Nirupama (wadi mfe 25) baa m’ayaresabea Yawda a etwaam no, ɛna foforo a ɔwoo ne ba a odi kan nnafua 4 a atwam ni. Ná wabrɛ kɛse na na nusu resu.
"Oduruyɛfo Priya, me nufu abien no nyinaa yɛ den te sɛ abotan na ɛyɛ me yaw kɛse. Akokoaa no resu efisɛ ontumi mfa ne ho nhyɛ nufu no mu. Misusuw sɛ ebia minni nufusu a ɛdɔɔso a mede bɛma akokoaa no anaa," Nirupama kaa ne suro ne ɛyaw no ho asɛm.
Memaa ne bo dwoe na mekyerɛkyerɛɛ mu sɛ: "Nirupama, worehyia tebea bi a ɛtaa ba paa a wɔfrɛ no nufu a ɛyɛ den wɔ aduruyɛ mu. Wɔ awo akyi dapɛn a edi kan no mu no, nufu no hohoro na ɛyɛ den esiane mogya ne nsu a ɛma mogya tu kɔ nufu no mu bere koro mu ne nufusu a ɛba nti. Afei, nufu no ne baabi a ɛyɛ sum a atwa ho ahyia (areola) no yɛ petee na ɛtrɛw, na ɛma ɛyɛ den ma." the baby to latch on properly People think that this is ‘ nufusu a wonni ’ (nufusu a wonni). sɛnea ɛteɛ."
🚨 Red Flags a ɛhia ayaresa ntɛm ara
Nufu a wɔde ma no ho haw a ɛtaa ba no befi hɔ wɔ nna kakraa bi mu, nanso sɛ wuhu kɔkɔbɔ nsɛnkyerɛnne a edidi so yi mu biara a, ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn ntɛm ara:
- Ɛyaw a emu yɛ den, ɛyɛ mmerɛw, ɛyɛ kɔkɔɔ, ne atiridii wɔ nufu biako pɛ mu (eyi betumi ayɛ nufu mu yare, nufu mu yare ho sɛnkyerɛnne).
- Nufu mu nsu a emu yɛ den anaa mogya a ɛtɔ, nufu mu a ɛpaapae, anaasɛ ɛyaw.
- Abofra no reda nsunsuansoɔ adi - te sɛ nsuo a ɛnnu mpɛn 6 wɔ nnɔnhwereɛ 24 mu, nsuo a ɛyɛ kɔkɔɔ tuntum, nna a ɛboro so, anaa ne mu duru a ɛso tew.
- Akokoaa no awo mu duru nkɔ soro nkakrankakra wɔ awo akyi nnafua 10 mpo.
Nneɛma atitiriw a ɛde nufusu a ɛnnɔɔso ba
Ɛnanom pii, ɛwom sɛ wonni nufusu a ɛho nhia ankasa de, nanso wɔtew wɔn nufusu a wonya so esiane akwan a ɛnteɛ nti:
- Latch a Ɛnyɛ Yie: Akokoaa no ntumi nkɔ nufu no so yiye, na ɛde nufusu no mfi hɔ yiye.
- Mpɛn dodow a wɔma nufu no so tew: Wɔmma nufu bɛboro nnɔnhwerew 3.
- Nufusu a wɔde nsa ayɛ ne soup a wɔde di dwuma: Sɛ wɔma akokoaa no nufusu a wɔde yɛ aduan a, ɛma nufusu dodow a ɔnom no so tew.
- Adwennwen ne ehu: Sɛ ɛna no wɔ adwennwen a emu yɛ den mu a, wosiw hormone oxytocin a efi pituitary gland no mu no ano na "let-down reflex" no yɛ adwuma.
Ɔkwan bɛn so na wobedi nufu a ɛyɛ den no so?
Di anammɔn a edidi so yi akyi bere a wo nufu mu ayɛ den no, sɛnea nipadua mu ayaresa ne ayaresabea afotu kyerɛ no:
1. Compress a ɛyɛ hyew ansa na woama nufu: Sɛ wode mpopaho a ɛyɛ hyew gu wo nufu so simma kakraa bi ansa na woama nufu anaasɛ wobɛguare a ɛyɛ hyew a, ebetumi aboa ma nufusu ntini no adwo na ama ayɛ mmerɛw sɛ nufusu no bɛsen.
2. Nsa a Wɔde Da Nufu no Mu: Sɛ nufu no ayɛ ma dodo a, fa nsa yi nufusu kakra kosi sɛ baabi a atwa nufu no ho ahyia no bɛyɛ mmerɛw araa ma akokoaa no betumi akyekye.
3. Ma aduane mpɛn pii na daa: Ma no aduane berɛ biara a akokoaa no bɛbisa (Responsive feeding) anaa anyɛ yie koraa no nnɔnhwereɛ 2-3 biara. Aduan a wɔde ma anadwo nso ho hia.
4. Cold Compress Bere a Woma Nufu no Awie: Sɛ woma wo nufu wie a, fa nsukyenee gu nufu no so na ama ɛho ahonhon ne ɛyaw no so atew. Kabege nhaban a wɔahohoro, wɔatew ho, na wɔde ahyɛ frigye mu a wɔde bɛto nufu so no yɛ ɔkwan a ɛhɔnom ne Atɔe Famfo nnuruyɛfo nyinaa kamfo kyerɛ.
Nufu a Wɔde Ma no Positioning & Latching a Ɛteɛ
- Koko ne Koko: Dan akokoaa no nipadua nyinaa kɔ ɛna no so, na ma akokoaa no koko bɛn ɛna no koko.
- Chin on Breast: Ɛsɛ sɛ wɔde akokoaa no hwene mia nufu no so.
- Ano a wobɛbue: Ɛsɛ sɛ akokoaa no bue n’ano kɛse na ɛnyɛ nufu no nko na ɔfa mu, na mmom baabi a ɛyɛ sum a atwa ho ahyia no fã kɛse no ara nso.
Nea Wobɛyɛ & Nea Ɛnsɛ sɛ Woyɛ
| ✔️ Nneɛma a ɛsɛ sɛ woyɛ (Yɛ) . | ❌ Ɛnsɛ sɛ woyɛ saa |
|---|---|
| Ma akokoaa no nnom nufu mfi ɔfã biako kosi sɛ nufu no bɛda mpan koraa. | Nnyae wo ba no nufu koraa bere a ɛyaw no kɔ so (eyi betumi ama wanya nufu mu yare). |
| Ɛsɛ sɛ ɛna no gye n’ahome pii, odi nnuan a ahoɔden wom na ɔnom nsu a ɛdɔɔso da biara. | Mpere wo ho mma wo ba no nufusu anaa nsu a wɔde ahyɛ toa mu a wonhwehwɛ aduruyɛ mu afotu. |
| Sɛnea ɛbɛyɛ a nufu no mu ayɛ ma no so atew no, fa nufu no brɛoo kɔ nufu no ho bere a worema nufu no. | Kwati sɛ wobɛhyɛ bras a wɔde nhama ahyɛ ase a ɛyɛ den bere a worema nufu efisɛ ebetumi ama wo nufu ate nka sɛ ɛyɛ den. |
❓ Nsɛmmisa afoforo bi a ebia wowɔ (FAQ) .
Ɔkwan bɛn so na wɔde kabege nhaban bedi dwuma de ayɛ nufu den? ▼
Fa kabege nhaban a ɛyɛ foforo, hohoro no yiye na fa sie frigye mu. Sɛ woma nufu wie a, yɛ tokuru ketewaa bi wɔ kabege ahaban no mfinimfini sɛnea ɛbɛyɛ a nufu no bɛda adi na fa to nufu no so. Yi fi hɔ wɔ bɛyɛ simma 20 akyi anaa bere a nhaban no ayow no. Eyi bɛboa ma akisikuru no so atew.
Sɛ wowɔ nufu mu yare, nufu mu yare a, ɛyɛ papa sɛ wobɛma wo nufu? ▼
Yiw, akyinnye biara nni ho sɛ ɛsɛ sɛ woma nufu. Sɛ wugyae nufu ma bere a wowɔ nufu mu yare a, nufusu betumi aboaboa ano wɔ nufu no mu na ama akisikuru no aba. Sɛ woma nufu a ɔyare no wom a, ɛrempira akokoaa no.
Ɔkwan bɛn so na wobɛkanyan let-down reflex no? ▼
Ansa na ɛna no bɛma nufu no, ɛsɛ sɛ ɔma n’adwene dwo. Sɛ wohwɛ akokoaa no, wote akokoaa no hua, anaa wodwen akokoaa no ho a, ebetumi akanyan hormone oxytocin no afi amemene no mu. Nsã a ɛyɛ hyew a wobɛnom na woabɔ nufu no brɛoo nso betumi aboa.
Dɛn ne nnuru a wɔde kum ɛyaw a ahobammɔ wom a wɔde sa nufu mu ɛyaw? ▼
Ɛnyɛ nea asiane biara nni ho sɛ ɛnanom a wɔma wɔn nufu de nnuru a wɔde kum ɛyaw te sɛ Paracetamol anaa Ibuprofen bedi dwuma sɛnea oduruyɛfo akyerɛ wɔn no. Saa nnuru yi brɛ ɛyaw ne ɔfe ase na ɛnka akokoaa no.
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