ho yɛ no hyew | Nwunu |
|---|---|---|
| Ɛyɛ akisikuru | Aniwa ne hwene a ɛyɛ wo yaw abu so kɛse . Eyi yɛ sɛnkyerɛnne titiriw. | Ɛho yɛ na paa. |
| Berɛ | Allergy no tra hɔ bere tenten a onipa no nya allergen no (nna, adapɛn, anaa asram pii). | Ɛtaa sa wɔ nnafua 7-10 mu. |
| Sɛnea nsu no te | Nsu bi a ɛda adi pefee na ɛte sɛ nsuo bi wɔ hɔ. | Ɛwom sɛ ebia emu da hɔ mfiase no de, nanso akyiri yi ebetumi adan nsu a ɛyɛ den, kɔkɔɔ anaa ahabammono . |
| Huraeɛ | Atiridiinini mma wɔ tebea a ɛma obi ho yɛ no yaw mu. | Ɛtɔ mmere bi a ebia ɔhyew bɛte nka anaasɛ atiridii kakra . |
| Nyarewa a wɔde nyarewa ba | Nneɛma a ɛma obi ho yɛ no hyew nyɛ nea ɛde ɔyare ba. | Mmoawa bi na ɛde atiridiinini ba na ebetumi akɔ nnipa mu . |
Dɛn ne ‘pollen dodow’ yi?
Wɔ aman bi mu no, wɔbɔ ``Pollen Count`` nso ho amanneɛ ka wim tebea ho amanneɛbɔ ho. Sɛ yɛbɛka no tiawa a, ɛkyerɛ sɛnea mframa mu nsu a ɛyɛ fĩ dodow bi wɔ mframa dodow bi mu. Ɛfa pollen a efi nnua, sare, ne nwura mu ba ho titiriw.
Ɛwom sɛ yennya aban amanneɛbɔ a ɛte saa wɔ Sri Lanka de, nanso saa adwene yi ho hia yɛn nso. Susuw ho hwɛ, wɔ mmere bi mu, sɛ nhwɛso no, bere a kohomba nhwiren no refifi, anaasɛ mframa mu mfutuma kɛse no, nnipa binom akisikuru kɔ soro, ɛnte saa? Saa ara nso na sɛ nneɛma a ɛma obi ho yɛ no hyew te sɛ pollen anaa mfutuma kɔ soro wɔ nneɛma a atwa yɛn ho ahyia no mu a, nnipa a wɔn ho yɛ wɔn hyew no betumi anya yare no ho sɛnkyerɛnne a ɛkɔ soro. Enti sɛ wo ho yɛ wo hyew a, nyansa wom sɛ wobɛtew bere a wode bɛkɔ abɔnten wɔ mmere a ɛtete saa mu.
Sɛ mitu kɔ ɔmantam foforo mu a, so me allergy no befi hɔ?
Nea ɛyɛ awerɛhow no, dabi . Sɛ wutu kɔ baabi foforo a, ɛremma wo allergy no nkɔ. Ade titiriw nti a wunya akisikuru ne sɛ wo nipadua mu ahoɔden a ɛko tia nyarewa no te nka dodo wɔ nneɛma bi ho. Sɛ wutu kɔ beae foforo a, wo nipadua no betumi ayɛ nea ɛyɛ mmerɛw kɛse wɔ pollen foforo anaa nneɛma afoforo a ɛma wo ho yɛ wo hyew wɔ saa beae no ho. Enti, sɛ́ anka wubenya akisikuru a na wowɔ wɔ beae biako no, ebia wubenya akisikuru foforo wɔ baabi foforo.
Dɛn na asɛmfua ‘Hypoallergenic’ kyerɛ wɔ nneɛma pii ho?
Ebia woahu saa asɛmfua yi wɔ nneɛma te sɛ samina, krim, ne aduru a wɔde yɛ wɔn ho so. "Hypo" kyerɛ sɛ "ɛsua" anaa "ase." Ɛno kyerɛ sɛ "Hypoallergenic" kyerɛ ade a ɛnyɛ den sɛ ɛbɛma obi anya akisikuru .
Nneɛma pii a yɛde di dwuma, te sɛ samina, shampoo, deodorants, ne makeup, wɔ nneɛma bi a ebetumi ama honam ani ayɛ basaa. Titiriw hua ne nneɛma a wɔde siw ano betumi de tebea bi a wɔfrɛ no contact dermatitis aba . Eyi ne bere a honam ani yɛ kɔkɔɔ, ahonhon, na ɛyɛ yaw. Wɔ nnipa binom fam no, ebetumi ama wɔanya akisikuru mpo.
" Hypoallergenic " a wɔakyerɛw so no kyerɛ sɛ nneɛma biara nni aduru no mu a ebetumi ama obi anya akisikuru. Nanso ɔhaw kɛse a ɛwɔ ha ne sɛ mmara anaa gyinapɛn biara nni hɔ a ɛbɛkyerɛ sɛ eyi yɛ nokware. Enti ɛnyɛ 100% guarantee.
Enti, bere biara a woresɔ ade foforo bi ahwɛ, titiriw sɛ wo honam ani yɛ mmerɛw a, di kan yɛ patch test ketewaa bi. Fa kakra gu wo nsateaa mu na twɛn nnɔnhwerew 24 na hwɛ sɛ ebia wo ho yɛ wo hyew anaa.
So abusuabɔ bi wɔ adwennwen ne akisikuru ntam?
Yiw, abusuabɔ bi wɔ hɔ. Adwennwen mma obi nnya akisikuru. Nanso adwennwen betumi ama allergy a wowɔ dedaw no ayɛ kɛse.
Ɛba saa. Sɛ yɛyɛ adwennwen a, yɛn nipadua no yi hormone ahorow bi fi hɔ. Wɔ saa nkwaadɔm yi nkɛntɛnso ase no, yɛn nipadua no yi histamine fi mu.Saa nnuru yi kɔ soro. Saa histamine yi ne ade titiriw a ɛde akisikuru ho sɛnkyerɛnne (ɛyɛ akisikuru, ahurututu, hwene a ɛtwetwe) ba. Enti, sɛ histamine kɔ soro esiane adwennwen nti a, wo allergy ho sɛnkyerɛnne nso kɔ soro. Enti, sɛnea ɛbɛyɛ na wɔadi akisikuru so no, ɛho hia yiye nso sɛ wobedi adwennwen so .
Nkrasɛm a Wɔde Kɔ Fie
- Ɛwom sɛ wontumi nsa akisikuru koraa de, nanso wobetumi adi sɛnkyerɛnne ahorow no so yiye denam ayaresa ne nneɛma a ɛma obi ho yɛ no yaw a wɔbɛkwati so.
- Nsonsonoe titiriw a ɛda akisikuru ne atiridii ntam ne ɛyaw. Aniwa ne hwene a ɛyɛ wo yaw abu so wɔ akisikuru mu, nanso ɛntaa nyɛ saa wɔ atiridii mu.
- Aduru a wɔakyerɛw so sɛ ‘hypoallergenic’ mpo nyɛ nea ahobammɔ wom 100%. Ansa na wode biribi foforo biara bedi dwuma wɔ wo honam ani no, yɛ patch test ketewaa bi.
- Adwennwen betumi ama wo akisikuru ho sɛnkyerɛnne no ayɛ kɛse, enti sɛ woma w’adwene mu dwo a, ebetumi aboa nso ma woadi akisikuru so.
- Sɛ wo sɛnkyerɛnne no mu yɛ den, ɛyɛ den sɛ wubedi so, anaasɛ wowɔ biribi a ɛhaw wo a, hwɛ hu sɛ wobɛkɔ wo duruyɛfo nkyɛn akɔhwehwɛ afotu.
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