Kɔmputa kɛse a ɛwɔ yɛn tirim: Amemene no ho biribiara wɔ nsɛm a ɛnyɛ den mu

So woasusuw ho ara kwa pɛn, ɔkwan bɛn so na worekenkan asɛm yi mprempren? W’ani hwɛ saa nkyerɛwde yi, ɛkɔ w’amemene mu, amemene no te ase na ɛka kyerɛ wo. Saa bere yi nyinaa, wo koma bɔ, wohome, wo nipadua mu hyew so. Nea ɔyɛ eyinom nyinaa ho adwene ne akwaa nwonwaso yi a ɛwɔ yɛn tirim, kyerɛ sɛ, yɛn amemene. Ɛnnɛ, momma yɛnka yɛn nipadua no control center yi ho asɛm, tiawa.

Dɛn ankasa ne amemene no?

Sɛ yɛbɛka no tiawa a, w’amemene te sɛ kɔmputa kɛse bi a ɛwɔ wo nipadua mu. Biribiara a woyɛ, adwene, nkate, nkae, kankyee, ne nneyɛe biara a wowɔ no, w’amemene na ɛhwɛ so na ɛhwɛ so. Nneɛma a wunnim sɛ woyɛ mpo, te sɛ ahome, wo koma bɔ, ne wo nipadua mu hyew, w’amemene na ɛhwɛ so. Nokwarem no, biribiara a ɛma woyɛ "wo" no fi w'amemene mu.

Susuw ho hwɛ, amemene yɛ nhyehyɛe a ɛyɛ den a afã horow pii na ɛwom. Ɔfã biara wɔ n’ankasa adwuma. Nanso saa afã horow yi nyinaa bom yɛ adwuma, te sɛ kuw. Saa nhyehyɛe yi yɛ adwuma denam nsɛm a ɛde kɔ anim ne akyi wɔ ntini mu nkwammoaa, anaa nea yɛfrɛ no ntini ahorow ntam . Afei, wɔkyerɛ saa nsɛm no ase kɔ kasa bi a yɛn nipadua no te ase mu, na ɛkyerɛ no sɛ ɔnyɛ adwuma a ɛho hia.

Yɛn amemene no ne akyi berɛmo no wɔ abusuabɔ. Saa abien yi nyinaa bom yɛ yɛn Central Nervous System (CNS) .

Dɛn ne amemene no dwumadi atitiriw?

Amemene no te sɛ yɛn nipadua no CEO. Ɛdi biribiara so. Ma yɛnhwɛ nea ɛkɔ so wɔ amemene no mu.

Bere bɛn na amemene no gyae nkɔso?

Nnipa pii susuw sɛ amemene no nyin koraa bere a wɔawo yɛn no. Nanso ɛnte saa. Amemene no nyin sen biara fi awo mu kosi mmerantebere ne mmabaabere mu. Nanso, egye bere ansa na amemene no anyin koraa, kyerɛ sɛ, anyin. Sɛ wɔkyekyem pɛpɛɛpɛ a, amemene no kɔ so nyin kosi bɛyɛ mfe 25 .

Afã horow a etwa to a ɛba no mu biako ne prefrontal cortex . Eyi wɔ yɛn moma so akyi. Saa ɔfã yi na ɛboa yɛn ma yesi gyinae pa, yɛhyehyɛ yɛn adwuma, na yedi yɛn nkate so.

Amemene no afã atitiriw abiɛsa no

Yebetumi akyekyɛ yɛn amemene no mu ayɛ no afã atitiriw abiɛsa, na emu biara wɔ dwumadi pɔtee bi.

1. Amemene: Eyi ne amemene no fã kɛse . Ne kɛse bɛyɛ sɛ walnut kɛse bi. Wokyekyɛ mu mmienu, anaase hemispheres - benkum ne nifa. Saa ɔfa yi ne baabi a yɛte nsɛm ase fi yɛn nkatede anum no mu. Ɛsan nso di nneɛma a yesusuw ne nea yɛyɛ, te sɛ kasa, nkae, nneyɛe, nipasu, kankyee, nsusuwii, ne gyinaesi so. Ntini mu nhama bi a wɔfrɛ no corpus callosum na ɛka saa afã abien yi bom .

2. Cerebellum: Eyi wɔ amemene no akyi, amemene no ase. Ɛyɛ ketewaa bi, na ne nsɛso yɛ kurukuruwa fã. N’adwuma titiriw ne sɛ ɛbɛhwɛ yɛn nipadua no kari pɛ , sɛnea yegyina hɔ, sɛnea ɛyɛ adwuma bom, ne sɛnea ɛyɛ adwuma yiye no so. Sɛ nhwɛso no, ɔfã yi boa wo ma woyɛ nneɛma te sɛ nantew a wogyina hɔ tẽẽ na wode asaawa hyehyɛ ade mu.

3. Amemene no ntini: Eyi wɔ amemene no ase. Ɛka amemene no ne akyi berɛmo no bom. Amemene no ntini no na ɛhwɛ nneɛma pii a yɛn nipadua no yɛ ara kwa no so. Sɛ nhwɛso no, nneɛma te sɛ koma a ɛbɔ, ɔhome, nna ne ɔsɔre kyinhyia, ne ɔmene. Eyinom nyɛ nneɛma a yɛde adwempa di so.

Ahobammɔ a wɔde ma amemene no

Esiane sɛ amemene no yɛ akwaa a ɛho hia paa na ɛyɛ nkate nti, anya ahobammɔ soronko.

• Titiriw: Yɛn ti nhwi no fã a ɛyɛ nnompe yi ne ade titiriw a ɛbɔ amemene no ho ban. Ɛte sɛ akutu a wɔde ayɛ akutu.
• Cerebrospinal fluid (CSF): Amemene no sensɛn nsu yi mu. Eyi boa ma amemene no nsɛe sɛ obi wosow mpofirim anaasɛ ne ho popo a.
• Meninges: Ntini abiɛsa na ɛbɔ ne ti nhwi ne amemene no ntam.
• Dura mater: Nea ɛwɔ akyi a ɛyɛ den sen biara.
• Arachnoid membrane: Ntini a ɛyɛ tratraa a ɛte sɛ akɔre ntaban a ɛwɔ mfinimfini.
• Pia mater: Ade a ɛwɔ mu paa a ɛbata amemene no ho na mogya ntini wom.

Amemene no afã afoforo a ɛho hia

Amemene no afã nketenkete afoforo pii wɔ hɔ a ɛyɛ nnwuma a ɛho hia paa. Ma yɛnhwɛ emu kakraa bi.

Amemene no mu Nhama

Amemene a yɛadi kan aka ho asɛm no yɛ amemene no fã kɛse, na wɔakyekyɛ mu bio ayɛ no ntini anan. Ɛsono adwuma a saa ntini ahorow yi mu biara yɛ.

• Anim fã: Amemene no fã yi a ɛwɔ moma so akyi no ne ntini a ɛsõ sen biara. Ɛhwɛ yɛn pɛ mu kankyee, asetra mu ntease, nsusuwii, ne adesua so.
• Occipital lobe a ɛwɔ akyi no:Amemene no fã yi a ɛwɔ amemene no akyi no na ɛma wɔte nsɛm a wotumi hu ase, na ɛno ne nea wode w’ani hu. Ɛyɛ nea ɛboa wo ma wote nea wuhu bere a wohwɛ TV anaasɛ wonam abɔnten so no ase.
• Parietal lobe: Ɛwɔ amemene no atifi ne akyi, na saa lobe yi gye nsɛnkyerɛnne fi nipadua no afã afoforo na ɛboa ma yɛte nneɛma a atwa yɛn ho ahyia ne tebea a yɛn nipadua te ase. Saa ɔfã yi te nneɛma te sɛ nsa a wɔde ka obi, ɛyaw, ne ɔhyew nka.
• Temporal lobe: Ɛwɔ ti no afã abien no nyinaa, bɛn aso no, saa lobe yi boa ma wɔkae ade, kasa mu ntease, ne nkate.

Gray ne White Matter a Ɛwɔ Amemene no Mu

Ebia woate "grey matter" ne "white matter" a ɛwɔ amemene no mu no ho asɛm. Momma yɛnhwɛ nea saa abien yi yɛ.

• Grey matter: Eyi ne amemene no fã a ɛwɔ akyi na ɛyɛ sum no. Ɛboa wɔ yɛn da biara da dwumadi ahorow te sɛ ntini ahorow a yedi so, yɛn nkatede a yɛde di dwuma, nneɛma a yɛkae, nkate horow a yebenya, ne kasa a yɛka mu.
• White matter: Eyi wɔ grey matter no ase. Ntini a ɛwɔ saa beae yi no de nsɛnkyerɛnne kɔ ntini a ɛwɔ mfinimfini no afã horow, na ɛboa ma yɛyɛ adwuma yiye.

Nyarewa a ɛka amemene no

Esiane sɛ ɛkame ayɛ sɛ amemene no na ɛhwɛ biribiara a ɛwɔ yɛn nipadua mu so nti, tebea horow a ɛka amemene no abu so yiye. Eyinom betumi afi tebea nketenkete so akosi tebea horow a emu yɛ den so. Tebea horow a ɛtaa ba no bi ne:

• Alzheimer yare ne adwenemhaw
• Amyotrophic akyi a ɛyɛ mmerɛw (ALS) .
• Autism spectrum yare (ASD) .
• Amemene mu mogya a ɛtɔ
• Amemene mu akisikuru
• Concussion - akuru a ewo ti so
• Hahaahayɔ
• Akisikuru
• Multiple sclerosis a ɛma obi ho kyere no
• Parkinson yare a ɛma obi nya yare
• Nnwodwoɔ
• Amemene mu opira a ɛyɛ hu

Wɔ yare a ɛte sɛɛ mu no, ebetumi aka w’adwene mu akwahosan, wo kankyee, wo nkae, wo nsusuwii, ne wo kasa. Sɛ wowɔ saa nsɛnkyerɛnne yi a, ɛho hia paa sɛ wobɛkɔ wo duruyɛfo nkyɛn ntɛm ara akɔhwehwɛ afotu.

Yɛbɛyɛ dɛn ama yɛn amemene anya apɔwmuden?

Yɛtaa dwen yɛn koma ne yɛn asaabo ho, nanso yennwen yɛn amemene akwahosan ho pii. Nanso amemene no di yɛn ho biribiara so. Enti, amemene no a yɛbɛma ayɛ yiye no ho hia.

• Fa w’amemene teɛteɛ w’apɔw mu: Biribi foforo a wubesua, nhoma anaa atesɛm krataa a wobɛkenkan, nneɛma te sɛ crossword puzzles ne Sudoku a wobɛyɛ no yɛ apɔw-mu-teɛteɛ pa ma amemene no.
• Yɛ fekubɔ: Sɛ wo ne wo nnamfo ne w’abusua bɔ nkɔmmɔ na wo ne afoforo bɔ a, eye ma adwenemyare ne amemene no nso.
• Di aduan pa: Fa nnuan a ahoɔdennuru pii te sɛ omega-3 te sɛ mpataa, nhabannuru, nnuaba, ne nnuaba ka ho.
• Apɔw-mu-teɛteɛ daa: Apɔw-mu-teɛteɛ ma mogya kɔ amemene no mu kɛse, na ɛma amemene no yɛ adwuma yiye.
• Da sɛnea ɛsɛ: Ɛyɛ bere a woada na amemene no yi nsɛm a ɛho nhia a wɔaboaboa ano da mũ no nyinaa fi hɔ na esiesie ne ho ma da foforo. Enti, anadwo nna pa a ɛyɛ nnɔnhwerew 7-8 ho hia.
• Di adwennwen ho dwuma: Adwennwen a ɛboro so pira amemene no. Wubetumi atew adwennwen so denam nneɛma te sɛ adwennwen, yoga, ne anigyede bi a w’ani gye ho a wobɛyɛ so.
• Bɔ wo ti ho ban: Hyɛ dade kyɛw bere a wote sakre ne moto so no. Kwati tebea horow a ebia wobɛpira wo ti sɛnea wubetumi biara.