So wowɔ akisikuru wɔ wo nufu mu? Mma ɛnhaw wo, momma yɛnka ho asɛm! (Nufu mu Kurukuruwa) .

Sɛ wuhu akuru mpofirim bere a worehwehwɛ wo nufu mu a, ɛyɛ ade a ɛfata sɛ wobɛte ehu ne dadwen pii nka. "So eyi betumi ayɛ kokoram?" Asɛmmisa no wɔ w’adwene mu bere nyinaa. Nanso mma ɛnhaw wo. Nea ɛho hia ne sɛ ɛnyɛ nufu mu akisikuru biara a wubehu na ɛyɛ kokoram . Nokwarem no, akuru dodow no ara nyɛ kokoram. Enti, momma yɛnka eyi tẽẽ.

Dɛn ne nufu mu akisikuru yi?

Sɛ yɛbɛka no tiawa a, nufu mu akisikuru yɛ akisikuru biara a ɛyɛ den, ɛho wosow, anaa akisikuru biara a ɛba wo nufu anaa wo nsateaa mu. Eyinom betumi ayɛ nea ɛsono ne su, ne kɛse, ne ne su. Akuru bi betumi ayɛ yaw, bere a afoforo nso nyɛ yaw.

Mpɛn pii no, nneɛma a ɛnyɛ kokoram te sɛ nsakrae a ɛfata a ɛba nufu mu ntini mu, akisikuru a nsu ahyɛ mu ma, opira, anaa ɔyare mmoawa na ɛde saa akuru yi ba. Saa akuru a ɛnyɛ kokoram (a ɛnyɛ kokoram) yi taa nya anoano a ɛyɛ torotoro na sɛ wode nsateaa mia so a, ɛkeka ne ho kakra.

Dɛn ne nneɛma a ɛtaa de akisikuru a ɛnyɛ kokoram (a ɛnyɛ papa) ba?

Ansa na wobɛbɔ hu bere a wuhu akuru bi wɔ wo nufu mu no, momma yɛnhu nneɛma a ɛtaa de eyi ba a ɛnyɛ asiane.

Dɛn ne sɛnkyerɛnne ahorow a ɛsɛ sɛ ɛbɔ wo kɔkɔ wɔ kokoram a ɛyɛ kurukuruwa ho?

Ɛsono nufu biara, nanso nsɛnkyerɛnne bi wɔ hɔ a ɛtaa ba a ebia wubehu wɔ akisikuru a kokoram de ba mu. Ɛho hia sɛ wohu eyinom.

• Akuru no yɛ den yiye, ɛte sɛ ɔbotan: ɛte sɛ abotan ketewaa bi wɔ nsa mu.
• Ntumi nkɔ: Akuru no te sɛ nea ɛbata honam ani anaa koko a ɛwɔ ase no ho.
• Nsusuwii a ɛnteɛ: Ɛhyɛ nsa no mu a enni kurukuruwa anaasɛ ano a emu da hɔ.
• Honam ani nsakrae : Ebia honam ani a ɛwɔ akutu no so no akɔ mu, ayɛ amena te sɛ borɔdɔma a wɔabɔ no ani , anaasɛ ebetumi ayɛ kɔkɔɔ.
• Nufu mu nsakrae: nufu no dannan, mogya a efi nufu no mu ba, anaasɛ honam ani a ɛyɛ kurukuruwa a atwa nufu no ho ahyia no.
• Ɛyaw: Ɛwom sɛ ɛnyɛ bere nyinaa de, nanso kokoram akisikuru bi betumi ama obi ate ɛyaw wɔ baabi.

So mmarima nso nya saa akuru yi?

Yiw, koraa. Ɛnyɛ mmea nkutoo na nufu mu akisikuru yɛ. Obiara a wadi mfe ne ɔbarima anaa ɔbea biara betumi anya nufu mu akisikuru.

Nufu mu kokoram a ɛwɔ mmarima mu no ho yɛ na koraa (ennu 1%), nanso ɛnyɛ nea entumi nyɛ yiye. Wɔtaa hu nufu mu kokoram akisikuru a ɛwɔ mmarima mu wɔ nufu no ase, sɛ ade a ɛyɛ den. Esiane sɛ mmarima mfa wɔn adwene nsi eyi so kɛse nti, yare no a wobehu no betumi akyɛ. Enti, ɛho hia paa sɛ mmarima hu eyi nso.

Mmarima nso tumi nya akisikuru a ɛyɛ yaw a ɛte sɛ rɔba wɔ wɔn nufu mu esiane tebea bi a wɔfrɛ no ``Gynecomastia.'' Eyi yɛ tebea a ɛnyɛ kokoram a ebetumi afi hormone a ɛnkari pɛ anaa nnuru bi mu aba.

Bere bɛn na ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn?

Sɛ wuhu nsakrae a edidi so yi mu biara wɔ wo nufu mu a, yɛsrɛ wo kɔ wo duruyɛfo nkyɛn ntɛm.

• Sɛ wote nka sɛ nufu anaa abasa no mu ayɛ kurukuruwa foforo anaasɛ ayɛ kɛse.
• Nsakrae a ɛda adi pefee wɔ nufu bi nsusuwii anaa ne kɛse mu.
• Nufu no honam ani yɛ nsensanee, ɛkɔ fam, ɛyɛ kɔkɔɔ, anaasɛ ɛyɛ mmerɛw, te sɛ borɔdɔma a wɔayam.
• Nipple a wɔdannan no.
• Mogya anaa nsu foforo a efi nufu no mu ba (gye sɛ woyɛ ɛna a ɔma nufu).
• Ɛyaw a ɛnkɔ wɔ nufu anaa asen mu.

Sɛ wuhyia oduruyɛfo no a, dɛn na ɛba?

Nsuro. Oduruyɛfo no bedi kan abisa wo nsɛm kakraa bi na wahwɛ wo nufu ne wo nsateaa nyinaa mu brɛoo. Saa nhwehwɛmu yi ho hia yiye na ama yɛate sɛnea akuru no te ase.

Afei, egyina hia a ehia so no, wobetumi de wo akɔ sɔhwɛ ahorow a edidi so yi mu:

• Mammogram: Eyi yɛ X-ray nhwehwɛmu titiriw bi a wɔde yɛ nufu no. Etumi hu akuru nketenkete paa mpo.
• Ultrasound Scan: Eyi boa ma wohu sɛ ebia akuru no yɛ den anaasɛ nsu ahyɛ mu ma (cyst).
• Biopsy: Woyi ntini ketewaa bi (nhwɛsode) fi akuru no mu na wɔde kɔ aduruyɛdan mu kɔhwɛ sɛ ebia kokoram nkwammoaa wɔ hɔ anaa. Sɔhwɛ yi akyi nkutoo na wobetumi ahu sɛnea akuru bi te ankasa .

Wo ankasa woyɛ dɛn hwehwɛ wo nufu mu?

Sɛ ɔbea biara di mfe 18 akyi a, ɛsɛ sɛ onya ɔsram biaraƐyɛ papa sɛ wobɛhwɛ wo nufu daa. Sɛ worekɔ brayɛ mu a, yɛ no nna a edi wo nna a ɛba awiei akyi no. Sɛ ɛnte saa a, paw da koro wɔ ɔsram no mu.

Sɛnea wobɛhwɛ:

1. Ahwehwɛ anim: Yi wo ntade kosi w’asen na gyina ahwehwɛ anim. Fa wo nsa to w’afã, afei ma wo nsa so wɔ wo ti so, afei fa wo nsa to w’asen so hwɛ sɛ nsakrae bi aba wo nufu no nsusuwii, ne kɛse, ne honam ani hwɛbea, anaa ne nufu mu anaa.

2. Gyinabea (bere a woreguare): Sɛ woreguare a, honam ani yɛ nsu, enti ɛnyɛ den sɛ wode wo nsateaa bɛte akisikuru nka. Fa wo nsa nifa nsateaa abiɛsa a ɛwɔ mfinimfini no ano hwehwɛ nufu benkum ne abasa no mu brɛoo na wɔ nhyehyɛe kwan so wɔ ɔkwan a ɛyɛ kurukuruwa so. Fi ase brɛoo na yɛ adwuma kosi sɛ wobɛka wo ho denneennen. Afei yɛ saa ara wɔ ɔfã foforo no.

3. Da: Da mpa so, fa pillow to wo benkum mmati ase, na fa wo nsa benkum to wo ti ase. Afei fa wo nsa nifa hwehwɛ wo nufu benkum mu sɛnea yɛaka ho asɛm wɔ atifi hɔ no. Ɛnyɛ den sɛ wobɛhwehwɛ nufu no mu ntini mu bere a woada fam efisɛ ɛyɛ petee. Afei yɛ saa ara wɔ ɔfã foforo no.