Cholesterol a ɛdɔɔso yɛ akwahosan ho asɛm a ɛtaa haw nnansa yi. Bere a woahwɛ wo lab amanneɛbɔ ahorow mu awie no, ebia wo duruyɛfo akyerɛw Colestipol ama wo sɛnea ɛbɛyɛ a ɛbɛboa wo ma woahwɛ wo srade dodow so. Wɔ akwankyerɛ yi mu no, yɛbɛkyekyɛ nea saa aduru yi yɛ, sɛnea wɔde bedi dwuma yiye, ne nea ɛsɛ sɛ wuhu fa ne nkɛntɛnso ho, ne nyinaa wɔ nsɛm a ɛnyɛ den na emu da hɔ mu.
Dɛn ne Colestipol?
Sɛ yɛbɛka no tiawa a, Colestipol yɛ aduru a wɔde ma srade a ɛwɔ wo mogya mu no so tew. Ebia wo nsa aka no wɔ edin a wɔde frɛ wo Colestid ase.
Ɔkwan a aduru yi fa so yɛ adwuma no yɛ anifere koraa. Ɛboa ma woyi bile acid fi wo nipadua mu. Sɛ wode besi eyinom ananmu a, ɛsɛ sɛ wo nipadua no de srade a ɛwɔ wo mmerɛbo mu no di dwuma ma ɛyɛ bile acid foforo. Saa adeyɛ yi ma srade bɔne a ɛwɔ wo mogya mu, titiriw LDL (Low-Density Lipoprotein) srade a ɛwɔ wo mogya mu no so tew yiye.
Nanso, yɛsrɛ sɛ kae ade biako a ɛho hia: Worentumi mfa nnuru nkutoo so nni srade a ɛdɔɔso so . Aduan pa a wubekura ne apɔw-mu-teɛteɛ a wode wo ho bɛhyɛ mu daa ho hia wɔ w’ayaresa no ho.
Nea ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na woafi ayaresa ase
Ansa na wobɛkyerɛw Colestipol no, wo duruyɛfo no bebisa wo nsɛm pii. Yɛsrɛ sɛ hwɛ hu sɛ wobɛbɔ wɔn amanneɛ sɛ wowɔ tebea horow a edidi so yi mu biara a.
| Tebea | Nea enti a ɛho hia |
|---|---|
| Ayamtim | Saa aduru yi betumi ama obi anya akisikuru, enti ebetumi ama aduan mu nsɛm a ɛwɔ hɔ dedaw no asɛe kɛse. |
| Potassium dodow a ɛba fam | Ebia ɛbɛhaw sɛnea aduru no yɛ adwuma ne sɛnea wo nipadua no kari pɛ no. |
| Nneɛma a ɛma obi ho yɛ no hyew | Ka nnuru, nnuan, anaa nneɛma a wɔde sie ho asɛm bere nyinaa. |
| Nyinsɛn anaa mmɔden a wɔbɔ sɛ wobenyinsɛn | Hwɛ wo duruyɛfo wɔ aduru biara a wode bedi dwuma bere a wonyinsɛn no ho. |
| Nufu a wɔde ma | Wo duruyɛfo bɛhwɛ sɛ ebia aduru no betumi aka wo ba no denam nufusu so anaa. |
Sɛnea wɔnom saa aduru yi yiye
Eyi ne ɔfã a ɛho hia sen biara. Sɛ wubenya mfaso kɛse a, ɛsɛ sɛ wofa no yiye.
- Fa tablet no ne nsu kuruwa a ɛyɛ ma.
- Eyi ho hia: Mbubu aduru no, nbubu, anaa nwe. Mene no nyinaa.
- Bɔ mmɔden sɛ wobɛnom bere koro mu da biara na aboa wo ma woakae.
- Toa nnuru no so sɛnea wo duruyɛfo bɛkyerɛ wo pɛpɛɛpɛ kosi sɛ wobetu wo fo sɛ gyae.
Hwɛ wo nhyehyɛe so titiriw wɔ nnuru afoforo ho!
Eyi yɛ mfomso a wɔtaa di. Colestipol betumi atew nnuru afoforo a wonom no so. Enti, bere a wɔde yɛ adwuma no ho hia kɛse.
Mmara a ɛwɔ hɔ nyinaa ne sɛ wobɛnom wo nnuru afoforo no nnɔnhwerew 4 ansa na woanom Colestipol anaa dɔnhwerew 1 wɔ bere a woanom akyi . Nanso, bere nyinaa bisa wo duruyɛfo no akwankyerɛ pɔtee a wɔayɛ ama wo nnuru afoforo a wɔakyerɛw ama wo no.
Na sɛ wonom pii nso ɛ?
Sɛ wususuw sɛ woanom boro dodow a wɔakyerɛw ama wo no so a, mma wo ho nnyɛ wo hu. Hwehwɛ ayaresa ntɛm ara denam wo mpɔtam hɔ ayaresa a egye ntɛmpɛ adwumayɛbea a wobɛkɔ anaasɛ wobɛkɔ ayaresabea dwumadibea a ɛhwɛ ntɛmpɛ a ɛbɛn wo no so.
Sɛ wopa dose bi a, dɛn na ɛsɛ sɛ woyɛ?
Sɛ wo werɛ fi dodow bi a, fa no bere a woakae ara pɛ. Nanso, sɛ ɛkame ayɛ sɛ bere aso sɛ wobɛma wo dodow a edi hɔ (sɛ nhwɛso no, wɔ nnɔnhwerew kakraa bi mu) a, twa dodow a woahwere no so na san fi wo nhyehyɛe a woyɛ daa no ase. Mfa nnuru abien prɛko pɛ da mfa nsiesie nea woayera no.
Nnuru a ebetumi adi nkitaho
Ebia Colestipol ne nnuru afoforo, vitamin ahorow, anaa nnuru a wɔde ka aduan ho bedi nkitaho, na asakra sɛnea ɛyɛ adwuma no. Yɛsrɛ sɛ ka biribiara a worenom no ho asɛm pefee kyerɛ wo duruyɛfo.
Nkitahodi ahorow bi a ebetumi aba ne:
- Nnuru a ɛma nsu fi nipadua mu
- Gemfibrozil (aduru foforo a ɛma mogya mu srade) .
- Koma mu nnuru , te sɛ Digoxin
- Penicillin G (aduru a ekum ɔyare mmoawa) .
- Propranolol (ma mogya mmoroso anaa komayare) .
- Tetracycline ( aduru a ekum ɔyare mmoawa ) .
- Vitamin A , D, ne K: Esiane sɛ eyinom yɛ vitamin ahorow a srade ntumi nwura mu nti, ebia Colestipol bɛtew nea wɔtwe no so.
Saa nsɛm a wɔahyehyɛ yi nyɛ nea edi mũ. Yɛsrɛ sɛ ka nnuru biara, nhabannuru a wɔde ma, vitamin, ne aduan ho mmoa biara a wode redi dwuma mprempren ho asɛm kyerɛ wo duruyɛfo.
Nneɛma bɔne a ebetumi afi mu aba
Te sɛ nnuru nyinaa no, Colestipol betumi de ɔhaw ahorow aba nnipa binom so. Momma yɛnkyekyɛ wɔn mu akuwakuw.
| Nkɛntɛnso a Ɛfa Ho | Nkyerɛmu |
|---|---|
| Nneɛma a ɛma obi ho yɛ no hyew a emu yɛ den | Akisikuru, ɛyaw a emu yɛ den, anofafa, tɛkrɛma, anim, anaa menewa a ɛho ahonhon, na ɛyɛ den sɛ ɔbɛhome. |
| Mogya a ɛtɔ a ɛnyɛ ne kwan so | Nsu tuntum/tarry, ɔfe a ɛte sɛ kɔfe a wɔayam, nsu kɔkɔɔ/tum, anaasɛ akuru a wontumi nkyerɛkyerɛ mu. |
| Nsɛm a ɛfa aduan a wɔyam ho | Akisikuru, akisikuru, gas, yafunu mu akisikuru, akisikuru, anaa ɔfe. |
| Foforɔ | Tipaeɛ. |
Saa nsɛm a wɔahyehyɛ yi nyɛ nea edi mũ. Sɛ wuhu sɛnkyerɛnne biara a ɛyɛ soronko a, yɛsrɛ wo kɔ wo duruyɛfo nkyɛn kɔhwehwɛ akwankyerɛ.
Nkrasɛm a Wɔde Kɔ Fie
- Colestipol yɛ adwinnade a wɔde siw srade ano, nanso ɛyɛ adwuma yiye bere a wɔde ka aduan pa ne apɔw-mu-teɛteɛ a wɔyɛ no daa ho no .
- Ma w'adwene nsi bere a wode bedi dwuma bere a worenom nnuru afoforo no so . Kɔ wo duruyɛfo nkyɛn (taa nom nnuru afoforo nnɔnhwerew 4 ansa na Colestipol adu anaa dɔnhwerew 1 wɔ Colestipol akyi).
- Fa nsu mene tablet no nyinaa — nbubu, nbubu, anaa nwe .
- Sɛ wo ho yɛ wo yaw denneennen, mogya tu wo a wontumi nkyerɛkyerɛ mu, anaasɛ wo ho yɛ wo hyew a, hwehwɛ aduruyɛfo afotu ntɛm ara .
- Ma wo duruyɛfo nhu nnuru afoforo, vitamin, ne nhabannuru a wonom nyinaa .
Colestipol, Nnuru a ɛma mogya mu srade, Srade a ɛkɔ soro, Colestid, LDL srade, Nsunsuanso bɔne, Koma akwahosan
