Sɛ wowɔ asikreyare a, eyi yɛ bere a ɛsɛ sɛ wususuw w’ani ho. Yɛtaa susuw asikreyare ho sɛ ɛhyɛ asikre a ɛwɔ mogya mu ara kwa. Nanso nokwarem no, ebetumi aka yɛn aniwa nso wɔ kokoam ne nkakrankakra. Saa ɔtamfo a ɔyɛ komm no, aniwa a asikreyare sɛe no, ne nea yɛrebɛka ho asɛm nnɛ.
Dɛn ne asikreyare retinopathy, aniwa a asikreyare de ba no?
Sɛ yɛbɛka no tiawa a, eyi yɛ asikreyare ho haw a ɛtra hɔ kyɛ. Sɛ asikre dodow a ɛwɔ yɛn mogya mu dɔɔso bere tenten a, ɛsɛe mogya ntini nketenkete a ɛwɔ yɛn aniwa mu a ɛma aduannuru ne mframa pa ma no no. Yɛn aniwa no fã titiriw a ɛte sɛ screen a ɛboa yɛn ma yehu ne retina, anaa sɛnea nnuruyɛfo frɛ no no, ``retina'' . Saa ɔsɛeɛ yi ba mogya ntini a ɛde mogya kɔ ``retina'' no so titire. Saa tebea yi taa ka aniwa abien no nyinaa bere koro mu.
Saa tebea yi, `Diabetic Retinopathy`, betumi ama nhyɛso akɔ soro wɔ aniwa no mu, a ebetumi ama tebea afoforo a emu yɛ den te sɛ `(glaucoma) aba.` Enti, ɛho hia yiye sɛ wohu eyi.
Eyi betumi ayɛ aniberesɛm dɛn?
Eyi ne baabi a ɛsɛ sɛ yesuro. Sɛ wɔansa no yiye a , anisoadehu betumi asɛe nkakrankakra na ɛde anifurae a wontumi nsakra mpo. Nokwarem no, saa tebea yi, `Diabetic Retinopathy`, ne ade titiriw a ɛde anifurae ba wɔ nnipa a wɔadi fi mfe 20 kosi 60 mu.
Nanso mma ɛnhaw wo. Asɛmpa no ne sɛ, sɛ wohu ntɛm a, wobetumi asiw anifurae ano koraa. Bere a nnipa pii a wɔwɔ asikreyare no ani so tew kodu baabi no, nnipa a wonnu 5% na wobehu ade kɛse. Ɛno nti na ntɛm a wobehu na wɔayɛ ho biribi no yɛ ade titiriw no.
Hena na ɔwɔ asiane mu kɛse?
Dodow a wowɔ asikreyare kyɛ no, dodow no ara na ɛda adi sɛ wubenya saa tebea yi a wɔfrɛ no `retinopathy.` Saa tebea yi betumi aba wɔ asikreyare `Type 1` ne `Type 2` nyinaa mu.
Susuw ho saa kwan yi so. Ebia obi a ɔwɔ asikreyare `Type 1` renhyɛ aseɛ nhunu nsakraeɛ yi wɔ n'ani so kɔsi bɛyɛ mfeɛ 5 akyi a wɔahu sɛ ɔwɔ asikreyareɛ `Type 2`. Nanso ɛtɔ da bi a, sɛ wodi kan hu asikreyare a ɛto so abien` a, ebia aniwa no asɛe dedaw. Eyi te saa efisɛ asikreyare `Type 2` tumi tra yɛn nipadua mu bere tenten a enni sɛnkyerɛnne biara.
Sɛnea akontaabu kyerɛ no, wɔ mfe 15 akyi bere a wɔanya asikreyare no, ayarefo a wɔyɛ Type 1 no mu 98% ne ayarefo a wɔyɛ Type 2 no mu 78% aniwa asɛe kodu baabi. Ɛno kyerɛ sɛnea tebea yi abu so.
Dɛn ne eyi ho sɛnkyerɛnne? Woyɛ dɛn hu no?
Ade a ɛho hia na asiane wom sen biara ni. `Diabetic Retinopathy` yɛ yareɛ a ɛtaa ba komm, a enni sɛnkyerɛnne biara. Sɛ wufi ase te sɛnkyerɛnne ahorow a edidi so yi mu biara nka a, ebetumi aba sɛ w’ani asɛe kɛse na ebia wuntumi nsakra mpo. Enti hwɛ saa nsɛnkyerɛnne yi.
| Nsɛnkyerɛnne a ɛkyerɛ | Nkyerɛmu |
|---|---|
| Anisoadehu a ɛyɛ kusuu | Sɛ́ wowɔ anisoadehu a ɛyɛ kusuu na ɛyɛ sum a ɛnyɛ nea ɛda adi pefee wɔ ahwehwɛ mpo mu. |
| Anisoadehu a ɛsakra | Ɛtɔ mmere bi a, sɛ wote nka sɛ w’anisoadehu no ye, nanso afei ɛyɛ den bio. |
| Anisoadehu a ɛyera mpofirim | Anisoadehu a ɛyera mpofirim, titiriw bere a biribi te sɛ ɔfe anaa ahurututu akyi. |
| Sɛ wuhu mmeae a ɛsensɛn nsu so | Sɛ wuhu akɔre ntaban, nsensanee tuntum a ɛrehuruhuruw wɔ aniwa no anim, anaasɛ wobɛte nka sɛ tokuru bi wɔ aniwa no mfinimfini. |
| Aniwa mu yaw | Ɛyaw anaa nhyɛso a wobɛte nka wɔ aniwa mu. |
Enti dɛn na yɛyɛ? Nneɛma a wɔde siw ano ne nea wɔde di dwuma
Wiɛ, nneɛma pii wɔ hɔ a yebetumi ayɛ de asiw eyi ano na yɛadi ho dwuma.
Ade a ɛho hia sen biara: tumidi
Ade a ɛho hia sen biara ne sɛ wobɛhwɛ asikre dodow a ɛwɔ wo mogya mu no so. Di wo duruyɛfo akwankyerɛ akyi na nom nnuru no sɛnea wɔakyerɛw ama wo no. Afei nso, wo mogya mmoroso ne srade dodow a wobɛhwɛ so ho hia yiye na wɔasiw ɔsɛe yi ano.
Aniwa mu nhwehwɛmu a ɛsɛ sɛ wɔyɛ
Obi a ɔwɔ asikreyareƐho hia sɛ anyɛ yiye koraa no, aniwa ho oduruyɛfo bɛhwehwɛ w’ani mu pɛnkoro afe biara. Wɔfrɛ eyi sɛ ‘Dilated Eye Exam’. Wɔ eyi mu no, wɔde aniwa mu nsu gu aniwa no so ma aniwa no yɛ kɛse, na ɛma oduruyɛfo no tumi hwehwɛ mogya ntini nketenkete a ɛwɔ retina no mu mpo mu.
Kae sɛ, sɛ wunni sɛnkyerɛnne biara mpo a, ɛho hia sɛ woyɛ w’ani mu nhwehwɛmu afe biara sɛ wowɔ asikreyare a. Ɛyɛ ɔkwan a eye sen biara a wobɛfa so abɔ w’ani ho ban.
Asetra kwan mu nsakrae
Sɛ wonom sigaret a, wugyae ntɛm ara, aduan pa a wubedi, ne apɔw-mu-teɛteɛ da biara da nyinaa betumi aboa ma asiane yi so atew. Saa nneɛma yi ho hia ma asikreyare a wobedi so te sɛ nea ɛho hia ma aniwa akwahosan no ara pɛ. Sɛ wunya yare no ho sɛnkyerɛnne ahorow a, ayaresa ahorow a etu mpɔn yiye wɔ hɔ nnɛ, te sɛ laser ayaresa. Enti mma wo ho nnyɛ wo hu, kɔ wo duruyɛfo nkyɛn ntɛm ara sɛnea wubetumi.
Nkrasɛm a Wɔde Kɔ Fie
- Asikreyare Retinopathy yɛ aniwa mu yare a emu yɛ den a asikreyare na ɛde ba.
- Esiane sɛ ebia yare no ho sɛnkyerɛnne renda adi wɔ mfiase nti, yare no betumi aba komm.
- Ma asikre, mogya mmoroso, ne srade dodow a ɛwɔ wo mogya mu no nkɔ so yiye.
- Sɛ wowɔ asikreyare a, sɛ wunni sɛnkyerɛnne biara mpo a, hwɛ hu sɛ anyɛ yiye koraa no, aniwa ho oduruyɛfo bɛhwɛ w’ani pɛnkoro afe biara.
- Sɛ wuhu nsakrae biara wɔ w’ani so (ani a ɛyɛ kusuu, nsensanee, ɛyaw) a, kɔ wo duruyɛfo nkyɛn ntɛm ara a ɛnntwentwɛn wo nan ase.
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