Sɛ wowɔ mmanoma a, ɛyɛ anigye kɛse. Nanso ɛde nsɛnnennen pii nso ba ɛna foforo so , titiriw bere a ɛfa aduan a wɔde ma wɔn ho no. ‘So ɛsɛ sɛ mema nufu? Anaasɛ ɛyɛ mmerɛw sɛ wɔde nnuru a wɔde yɛ aduan bɛma?’ Ebia asɛmmisa yi wɔ w’adwene mu. Ebia nnipa binom bɛhwɛ wo anwonwakwan so sɛ woma wo nufu a. Sɛ woma wɔn aduannuru toa a, ebinom bɛka sɛ, ‘Dɛn nti na womfa nea eye sen biara a ɛba fi awosu mu mma wɔn?’ Ɛmfa ho nea obiara bɛka biara no, nea ɛho hia sen biara ne sɛ wubesi gyinae pa ama wo ne wo nkokoaa. Enti momma yɛnka eyi ho asɛm nkɔ akyiri .
Mfaso a ɛyɛ nwonwa a ɛwɔ nufu a wɔde ma so
Akwahosan ho ahyehyɛde atitiriw a ɛwɔ wiase nyinaa, a Amerika Mmofra Ayaresa Sukuu (AAP) ka ho, gye tom sɛ nufu a wɔma wɔn no ne aduan a eye sen biara ma nkokoaa. Wɔkamfo kyerɛ sɛ wɔmfa nufu nkutoo mma wɔ n’asetra mu asram 6 a edi kan no mu. Wɔhyɛ nkuran sɛ wɔnkɔ so ma nufu kosi sɛ wobedi mfe 2, anaasɛ bere tenten a ɛna ne akokoaa nyinaa pɛ, sɛ wɔde nnuan afoforo ba mpo a.
Nufusu nyɛ nufusu kɛkɛ. Ɛsom bo ma nkokoaa wɔ akwan pii so.
| Mfaso titiriw a ɛwɔ nufu a wɔde ma so | |
|---|---|
| Mfaso a ɛwɔ so ma akokoaa no | Mfaso a ɛwɔ so ma ɛna no |
| Abɔde mu nnuru a ɛko tia nyarewa wɔ mu, na ɛma wotumi ko tia nyarewa te sɛ aso mu yare. | Ɛtew asiane a ɛwɔ hɔ sɛ wobenya nufu mu kokoram, awotwaa mu kokoram, asikreyare, komayare, ne nnompe mu yare so. |
| Ɛnyɛ den sɛ wobɛyam sen nufusu a wɔde powder ayɛ, enti ɛmma akisikuru ne mframa pii . | Abusuabɔ a ɛda nkokoaa ntam no mu yɛ den yiye. Ɛyɛ osuahu a ɛyɛ fɛ. |
| Ebetumi atew asiane a ɛwɔ hɔ sɛ nkokoaa wu mpofirim (SIDS) wɔ akokoaa afe a edi kan mu no so. | Ɛka a wɔbɔ no sua koraa. Ɛno kyerɛ sɛ ɛkame ayɛ sɛ wontua hwee! |
| Nhwehwɛmu ahorow bi ada no adi sɛ ebetumi aboa ma abofra anya nyansa . | - . |
| Ɛtew asiane a ɛwɔ hɔ sɛ obi benya kɛseyɛ mmoroso, ayamtu, Asikreyare a ɛto so 1 & Type 2, srade a ɛdɔɔso, ne kokoram te sɛ Hodgkin yare, mogya mu kokoram, ne lymphoma wɔ akyiri yi asetra mu no so. | - . |
Di afotu yi akyi na ama mmanoma ama mmanoma nufu yiye
mmanoma a wɔma mmanoma nufu bere koro mu nyɛ adwuma a ɛyɛ mmerɛw, nanso nneɛma kakraa bi wɔ hɔ a ebetumi aboa wo ma woadi nkonim.
- Wo ne wo duruyɛfo nkasa: Bisa wo mmofra oduruyɛfo no akwan a eye sen biara a wobɛfa so ama mmanoma nufu.
- Fa gyinabea ahorow di dwuma : Gyinabea ahorow wɔ hɔ a wubetumi akura nkokoaa baanu no nyinaa mu bere koro mu na woama wɔn nufu. Ɛho hia paa sɛ wudi kan sua eyinom ho ade.
- Sua sɛnea wode nufu mu pɔmpɛ bedi dwuma: Esiane sɛ wɔtaa wo mmanoma ntɛm nti, ebia ɛho behia sɛ wɔde wɔn to baabi a wɔhwɛ mmofra a wɔawo wɔn foforo (NICU). Sɛ eyi ba a, worentumi mma wo ba no nufu tẽẽ. Siesie wo ho sɛ wobɛyi (pump) wo nufusu na wode ama wo ba no saa bere no.
- Tra wo ba no nkyɛn: Sɛ ɛho nhia sɛ wo ba no tra NICU a, tena dan koro mu ne wo ba no wɔ ayaresabea (rooming-in). Saa kwan no so no, wubetumi ama wɔn nufu bere biara a wɔpɛ.
- Ma abien no nyinaa aduan prɛko pɛ: Enkosi sɛ ɛbɛyɛ den sɛ wubedi nkokoaa abien no nyinaa so prɛko pɛ no, bɔ mmɔden sɛ wobɛma wɔn baanu nyinaa aduan bere koro mu sɛnea wubetumi biara. Eyi bɛma woanya bere pii.
- Sesa afã horow: Sɛ́ anka wobɛma akokoaa biara aduan afi nufu biako pɛ mu no, sesa afã horow wɔ bere biara a wobɛma no aduan no mu. Eyi bɛboa ma wɔahwɛ ahu sɛ nufusu a wonya fi nufu abien no nyinaa mu no ye.
- Didi na nom yiye: Di aduan a ɛkari pɛ, di nnuan nketenkete daa, na nom nsu pii te sɛ nsu, nnuaba mu nsu, anaa nufusu. Sɛ wunya aduan pa a, wo ba no bɛwo nufusu pa.
- Nya mmoa fi fie: Eyi ne ade a ɛho hia sen biara. Srɛ wo kunu, wo maame, wo nuabea, wo nnamfo, ne nea ɛkeka ho sɛ wɔmmoa wɔ fie nnwuma ne aduannoa mu. Afei wubetumi abɔ wo nkokoaa baanu no atuu na woama wɔn nufu bere tenten a wohia a wommrɛ.
Momma yensua aduan a wɔde ma wɔ formula mu nso ho ade.
Sɛ nufu a wɔde ma no yɛ asɛnnennen anaasɛ wusi gyinae sɛ wobɛma nufusu esiane biribi foforo nti a, mma ɛnnyɛ wo yaw. Formula nso yɛ ade a ɛma apɔwmuden ma wo ba. Sɛ wode nufusu a wɔde ma no di dwuma a, wo ba no benya nea eye sen biara a wɔde besi nufusu ananmu.
Nea ɛho hia paa: Mmɔ mmɔden da sɛ wobɛyɛ nufusu a wɔayam wɔ fie anaasɛ wode nantwi nufusu mma akokoaa. Ɛyɛ asiane kɛse ma akokoaa no akwahosan.
Ɛnanom pii paw nufusu esiane nneɛma ahorow nti . Ma yɛnhwɛ nea saa ntease ahorow no yɛ.
| Ntease a enti ɛsɛ sɛ wopaw nufusu a wɔayam | Nkyerɛmu |
|---|---|
| Ahodwoɔ | Obiara betumi ama akokoaa nufu bere biara. Ɛnyɛ ɛnanom nkutoo na ɛwɔ hɔ. |
| Nsakrae a ɛyɛ mmerɛw | Sɛ woyɛ obi a wokɔ adwuma a, enhia sɛ wobɔ nufusu bere a wowɔ adwumam no. Wubetumi ama obi a ɔhwɛ nkokoaa anaa obi a ɔhwɛ mmofra da. |
| Okunu ntoboa | Agya no nso tumi sɔre anadwo na ɔboa ma akokoaa no aduan. Eyi bɛma abusuabɔ a ɛda ɔne akokoaa no ntam no mu ayɛ den. |
| Ɛnyɛ den sɛ wobɛyɛ nufusu aduan ho nhyehyɛe | Esiane sɛ egye bere tenten kakra ansa na wɔatumi ayam sen nufusu nti, nkokoaa a wɔnom nufusu no ntaa kɔm saa, titiriw wɔ asram kakraa a edi kan no mu. |
| Anohyeto biara nni aduan ho | Ɛtɔ da bi a ɛsɛ sɛ ɛnanom a wɔma wɔn nufu kwati nnuan a ɛnyɛ papa mma wɔn nkokoaa (e.g. nnuan a ɛyɛ nnuhwam, srade). Ɛno nyɛ asɛm bere a wɔde formula aduan ma no. |
| Nsã a wɔnom bere ne bere mu | Ɛyɛ papa sɛ ɛnanom a wɔma nufu no kwati nsa, efisɛ kakraa bi fa nufusu mu kɔ akokoaa no nkyɛn. Sɛ woreyɛ formula feeding a, wubetumi anya biribi te sɛ bobesa kuruwa a wonom bere ne bere mu (nanso ɛho hia sɛ woremma eyi nyɛ wo su). |
Adeɛ a ɛho hia paa ne sɛ, ɛmfa ho ɔkwan a wobɛfa so - nufusuo, nufusuo, anaa nnomaa mmienu a wɔaka abom - sɛ nkokoaa mmienu no nyinaa nya aduane pa, wɔhwɛ wɔn yie, na wɔnya wo dɔ.
Nkrasɛm a Wɔde Kɔ Fie
- Nufusu ne aduannuru a eye sen biara a akokoaa betumi anya, nanso nufusu a wɔde ma nso yɛ aduan a ahobammɔ wom kɛse na ɛma apɔwmuden.
- Saa gyinaesi yi yɛ ankorankoro de ankasa. Mma afoforo adwene nhyɛ wo. Ade a ɛho hia sen biara ne sɛ wobɛpaw nea ɛbɛyɛ adwuma yiye ama wo ne wo mmanoma no.
- Sɛ wusi gyinae sɛ wobɛma nufu a, nya mmoa. Sua gyinabea a wɔde nufu ma mmanoma, fa nufu pɔmpɛ di dwuma sɛ ɛho hia a, na bisa abusua no mufo sɛ wɔmmoa wo wɔ ofie nnwuma mu.
- Sɛ wusi gyinae sɛ wobɛma nufusu a, ɛnyɛ sɛ ɛbɛma ayɛ mmerɛw ama wo nko, na mmom ɛbɛma akokoaa no papa anya hokwan de ne ho ahyɛ nufu a wɔde ma no mu nso.
- Mma nnyɛ nufusu a wɔayam wɔ fie anaasɛ mma nantwi nufusu mma nkokoaa esiane biribiara nti.
- Bere nyinaa wo ne wo duruyɛfo nkasa mfa wo nufu a wobɛma ho nhyehyɛe ne biribiara a ɛhaw wo ho.
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