So wofefe nso a ntease biara nnim? So wowɔ hwene a ɛretu? Anaasɛ wobɔ w’ani, wo hwene, ne wo menewa mu bere nyinaa ? Ebia nnipa binom nso bɛfe kakra aka eyi ho. Yɛtaa susuw sɛ mfutuma anaa awɔw a ano nyɛ den na ɛde eyi ba. Nanso so woasusuw pɛn sɛ nea enti a ɛte saa no betumi ayɛ sare fɛfɛ a ɛwɔ wo turo mu no? Yiw, nnipa pii ho nyɛ wɔn den wɔ pollen a efi sare mu ba no ho. Ɛnnɛ, yɛbɛka saa sare mu nsuo a ɛyɛ mmerɛw yi ho asɛm.
Dɛn ne sare ahorow yi a ɛma obi ho yɛ no hyew?
Ɛwom sɛ yɛka sɛ "sare" de, nanso sare ahorow ɔhaha pii na ɛwɔ hɔ. Ɛnyɛ sare ko a ɛwɔ wo gyaade nko na ebetumi de saa akisikuru yi aba, na mmom sare afoforo a ɛwɔ wo mpɔtam hɔ nso. Nnua ahorow pii wɔ hɔ a ɛno titiriw na ɛde saa akisikuru ahorow yi ba wɔ wiase nyinaa. Ebia wobɛte saa din ahorow yi bere a wo ne wo duruyɛfo rekasa no.
- Bermuda na ɛwɔ hɔ
- Johnson na ɔkyerɛwee
- K ENT ucky
- Nnuaba turo
- Redtop a ɛwɔ hɔ
- Rye
- Sweet ne RNA l
- Timoteo
Ebia wo ho nyɛ wo den wɔ saa ahorow yi mu biako pɛ ho, anaasɛ ebia wo ho nyɛ wo den wɔ ahorow pii ho. Wɔ Sri Lanka no, saa ahorow yi bi, ne sare afoforo a ɛwɔ yɛn mpɔtam hɔ nso betumi de eyi aba.
Bere bɛn na saa akisikuru ahorow yi abu so kɛse?
Mpɛn pii no, sare fi ase nyin yiye wɔ osutɔ bere akyi. Afei, wɔ ɔpɛ bere a owia bɔ kɛse a edi hɔ no mu no, saa sare yi gyae nneɛma nketenkete a wɔfrɛ no pollen kɔ mframa mu. Fa no sɛ, saa pollen yi mu yɛ hare yiye, enti mframa tumi soa no akwansin pii.
Saa nsu a ɛyɛ fĩ yi sua araa ma wɔde afiri a wɔde hwɛ nneɛma nketenkete nkutoo na etumi hu. Ɛno kyerɛ sɛ yɛn ani ntumi nhu wɔn. Nanso sɛ wowɔ allergy a, wo nipadua no befi ase ayɛ n’ade wɔ pollen kakraa bi mpo ho.
Tebea horow a allergy betumi asɛe kɛse
Nneɛma bi betumi ama saa akisikuru ho sɛnkyerɛnne ahorow yi asɛe kɛse. Momma yɛnhwɛ nea wɔyɛ.
Nna a ɛyɛ kusuu na mframa bɔ kɛse
Da a owia bɔ kɛse na mframa bɔ kɛse a, pollen dodow a ɛwɔ mframa mu no dɔɔso yiye. Nea enti a ɛte saa ne sɛ mframa no de kɔ baabiara. Nanso, da a osu tɔ anaa da a ɛhɔ yɛ nwini kɛse , pollen dodow a ɛwɔ mframa mu no sua. Nea enti a ɛte saa ne sɛ nsu a ɛyɛ nwini no twe no kɔ fam.
Nnuan bi
Ebia eyi bɛyɛ nwonwa. Sɛ wo ho yɛ wo hyew wɔ sare mu nsu mu nsu ho a, nnuaba ne nhabannuru bi a wubedi no betumi ama woanya akisikuru ho sɛnkyerɛnne. Sɛ yɛbɛka no tiawa a, protein a ɛwɔ saa nnuan no mu no bi te sɛ protein a ɛwɔ sare mu nsu mu no. Wɔfrɛ eyi sɛ cross-reactivity . Afei nipadua no susuw sɛ aduan no pira te sɛ pollen no ara pɛ.
| Nnuan a ebetumi ama obi anya akisikuru | Nsɛnkyerɛnne a ebetumi aba |
|---|---|
| Celery a wɔayɛ no foforo, nsuonwini, peaches, oranges, tomato | Nkate a ɛyɛ yaw wɔ ano, anofafa, anaa menewa mu. |
Sare a wɔantwitwa
Sare dodow no ara gyae nsu mu nsu bere a ɛware no. Saa pollen yi fi sare no fã a ɛte sɛ nhwiren a enyin wɔ fam no mu. Enti sɛ wɔma wo sare no yɛ tiaa a, pollen dodow a ɛba no sua koraa. Nanso, sare bi te sɛ Bermuda sare tumi yi pollen fi mu bere a wɔatwa no tiaa mpo.
Enti dɛn na yɛyɛ?
Okay, seesei yɛnim tebea yi ho asɛm. Enti dɛn na wobetumi ayɛ de adi eyi ho dwuma?
1. Di kan hwɛ yiye.
Eyi ne ade a ɛho hia sen biara. Ɔkwan biako pɛ a wobɛfa so ahu no yiye sɛ ebia wowɔ sare mu nsu a ɛyɛ wo yaw anaasɛ biribi foforo na ɛde saa sɛnkyerɛnne ahorow yi ba ne sɛ wobɛkɔ akɔyɛ aduruyɛ mu nhwehwɛmu. Enti, kɔ wo duruyɛfo nkyɛn na ka eyi ho asɛm. Sɛ ɛho hia a, ɔde wo bɛkɔ oduruyɛfo a ɔhwɛ akisikuru nkyɛn.
2. Kwati nneɛma a ɛkanyan akisikuru
- Ma wo fie mfɛnsere ne apon mu nna a mframa bɔ kɛse.
- Sɛ woreyɛ adwuma wɔ turo mu, titiriw woretwitwa sare a, hyɛ akataso.
- Sɛ wufi abɔnten ba fie a, hohoro wo nipadua na sesa wo ntade, efisɛ ebia pollen bɛbata wo ntade ne wo ti nhwi ho.
3. San susuw wo turo no ho bio.
Ebia eyi bɛyɛ te sɛ gyinaesi kɛse, nanso sɛ wugye di sɛ sare a ɛwɔ wo turo mu no na ɛde ɔhaw no ba a, wubetumi ayi saa sare no afi hɔ na woasusuw biribi foforo ho.
- Nneɛma afoforo a ɛkata asase so: Afifide afoforo wɔ hɔ a ɛkata asase so a ɛnyɛ nea ɛma obi ho yɛ no yaw kɛse, te sɛ ivy anaa Irish moss.
- Afifide ahorow afoforo:Wubetumi adua nhwiren, succulents, nhabannuru, anaa nhabannuru a ɛfata wo turo no dɔte ne owia hann. Ɛnyɛ sɛ eyi bɛma wo turo no ayɛ fɛ nko, na mmom ɛbɛboa ma woadi wo akisikuru so nso.
4. Nya ayaresa
Nnuru bi wɔ hɔ a ebetumi aboa ma wɔadi saa akisikuru ho sɛnkyerɛnne ahorow yi so na wɔasiw ano. Bere a wobetumi anom ebinom a oduruyɛfo nkyerɛw krataa de, nanso eye sɛ wobɛhwehwɛ ayaresa wɔ aduruyɛ mu afotu ase.
Nea ɛka ho no, ɔkwan foforo bi wɔ hɔ a wɔfa so sa yare. Wɔfrɛ no Immunotherapy . Sɛ yɛbɛka no tiawa a, eyi hwehwɛ sɛ wode nkakrankakra ma wo nipadua no nsu a wɔde nsu a ɛyɛ wo yaw a wo ho yɛ wo den no, sɛ́ aduru a wɔde twitwiw wo mu anaasɛ sɛ nea ɛtɔ gu tɛkrɛma ase. Bere kɔ so no, wo nipadua no de nsu a ɛyɛ fĩ no yɛ ne su. Nkakrankakra, nipadua no gyae n’ade wɔ ho. Ɛwom sɛ eyi yɛ ayaresa a ɛtra hɔ kyɛ de, nanso ɛtɔ mmere bi a ebetumi asa saa akisikuru yi koraa. Wubetumi nso ne wo duruyɛfo akasa na woasua eyi ho nsɛm pii.
Nkrasɛm a Wɔde Kɔ Fie
- Ebia sɛnkyerɛnne ahorow a ɛkyerɛ sɛ obi taa fefe, ne hwene mu nsu, na n’ani, n’ano, ne ne menewa mu yɛ wo yaw no fi sare mu nsu a ɛyɛ mmerɛw a obi ho nnye no.
- Saa sɛnkyerɛnne ahorow yi betumi ayɛ kɛse titiriw wɔ nna a osu ntɔ na mframa bɔ kɛse no mu.
- Nnuaba ne nhabannuru bi a wodi betumi ama saa akisikuru yi asɛe kɛse.
- Sɛ wowɔ saa sɛnkyerɛnne ahorow yi a, nsusuw ho, kɔ oduruyɛfo nkyɛn na yɛ nhwehwɛmu na woahu nea ɛde ba ankasa.
- Wubetumi ne wo duruyɛfo asusuw ano aduru a ɛbɛkyɛ te sɛ nnuru a ɛma obi ho yɛ no hyew a wobɛkwati, nnuru a wobɛnom, ne nnuru a ɛko tia nyarewa, sɛ ayaresa.
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