So woanya akisikuru wɔ wo nufu so? Mma ɛnhaw wo, momma yɛnka ho asɛm!

Ɛyɛ ade a ɛfata sɛ wobɛte ehu nka kakra sɛ mpofirim ara wuhu sɛ wo nufu mu ayɛ kurukuruwa , ayɛ kɔkɔɔ, anaasɛ ayɛ wo yaw a. Titiriw sɛ ɔbea no, asɛmmisa a edi kan a ɛba yɛn adwenem ne sɛ, " So eyi yɛ nufu mu kokoram ho sɛnkyerɛnne? " Nanso nokwarem no, ɛnyɛ nufu so akisikuru nyinaa na asiane wom. Mpɛn pii no, honam ani yare a ɛtaa ba, akisikuru, anaa ɔyare mmoawa na ɛde ba. Enti, momma yɛnka eyi ho asɛm pɛpɛɛpɛ na emu nna hɔ nnɛ.

Nea edi kan no, ma yɛnhwɛ, dɛn ne nufu mu akisikuru ?

Sɛ yɛbɛka no tiawa a, akisikuru yɛ tebea biara a ɛsakra wo honam ani hwɛbea, sɛnea ɛte, anaa kɔla a ɛfata na ɛma wo ho yɛ wo yaw anaasɛ ɛyɛ wo hyew. Eyinom betumi ada adi wɔ nipadua no mu baabiara, a nufu no ka ho. Ɛtɔ mmere bi a, ɛyɛ wɔn yaw, wɔn ho yɛ wɔn ho, wɔn ho yɛ wɔn yaw, anaasɛ ɛyɛ yaw. Nanso ɛtɔ mmere bi a, ɛda adi sɛ nsensanee nketenkete kɛkɛ a ɛyaw anaa ɛyaw biara nni mu. Saa akisikuru yi betumi ada adi wɔ baabiara wɔ nufu no so, nufu no ase, nufu no ntam, anaa nufu no ho.

Ade a ɛbɔ obiara hu: Akisikuru a ɛbata nufu mu kokoram ho no te dɛn?

Eyi ne ade a ɛho hia sen biara. Nufu mu kokoram ahorow abien na ɛde honam ani sɛnkyerɛnne ahorow ba. Eyinom ho yɛ na koraa, nanso ɛho hia paa sɛ wuhu. 1. Nufu mu Kokoram a Ɛyɛ Hu (IBC): Eyi ne bere a nufu no honam ani yɛ kɔkɔɔ, ɛyɛ den, na bere kɔ so no, ɛte sɛ akutu a wɔabɔ no . Ebetumi nso ama obi ayɛ no yaw, ne ho ahon, na ne nufu a ɛdannan no. 2. Paget Yare a Ɛwɔ Nufu Mu: Eyi ne bere a nufu no honam ani yɛ kusuu, ɛyɛ kurukuruwa, na ɛyɛ kɔkɔɔ. Eyi yɛ kokoram a efi ase wɔ nufu mu ho sɛnkyerɛnne. Bere kɔ so no, ebetumi atrɛw akɔ honam ani tuntum a atwa nufu no ho ahyia (areola) no mu mpo.

Enti, dɛn ne nneɛma a ɛtaa de ba?

Asɛmpa no ne sɛ nufu mu akisikuru 99% nyɛ kokoram na ɛde ba. Honam ani yare koro no ara a ɛtaa ka yɛn nsa, yɛn nan, ne yɛn akyi no betumi aka yɛn nufu nso. Momma yɛnhwɛ nea wɔyɛ.

Tebea afoforo a ɛfa nufu no ho pɔtee

Aduruyɛ mu tebea horow bi wɔ hɔ a ɛfa nufu no ho pɔtee.

Nufu mu yare abu so wɔ ɛnanom a wɔma wɔn nufu mu.

Eyi yɛ nufu mu ahonhon a ɛyɛ yaw a ɛba bere a wɔma nufu no. Nanso, ebetumi aba mmea a wɔnom sigaret na wɔwɔ asikreyare nso so. Nsɛnkyerɛnne no da adi ntɛmntɛm.

• Ɛyaw a emu yɛ den
• Nufu a ɛyɛ kɔkɔɔ
• Ɔhyew a ɛwɔ nsa mu
• Ɛtɔ mmere bi a, atiridii ne nipadua mu yaw

Nufu mu Akisikuru

Eyi yɛ akisikuru a wɔaboaboa ano wɔ nufu no were ase esiane ɔyare mmoawa bi nti. Eyi betumi aba esiane tebea bi a wɔfrɛ no ``Mastitis`` a wɔansa no yiye nti.

• Ɛyaw ne kɔkɔɔ (ebia ɛbɛyɛ te sɛ akuru ) .
• Ɔhyew a ɛma obi yɛ hyew
• Huraeɛ

Nufu mu Ntini a Ɛma Nnuru Mu Ectasia

Eyi ne bere a nufusu ntini a ɛwɔ nufu no mu no trɛw na nwura boaboa ano wɔ mu no. Eyi betumi ama obi anya ɔyare mmoawa.

• Nsu a ɛyɛ den a ɛyɛ fitaa a ɛte sɛ aduru a wɔde sew sẽ fi nufu no mu.
• Kɔkɔɔ ne ɛyaw a ɛba nufusu ne mmeae a atwa ho ahyia no mu .
• Nufu no kɔ fam kɔ ​​mu.

Sɛ biribi a ɛte sɛɛ si a, ɛsɛ sɛ mekɔ oduruyɛfo nkyɛn?

Aane. Sɛ wunnim nea ɛde ba a, ɛbɛyɛ papa sɛ wobɛkɔ wo duruyɛfo nkyɛn akɔhwɛ wo. Hwɛ hu sɛ wobɛhwehwɛ aduruyɛfo afotu, titiriw sɛ wowɔ sɛnkyerɛnne ahorow a edidi so yi mu biara a:

• Sɛ wote nka sɛ wo ho ayɛ wo kurukuruwa anaasɛ wo ho ahonhon wɔ akisikuru no ase a .

• Sɛ abasa anaa kɔn no fã no ahonhon a.

• Sɛ wowɔ atiridii anaa ɛyaw a emu yɛ den a.

• Sɛ nsu bi a ɛte sɛ akisikuru retu afi kuru no mu a.

• Sɛ akisikuru no nya akisikuru a akisikuru ahyɛ mu ma a.

• Sɛ wo nufu no kɔ mu mpofirim (sɛ na enni hɔ kan a).

• Sɛ wo nufu ho were no te sɛ borɔdɔma a wɔabɔ no akuturuku a.

Wɔ akisikuru a ɛtaa ba ntiSɛ́ ayaresa no, oduruyɛfo no betumi akyerɛw nnuru a wɔde gu nipadua no so, nnuru a ekum histamine, anaa nnuru a ekum fungal. Ebia obetu wo fo nso sɛ kwati samina ne nnuhuam a ebetumi ama wo ho ayɛ wo hyew. Wobetumi akyerɛw nnuru a ekum ɔyare mmoawa ama ɔyare mmoawa. Sɛ adwenem naayɛ bi wɔ hɔ a, oduruyɛfo no betumi akamfo akyerɛ sɛ wɔnyɛ mammogram anaasɛ wɔnyɛ honam ani fã ketewaa bi mu nhwehwɛmu. Nufu mu akisikuru, nufu mu kokoram ho sɛnkyerɛnne, nufu mu a ɛyɛ mmerɛw, nufu mu yare sinhala, nufu mu kokoram a ɛyɛ hyew, mmea akwahosan