Sɛ wo duruyɛfo ka kyerɛ wo sɛ wowɔ Alzheimer yare a, ebetumi anya wo nipadua, w’adwene, wo nkate, ne w’asetra nyinaa so nkɛntɛnso kɛse. Ɛnyɛ wo nko na eyi yɛ asɛnnennen, na mmom w’abusua nso. Nanso ɛnsɛ sɛ wo nkutoo fa saa akwantu yi mu. Sɛ worepere sɛ wubegyina ehu, abufuw, ne adwennwen a ɛde yare yi ba no ano a, afotu ne mmoa akuw yɛ beae pa a wobɛka wo nkate ho asɛm na woanya asomdwoe.
Mma ɛnwu da sɛ wobɛhwehwɛ afotu. Ɛyɛ gyinaesi a emu yɛ den na akokoduru wom a wusi na ama w’asetra atu mpɔn.
Mpɛn pii no nkurɔfo twentwɛn wɔn nan ase sɛ wɔbɛsrɛ mmoa efisɛ wɔte aniwu anaa afobu nka . Nanso sɛ wusi gyinae sɛ wubenya mmoa a, na worepaw sɛ wobɛsakra w’asetra ayɛ papa na woanya asomdwoe. Adwene mu akwahosan ho ɔbenfo a wɔatete no betumi aboa wo ma woapaw ayaresa a ɛfata w’ahiade yiye.
Enti, yɛbɛyɛ dɛn afi eyi ase?
Ɔkwan a eye sen biara na ɛyɛ mmerɛw a wobɛfa so ayɛ eyi ne sɛ wo ne wo duruyɛfo bɛkasa . Wubetumi aka akyerɛ no sɛ ɔnkamfo adwenemyare ho abenfo bi a wobetumi aboa wo akyerɛ no. Ebia eyinom bi ne abusua ayaresa ho animdefo, asetra mu nsɛm ho adwumayɛfo, adwene ho animdefo, anaa adwenemyare ho animdefo.
Da a edi kan a wo ne wo fotufo a woapaw no behyia no, obebisa wo nsɛm kakraa bi. Nhwɛsoɔ:
- Dɛn ne nea enti a wohwehwɛ afotu?
- Dɛn ne wo yare no ho sɛnkyerɛnne? (i.e., nkate, adwene, ne nipadua mu ahokyere) .
- W’aduruyɛ ho abakɔsɛm ho nsɛm a ɛkɔ akyiri.
Wobetumi nso aka akyerɛ wo sɛ fa nsɛmmisa yi hyehyɛ nhwehwɛmu bi. Wo mmuae no bɛma ɔfotufo no ahu ɔkwan a eye sen biara a ɔbɛfa so aboa wo. Afei, mubetumi abom abɔ nkɔmmɔ na moasi nneɛma te sɛ:
- Afotu kwan bɛn na ɛfata wo yiye?
- Ɛhe na ɛyɛ beae a eye sen biara a wubetumi anya ɔsom yi? (Ebetumi ayɛ ɔfotufo adwumayɛbea, ayaresabea a wɔhwɛ ayarefo a wɔda abɔnten, ayaresabea, beae a wɔhwɛ ayarefo a wɔte hɔ, anaasɛ ayaresabea a wɔhwɛ ayarefo wɔ telefon so.)
- Henanom na wɔde wɔn ho bɛhyɛ ayaresa no mu? (So wo nkutoo na wowɔ, wo ne w’abusua, anaa afoforo a wɔredi tebea bi te sɛ Alzheimer yare ho dwuma?)
- Afotu nhyiam dodow ahe na ɛsɛ sɛ wɔyɛ?
- Bere tenten ahe na animdefo no begye?
- So nnuru foforo bi wɔ hɔ a ebetumi aboa wo?
Afotu adwuma bɛn na ebetumi aboa wo?
Mmoa dwumadie ahodoɔ bi wɔ hɔ a ɛbɛtumi aboa wo ama woagyina asetena a ɛwɔ Alzheimer yareɛ a wɔahu no ano. Wubetumi de eyinom mu biako anaa nea ɛboro saa adi dwuma abom a egyina wo ayaresa nhyehyɛe so. Momma yɛnhwɛ nea ɛba wɔ akwan yi mu biara so.
| Afotu Ahorow a Wɔde Ma | Dɛn na eyi hwehwɛ? (Nea ɛfa ho) . |
|---|---|
| Ɔhaw mu Nneyɛe Ho Afotu | Sɛ worehyia awerɛhow, dadwen, anaa anidaso a enni mu ho nkate a ɛboro so a, ɛha na wubetumi anya mmoa ntɛm ara. Wɔbɛma wo bo adwo na sɛ ɛho hia a, wɔde wo bɛkɔ akɔhwɛ wo bio. |
| Ankorankoro Afotu a Wɔde Ma | Ɛha na wo ne ɔfotufo bi bɔ nkɔmmɔ mmiako mmiako. Eyi yɛ ɔkwan pa a wobɛfa so aka ankorankoro nsɛm a ɛyɛ den sɛ wobɛka ho asɛm akyerɛ obi foforo ho asɛm. Eyi betumi aboa kɛse wɔ tebea horow te sɛ adwenemhaw ne dadwen a Alzheimer yare de ba no ho dwuma a wobedi mu. |
| Abusua Ayaresa | Alzheimer yare no ka abusua no nyinaa. Ebia ɛho behia sɛ wusi gyinae a emu yɛ den wɔ sika ne onii a ɔbɛhwɛ wo ho. Saa adwennwen yi betumi ayɛ den ama abusua no sɛ wobedi ho dwuma. Ɛdenam saa kwan yi so no, abusua mũ no nyinaa betumi ahyiam, adi ɔhaw ahorow ho dwuma, na wɔasua akwan foforo a wɔbɛfa so aboa wɔn ho wɔn ho. |
| Kuw mu Ayaresa | Ɛha yi, wo ne afoforo a wohyia ɔhaw koro no ara bom, na wobɔ nkɔmmɔ wɔ ɔfotufo bi akwankyerɛ ase. Sɛ wokyɛ wo suahunu a, wo nya atenka sɛ "ɛnyɛ me nko ara na merehyia yei" na ɛma wo ahoɔden pii. |
| Bere Tenten, Ayaresa a Wɔde Ma wɔ Atrae | Eyi ne baabi a wonya ayaresa bere a wote baabi a wɔsa yare no. Eyi boa wo ma wode adwuma, abusua, ne anigyede ahorow to nkyɛn kakra na wode w’adwene si sɛnea wo ho bɛtɔ wo nkutoo so. Wonya afotu ne kuw ayaresa da biara da. |
| Akuw a Wɔboa Wɔn Ho ne Mmoa | Ɛha no, ayarefo a wɔwɔ Alzheimer ne wɔn a wɔhwɛ wɔn no hyia daa, a wonni ɔfotufo biara. Eyi yɛ beae pa a wobetumi aka yare no nsɛnnennen ho asɛm, akyɛ osuahu ahorow, na wɔakyɛ afotu. Wubetumi abisa wo duruyɛfo sɛ akuw a ɛte saa bi wɔ wo mpɔtam hɔ anaa. |
Ahoɔden ma w’akwantu no
Alzheimer yare a wobɛtra ase no yɛ asɛnnennen. Nanso kae sɛ ɛnyɛ wo nkutoo na wowɔ hɔ . Nnipa bi wɔ hɔ a wɔasiesie wɔn ho sɛ wɔbɛboa wo, atie wo, na wɔakura wo nsa. Nea ɛsɛ sɛ woyɛ ara ne sɛ wubetu anammɔn a edi kan na ama woanya saa mmoa no. Ɛbɛyɛ mmoa kɛse ama wo ne w’adɔfo. Wo ne wo duruyɛfo nka eyi ho asɛm nnɛ.
Nkrasɛm a Wɔde Kɔ Fie
- Alzheimer yare no yɛ akwantu a ɛyɛ den, nanso ɛnsɛ sɛ wo nkutoo wuhyia. Mmoa a wobɛsrɛ no nyɛ mmerɛwyɛ ho sɛnkyerɛnne.
- Mma w’ani nnye ho sɛ wobɛhwehwɛ afotu. Ɛyɛ anammɔn a tumi wom a wubetumi atu ama w’ankasa w’adwene mu yiyedi.
- Beae a eye sen biara a wubetumi afi akwantu yi ase ne wo duruyɛfo. Bisa wɔn mmoa nnwuma ho asɛm.
- Akwan ahorow wɔ hɔ a wɔfa so boa, efi ankorankoro afotu so kosi abusua ayaresa so. Paw nea ɛyɛ adwuma yiye ma wo ne w’abusua.
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