Sɛ woanyinsɛn a, ebia woahu nsakrae kɛse bi wɔ wo nufu mu a nsakrae a ɛba wo nipadua mu no ka ho . Ebia wo nufu bɛyɛ kɛse kakra, ebetumi ayɛ yaw kakra, ebetumi ayɛ mmerɛw... Eyinom yɛ nneɛma a ɛyɛ daa yiye. Esiane nsakrae yi nti, ebia afei de wo bra a wotaa de di dwuma no te nka sɛ ɛyɛ den na wo ho nyɛ wo dɛ.
Dɛn nti na wuhia bra soronko bi bere a woanyinsɛn no?
Sɛ yɛbɛka no tiawa a, bere a wo nipadua siesie ne ho sɛ ɛbɛma wo ba no akɔtra mu no, wo band kɛse ne kuruwa kɛse nyinaa kɔ soro. Bra a ɛyɛ den a wobɛhyɛ wɔ saa bere yi mu no betumi de nhyɛso a ɛho nhia aba wo nufu so, na ɛde ɛyaw aba na ɛtɔ mmere bi mpo a nufusu ntini asiw. Ɛno nti na ɛho hia sɛ wususuw bra a ɛyɛ fɛ a wɔayɛ ama nyinsɛn pɔtee ho no. Yɛtaa frɛ eyinom Awo Bras .
Kae sɛ awerɛkyekye ne mmoa ne nneɛma a ɛho hia sen biara wɔ saa bere yi mu. Sɛ wohyɛ bra a ɛfata wo nipadua yiye na nhyɛso biara nni mu a, ebetumi atew akyi ne kɔn mu yaw mpo so.
So Maternity Bra ne Nursing Bra yɛ nneɛma abien a ɛsono emu biara?
Yiw, nsonsonoe kakra wɔ abien no ntam. Nnipa pii ma abien no adwene tu fra. Ma yɛnhwɛ nsonsonoe a ɛda abien no ntam.
| Bra Type | Nkyerɛmu |
|---|---|
| Awo Bra | Wɔayɛ eyinom sɛnea ɛbɛyɛ a ɛbɛma wo nufu a ɛrenyin no anya mmoa ne awerɛkyekye pa bere a wonyinsɛn no. Nhama no trɛw na ɛyɛ mmerɛw sen bra a wɔde di dwuma daa. Nkyekyere afoforo wɔ akyi a ɛbɛfata atwa koko no ho ahyia. Nkuruwa no yɛ nea ɛyɛ mmerɛw ma enti ebetumi ayɛ nsakrae wɔ wo nufu mu bere a ɛrenyin no. |
| Ayarehwɛfo Bra | Oyi wɔ awerɛkyekye ne mmoa a ɛte sɛ Maternity Bra no ara pɛ. Nanso nea ɛyɛ soronko wɔ ho ne sɛ ɛwɔ flap a wotumi yi fi mu wɔ kuruwa no atifi. Eyi ma ɛyɛ mmerɛw sɛ wobɛma nufu a enhia sɛ woyi bra no koraa. Sɛ woreyɛ nhyehyɛe sɛ wobɛma nufu a, ɛyɛ papa sɛ wobɛsɔ saa bra yi ahwɛ wɔ wo nyinsɛn no awiei. |
Ɔkwan bɛn so na wobɛpaw nyinsɛn bra a eye sen biara?
Sɛ worepaw awo bra pa a, susuw nneɛma yi ho.
- Nya nea ɛfata: Sɛ ɛbɛyɛ yiye a, kɔ sotɔɔ bi a wɔtɔn ntade a ɛhyɛ ase a obi a wɔatete no sɛ obesusuw wo wɔ hɔ. Saa kwan no so no, wubetumi apaw kɛse a ɛfata ama wo nipadua a ɛresakra no.
- Pia a wubetumi anyin: Sɛ woretɔ bra a, bɔ mmɔden sɛ wode nkɔnsɔnkɔnsɔn a ɛwɔ akyi no bɛhyɛ baabi a ɛyɛ den sen biara no so . Afei, bere a wo bust nyin no, wubetumi asansan no ma afata.
- Mmoa pa: Ɛtɔ mmere bi a, sɛ wohyɛ bra a ɛboa no yiye a, ebetumi aboa ma stretch marks a ɛda adi wɔ nufu no so no so atew.
- Ntama a ɛma ahome: Paw bra a wɔde abɔde mu ntama a ɛma ahome te sɛ kotoku ayɛ sen ntama a wɔde ayɛ te sɛ polyester. Eyi bɛtew asiane a ɛwɔ hɔ sɛ fifiri ne honam ani yɛ wo yaw no so.
So bras a wɔde nhama ayɛ no nyɛ papa mma afe no mu bere yi?
Abenfo binom ka sɛ bras a ɛyɛ den a wɔde nhama ahyɛ ase a wɔbɛhyɛ no nyɛ adwene pa wɔ nyinsɛn no asram a edi kan no mu. Nea enti a ɛte saa ne sɛ hama a ɛyɛ den no betumi amia nufusu ntini a ɛrenyin no, asiw ano anaasɛ ɛde nufu mu yare bi a wɔfrɛ no mastitis .
Nanso sɛ wote nka sɛ bra a nhama wom na ɛyɛ fɛ sen biara a, paw nea nhama a ɛyɛ mmerɛw yiye wom . Ɛsɛ sɛ wohwɛ nso sɛ ɛne wo nipadua hyia yiye. Ɛnsɛ sɛ waya no yɛ den dodo wɔ honam ani, na ɛde agyiraehyɛde kɔkɔɔ ba, anaasɛ ɛte nka sɛ ɛyɛ mmerɛw.
Dɛn na ɛto nufu no bere a wɔyem?
Wo nipadua mu hormone dodow resakra kɛse wɔ saa bere yi mu, na ebia wubehu saa nneɛma yi esiane eyi nti.
- Nufu ne nufu yɛ yaw anaasɛ ɛyɛ mmerɛw dodo sɛ wɔbɛka.
- Nufu ayɛ ma na ɛsõ.
- Nufusu ne areola a ɛyɛ kɛse anaa kɔla a ɛsakra.
- Ɛtɔ da bi a, bɛyɛ nyinsɛn no ɔsram a ɛto so 4 no, ebia wubehu sɛ nsu a ɛyɛ den na ɛyɛ kɔkɔɔ kakraa bi pɛ na ɛretu afi wo nufu mu. Wɔfrɛ eyiColostrum ne nufusu a edi kan a akokoaa nya. Saa ‘sika kɔkɔɔ a ɛyɛ nsu’ yi a aduannuru ne nnuru a ɛko tia nyarewa ahyɛ mu ma, na ɛboa ma wɔbɔ wo ba no ho ban fi yare ho wɔ nna kakraa a edi kan wɔ awo akyi.
Wobetumi atew ɔhaw a ɛbata nsakrae yi ho no so kɛse denam awo bra a ɛfata yiye so.
Efi bere bɛn na ɛsɛ sɛ mehyɛ awo bra?
Da pɔtee biara nni hɔ a wɔde bɛyɛ eyi. Ɛsono nnipa biara. Ɛyɛ papa sɛ wubefi ase asusuw bra foforo a ɛyɛ fɛ ho fi da a edi kan a wubefi ase ate wo bra a wowɔ mprempren no mu den na ɛnyɛ wo dɛ no nka no . Nnipa binom fi ase hu nsakrae yi ntɛm ara wɔ adapɛn 6 mu.
Wo nufu bɛsesa wɔ wo nyinsɛn no nyinaa mu ne akokoaa no awo akyi, enti ebia worentumi nhyɛ bra koro no ara bere no nyinaa. Nanso ntow wɔn ngu, ebia akyiri yi wubehia bio.
| Nsɛnkyerɛnne a ɛkyerɛ sɛ wo bra no ntumi nhyia | |
|---|---|
| Nsɛnkyerɛnne a Ɛkyerɛ sɛ Ɔfata Bɔne | Nea Ɛsɛ sɛ Woyɛ |
| Paw bra a kuruwa anaa band kɛse wom. |
| Paw bra a ne kɛse yɛ kuruwa ketewaa bi. |
| Hwɛ wo duruyɛfo: Sɛ wokɔ so nya nufu mu yaw anaasɛ wo ho nyɛ wo dɛ bere a wode bra a ɛfata mpo, anaasɛ wuhu sɛ nsu bi a ɛyɛ soronko fi wo nufu mu, wo honam ani sesa, anaa wo nufu mu nsakrae a, hwɛ hu sɛ wobɛma wo duruyɛfo ahu. | |
Nkrasɛm a Wɔde Kɔ Fie
- Ɛyɛ ade a ɛfata sɛ nufu no bɛyɛ kɛse na ayɛ mmerɛw bere a woanyinsɛn no, na ɛho hia sɛ wode awerɛkyekye ne mmoa ma wo nipadua.
- Sɛ wo bra a wotaa yɛ no te nka sɛ ɛyɛ den ara pɛ a, paw awo bra.
- Ansa na wobɛtɔ bra no, sɛ ɛbɛyɛ yiye a, susuw wo kɛse pɔtee. Paw bra a ɛma nufu no nyin bio.
- Sɛ wopaw bra a wɔde abɔde mu ntama a ɛma ahome te sɛ kotoku ayɛ a, ebetumi aboa ma woasiw honam ani yare ano.
- Te ase sɛ awo bra (ma nyinsɛn) ne nursing bra (a wɔde ma nufu) yɛ bras ahorow abien a wɔayɛ ama atirimpɔw ahorow.
- Sɛ wuhu sɛ ɛyaw a ɛkɔ so daa anaa nsakrae soronko bi ba wo nufu mu a, kɔ wo duruyɛfo nkyɛn ntɛm ara.
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