So wo nna bae wɔ nna kakraa bi akyi wɔ nyinsɛn mu nhwehwɛmu a ɛkyerɛ sɛ wowɔ nyinsɛn mu akyi? So ɛyɛ ‘nnuru nyinsɛn’?

Woatwɛn akyɛ, na wubetumi ahu nkyerɛwde abien no nyinaa pefee wɔ nyinsɛn sɔhwɛ no mu. Saa anigye no yɛ nea wontumi nkyerɛkyerɛ mu. Nanso nna kakraa bi, ebia dapɛn biako akyi no, wo nna befi ase. Nea ɛka awerɛhow, ahonu, ne abasamtu a wote nka ho no, asɛmmisa a ɛne "Dɛn na ɛtoo me?" ba w’adwene mu. Eyi nyɛ wo nkutoo de. Nnipa pii ahu eyi. Wɔ aduruyɛ mu no, yɛfrɛ saa tebea yi ‘nnuru nyinsɛn’. Momma yɛnka ho asɛm nnɛ ara kwa sɛnea ɛbɛyɛ a nsɛmmisa a ɛwɔ w’adwenem nyinaa bɛyera.

Dɛn ne ‘nnuru nyinsɛn’ yi?

Sɛ yɛbɛka no tiawa a, ‘nnufu mu nyinsɛn’ yɛ nyinsɛn a wotu gu ntɛm ara, wɔ adapɛn anum akyi wɔ nyinsɛn a wɔagye atom akyi. Eyi si ntɛmntɛm araa ma ultrasound scan mpo ntumi nhu biribiara wɔ awotwaa no mu.

Nea ɛba ni: Nkwaboaa ne nkesua bi ka bom yɛ awotwaa, na ɛde ne ho hyɛ w’awotwaa no fasu mu. Sɛ wɔde hyɛ wo nipadua mu wie a, efi ase yɛ hormone bi a wɔfrɛ no HCG (Human Chorionic Gonadotropin) . Wubetumi ahu denam nyinsɛn mu nhwehwɛmu a wobɛyɛ wɔ fie anaasɛ mogya mu nhwehwɛmu a wobɛyɛ de ahwɛ sɛ woanyinsɛn anaa. Wɔfrɛ saa hormone yi HCG.

Nanso wɔ ‘nnuru nyinsɛn’ mu no, awotwaa a wɔde ahyɛ awotwaa no mu no gyae nkɔso mpofirim. Nanso esiane sɛ wo nipadua da so ara reyɛ hormone HCG nti, nyinsɛn mu nhwehwɛmu no bɛda adi sɛ ɛyɛ papa. Sɛ awotwaa no gyae nyin wie a, HCG dodow no so bɛtew nkakrankakra, na afei wobɛkɔ nna mu.

Nsonsonoe a ɛda nyinsɛn a ‘nnuru’ ne ‘ayaresa’ ntam

Afei ebia woresusuw nea enti a wɔfrɛ no ‘chemical’ ho. Saa din no yɛ nea ɛyɛ basaa kakra sɛ wobɛte. Nanso saa din no nyɛ din a wɔde frɛ wo suahu. Nea enti a ɛte saa ne sɛ adanse biako pɛ a yɛwɔ wɔ nyinsɛn yi ho ne hormone HCG a ɛyɛ nnuru. Wɔbɔɔ saa din yi efisɛ biribiara nni hɔ a wobetumi ahu wɔ scan mu, na hormone (nnuru) nkutoo na wotumi si so dua.

Ɔkwan foforo so no, ‘nyinsɛn a wɔde di dwuma wɔ ayaresabea’ ne bere a HCG hormone dodow kɔ so kɔ soro, na ultrasound scan betumi ahu akokoaa no koma bɔ anaa nyinsɛn kotoku no.

Enti eyi nyɛ nyinsɛn ankasa?

Eyi yɛ asɛm a ɛyɛ nkate kɛse. Wɔ aduruyɛ mu no, nyinsɛn afi ase bere a awotwaa bi ayɛ na wɔde ahyɛ awotwaa no mu no. Nanso ankɔ akyiri koraa.

Wɔ ebinom fam no, eyi betumi ate nka sɛ ɛyɛ bere a ɛkɔ akyiri a ɛfata. Wɔ afoforo fam, titiriw wɔn a wɔrehwɛ akokoaa kwan no, ebia ɛbɛyɛ te sɛ nea wɔahwere ade kɛse. Sɛnea wote nka biara no, mfomso biara nni ho.

Nyinsɛn a wɔde nnuru di dwuma abu so kɛse sen sɛnea ebia wubesusuw. Nhwehwɛmu bi kyerɛ sɛ nyinsɛn nyinaa mu bɛyɛ 25% ba awiei wɔ nyinsɛn a wotu gu mu wɔ adapɛn 20 a edi kan no mu, na ɛno mu 80% ba wɔ saa mfiase yi mu. Mmea pii nnim mpo sɛ wɔanyinsɛn, ɛtɔ mmere bi a wosusuw sɛ ɛyɛ bere a ɛkɔ akyiri ara kwa.

Dɛn ne ‘nnuru nyinsɛn’ ho sɛnkyerɛnne?

Nsɛnkyerɛnne ahorow pii wɔ hɔ a ebetumi aboa wo ma woahu saa tebea yi. Ebia woanya eyinom mu biako anaa nea ɛboro saa.

Dɛn nti na eyi rekɔ so? Dɛn ne nea enti a ɛte saa?

Eyi ne asɛmmisa kɛse a nnipa pii wɔ. Wobisa wɔn ho sɛ, "So eyi yɛ me mfomso?"

Ade a edi kan a ɛsɛ sɛ wokae ne sɛ eyi nyɛ wo mfomso.

Mpɛn pii no, kyerɛ sɛ, bɛyɛ 99% no, nea ɛde ‘nnuru nyinsɛn’ ba ne awosu mu sintɔ (chromosomal abnormality) wɔ awotwaa a ɛrenyin no mu. Sɛ yɛbɛka no tiawa a, ɔhaw bi wɔ awotwaa no DNA , a ɛmma ennyin yiye no mu. Sɛ nipadua no hu eyi a, efi awosu mu ma nyinsɛn no twa. Ɛyɛ ahobammɔ a nipadua no yɛ de wo akokoaa a ɔwɔ apɔwmuden.

Nea enti titiriw yi akyi no, wɔ nsɛm bi mu no, nneɛma afoforo nso betumi aka ho.

• Woadi boro mfe 35.
• Nneɛma bi a ɛnteɛ wɔ awotwaa no nsusuwii mu.
• Hormone dodow a ɛnkari pɛ wɔ nipadua no mu.
• Tebea horow te sɛ asikreyare a wontumi nni so, thyroid mu yare, anaa PCOS (Polycystic Ovary Syndrome).
• Nyarewa a wonya fi nna mu (STI) bi.

Sɛ wususuw sɛ wowɔ asiane ahorow yi bi a, ɛbɛyɛ papa sɛ wo ne wo duruyɛfo bɛkasa.

Sɛ biribi te sɛ eyi si a, dɛn na ɛsɛ sɛ woyɛ?

Ayaresa pɔtee biara nni hɔ a wɔde sa eyi, efisɛ ɛyɛ biribi a ɛba wɔ awosu mu na ɛbɛkɔ. Nanso nneɛma bi wɔ hɔ a wubetumi ayɛ ne nneɛma a ɛsɛ sɛ wode sie w’adwenem wɔ osuahu yi akyi.

1. Ma wo nkate nsen.

Sɛ wote awerɛhow nka, sɛ wopɛ sɛ wusu a, yɛ. Wo ne wo hokafo, wo adamfo bi a wowɔ ne mu ahotoso nka ho asɛm. Ebia ɛbɛyɛ te sɛ nea wo ho atɔ wo, nanso ɛnyɛ hwee. Ɛnyɛ obiara na ɔyɛ n’ade wɔ eyi ho wɔ ɔkwan koro so. Ɛmfa ho sɛnea wo nkate te biara no, ɛfata.

2. Nsuro daakye.

Eyi ne ade a ɛho hia sen biara. Sɛ wunya nyinsɛn a nnuru wom a, ɛnkyerɛ sɛ wuntumi nwo akokoaa a ɔwɔ apɔwmuden bio. Nokwarem no, nnipa pii a nyinsɛn atu ntɛm te sɛ eyi kɔ so wo nkokoaa a wɔwɔ apɔwmuden a ɔhaw biara nni wɔn ho. Eyi di adanse sɛ wubetumi anyinsɛn.

3. Bere bɛn na wobɛsan abɔ mmɔden bio?

Mpɛn pii no, wɔ nyinsɛn a wɔde nnuru ayɛ akyi no, wo nipadua no bɛsan ayɛ sɛnea na ɛte kan no ntɛm. Ebia wubetumi ayɛ ovulate bio wɔ brayɛ a edi hɔ a ɛyɛ bɛyɛ adapɛn abien no mu. Nanso ansa na ehu bɛbɔ wo no, ɛbɛyɛ papa sɛ wusi w’adwene, na sɛ ɛho hia a, wo ne wo duruyɛfo nkasa hwehwɛ afotu.

4. Kura asetra kwan a ahoɔden wom mu

Sɛ worebɔ mmɔden sɛ wubenyinsɛn bio a, ɛho hia paa sɛ wudi asetra kwan a ahoɔden wom akyi.

• Di nnuan a ahoɔden wom: Fa nhabannuru, nnuaba, atoko, ne aburow a wɔayam ka w’aduan ho.
• Fa folic acid: .Sɛ worehwɛ akokoaa kwan a, akyinnye biara nni ho sɛ ɛsɛ sɛ wonom folic acid. Bisa wo duruyɛfo no eyi ho asɛm.
• Kura mu duru a ɛfata mu: Sɛ wo mu duru boro so anaasɛ wo mu duru sua a, ebetumi aka awo.
• Apɔw-mu-teɛteɛ: Yɛ apɔw-mu-teɛteɛ a ɛnyɛ den te sɛ anyɛ yiye koraa no, nantew simma 30 da biara.
• Kwati sigaretnom ne nsanom.