So woasusuw wo nufu ho ankasa pɛn? Wɔnyɛ nipadua no fã bi kɛkɛ. Titiriw wɔ ɔbea fam no, nufu yɛ akwaa a ɛyɛ nwonwa a ɛka ɛnayɛ, ɔbeayɛ, ne akwahosan ho nsɛm pii. Enti ɛnnɛ, momma yɛnhwehwɛ sɛnea wɔyɛ saa nufu yi, nea ɛwɔ mu, ne nea ɛsɛ sɛ yɛyɛ na ama wɔanya apɔwmuden ankasa.
Sɛ yɛbɛka no tiawa a, dɛn ne nufu?
Nufu yɛ biribi a wɔde wo mmarima ne mmea nyinaa. Nanso, ɛsono sɛnea mmarima ne mmea nyinaa nufu yɛ adwuma.
- Wɔ ɔbea fam no , nufu no dwumadi titiriw ne sɛ ɛbɛma abofra nufusu. Wɔyɛ beae a nkate nso de nna mu anigye ba.
- For men , nufu nyɛ nipadua mu dwumadi titiriw biara, nanso ebetumi ayɛ beae a ɛyɛ mmerɛw ama wɔn nso.
Nea yehu wɔ nufu akyi ne nufu ne honam ani tuntum a atwa ho ahyia a wɔfrɛ no areola . Mpɛn pii no, obiara wɔ nufu abien.
Dɛn ne nneɛma atitiriw abiɛsa a ɛwɔ ɔbea nufu mu?
Ɔbea nufu yɛ ntini ahorow atitiriw abiɛsa. Saa nufu yi nam ntini ahorow so na ɛka yɛn moma so mpampam ho. Momma yɛnhwɛ nea saa ntini ahorow abiɛsa no yɛ.
1. Glandular Tissue: Wɔsan frɛ no `(Lobules)`. Sɛ yɛbɛka no tiawa a, eyinom ne "nnwuma a wɔyɛ nufusu". Wɔnam saa ntini ahorow yi mu na ɛyɛ nufusu a ehia na wɔde ama akokoaa aduan.
2. Connective anaa Fibrous Tissue: Eyi te sɛ nufu no ‘framework’. Ɛyɛ saa ntini a ɛka bom yi na ɛboa ma ntini mu ntini a yɛaka ho asɛm wɔ atifi hɔ no ne srade ntini a yɛaka ho asɛm wɔ ase hɔ no bom na ɛtra baabi.
3. Fatty Tissue: Eyi ne ntini a ɛdɔɔso sen biara wɔ nufu no mu. Ɛhyɛ ntini a ɛwɔ ntini ne ntini a ɛka bom no ntam no ma na ɛma nufu no yɛ ne kɛse. Wo nufu no kɛse gyina srade a ɛwɔ mu yi dodow so.
Mmarima nufu nso wɔ srade ntini kakraa bi ne ntini a ɛwɔ nufusu ntini a ennyaa nkɔso. Ɛtɔ mmere bi a, mmarima nufu betumi ayɛ kɛse esiane hormone a ɛnkari pɛ nti. Yɛfrɛ saa tebea yi `(Gynecomastia)`.
Momma yɛnhwɛ sɛnea nufu bi mu nhyehyɛe te yiye.
Pon a ɛwɔ aseɛ ha yi bɛboa wo ama woate nufu afã ahodoɔ ne ne dwumadie ase.
| Ɔfa | Dɛn na ɛba wɔ saa asɛm no ho? (Dwumadie) |
|---|---|
| Nkwammoaa a Ɛyɛ Srade | Eyinom na ɛdɔɔso sen biara wɔ nufu no mu. Ɛyɛ saa ntini yi na ɛma nufu no yɛ ne kɛse. |
| Ntini a wɔfrɛ no lobes | Nufu biara wɔ afã horow bɛyɛ 15-20, a ne kɛse bɛyɛ sɛ borɔdɔma. Eyinom wɔ nufu no ho. |
| Lobules a ɛwɔ nipadua no mu | Ntini nketenkete a ɛwɔ ntini nketenkete a yɛaka ho asɛm wɔ atifi hɔ no mu. Eyinom ne "miniature factories" a wɔyɛ nufusu. |
| Nufusu Nsuo | Eyinom te sɛ nsukorade nketewa. Nufusu a ɛba wɔ lobules no mu no fa saa ntini ahorow yi mu kɔ nufusu no mu. |
| Nufusu | Beae a ɛwɔ areola no mfinimfini. Nufusu nhama bɛyɛ 9 na wobue wɔ ha. Ɛyɛ nea ɛyɛ mmerɛw kɛse esiane ntini ɔhaha pii nti. |
| Areola na ɔkyerɛwee | Wora tuntum a atwa nufu no ho ahyia no. Ntini ahorow a wɔfrɛ no Montgomery ntini ahorow wɔ mu. Eyinom ma nsu a ɛyɛ hwerɛma na ɛyɛ srade fi nipadua mu. Saa nsu a ɛtwetwe yi bɔ nufusu no ho ban na ɛnyow bere a akokoaa no nufusu no. |
| Mogya Ntini | Ɛma mogya a ɛho hia ma nufu no. |
| Lymph Ntini & Ntini a Ɛma Ntini Mu | Eyinom yɛ nipadua no mu tumi a ɛko tia nyarewa no fã. Wɔboa ma wɔko tia nyarewa. Ntini a atwa nufu no ho ahyia no wɔ abasa no ase ne koko no fã. Ɛho hia paa efisɛ nufu mu kokoram nkwammoaa tumi trɛw. |
Ɔkwan bɛn so na hormone ahorow ka nufu no dwumadi?
Mmea hormone ho hia na ama nufu nyin na ayɛ adwuma. Nkwammoaa ahorow atitiriw anan na ɛka ho.
- Estrogen: Saa hormone yi ma nufusu ntini no ware na ɛyɛ nkorabata, na ɛma akwan horow a wɔfa so de nufusu pii kɔ.
- Prolactin: Eyi ne nea ɛma ntini ahorow no siesie nufusu.
- Progesterone: Eyi ma lobules (ntini a ɛma nufusu) a wɔde yɛ nufusu no dodow ne ne kɛse yɛ kɛse. Ɛsan nso ma mogya ntini ne nufu mu nkwammoaa trɛw bere a wɔayi ovulation awie no.
- Oxytocin: Ɛnyɛ nea ɛdɔɔso sɛ wobɛma nufusu kɛkɛ, ɛsɛ sɛ epue wɔ ɔkwan bi so a akokoaa no betumi anom. Saa hormone yi boa ma nufusu a wɔyɛ no saa kwan yi so no fi adi.
Dɛn ne tebea horow a ɛtaa ka nufu no?
Sɛ yɛka nufu akwahosan ho asɛm a, ade a edi kan a ɛba yɛn adwenem ne nufu mu kokoram. Ɛno ne asiane titiriw no. Nanso sɛ ɛno da nkyɛn a, aduruyɛ mu tebea afoforo pii wɔ hɔ a ebetumi aka nufu no.
Nea ɛho hia sen biara ne sɛ ɛnyɛ nufu no mu akisikuru anaa ɛyaw biara na ɛyɛ kokoram. Enti, mma wo ho nnyɛ wo hu, na ade a eye sen biara a ɛsɛ sɛ woyɛ ne sɛ wobɛkɔ oduruyɛfo nkyɛn sɛ wuhu nsakrae bi a.
Tebea horow bi a ɛtaa ba ni:
- Nufu mu yare a ɛnyɛ hu
- Nufu mu akisikuru
- Nufu mu akisikuru
- Nufu mu yaw (Mastalgia) .
- Nufu mu akisikuru
- Fibrocystic nufu mu nsakrae
- Nufu mu ntini a ɛyɛ ectasia
- Nufu mu Nyarewa (Mastitis) .
- Nufusu mu nsu a ɛtɔ
Dɛn ne ‘Nufu a Ɛyɛ Den’?
Sɛ woyɛ mammogram a, ebia amanneɛbɔ no bɛka sɛ, "Wowɔ nufu a ɛyɛ den." Mma wo ho nnyɛ wo hu bere a wote eyi no.
Sɛ yɛbɛka no tiawa a, nufu a ɛyɛ den yɛ nufu a ɛwɔ ntini ne nhama pii sen srade. Wontumi mfa nufu no kɛse anaa sɛnea ɛte nka no so nkyerɛ eyi. Wobetumi de mammogram nkutoo ahu.
Dɛn ne nea ɛkyerɛ? Wɔ mammogram mu no, ntini a ɛyɛ den ne kokoram akisikuru nyinaa da adi fitaa. Eyi betumi ama ayɛ den sɛ wobehu kokoram wɔ obi a ne nufu yɛ den mu. Afei nso, nufu a ɛyɛ den no wɔ asiane a ɛkɔ soro kakra sɛ obenya nufu mu kokoram. Sɛ w’amanneɛbɔ no ka saa a, wo ne wo duruyɛfo nka ho asɛm ne asiane a ɛwɔ mu no ho asɛm.
Mɛyɛ dɛn atumi ama me nufu ayɛ yiye?
Esiane sɛ nufu mu kokoram yɛ asiane kɛse nti, bisa wo duruyɛfo bere ne mpɛn dodow a ɛsɛ sɛ woyɛ wo nufu mu nhwehwɛmu, a egyina mfe a woadi ne w’abusua abakɔsɛm so.
Afei nso, nufu mu ankasa nhwehwɛmu ho hia yiye . Ɛnyɛ kokoram a wɔbɛhwehwɛ mu ara kwa. Ɛfa sɛnea wubehu wo nufu yiye ho. Afei, sɛ nsakrae bi a ɛyɛ soronko ba (te sɛ akuru anaa honam ani nsakrae) a, wubetumi ahu ntɛm.
Dɛn ne sɛnkyerɛnne ahorow a ehia sɛ wokɔ ayaresabea ntɛm ara?
Sɛ wuhu nsakrae a edidi so yi mu biara wɔ wo nufu mu a, mmu w’ani ngu so na akyinnye biara nni ho sɛ kɔ wo duruyɛfo nkyɛn .
- Akuru foforo a wubehu wɔ nufu anaa abasa mu.
- Nsu a ɛnteɛ (te sɛ mogya, nsu kɔkɔɔ) a efi nufu no mu (titiriw wɔ nufu biako mu).
- Ɛyaw a ɛyɛ soronko wɔ nufu no mu.
- Nsakrae a ɛba nufu anaa nufu no nsɛso anaa sɛnea ɛte (honam ani hwɛbea a ɛkɔ mu, ɛte sɛ borɔdɔma ho nhwi, kɔkɔɔ, ɛho ahonhon).
- Inverted nipple yɛ nufu a kan no na ɛyɛ nea ɛfata na ɛdannan mpofirim kɔ mu .
- Kuru a ɛnsa anaasɛ tebea a ɛte sɛ eczema a ɛwɔ nufu no honam ani.
Bio nso, sɛ obi a ɔwɔ w’abusua a ɛbɛn wo mu (te sɛ wo maame anaa wo nuabea) anya nufu mu kokoram anaa awotwaa mu kokoram ansa na wadi mfe 50 a, ka ho asɛm kyerɛ wo duruyɛfo nso. Afei, sɛ ɛho hia a, wobetumi de wo akɔma wɔakɔyɛ nhwehwɛmu ntɛm.
Nkrasɛm a Wɔde Kɔ Fie
- Sɛ́ wubehu sɛnea wo nufu no te ne sɛnea ɛte daa no ho hia yiye ma asetra a ahoɔden wom.
- Ɛwom sɛ mmea ne mmarima nyinaa wɔ nufu de, nanso ɛsono sɛnea wɔhyehyɛ ne sɛnea wɔyɛ no.
- Sɛ wuhu nsakrae biara a ɛyɛ soronko wɔ wo nufu mu (akuru, ɛyaw, honam ani nsakrae) a, mma wo ho nnpopo anaasɛ mmu w’ani ngu so, na mmom hwehwɛ aduruyɛfo afotu ntɛm ara.
- Ɛho hia yiye sɛ wobɛyɛ nhwehwɛmu ahorow (e.g. mammogram) a wo duruyɛfo kamfo kyerɛ no wɔ bere ano, a egyina mfe a woadi ne asiane ahorow so.
- Sɛ woyɛ wo ho nhwehwɛmu ɔsram biara a, ebetumi aboa wo ma woahu nea "ɛyɛ daa" ma wo nufu. Ɛyɛ ɔkwan pa a wobɛfa so ahu nsakrae ntɛm.











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